Top 7 Apps Similar to Biceps Workout Guide
7 Minute Workout Pro
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comeswiththe new abs workoutOver 3,000,000 Users love 7 minutes workout,Scientificallyproven to lose weight & improvecardiovascularfunction.If you want to lose weight, get a flat tummy &strengthenabdominal muscles, get the dreamed abs withsixpack, 7minutes abs workout can strengthen your core andtone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 7 minute quick fit workout, it hasVideoTutorial to help you do it right!The most appropriate exercises for usual people just like youandme, you can do it quick fit anytime anywhere, it only takes7minutes. This 7 minute workout is highlighted by the New YorkTimes"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (highintensitycircuit training) that was proved the most “safe,effective, andefficient” way to improve your muscular and aerobicfitness, don'tneed go to gym. Try the 7 minute quick fit workoutand abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quickfit,consists 12 exercises to be done for 30 seconds, with 10secondsbreaks between each exercise. All you need just a chair anda wall,repeat 2-3 circuits according to your time. This must yourfirstchoice for office workout, or home quick fit abs workoutforwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workoutorrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous ornextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wallsit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Tricepsdip on chair, Plank , High knees/running in place , Lunge,Push-upand rotation, Side plank, the exercise are full bodyworkouts, legworkout, arm workout, butt workout, cardio workout,abs workout forwomen.This 7 min gym daily quick fit workout will be yourpersonaltrainer, it is cardio workout, help you fitness, and loseweight,trained your arm workout, leg workout, full body muscles,absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it istheeffective gym exercised for everyone, girl, abs workout forwomen,man, work person, you can make it as office workout, homeworkout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats,plank,jumping jack.Permissions description:Storage：For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even rebootthephone;Hardware controls:For notification vibration;
Biceps Workout Guide 2.0
Want to add some serious size to your biceps?Looking for great bicep workouts to blast up your upperarms?Tired of your bicep building routine?Relax; it’s time to stick to some really seriousworkoutsprograms to get some serious sized biceps.Yes. Biceps Workout is an exclusive app that holds a greatvolumeof bicep exercises that specially target your bicep musclesand giveyou a bulky shape.So, this time keep an eye on these wonderful set ofsuperexercises before you hit the gym. In order to getthatdefined-sized bicep try each of these workouts and come up withagreat blasting biceps.Everything you got to start with is – grab this free apptoday,follow each of these moves and get your desired sized bicepsin notime.Here is the sneak-peak you are going to receive insidetheapp:Lifting weights and working out on exercise machines is thebestmethod for building muscle, and in the event that you wishtoaccomplish great biceps it is exceedingly prescribed to do assuchat the gym only. There are not many options that you will findforanything at home, but the few that are mentioned in thefollowing,are effective.Grab it now!! It’s free!!Note - This is content-only app that provides youinformationabout biceps workout.
Biceps Fitness Workouts 3.4.2
A PERSONAL BICEP FITNESS IN YOURPOCKET.ANYTIME. ANYWHERE.App features and benefits:• List of the single exercises that make up the workout.• 20+ instructional biceps workout videos.• Detailed exercise technique information and tutorial.• Pre-defined workouts: beginners workout, heavy workout,killerbiceps workout, and many more.• No need to download separate videos. All videos comes with theappand runs within the app.• Nutrition and supplements articles to cater to yourdietaryneeds.• New beautiful user interface and design.• Workouts by Certified Personal Trainers.•Synchronization with our sister website(www.thegymboys.com) tokeepyou updated about new workout videos, schedule, supplementsanddiets related facts and articles.Give it a try and build bigger biceps in just 6 weeks. Theymaynot be the biggest or the strongest group on your body, butyourbiceps are arguably the best "show" muscles. But scoring oneisn'tas easy as cranking out curl after curl. Just follow the leadofour certified personal trainer in these 20+ instructionalvideosthat will target all major biceps muscles. Achievingmountaineousbiceps isn't as simple as doing bicep exercises butalso abouttweaking your diet to the perfection. Hence, we haveincorporatedin our app, separate nutrition and supplements sectionto offerdetailed guide and analysis on your diet to perfect biceps.Freeapplication version is supported by in-app ads. The app tracksuserlocation to deliver better location-based ads to users.Anyfeedback welcomed, thank you very much for your support.
