Top 46 Apps Similar to Kalmos - Cardiac coherence
Kardia - Breath Stress Relief 1.9
Do you feel stressed, anxious or unfocused?Doyou have trouble falling asleep? A simple deep breathingexercisecan help you in a few minutes.Let Kardia guide your breath with sounds and the smooth movementofthe sphere. Feel your body and mind relax, and your heart ratevaryin harmony with your breath. This powerful and simple exerciseisaccessible to everyone, including kids.Here is what users say:"Very good app. Really! And I've tested several ofthem.Congratulations!" François"Very useful to practice cardia coherence wherever you are.Verysimple to use." Magali"Super app that helps me everyday OlivierUses- Stress relief- Calm down anxiety attacks- Cardiac coherence- Sleep aid: fight insomnia by focusing on deep breathing- Relaxation- Meditation sessions and sophrology exercises- Concentration improvementFeatures- Breathing rate between 5.5 and 6 cycles/min, adapted topacedbreathing for cardiac coherence- Exercise duration between 1 minute and 1 hour.- Usable without looking at the screen thanks toguidingsounds- No ad nor user profilingDuring ten days, try those exclusive features for free:- Large choice of high quality relaxing sounds- Breathing rate between 1 and 15 cycles/minwithinhalation/exhalation ratio- Automatically slow down or speed up breathing rate duringthesession- Advanced mode, with 0.1s precision on inhalation andexhalationdurationsUnlock all those features with a single in-app purchase.HRV, paced breathing and cardiac coherenceWith Kardia, you can practice heart rate variability (HRV)trainingthrough paced breathing. By breathing at a specific rate,around5.5 cycles/min, your HRV increases and becomes regular. Thisstateis known as cardiac coherence, or cardio-respiratorycoherence.Many scientific studies have demonstrated that it hasbeneficialeffects on stress and anxiety level, blood pressure,depression andsleep.The best breathing rate is different for everyone. With Kardia,youcan set very precisely the exercise frequency, so you willjustneed a few tries to find out the value that gives you thebestresults.
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via [email protected] version (version 1) also available on Google Play.Searchfor Breathe1.
Solfeggio Frequencies 528Hz 1.03
Ever heard about solfeggio frequencies? They are extremelypowerfultones that can tune your body and soul; the musical scalehas beenknown to heal and transform us, and the tonal scale knownas theoriginal Solfeggio Frequencies even more so. TheSolfeggioFrequencies 528 hertz App recreates these healing tone foryou toconveniently listen to your headphones. Each one has beenshown tohave different effects: choose your frequency according towhat youare doing, may it be during your daily pranayama yogaroutines,vipassana meditation exercises or mindfulness techniques.The tonesare six, and can be played in conjunction with oneanother: 174HzAnaesthetic for pain reduction 285Hz Rejuvenate andenergize yourbody 396Hz Achieve goals and free your mind 417HzClear negativityand improve your life 639Hz Enhance self esteem andrelationships528Hz Energy, clarity, awareness, inner peace Use themfor stressrelaxation, for healing anxiety, for your anxiety sleepdisorder,or during a kundalini mantra meditation. In order toexperience thefull benefit of this relaxing sound, we selected somehealing musicyou can choose to listen in the background. There are9 songs intotal, the first one of which is free, while theremaining ones canbe unlocked through in app purchases: 1 - HealthBenefits 2 -Defense Mechanism 3 - Change Your Mind 4 - CellularProcess 5 -Healing Touch 6 - Transformation and Miracles 7 -Optimal State 8 -Life Energy 9 - Activate Creativity & Love 10- Intention andIntuition Use them to be mindful during a deepmeditation retreat!Last but not least, you can unlock the timerfeature in order toproperly time your meditation experience. Selecthow long each songwill play, and start! We hope you can improveyour moments ofharmony and serenity through this app. May it helpyou find peaceand wellbeing. For any suggestions, problems orrequests, pleasecontact us at [email protected]
GeriatriApp 1.8.0
GeriatriApp es una aplicación diseñada para facilitar almédicoyotros profesionales de la salud la toma de decisionesenelpaciente geriátrico, a través de la valoracióngeriátricaintegral.Posee múltiples escalas para valorar diferentesdominiostales comosocial, físico, emocional, funcional,cognitivo,farmacológico,nutricional, medico y de comorbilidades.Esto permitecrear unperfil de riesgo en el paciente mayor y conello la tomadedecisiones acorde a los problemas y necesidades decadaindividuo.GeriatriApp es una aplicación que nace desde el grupodeGeriatríade la Universidad Nacional de Colombia.
