Top 49 Apps Similar to FULL CONTROL Training

Start your bodyweight fitness training today. Build strength&gain flexibility.

Build muscle and transform your body. Calisthenics workouts&training plans.

Train Like a Spartan

Calisthenics and Street Workout. Offline in your pocket.

Build muscle without weights - Join the fastest growingworkoutcommunity

Home Spartan Workouts is the most effective training app to getinshape!

Train with your bodyweight and progress to the hardest exercises!

Get strong, lean and mobile with adaptive calisthenics.

Burn fat, build muscle, and improve cardio with our workouttrainingplans

Convict Conditioning is a simple, effectivebody-weightworkoutregimen you can do from the comfort of your hometo buildmuscle,get stronger, and lose fat with fast results.WithConvictConditioning, there's no need to go to a gym oruseheavyequipment. With this program, only a few pieces ofequipmentareneeded for you to build muscle in your own home at yourownpace.Thousands of people have purchased the book by Paul Wadeandareincredibly satisfied with the results! The ConvictConditioningappis like having a personal strength trainer at yourservice. Theappwill teach you how to do every Convict Conditioningworkout.Ittells you the order and how many sets and reps you do,andeventracks your progress! FEATURES: ✔ WILL ALWAYS BECOMPLETELYFREE ✔Simple, easy and intuitive design ✔ Uses theConvictConditioningworkout by Paul Wade ✔ Offline photos ofexercises foreasyreference ✔ YouTube videos of exercises in caseyou're stillnotsure how to perform ✔ Records exercise progression,includingsetsand reps - no more pen and paper! ✔ Know whichexercise to doandhow much to lift each workout ✔ Progress bar totrackyourprogression on the four core exercises and twoadditionalexercises✔ No ads ✔ No ridiculous permissions Support Ifyouexperienceissues with the app or have suggestions to improveit,please docontact me and I will try my best to fix the issue! Ifyouenjoyusing my app, please rate it 5 stars to show your support!

Fit and Grow with Olympia Are You Tired of Being Trying? JustTry💪It One More Time with 'OLYMPIA'🏋‍♂. You will not bedisappointed.Want to take charge of your health? Let Olympia helpyou reach yourgoals. Olympia - Gym Workout & Fitness Trainer isan easy touse gym workout planner, with multiple workouts for everypart ofyour body. NO EQUIPMENT NEEDED, BUILD MUSCLES AND RIPPEDYOUR BODYAT HOME! Olympia now also supports workouts at home. Wehave addedseveral home workout plans that do not require anyequipment. Manynew home workouts, stretching and warm-up plans areavailable. Alot of new Health tips, Motivational Quotes, Vitamins&Minerals Info, Best foods for you, all these features areavailablein Olympia fitness app. Features: ★ Works offline andonline both.★ Home Workout designed for everyone. ★ Keep yourpersonal trainerat home. ★ Stretching and warm-up routines are alsoavailable. ★Designed for every level beginner, intermediate andadvance. ★2000+ exercises supported with offline images and onlineGIF. ★ Alist of the most effective workouts for every muscle group.★Easily search any exercise using the search feature. ★Getinstruction with pictures, gif and YouTube videos foreachexercise. ★ Health Blog Section. ★ Workout anytime,anywhere.Several Muscle Workouts Our app contains exercises forthefollowing body muscles: 💪 Chest 💪 Biceps 💪 Forearm 💪 Triceps💪Shoulders 💪 Back 💪 Core i.e. six pack. 💪 Traps 💪 Calves 💪 Legs💪Cardio ★ Home and No Equipment Workout Plans Home WorkoutSectionprovides daily workout routines. 💪 2-Minute Workout 💪 TotalBodyWorkout 💪 Rock Hard Abs 💪 Abs Defined 💪 Abs of Steel 💪 LoseBellyFat and more. ★ Warmup, Stretching and Cool-Down Plans 💪QuickWarmup 💪Fighters Warmup 💪Classic Warmup 💪 2-min Warmup 💪4-minWarmup 💪 Relaxing total body stretches 💪 Full body stretches 💪CoolDown exercises that can make your workout more effective 💪7-moveFull-Body cool down and more ★ Yoga section 💪 Yoga Poses💪Pranayama 💪 Yoga vs Gym and more. ★ Challenges 💪 150 PushUpsChallenge 💪 150 Lunges Challenge 💪 Runn 5 km Challenge and more.★Gym Workout Plans Our workout plans include completeinformationabout workouts such as Instructions, Gif, YouTube Video,Sets, Repsand Rest. Stick with our goal oriented workout andtrainingprogram, and you will notice a change in your body in justa fewshort weeks. Muscle Building Plans 💪 Dumbbell Only Workout: 3DayDumbbell Workout. 💪 Dumbbell Only Workout: 6 Day DumbbellWorkoutSplit. 💪 Intense Lower Body Blast Circuit Workout 💪 BootyBurner :Courtney King Full Glutes Workout. 💪 Muscle & StrengthFullBody Workout and more Fat Loss Plans 💪 10 Weeks to ShreddedMuscles💪 Complete Fat Destroyer Program 💪 Loose Belly Fat 💪 SixPack Abs 💪10 Week Women Fat Loss Workout and more Mass Gain Plans 💪Plan ForPutting On Mass 💪 Serious Mass Gain Workout 💪 BeginnersMuscle-GainProgram and more Popular Section Plans 💪 Lean Body 💪Bulky Body 💪Six Abs Better Sex Life 💪 Ready for Your Next SexMarathon 💪 BetterSex Home Workout 💪 7 Fabulous Yoga Poses toIncrease Your LibidoCelebrity Workouts 💪 Arnold SchwarzeneggerWorkout Routine 💪 RonnieColeman Training Plan 💪 The Rock Johnson:Weekly Routine 💪ScarlettJohansson Inspired Workout and more Diets& Recipes 💪 BulkyDiet 💪 Lean, Six Abs Diet 💪 Low BudgetBeginner Diet plans andmore. Check Out on AppStore for iOS:https://apps.apple.com/us/app/olympia-home-workouts/id1504429102?ls=1Bodybuilding: key to discipline in work life. 2 Hour gym , 24 Hourfitness.Losing weight is equal to gaining fitness. Weight losswith Olympiais always Easy. ● Stay Fit Stay Healthy

An app that contains all you need to know about CalisthenicsandStreet Workout!

A collection of DAREBEE workouts in your pocket!

Gym Log & Workout Tracker | Fitness Journal, Training&Weight Lifting Planner

Train with your favorite creators

All you will need is your body weight and a burning desire!

Strength training at home: build serious muscle withthesebodyweight exercises.

🏋Do you struggle with overweight and do you want toloseweight?🏋️‍♀️ If your answer is Yes then you came to therightplace. We offer a unique weight loss journey which will giveyouresults in just 20 days! We offer: 💪 High-Quality Exercises💪Efficient Workouts 💪 Training Plans 💪 Nutrition Plans whichgiveresults Our Features list: 💪 Calories Counter 💪TransformationCenter 💪 Weight Tracker History 💪 Badges 💪 Reminder 💪Filter 💪Google Fit Integration 💪 Sync your data 💪 Create your owncustomworkouts Our workouts are focused to give results! By doingthemthe worst thing that can happen to you is: ✅ Improve yourCardio ✅Build Muscles ✅ Get a better muscle Deffinition ✅ Burn FatAll ofthese things can be achieved even from a Beginner level! Whywouldyou pay money 💵 when you can get the Weight Loss In 20 Daysapp forfree! Do you think that this is all? No! Our Nutrition plansaremade by professionals who are taking care of your health!Byfollowing our nutrition plans you can expect: ✅ImprovedHealth✅Blod pressure regulation ✅Extended life expectancy ✅Fasterresultsin your Weight loss journey! 📉📉📉We have taken even a stepfurtherwith our weight tracker, log your weight and see theprogress whichyou are making! You even can track your progress bytaking imagesbefore and after in our transformation centre!📉📉📉 Ourgoal is tokeep you motivated! By working out you will be rewardednot only byburning fat but also by winning badges for your hardwork 🏅🏅 Let ushelp you achieve your goals, your success is oursuccess let's makeyour dreams a reality! If you have any questions📧email us at:[email protected] We usually reply within 5hours

Calisthenics & Reddit Workouts

Get fit with Spartan Bodyweight , no equipment required!Ittakesjust minutes a day to build muscle and lose belly fat athome.Weoffer high quality simple workout routines forbeginnersandathletes. Spartan Home Workouts has been awarded the“App ofTheDay” by MyAppFree." Each workout is video followed, withsetofmuscles involved instructions. There are two typesofworkouts,with timer and reps. -The timer workout contains atimerthat willinform you when the round/rest starts andfinishes.Alsothere is asound that marks the end and start of theround/rest.-The repsworkout type work by pressing Done on thebottom oftheexercise,and when you want to start the exercise to topressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets. Major muscle groups that the workoutshit:-Abdominals - Back - Biceps - Calf - Chest - Forearms -Legs-Shoulders - Triceps The aim of this app is to bring you atthebestshape possible at home.No equipment is required for doinganyofthe workouts. These workout circuits are going to helptobuildyour body at home. So there is no need for GYMroutines.Workoutsare pure insanity to lose the belly fat and forpumpingyour ironmuscles. With these workouts and exercises, youwill getfunctionalstrength, explosiveness (explosive power) anddefinedbody. Mixthose workouts to improve your stability, stamina,agilityandcoordination. App is based on HIIT (HighintensityIntervaltraining) regimen, which will improve your cardioand fastup yourfat loss. Chromecast support: Watch all exercisevideos onyour PCor TV screen via Chromecast. Main function of thisapp iscardio,bodyweight and aerobics - better fitness, bodyhealth,fastmetabolism for fat burning with a workout planandexercisetraining program. Everything packed in workout thesemixes.

Calisthenics and Gym routine planner for Strength Trainingwithcharts.

Fitness

Workouts from 1 - 60 minutes, beginner - pro. Your trainer with100+exercises.

Become fitter, healthier, and happier with your Clean Eating Coach.

Home & Gym Personal Trainer

Streaming calisthenics workout videos, available anytime onanydevice.

Burpee is a full body exercise used in strength training andasaerobic exercise

Home and gym work out plans, strength training, and recipesbyBodybuilding.com

Your personal trainer and workouts tracker. 500+ exercises.Noequipment.

Daily Bodyweight Workouts

Start your bodyweight fitness training today. Build strength&gain flexibility.

Boxing training & HIIT workouts. Learn boxing and shadowboxingwith our coaches

Lose weight, build muscle, achieve outstanding result or justbefit.

Fitness trainer & tracker with many strength training,musclebuilding programs.

Exercise Tracking & Planner: Weight lifting Bodybuilding&Home Fitness Programs

Chest, Arms and Upper back workouts. Upper body with 75bodyweightexercises.

A progression based workout tracking app designed forstrengthtraining.

Home Workout - Fitness, Bodybuilding & Weight Loss appprovidesdaily training for all major muscle groups. Get fit at homewithour bodyweight workout systems. Our app is ideal for homeworkouts,but can also be used at the gym to train your muscles andget fit!Our workouts are challenging and are designed to lose thebelly fatand pump your muscles. With these workouts and exercises,you willget functional strength, explosive power, and a definedbody.FEATURES - Over 525 ultimate workouts developed byprofessionals tobuild the body you want - Bodyweight workouts (noequipment) -Daily workouts for intensive improvements - Customworkouts withindividual sets of exercises, personalizedrepetitions, and rest -Various challenges that keep you motivated -Video instructions tohelp you perform the exercises - Personalmusic playlist to inspireyourself - Google Fit support -Alternative bodyweight trackerhelps in weight loss approaches -Detailed statistics includingcalories burned and completed results- Access health informationsuch as the metabolic rate, mass index,and ideal weight. - Backupachievements backup for cross-device sync- Reminder for a dailyworkout to stand up and do an exercises - Nointernet accessrequired. Workout at home, at the office, andanytime! ABS WORKOUTSA six-pack may be hiding underneath a fewinches of flattery. Theright process requires you to reduce youroverall percentage ofbody fat through a workout routine that willdevelop your overallcore strength and function. To get six-packabs, you must exerciseyour upper abs, lower abs, and obliques (sideabdominals). Theseabs exercises target all three abdominal areas.LEGS WORKOUTS Themost experienced trainers will help you to getstrong legs, improveleg muscles, and lose leg fat. The effectivelower-body workout isbased on this scientific method and developedby certified personaltrainers. Upgrade your leg workouts with thesekiller exercises foryour hamstrings, quads, and calves. ARMSWORKOUTS Strengthen andgrow your arms with essential bicep, tricep,and forearm exercises.Essential training tips, exercises, andworkouts for bigger,stronger arms. Here are the most effective armexercises weresearch. Each of them hits your biceps or tricepsslightlydifferently to maximize arm development. CHEST WORKOUTSBuild abigger, more powerful chest with these insanelyeffective,expert-approved chest moves. Develop more muscle andstrength inyour chest and biceps with many exercises push-ups,plank, cheststretch from the Home Workout app. In this bodybuildingapp, we aregoing to cover the best chest workout that will help youbuild athick, strong set of pecs while also increasing yourstrength andpower. CORE WORKOUTS Build strength and an impressiveV-taper withthe killer back and shoulder workout from the HomeWorkout app. Awide upper back and broad shoulders that taper downto a narrowwaist is the very definition of aesthetics. Carrying,twisting,turning, lifting, and bending are greatly improved when wehavestrong and powerful back and shoulder muscles. FAT BURNINGWORKOUTSThe best fat burning workouts for better body shape. Burncalorieswith intensive pieces of training, and combine with musclebuildworkouts to get the best results. FITNESS COACH All workoutsaredesigned by a professional fitness coach. Workout guide throughtheexercise, just like having a personal fitness coach in yourpocket!Regardless of whether your goal is to build muscle, loseweight,burn fat or improve fitness, you will find a wide rangeofintegrated training plans and exercises for all levels of fitness-proven to achieve incredible results! Stick with our homeworkoutprogram, and you will notice a change in your body in just afewshort weeks.

Using a proven program, you'll be able to complete 20 pull-upsinjust 6 weeks!

Workout Planner - Workout Plan Bodybuilding, LiftingWeights,Workout routine

Finally, the bible of bodyweight exercisescanbe kept in the palm of your hand!Based on the best selling book by Mark Lauren, thebodyweightexercises in this app have been used to create society’sleanest,strongest, most confident people. Mark honed his programfor adecade while preparing nearly a thousand soldiers for theextremedemands of the most elite levels of the U.S.SpecialOperations.Use this mobile companion to reference over 200 differentbodyweight exercises!Need to spice up your workouts? Mark Lauren's proventrainingtechniques are now available to you in the form of timersforTabatas, Supersets, Stappers, Interval Sets, and Ladders. LetMarkLauren guide you through workouts and tell you exactly whentoworkout and when to rest. Get into shape with as little as30minutes a day!The app installs with a comprehensive photo library of over200different bodyweight exercises. By installing the FREE 'YAYOGVideoPack' app from Google Play you get access to high qualityvideo ofMark demonstrating every exercise. The video plays duringworkoutsto help you keep your form as you exercise.This app also integrates with the 'Mark Lauren's DVD' series ofappson Google Play (available to purchase separately) to give youaccessto full video workouts. The warm-up and cool down videosareavailable for FREE, the circuits, timed sets and ladders packsareavailable as separate purchases at three differentdifficultylevels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG appforAndroid through the 'YAYOG Android App Beta' community onGoogle+.There you can also sign up to the beta testing program toreceivethe latest beta test version automatically on your deviceviaGoogle Play.

All you need is a bench and a barbell.

HIIT WOD, Tabata workouts for men & women based on theavailableequipment

BodySpace is a revolutionary social fitness platform. BuiltbyBodybuilding.com.

Gain muscles, lose weight, look amazing. Home workout for menwithno equipment.

Choose muscle groups, equipments and time intervals. Generatecustommeal plans!

The right way to train Calisthenics & Street Workout

Full body exercises with kettlebell - Be Stronger workouts

Application for make calisthenics workouts with bodyweight.Morethan 250 different exercises for each body part. More than200workouts included, which can be edited to suit your level.Alsocreate your own workouts with the exercises that you like. Ithassocial section to share the workouts made with yourfriends,comment them and copy them if you like. New Challengessectionwhere to measure your speed!