Top 15 Apps Similar to abdominal exercises
3 Minutes Abs Workout 1.2
BEST ABS WORKOUT:Ready to really sculpt your abs? Skip the crunchesandchallengeyour core with these super tough ab moves.So you've been at the gym, doing crunches like it'shighschoolgym class all over again, and the resultshavebeen—well,disappointing. Sound familiar? That's because whenitcomes to abexercises, crunches are pretty basic, boring stuff.Butyou're nota beginner, and your workouts should never beboring.The solution? It's time to push your abs toexhaustion—andfightthe flab—with new ab exercises that are anythingbut routine.Andit's not just a six-pack you'll get: Maintain strongabs,andyou’ll help prevent back pain, boost your agility,andincreaseyour flexibility.But no matter how tough these exercises get, alwaysrememberthegolden rule of ab workouts: quality over quantity. Ifyou'restillcranking out 2,000 fast-paced crunches a day, you'rewastingyourtime (and maybe even hurting your back). Instead ofrippingthroughthe motions, slow down and focus on getting the mostout ofeachrep. With slow, concentrated effort, you'll be buildingupto30-second sets of quality moves—and admiring thosewashboardabsyou've always wanted—in no time.***FEATURES***- Free and Simple- 6 Abs exercises- Workout Log- Set Reminder- Difficulty levels- Animation showing how to do each exerciseThe 3 Minutes Abs Workout is coming!Just 3 minutes, to get sexy, flat and firm muscles.Just 3 minutes, to achieve the perfect V-shape body.Just 3 minutes, to get a six pack either at home or the office.Doing the workout will make you feel stronger,healthier,improveenergy and control weight. Exercise benefits everypart ofthe body.You don't need any equipment for the workout.Completedaily workoutwith log.
Ventre Plat Muscler les Abdos 1.1
Entraînez où vous voulez et quand vousvoulez!Que vous soyez à la salle de gym ou à la maison, VentrePlatMuscler les Abdos va vous aider à brûler la graisse etobtenirvotre pack de six abs rapide!Tout ce que vous avez besoin est de 8 minutes par jouravecVentre Plat Muscler les Abdos c'est votre nouveauentraîneurpersonnel.Que vous soyez un débutant ou un pro - suivre les instructionsdansla formation et vous verrez les résultats solides en peu detemps!Il n'y a pas besoin de tout abonnement à la gym ou del'équipementde musculation. Obtenez votre exercice fait avecjustel'application et de ses séances d'entraînement!★ Caractéristiques ★✓ GRAUIT et simple pour les débutants etlesprofessionnels.✓ 3 niveaux de difficulté (Facile, Normal, Difficile).✓ Workout Connexion✓ 10+ exercices abdominaux✓ Rappel Set✓ alarme de rappel quotidienne afin que vous ne manquez jamaisledéfi.✓ Animation montrant comment faire chaque exercice.✓ La routine d'entraînement quotidien contient des craquementsdebase, des craquements de V, des craquements de vélo,armercraquements atteignant, battements de jambes, soulève lajambe,croque la jambe-up, touches de talons de rechange, descraquementsde branches verticales et planche avec ascenseur dejambe.★ Ventre Plat Muscler les Abdos ★✓ Cette application vous aide à brûler les graisses, obtenezabset de garder vos abdominaux.✓ L'application contient des exercices abdominaux tout le mondepeutfaire.✓ Effectuer des exercices tous les jours pour obtenir 8piècesabdominale. Vous faites un certain nombre d'exercices abchaquejour, Il ya des jours de repos pour vous assurer d'obtenir letempsde récupération approprié.✓ relever le défi de la séance d'entraînement abdominale avecnotreapplication pour GRATUIT✓ Faire la séance d'entraînement vous fera vous sentir plusforte,plus saine, améliorer l'efficacité énergétique et le contrôledupoids.✓ Vous ne pas besoin d'équipement pour l'entraînement.✓ Exercices avantages à chaque partie du corps.✓ complète entraînement abdominal quotidien avec journal.★ Il suffit d'installer l'application et suivre laroutinequotidienne si vous ne formez pas que ce soitl'applicationparfaite pour vous. Obtenez 8 muscles abdominaux avecce soft defitness. Ne trichez pas! C'est aussi simple que ça.Faites-le tousles jours pour obtenir des résultats rapides.★ Ne pas hésiter à télécharger l’application et merci à tousceuxqui ont l'utiliser.• Voulez-vous abdominale plat et une meilleure base avec unventreplat?Aller Commencer !Train where you wantandwhen you want! Whether you are in the gym or at home, theFlatBelly Abs Muscler will help you burn fat and get your six packabsfast!All you need is 8 minutes a day with the Flat Belly AbsMuscleris your new personal trainer.Whether you are a beginner or a pro - follow the instructionsintraining and see solid results in no time! There is no need foranysubscription to the gym or fitness equipment. Get yourexercisedone with just the application and its workouts!★ Features ★✓ GRAUIT and simple for beginners and professionals.✓ 3 difficulty levels (Easy, Normal, Hard).✓ Workout Log✓ 10+ abdominal exercises✓ Reminder Set✓ daily reminder alarm so you never miss the challenge.✓ Animation showing how to do each exercise.✓ The daily workout routine includes basic crunches, crunchesV,bicycle crunches, crunches arm reaching, kicking, legraises,crunches leg-up, heels replacement keys, crunches verticalbranchesand board with leg lift.★ Flat Belly Muscler the Abs ★✓ This application helps you to burn fat, get abs and keepyourabdominals.✓ The application contains abdominal exercises anyone can do.✓ Perform daily exercises for abdominal 8 pieces. You make anumberof ab exercises every day, There are days of rest to ensureyou getthe proper recovery time.✓ the challenge of the abdominal workout with our app forFREE✓ Making the workout will make you feel stronger, healthier,improveenergy efficiency and weight control.✓ You do not need equipment for training.✓ Exercise benefits every part of the body.✓ complete abdominal workout with daily newspaper.★ Just install the application and follow the daily routineifyou do not train either the perfect app for you. Get 8abdominalmuscles with this app fitness. Do not cheat! It's thatsimple. Doit every day to get quick results.★ Do not hesitate to download the app and thank you to allwhouse it.• Want flat abdomen and a better base with a flat stomach?Jump Start!
Total Abs Workout 1.3
Flat Stomach Workout Do you want a sexy flat abs? If you wanttoflatten your stomach and get a smaller midsection then thisworkoutis for you. It's time to reshape your stomach! Sculpt andrip yourabs with these exercises designed to work your abdominalmusclesfor the best flat stomach workout. In this tutorial we’vecompiledthe best exercises to work and trim up your stomach. Forbestresults follow a healthy diet and practice this flatstomachworkout three times a week on non-consecutive days, you'llbeamazed with the results.
Abdominal Workout Exercises 1.1
This application offers users variousabdominalworkout exercises to increase core strength and also loseabdominalfat as well as excess fat in other areas of the body.Exerciseprograms are never complete without abdominalworkouts.Thisapplication is a great tool for experts and also ifyou're justbeginning your journey to complete body fitness.
Intense Abs Workout 1.0
It's time to reshape your stomach!! It's easier than you think!Thiskiller abs workout will flatten your stomach in just a fewweekswith these proven exercises designed to work all majorabdominalmuscles. Spending just ten minutes a day with this killerabsworkout you’ll get a flat, buff stomach and strengthen yourcore. Inthis intense workout tutorial we utilize some of themostchallenging abdominal exercises that either isolate the absorprimarily target the mid-section while also engaging a numberofother muscle groups in the body. This combination of movementsisdesigned to not only fatigue your abdominal but alsostrengthenyour core muscles to improve definition as well as trainthestomach muscles to stay contracted even when not in use. Ifyouwant to strengthen and tone your abdominal muscles this isexactlythe workout you need. Do this abs workout routine four timesa weekand you’ll see amazing results.
abdominal exercise 1.1
People look for the bestabdominalexercisesbecause the core region of the body is the mostsoughtafterphysical improvement by fitness enthusiasts. Having asixpackgives the impression of being really fit. Therearedozens(actually hundreds) of programs and machines that claimtowork.Would regular exercise work? I would argue that itdoes.
Intense Abs Workout 1.0
Intense Abdominal Workout Want to get a flat stomach? Thisexcellentworkout is for you. This is a twenty minutes routine withthe bestabdominal exercises to burn fat and flatten your belly.This intenseabs workout is a very efficient way to melt belly fat,to get a flatstomach and a lean waist. For best results, it’sessential to followa healthy diet. Practice this abdominal workoutthree times perweek, plus twenty minutes of high intensityintervals cardio twotimes per week. Follow the instructions inthis tutorial, stayconsistent and you’ll be amazed with theresults.
Abdominales en 10 minutos 1.0
Entrena abdominales desde donde estésconestasrutinas de 10 minutos.Con esta aplicación podrás entrenarAbdominalescompletamenteGRATIS. Entrena con 4 diferentes rutinas de10minutos, cada una deellas con 10 ejercicios diferentes paramejorartu abdomen demanera rápida y efectiva. Los ejerciciosfueroncreados porentrenadores profesionales, quienes te mostrarancomorealizarlosde manera simple y rápida.Podrás conseguir el abdomen perfecto tansolorealizandodiariamente alguna de las rutinas de 10 minutos,tiempoel cual escontrolado por un temporizador para que notengasdistracciones.Elige tu rutina y consigue el abdomenperfecto!Train abs fromwhereveryouare with these routines 10 minutes.With this application you can train completely FREEAbs.Trainwith 4 different routines of 10 minutes each with10differentexercises to improve your belly quickly andeffectively.Theexercises were created by professional coaches whoshow you howtoperform simple and fast.You can get the perfect abdomen, just doing some dailyroutines10minutes, time which is controlled by a timer so you donothavedistractions. Choose your routine and get the perfectbelly!
ABS Workout - Fitness 2
ABS Workout routines and ABS exercisesABS workout routines to do at home that will help youloseweightand get a flat belly.Complete ab exercises, for men and women.3 level abs exercises: beginner, medium and advanced.Including stretching routine.Use these workout routines to lose weight and fat burning.Try these workouts at home and see the results soon.
Abs Workout Guide 1.8
_This app helps you to exercise daily. Theappcontains the ten most common exercises everyone can do.Doing the workout will make you feel stronger, healthier,improveenergy and control weight. Exercise benefits every part ofthebody. You don't need any equipment for the workout. Completedailyworkout with log.The daily workout routine contains push ups, jumping jacks,highknees, bench dips, lunge, squats, basic crunches, leg-upcrunches,bicycle crunches and plank with leg lift.If you don't train this is the perfect app for you. Getabdominal,lower and upper body muscles with this fitness app. Do iteverydayto get fast results.Abs Workout Guide for women or men, based on thetrainingprinciple of “Higher intensity and lower frequency”, is asure-fireway to get sexy, flat and firm abdominal muscles.There are 14 exercises included in the workout: Jumpingsquats,Reverse crunch, Straight-arm plank, Russian twist, Birddog,Burpees, Long arm crunch, One leg bridge, One leg push up,Plank,Cross arm crunch, Mountain climber, Bridge, Bicycle crunch.Theseexercises can fully train your abdominal and back muscles.After only a short time of abs workout for women or men, youwillsee an obvious and great difference on yourself: healthier,sexier,younger and more energetic.Never trust anyone guarantees results from workout, since no onecanguarantee them except you; the basic elements for the successof anytraining program are: willpower and perseverance.The content of our workouts guarantees the professionalismandpassion with which they, and the entire project,weredeveloped.We offer you an alternative, fun and economical way of workingoutwhere, how and when you want and, thus, overcoming the monotonyofusual workout methods while maintaining a high degreeofprofessionalism.**Features**• Workouts by Certified Personal Trainers.• Ab workouts are simple to use and your body stays in goodhealthall the time.• Your belly loves our Bikini Abs workouts. It is ideal forwomenwho want their stomach to be shape all year around.• Only the best belly exercises for flat tummy and slimstomach.Quick and easy to train and you don’t have to use anygymequipment.• Now All Workouts 100% FREE. No In-App Purchases• Available 7’ and 10’ tablets• Ab Workouts– Belly Exercises• With these Abs workouts you can train your belly whenever youwantand wherever you want.• You need internet connection to make the app workThank you to everyone who wrote reviews. Your feedback givesusideas for constant improvements. Thanks to all of you!
