Top 50 Apps Similar to Deep Breathing Exercises

Guided meditation and breathing exercise for anxiety and sleep,withbiofeedback

Relax, focus, and let go of stress

A simple tool to guide and visualize your breathing formeditation,calm, stress

Breathwork Coach for Anxiety & Stress

Universal breathing timer will help control the timeduringbreathingexercises. Breathing exercises - is a powerful toolofinfluence onthe body. Breathing exercises are useful for: -Brainand Mind -Health Improving - Weight Correcting The timerincludesseveralwell-known breathing practices: - Relaxation-Harmonisation You cancreate your own breathing practices.

Breathly is a simple way to focus on your breathing.

A simple app to help you practice the 478 breathing technique. Free

Take deep breaths into your belly ... and feel calmness,positivity& optimism.

Box breathing is a powerful technique to help you take controlofyour body.

Yogic breath training for meditation, health improvement andstressreduction

Over 200K members! Let go of your ego, unwind anxiety,meditate& self care.

Breathing Zone is a doctor recommended guided breathing exercise.

Mindfulness Meditation, Relax Hypnosis to ease Anxiety andStress.Meditate now!

Breathe2Relax is a portable stressmanagementtool which provides detailed information on the effectsof stresson the body and instructions and practice exercises tohelp userslearn the stress management skill calleddiaphragmaticbreathing.Breathing exercises have been documented todecrease thebody’s ‘fight-or-flight’ (stress) response, and helpwith moodstabilization, anger control, and anxiety management.Breathe2Relaxcan be used as a stand-alone stress reduction tool, orcan be usedin tandem with clinical care directed by a healthcareworker.

Improve brain training: memory, attention, concentration bybestbreath training

Improve your breathing for yoga & meditation.

Happier, relaxed and healthy through the day with thebreathemeditation timer.

Build a meditation habit with our guided sessions andbeautifulmeditation timer

Do breathing exercises to improve your performance andadaptability.

The Breathing App is based on resonance breathing that bringsyouinto a calm.

Your Meditation Masterclass

Start learning Buteyko Breathing today. With the AdvancedButeykoInstitute.

Paced Breathing helps you improveyourbreathing by giving you visual, audio, and haptic(vibrate)breathing cues.This is very useful not only for yoga and meditation, butalsofor exercise training, like running.Just pick a comfortable starting point and start improvingyourbreathing!Basic Features:* Adjustable Session Times (inhale, exhale)* Ramping Times Up or Down* Visual, Audio, and Haptic Cues* Custom Breathing Profiles* Tons of sound choices, like Binaural beats (usewithheadphones)* Breathes Per Minute (BPM) TrackerIncluded Pro Features:* Ad-free* Unlimited profiles* Additional sound (female voice)* Additional color theme (dark)Prefer a Free version with individual In-AppPurchasesinstead?The Free version of Paced Breathing is the same as this Proversionwithout the pro features.https://play.google.com/store/apps/details?id=com.apps.paced.breathingQuestions? https://groups.google.com/forum/#!forum/paced-breathingTutorials http://pacedbreathing.blogspot.comFacebook https://www.facebook.com/PacedBreathingGoogle+ https://google.com/+PacedbreathingBlogspotBreathesEasy

Completely free, easy to personalize meditation timer with ahistorylog

Overcome high stress events, relax and calm down.

Another app to use as a meditation timer.

Grow mindfulness like an oak grows it' s roots - deep, strongandcalm

App for Improving Sleep, Focus, Relax, Health & Many More!

Meditate and track your sessions – anywhere, anytime!

The simplest way to meditate and relax.

**Recommended by Leading Doctors** A simple structuredcoursetoimprove breathing, health and reduce stress.PranayamaHealthThrough Breath has over one million satisfied userson theiOSplatform. Health Through Breath uses musical audio cuestoguideyour breathing. Once you have become comfortable with theappyoumay simply switch off the screen and focus on yourbreathingusingour effective audio cues which will naturally guideyou.Switchingthe screen off is also ideal when you are using theapp tohelp yousleep, conserving the battery life in your device asyouslowlydrift off. There are several styles of music to chosefrom.Werecommend that you use the same style of music foraparticularactivity, so with practice the app will becomemoreeffective. Forexample, before going to bed you may usetheClassical style eachtime, or before going for a run try theNaturestyle. We suggestthe Vedic style when using the app fordeepmeditation and toimprove creativity. Most importantly, usewhateverstyle of musicthat feels most comfortable to you. Afterworkingthrough ourguided course from beginner to advanced, you willhave abetterunderstanding of which breathing patterns work best foryou.Youwill then be able to create your own breathing patternsusingourcustomization feature. Like with all our apps we lovefeedbackfromour users. Feel free to email us at [email protected] or concerns regarding any of our apps. Thank-you!

A meditation timer with a widget to help motivate you tomeditateregularly.

PeaceMe is the leading app that helps you to get lowerstress,lessanxiety and more restful sleep with our guidedmeditations,sleepstories and relaxing music recommended by toptoppsychologists,therapists, and mental health experts. PeaceMeoffersguidedmeditations for everyone including: beginers,intermediateandadvanced users. Guided meditations sessions areavailable soyoucan choose the perfect length to fit with yourschedule.ThePeaceMe app features: * Unlimited access to over250guidedmeditations and courses by some of the world’smostinfluentialteachers. * 100+ Sleep Stories: adult bedtimestoriesguaranteed tolull you to sleep * Breathing exercises to helpyourelax *Exclusive music engineered to help you focus, relax orsleep*Unguided timed meditation * Open-ended meditation *30+soothingnature sounds and scenes to use during meditation, yogaorto helpyou sleep * Listen to your favorite meditations offline*Regularlyupdated content PeaceMe is free to download and use,andthere areno ads. A subset of the programs and features arefreeforever.Some content is only available through anoptionalpaidsubscription. If you choose to subscribe, payment willbechargedto your Google Account at confirmation of purchase.

Minutes is a minimal meditation timer, designed to keep youfocused.

Biofeedback breathing exercises for healthier life

One app, hundreds of cutting-edge, science-proven guidedmeditations

A handy timer with music and background sounds for yourdailymeditations.

Brought to you by the experts at Lumosity

Guided meditations for sleep, stress, travelling, work and more

Learn meditation with tracks & classes forperformance,productivity and health

Guided mindfulness meditation and more.

One of the highest rated meditation & mindfulness appsbuiltwith lot of love.

Guided practice for complete relaxation and healing

Astonishing 3D nature sounds. Sonic therapy for anxiety andstressrelief.

Don't have enough time to exercise every day? Trythe7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout'routinepostedin the American College of Sports Medicine's Health&FitnessJournal and highlighted by The NewYorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishighintensity interval training app will get you sweating.12exercises,3 required items (yourself, a chair, a wall), and7minutes is allyou need to start getting in shape again!

Neuro Active Brain Training with Neurobic Exercises toHelpPreventMemory Loss and Increase Mental Fitness. As thepopulationgrowingapproaches middle age and beyond, the issue ofpreservingmentalpowers throughout greatly increased life spans hasreachedanalmost fever pitch. There is a growing interestin—andoptimismabout—preserving and enhancing the brain’scapabilitiesinto senioryears. With the help of powerful new toolsof molecularbiology andbrain imaging, neuro scientists around theworld havebeen lookinginto the mind as it thinks. Almost daily,they arediscovering thatmany of the negative myths about the agingbrainare, indeed, onlymyths: “Older and wiser” is not just ahopefulcliche but can bethe reality. In much the same way that youcanmaintain yourphysical well-being, you can take charge ofyourmental health andfitness using our Neuro Active Brain Trainingapp.Although new andtherefore not yet proved by a large body oftests,Neurobics isbased on solid scientific ground; it is anexcitingsynthesis ofsubstantial findings of the brain that providesaconcrete strategyfor keeping the brain fit and flexible as yougrowolder. ☑Disclaimer: The data collected is provided free ofchargeforinformational purposes only, with no guarantee ofwhatsoeverforaccuracy, validity, availability, or fitness for anypurpose.Useit at your own risk. This app has no affiliation orrelationwithany of the social media brands.

Meditation Timer - Simple & easy Meditation Timer Apptopractice meditation

All in one for ZEN Meditation. Now, let's start meditating.

Improve reaction time, agility, and decision-making - sports,rehab,and fitness

Cardiac coherence reduce stress and anxiety in five minuteswithyour breathing