Top 50 Apps Similar to 30 Day Cardio Exercise workout
Daily Cardio Workout
Daily Cardio Workout contains three 5 to10minute daily cardio routines for men and women that stepyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Stamina: Home Workouts & Meal Plans 2.11
Stamina is a great fitness app that makes it easy to followahealthylifestyle, lose weight, and gain muscles. We’ve coveredthemostimportant keys to reaching your fitness goal: Workout,diet,andcalorie counter. WHAT YOU’LL GET: Home Workout Plans:HuntersofEffective, quick, and intense workouts designed totransformyourentire body. Train anytime, anywhere, and withoutanyequipment. -Control your workouts plan, choose when to trainandwhen to haverest. - Over 250 workouts routine with avariablelevel that suitsfrom beginners to advanced trainers. -Over 350bodyweight exercisesvideos with instructions step by step.-Warm-up exercises &cool-down exercise in each workoutroutineDiary section : takecontrol of your day by understandingyouractivity and what you eat!.we make it easy to track yourcalories,macro, steps, and waterintake. some features in thissection : -Tracking calories andmacros by searching in ourdatabase, scanbarcodes, or create yourown food and recipes.-Tracking steps andsetting goals and alarm tomake a habit. -Tracking water intakeand setting goal and alarmCustom Meal Plan:Hundreds of healthyand tasty recipes adapting toyour calorie needsand preferences. -customize the meal plan to yourtaste - Create agrocery listautomatically for the recipes you planto cook - Over200 healthy,simple, and delicious recipes. - Log whatyou haveeaten to trackyour intake 30-Day Challenges: Lose fat,gainmuscles, and get inshape with a variety of 30 Day Challengesthattarget all body.Take one and watch the improvement in just 30days.- Fit &Strong Challenge - Abs Gains Challenge -EverydayCircuit Challenge- Low Impact Cardio Challenge - Burn BellyFatChallenge - Strength& Sculpt Challenge - Lower BodyPowerChallenge SUBSCRIPTIONPRICING AND TERMS The subscriptionwillautomatically renew unlessturned off in your iTunesAccountSettings at least 24 hours beforethe current period ends.You cango to your iTunes Account settingsto manage yoursubscription andturn off auto-renew. Your iTunesAccount will becharged when thepurchase is confirmed. our appintegrates withHealthKit, so you canexport exercise data fromstamina to HealthKit,and import stepsfrom HealthKit to stamina.Website:https://www.staminaq.com/Support: [email protected]:https://www.staminaq.com/privacy-policy termsandconditions:https://www.staminaq.com/terms-of-service
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Tabata HIIT Timer (Ad free) 2.0
Established by Prof. Izumi Tabata, the Tabatatrainingmethodimproves body glucose metabolism, fat burningandcardiovascularfunctions, lowers the oxygen uptake duringexerciseand gainsanaerobic capacity benefits. The routine is basedonHigh-intensityinterval training (HIIT) that includesseveralinterchanging cyclesof 20 seconds anaerobic exercises andshortrecovery brakes.Exercises ought to be loading large musclegroupswith highintensity (speedy squats, sprint, etc.). Thisapplicationwill helpyou practice the Tabata method easily byalternating theintervalsof workouts and brakes and counting timefor each period.It alsoallows you to change parameters for otherHIIT. Theapplicationworks in foreground.
Daily Workouts
Daily Workouts provides great 5 to 30minutedaily workout routines for men and women that step youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focusonabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchasesorsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the bestfitnessapps!!!
Daily Arm Workout Free 6.38
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughsome of the best upper body exercises you can do in thecomfort ofyour own home. This workout is developed and demonstratedby acertified personal trainer, and spending just minutes a daycanstrengthen and tone your arms, chest and shoulders. Theroutine'ssimple interface, complete with video and timer, allowsyou toeasily follow along and understand each exercise.FEATURES:• Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Tabata Sport Interval Timer 1.2
A simple to use Tabata timer suited for any activity.Withintervalsof effort and pause. There is a default timer set soyoucan startright away. The timer is very simple to configureforyour ownworkout techniques. Set the number of rounds, secondsofeffort,seconds of pause and start training. The settingsareautomaticallysaved. Start getting fit right away. Thiscardioapplication willhelp you burn calories in an acceleratedmanner. *press the menubutton to exit the Tabata timer
Daily Workouts Free 6.32
Daily Workouts FREE is a great 5 to 30minutedaily workout routine for men and women that steps youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out thefullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free
Interval timer HIIT Training 3.08
~~~~~~~~~~~~~~~~~~~~~ When you turn off the screen bypressingthepower button to ver 3.0 during the self-timer countdown,ithasbeen improved to work properly! However, the terminal 4.0orlateronly has been able to operation check android version. (Ifoneofthe 4.0 generation does not work properly, there is itdependingonterminal) The terminal of the 2.0 generation, becausethere isthecase that sound or no sound by the terminal, time hascome,pleaseuse in the state in which to turn on the screen. Whilethetimer isrunning (not the background) state that launched theapp,hasbecome to the settings screen does notturnoff.~~~~~~~~~~~~~~~~~~~~~ Is repeated in the time you are set,suchassports and study , practice and a break , this app isanintervaltimer ! Are you studying or sports you efficient ? Itissaid thatthe concentration of human , 30 minutes , and have only90minutesat the longest . Motivation also will bebrokenconcentration isCut Off , work efficiency will become moreand moreevil . How torecover the power of concentration , it is totake abreak rightout . Taking an appropriate interval , will bringgreateffect thatadding sparkle or study your training , youareworkingefficiently. There are no complicated settings andfeaturesin thisapp . With the simple design , it has beenimprovedvisibility andfunctionality . Background so you can changethecolor of yourchoice , please study sports and fun to liven upthemood . Use・Muscle training , exercise , fitness ・Combat Boxing,wrestling ,and judo ・Study or work ・Play games, etc. Feature ・Thesetting issimple! ・I have excellent visibility character isgreater! ・Can bethe design of your choice by changing thebackground !・Timer soundrealistic !
Go! Workouts: Tabata Exercises & Interval Timer 3.4.1
Go! Workouts makes training more efficient and fun! Thisisanadvanced workout aid that is suitable forbothbeginners,intermediate users as well as athletes. The app isfreeand it isone the leading interval timer apps for highintensityworkouts,such as Tabata, HIIT, Cross Fit, running andmore!Features:Workout Interval Timer with separate workout &resttimesettings Workout routines with a clear list ofexercises&reps, that run without a timer. Tick off theexercises asyouprogress. Choose from 50+ exercises with VideoinstructionsQuickStart: Let the app create a workout for you thatsuitsyourperformance level (basic / advanced) Seven MinuteWorkoutColorThemes (black/green, navy blue, pink & blue) Clearstartandstop beeps Voice Guide Full support of thefollowinglanguages:English, Spanish, Portuguese, French, German,SwedishAdvancedfeatures: Create, Edit & Save workouts Createand edityour ownsets and exercises and use them in yourworkoutsPreparation Timebefore the first exercise The app runs inthebackground, which isvery useful for running Estimated workouttimeAdjust exercise Repsand set Rounds Adjust rest between setsJoinour onlineCommunity!Instagram:https://www.instagram.com/goworkoutsofficial/Facebook:https://www.facebook.com/GoWorkoutsIt is time to get thatsweatgoing! What are you waiting for?!
Daily Leg Workout
Daily Leg Workout contains three 5 to 10minutedaily leg routines that step you through some of the bestlower bodyexercises you can do in the comfort of your own home.This workoutis developed and demonstrated by a certified personaltrainer, andspending just minutes a day can strengthen and toneyour legs. Theroutine's simple interface, complete with video andtimer, allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
