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***** Currently Available in English Only ***** ⁃ Featured byTIMEas "50 Best Apps of the Year" 2016 ⁃ Recommended by: Forbes,Inc.,Refinery 29, Huffington Post, Well and Good, Greatist,Celebuzz,Yahoo! Beauty, and many more The mind is complicated,butmeditation doesn’t have to be. Untangle your mind withMeditationStudio. Get a diverse selection of over 200 guidedmeditationsfeaturing different teachers and styles. Focus on yourintention ordive deep into a meditation topic with exclusivecollections andcourses. COLLECTIONS Receive unlimited access tocurated meditationcollections to give a specific area of your lifesome extra love.Collections and topics include: Be Healthy: Receivethe tools youneed to keep your mind and body healthy ◦ Stress,Sleep, Anxiety,Pain Be Awesome: Boost your mood and find your innerawesome ◦Happiness, Performance, Confidence Be Kind: Cultivate asense offorgiveness, compassion, and self-love ◦ Compassion,RelationshipsBe Curious: Find your perfect fit by exploringdifferent meditationstyles ◦ Quick Breaks, Long Breaks, Zen JustFor: Meditations tomeet the needs of specific communities, people,and careers ◦ Moms,Kids, Veterans, First Responders COURSES Getstep-by-step guidancefor a deeper dive into specific meditationtopics: ◦ MeditationEssentials ◦ Uncovering Happiness ◦ ChangingHabits TEACHERS Beguided by today’s leading meditation experts.Featuring over 25teachers including Elisha Goldstein, ChrissyCarter, MichaelApollo, Ashley Turner, and more, there’s a widerange of styles toexplore. STUDIO Build a personalized meditationlibrary with guidedmeditations from today’s top meditation experts.Play meditationsanytime, anywhere – no internet connection neededafterdownloading. SCHEDULE Track your progress, schedulemeditationsessions, and stay focused on your practice with theschedulingtool. HEALTH CONNECTIONS Connects to Google Fit to logall youractivity for easy tracking. MORE ⁃ Stream to your otherdeviceswith Chromecast support - Small download sizes ⁃ Developedandtaught by qualified meditation teachers We’d love to hearyourfeedback. Please send us your ideas for improving MeditationStudioby emailing [email protected]. CONNECT WITHUSWebsite - http://meditationstudioapp.com Facebook-http://facebook.com/MeditationStudioApp Twitter -@MeditationsAppInstagram - meditationstudioapp Podcast-http://meditationstudioapp.com/untangle

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Avec Christophe André, collaborateur de Psychologies Magazineetgrand spécialiste français du sujet, nous avonsréalisél'application de référence afin d’apprendre facilementlaméditation. La méditation de pleine conscience permet des’apaiser,d’atténuer ses inquiétudes et d’être plus présent à soiet auxautres… Spécificité de cette appli : Christophe André partageicises techniques reconnues, testées et validées depuis denombreusesannées. Découvrez une appli complète et simple pourméditer quandvous voulez, où vous voulez : • des séances deméditations guidéespar Christophe André (disponible hors connexioninternet), • desquiz pour mieux vous comprendre, • des conseilsafin d'améliorervotre pratique, • des exercices pour progresser auquotidien. LAPRESSE PARLE DE NOUS : • "Rend l'apprentissage de laméditationludique" - Elle • "Cette appli vous offre quelquesprécieusesminutes de détente pour clarifier votre esprit" -Doctissimo •"Cette application est une sorte de prolongement desonbest-seller" L'Express QU'EST CE QUE LA MEDITATION DEPLEINECONSCIENCE ? Des études scientifiques prouvent que lapratique dela méditation de pleine conscience est un outil efficacepouraméliorer notre bien-être psychique et physique, ainsi quenombrede nos capacités mentales. En cessant progressivement devouslaisser envahir et déborder par vos pensées et vos émotions,enchoisissant d’agir plutôt que de réagir, et en apprenant à vivreauprésent. La méditation de pleine conscience peut sepratiquerpartout : au travail, chez soi, dans les transports encommun, enmarchant, sur un banc dans un parc… De précieuses minutesdedétente pour clarifier son esprit, prendre de la distanceetapprendre à savourer plus intensément les bons moments «Cettepratique très simple et qui ne demande qu'un peu depersévérance,explique Christophe André, peut modifier profondémentnotre rapportau monde, apaiser nos souffrances et majorer nosjoies. »CHRISTOPHE ANDRE, LE GRAND SPECIALISTE FRANCAIS DE LAMEDITATION DEPLEINE CONSCIENCE Co-auteur de l'application, et guidedesméditations, Christophe André est médecin psychiatre dansleservice hospitalo-universitaire de l’hôpital Sainte-Anne, àParis.Il a été l’un des premiers en France à proposer, dès 2004,laméditation à ses patients. Son ouvrage de référence sur le thème:Méditer jour après jour (L’Iconoclaste). Il est l'auteurdeplusieurs best-sellers sur le sujet. Sur cette application, ilatravaillé en collaboration avec Flavia Mazelin Salvi, journalisteàPsychologies magazine et Patricia Salmon Tirard, rédactrice enchefadjointe du magazine. L'application vous aidera à devenir zenetréduire votre stress. La méditation de pleineconscience(mindfulness) vous aide à prendre du recul et profiter dumomentprésent.

Lernen Sie eine neue TechnikderMeditationkennen.Die erste Meditations-App, die individuell und doch geführtist.Siekönnen frei über die Zeit und den Inhalt derjeweiligenMeditationentscheiden.Lebensfreude statt Stress und Burn-outZiel dieser Art von Meditation ist es, zu mehr innererRuheundGelassenheit zu kommen und auf den Grund der Seele zulauschenumBlockaden und Hindernisse selbst zu lösen.Wie machen wir das hier?In einem entspannten Zustand werden Begriffe, bzw. BotschaftenindieMeditation integriert (diese können Sie vorher selbst,oderperZufall auswählen.) Diese Begriffe werden währendderMeditationganz neutral, ganz ruhig und ganz lockerbeobachtet.Sie werden in diesem Zustand spüren, dass alles fließt,allesinBewegung ist und sich durch die verschiedenenneutralenBlickwinkeleiniges verändern kann. Nehmen Sie mitErstaunen wahr,was so allesin Ihrem Innersten los ist, oder wasdort tiefschlummert.Sie finden mit etwas Geduld und Übung inmittenalldieserVeränderung Ruhe und den wahren Ist-Zustand. So könnenSiesich mitneuer Gelassenheit dem Fluss des Lebens widmen.Auf Wundersame Weise wird sich, ohne dass Sie esbeabsichtigen,Ihrinnerer Raum weiten und es wird Ruhe und TieferinnererFriedeneinkehren.Die einzigen Voraussetzungen für die MeditationsindpsychischeGesundheit und ein wenig Geduld beim Üben.Probieren Sie es einfach ein paar mal aus.Einleitung bzw. Rückführung aus der Meditation können SieindenEinstellungen nach Ihren Vorlieben auswählen.Dort können Sie ebenfalls festlagen, ob am Ende derMeditationeinGong ertönen soll.-Dauer der Meditationszeit festlegen.-Aus über 65 Begriffen (Botschaften) selbst bzw.perZufallauswählen. Das kann ein Begriff bzw. mehrereBegriffesein.-Die Anzahl der möglichen Begriffe ist abhängig vondereingestelltenMeditationszeit. Je länger die Meditationszeit,destomehr Begriffesind möglich.Learn about anewtechniqueof meditation.The first meditation app, which is performed individually,yet.Youare free to decide the time and content of each meditation.Life joy instead of stress and burnoutThe aim of this kind of meditation is to get to more innerpeaceandserenity and to listen to the bottom of the soultoreleaseblockages and obstacles themselves.How do we do this?In a relaxed state, terms or messages integrated intomeditation(youcan before himself, or choose randomly.) These termsarecompletelyneutral, calm and very relaxed duringmeditationobserved.You will feel in this state, that everything flows,everythingisin motion and some may change through the variousneutral pointofview. Take advantage of with astonishment what allis going oninyour heart, or what lies dormant deep there.You will find with a little patience and practice the midstofallthis change, peace and the true current state. So you canfocuswithnew serenity the river of life.At Miraculous way, without that you intend to wide yourinnerspaceand it is a period of calm and inner peace Deep.The only requirements are for meditation mental health andalittlepatience when you practice.Just try it a couple of times.Introduction and feedback from meditation you can selectinthesettings according to your preferences.There you can also determine were whether a gong sound at theendofthe meditation is.Set duration of the meditation time.-Choose from over 65 concepts (messages) or even byaccident.Thismay be a term or several terms.-The number of terms is dependent on the set meditationtime.Thelonger the time of meditation, the more terms arepossible.

Enjoy the benefits of meditation as you walk! 3 meditations,tipsand diary.

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Free Meditation Timer for insight meditators

Fun, immersive and calming, Wildflowers is an accessibleandengaging app that blends guided meditation &resilienceactivities with mood & heart rate tracking.Wildflowersincludes a free trial. Create an account, and take alook! InWildflowers, you’ll find: - Themed meditation Lessons. -Heart RateTracking, at the start and end of every meditation. -Personalisedmeditation suggestions, based on your mood. - Insightsinto therelationships between body, mind and meditation. -Bite-sizedmeditations for every-day use. Mindfulness supportsresilience inmental health, physical health and wellness. Heartrate iscalculated via the mobile device camera – no externalaccessory isrequired. Immersive yourself in the leading mobilewellnessexperience of 2018.

In this release, we have simplifiedtheoverallexperience and completely revamped the entireuserinterface, tomake it very intuitive and user friendly. Youwouldbe guidedthrough the relaxation and meditation exercises byaVirtualInstructor.We hope, that through this app, anyone would be abletointegrateHeartfulness Meditation into their daily life.Please write to us at [email protected] with yourfeedbackandsuggestions, so that we may continue to makeimprovements andmakeHeartfulness even more accessible to you.About Heartfulness:Heartfulness Relaxation and Meditation techniquesprovideacomprehensive set of benefits from stress reductiontooverallself-development including focus, inner strengthandclarity. Thesepractices can be done from the comfort of yourhome,on the way toand back from work, in trains, planes andwaitingrooms, in groupsand with an instructor.Take time every day to tune into the internalpresence.Strengthenthat connection and cultivate an inner knowingthat itwisely directsand guides our lives. Live by the heart, andbecomewhat we are meantto be.There are no fees involved for using this App, ortopracticeHeartfulness.

Sleep, relax, breathe and meditate with meditations, stories,musicand sounds

Meditation for beginners: audio course with guidedmeditations(German)