Top 3 Apps Similar to Feldenkrais Uhr Entspannung

Take A Break 1.0
JorjaB
An app with 5 mini audio breathinglessonsbasedon The Feldenkrais Method ®. Each lesson is less than2minutes longand can be used to refresh and rejuvenate duringtheday.
Sobriety Clock
According to the US National Institute onDrugAbuse, the rate of relapse for drug and alcohol abuse as almost66%within the first twelve months of sobriety. However the longeronestays clean and sober, the more likely one is to remain cleanandsober. By the time someone has been sober for 3 years, the rateofrelapse drops to 33%. By five years, rate of relapse falls tolessthan 15%.Source:(http://www.drugabuse.gov/publications/addiction-science/relapse/extended-abstinence-predictive-sustained-recovery)Anyone who has struggled with drug or alcohol abuse knowsthatsobriety is hard-won. Even though some moments are easierthanothers, every second, minute, hour, day, week, month, and yearis avictory, and you ought to remind yourself of thataccomplishmentevery now and then; just how long you've been sober,and just howmuch every second of that time is worth. None of itshould be takenfor granted.And sometimes, no matter how much or how little time you'vebeensober, some moments are harder than others to get through,(asurprise urge to go out can happen to anyone), and thissimplelittle clock can remind you of how far you've come, and howfar youcan yet go, if only you just hang on to each second ofsobriety, ifnecessary.Only you can do the work, this is just one tool.