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Start Change: Achieve Your Resolutions! 0.0.1.226
Start Change today! Start Change is an app that helps youachieveresolutions the first time and keep them for life. StartChangekeeps you engaged, motivated, focused and helps overcomeobstacleson the path to success. Why Start Change? • Engaging,collaborativeexperience! Compete. Collaborate. Achieve goals withyour familyand friends. Challenge yourself with achievements,kudos, games,and surprises. • Get to your goal faster! Leverage thesciencebehind successful behavior change to your advantage. •Persist andprevail! Build and sustain progress, even when youfalter. Nevergive up! • You are in control! Select your resolution,and choosetools, resources and support that Start Change offers toachieveyour goals. Features that will help you achieve your goals•Progress Visualization: Easy-to-digest data snapshotshighlightyour progress and provide a clear visual path to your endgoal. •Smart Assist: Start Change takes advantage of data providedby yourdevice like steps and location to auto log your activity.Getnotified at the right time with the right prompt based on thelogicthat works best for you. • Achievements and Celebrations:Unlockachievements, earn kudos, celebrate the moment, and share thejoywith your friends. • Instant Help: If a bad urge hits,immediatehelp is available for you to stay focused on your goal.Funimmersive games and riddles help distract you from temptationsandachieve your goal. • Resolutions Plus: The lessons StartChangelearns from one resolution carry over to the next, creatinganefficient and effective path to a new improved you. • StartChangeCommunity: You are not alone! Form your own groups or joinexistingones for encouragement, advice, or a little friendlycompetition.Supported Resolutions * indicates top 10 Exercise More* BuildStrength with Weights * Exercise at Home Regularly -Exercise atthe Gym Regularly * Exercise Regularly - Practice YogaRegularly -Surpass the Daily Steps Goal - Swim Regularly - Use theEllipticalRegularly - Use the Exercise Bike Regularly - Use theTreadmillRegularly * Walk/Run Regularly Outside Make Healthy Food&Drink Choices - Cut Down on Alcohol - Cut Down on Coffee - CutDownon Sugary Beverages * Drink Water Regularly - Eat BreakfastEveryMorning - Eat More Fruits & Vegetables Practice GoodHygiene(NEW!) > Wash Hands Regularly + Prevention Score -FlossRegularly Quit Smoking - Cut Down on Smoking * Quit Smoking BeCalm* Meditate Regularly * Practice Deep Breathing Be Kind - CallYourParents/Loved Ones Regularly - Daily Act of KindnessLearnSomething * Read More * Take Online Course(s) About Us StartChangeis brought to you by LifeON24. We are a team of accomplishedandinspired software engineers, UX designers, contentwriters,behavioral scientists, and medical professionals. StartChange isour first product. We will be adding new features,resolutions, andsupport based on feedback. With Start Change, ourgoal is to helpyou achieve your resolutions the first time, andkeep them. Visitus at website https://www.startchange.life/ Like uson Facebookhttps://www.facebook.com/lifeon24/ Follow us onTwitterhttps://twitter.com/lifeon24inc Follow us onInstagramhttps://www.instagram.com/lifeon24/ Achieve yourresolutions thefirst time! Download Start Change today! StartChange is free anddoes not contain ads. * Start Change requiresverification of anactive mobile phone number to create an account.However, creatingan account is NOT required for most appfunctionality.
