Top 26 Apps Similar to Yoga for Flat Stomach
PIIT Pocket 1.6.4
PIIT Pocket is like having a personal trainer and anutritionistwithyou at all times, motivating you to work out andeat healthy -but ina friendly, inspiring way of course! Cassey Ho,creator ofthe #1female fitness channel on YouTube “Blogilates” ishere tocoach youtowards achieving your healthiest, strongest, andfittestself!She’ll guide you through PIIT28, her best sellingat-homePilatesIntense Interval Training program and The 28 DayReset, herlifechanging meal plan and cookbook with over 300+healthyrecipes. #1.THERE’S A WORKOUT TIMER WITH MUSIC! Casseywilldemonstrate the movefor you on screen while the timer countsdownyour exercises! Youdon’t need any equipment or a gym. Plus!You’llalso get to pick yourfavorite songs from Spotify to play asyousweat! #2. YOU CAN CREATEYOUR OWN WORKOUTS! Ever wish youcouldeasily make your own workoutroutines? Now you can! Just draganddrop moves from the exerciselibrary and make your very own28minute dream PIIT routine. #3. MEALPLANNING IS EASY!Featuringover 300+ healthy recipes, you’ll haveaccess to The 28Day Resetmeal plans, including vegan options! Butif there’ssomething youdon’t like, no worries, swap out a recipeand createyour own mealplan. #4. BEST COLLECTION OF FREE WORKOUTVIDEOS!You’ll havedirect access to the entire Blogilates workoutvideolibrary.Choose from categories such as Abs, Back, Butt,Cardio,Legs,Thighs, Obliques, Arms, and Total Body. You can do allthevideosfrom the comfort of your own home. #5. A WORKOUT CALENDARTOKEEPYOU ACCOUNTABLE! Schedule all your workouts and yourmeals,andcheck off as you go. You can even set workout reminders!Thatmeansright before your workout, Cassey will motivate you togetyourshoes on and and get moving! Subscription pricing &terms:PIITPocket is free to download with complimentary access toasampleprogram of PIIT28 1.0, a sample program of The 28 DayResetandtotal free access to the Blogilates workout videolibrary.Forexclusive, updated content from Cassey, plus full accessto allthePIIT28 workout programs and 28 Day Reset meal plans,you’ll wanttosubscribe to our monthly membership. Not only is it somuchcheaperthan hiring a personal trainer, it’s way moreaffordablethan a gymmembership and you can do all of the workoutsfrom home!Whichmeans, you’re going to be saving a lot of time (andgas)notdriving! $9.99/mo USD or $99/year USD for FULLACCESSMEMBERSHIPPayment will be charged to your credit cardatconfirmation ofpurchase. Your subscription will renewautomaticallyunlesscancelled at least 24 hours prior to the end ofthesubscriptionperiod.
Virtual Gastric Band Hypnosis
Please note this is a large app, if space isanissue please install version the 'EasyLoss Virtual GastricBand'version, available in the app store instead.AS SEEN Channel 4's How to Lose Weight Well, BBC, Daily Mail,ChatMagazine, Vogue and Marie Claire... the American, British(andAustralian!) WEIGHT LOSS PHENOMENON - now in atop-sellingAPP!
• “32.5 lbs in 61 days! I feel like I'm melting!:)” - Tracy
• “OMG - can't quite believe I'm posting this! First, my size20sliterally fell down when I walked up the stairs – and now mysize16s only b****y fit me! Oh happy day, and WHAT a birthdaypresent!”-Helen
“Weight in day today lost another 5lb so happy :))) that's 19lbin4 weeks can't wait to see them scales go down even more :)))”Lisa C(Facebook)“32.5 lbs in 61 days! I feel like I'mmelting!)”Tracy(Facebook)“Just completed my fist week and lost 10 pounds. So happyrightnow”. Sharon B (Facebook)
“Weighed in this morning, another 2lb off sitting at 10.5stthat's a total of 2st 11.5 lb loss in 6 months and stillwaitingfor it to stop!” Alison H (Facebook)
To read more amazing weight loss SUCCESS STORIES search‘EasyLoss’on Facebook NOW (and read the Forum on mumsnet). Youcould spendhundreds (if not thousands) on Virtual Gastric bandHypnosistherapy – or grab this app for ‘peanuts’ to lose weightwithoutdieting in the comfort of your own home! It’s yourcall...
**** Join our Facebook Support Group NOW for ongoing support inyourweight loss journey****
App Features:
* 5 Unique Sessions of Relaxing Hypnotherapy
* Food Photo Diary and Water Diary (track your daily meals&water intake)
* FREE Facebook Support Group - join HUNDREDS of othersuccessfulusers online
• Discover how easy it is to change your eatinghabitssuccessfully and permanently. Become the slim, fit healthypersonyou long to be, without the expense, risks or discomfortofsurgery.
• The Easyloss Virtual Gastric Band Surgery Programme isastep-by-step hypnotherapy program that guides you tosuccessfulweight loss like never before. No starvation diet, nocaloriecounting, just a natural way of eating that helps you loseall yourunwanted fat safely and steadily.
DISCLAIMER: This application is intended to inform you andenhanceyour general knowledge in respect of weight loss, andshould neverbe used as a substitute for medical care or advice.You must alwaysseek medical advice for medical conditions andhealth issues.
If you decide to apply any of the information in thisapplicationyou are taking full responsibility for your actions. Weare notresponsible for any direct or indirect, punitive,special,incidental or any consequential damages that arise as adirect orindirect result of applying any part of this materialwhich isprovided in this application for educational purposes onlyand iswithout warranties.
Stop Nail Biting Hypnosis 2.0
Do you bite your nails or chew the skinaroundyour nails or maybe you do both?Would you like to stop nail-biting and put an end to yourunsightlyfinger nails? Would you like nails and hands to be proudof and theconfidence that goes with stopping nail biting?This app can help you to start changing your unwanted nailbitinghabit today!Your nail biting habit is a way for you to relieve stressandtension. You have probably noticed that at times of stress youbiteyour nails more. You do this as a way of relieving your stressoranxiety. Clinically proven, the hypnotherapy recordings on thisappwill help re-programme your unconscious mind and help you todealwith your stress and anxiety in a different way and breakyourunwanted, unhygienic, unsightly habit of nail biting.Just imagine how good you will feel when you look down at yourhandsand see your beautifully groomed fingernails… you’ll bemoreconfident about people seeing your hands and fingers both insocialand professional situations.Even if your nail-biting is a lifelong habit you can be certainthatthis app can help you change it!This app contains:•Hypnosis audio in a choice of male or female voice•A photo diary to record your progress and success•Top tips to help you combat your nail biting habit* Alerts to remind you to listen to the sessions
Flat Stomach Exercises 1.2
★ Flat Stomach exercises ★ The flat stomach is oneofthequintessential symbols of being healthy, because it istheplacewhere fat is most easily stored. In addition to this, itisone ofthe symbols of beauty and we all want to have a Rock hardabswhichwe can look especially when summer comes. Perhaps for alargepartof us, obtaining a Six Pack Abs seems like a titanic task,butitreally is within everyone's reach. It is like everythinginlife,to have results you have to do things well, it is notenoughtomake an effort if we are not following the correct steps.Inthisapp you will find a training guide, being able to dosit-upsathome or wherever you are since we do not requirematerials.Thecomplete plan consists, as we already mentioned, ofaveryeffective exercise routine + several feedingrecommendationstoreduce body fat levels or, if this is the case,even acompletehealthy diet, being a very effective guide toreducing fat,burningcalories and sculpting the abdomen. So they areabdominalexercisesfor women and they are also abdominal exercisesfor men.Thetraining is designed so that anyone can reap thebenefits. Doyouwant to Lose Belly Fat fast at home? How to get aflatstomach?Complete program, the best exercises to have a Six PackAbsandslim waist or what is the same small waist. How much time doIneedfor training? With just a few minutes a day, you losebellyfat,with proven and effective exercises. The goal is that allof uscanLose Belly Fat, and for this we present a seriousandprofessionalprogram to move forward.
The SnapBack - Your Personal Postpartum Assistant 1.2.2
The SnapBack is an inclusive, non-judgemental community. It isthedigital assistant every mama has been waiting for! Think ofsomeoneholding your hand when you come home from the hospital. Itis yourguide to postpartum wellness. Created by a clinicalpharmacist,certified personal trainer with pre and post natalexperience, youare in good hands! Created for moms, by a mom.Because, we get itmama. Within our App, you will find resources foryou and your baberight at your fingertips! We provide customworkouts tailored foryour recovery and offer necessary tools tohelp you track allthings postpartum, so you don’t have to keeptrack of multiple appsand logs! We know you have superpowers, butlet us be yoursidekick! When arriving home from the hospital, thereare usually 6weeks that pass by before being seen by a provider andobtainingclearance to workout. Before engaging in regular exercise,momsmust apply foundational restorative techniques with pelvichealthand diastasis recti (“mommy pooch”) in mind. You can’t hittheground running and you shouldn’t. We know mom’s don’t have hourstospend on workout, so we let you achieve measurable results injust10-25 minutes a day. Everything in this App has beencarefullycrafted to support you during one of the most beautifulandchallenging times of your life. Pregnant? Throw it on yourhospitallist and have it ready to download when your baby getshere! How itworks: Fill out a short set of questions and tell uswhen and howyou delivered. This helps us determine which workoutsareappropriate for you in your journey. Workouts will bescheduledweekly and your progress is evaluated in-App, prior tomoving tothe next phase. We also provide weekly expectations aftercominghome, for you and the baby. No heavy clinical jargon, justusefultips and transparency in motherhood! What’s included? -Weekly,tailored postpartum rehab and recovery workouts based onyourbirthing experience. - Diastasis recti tracking andconsiderations.Don't know what that is? We will teach you! - Pelvicfloorstrengthening exercises to recovery gradually. - Weekly “whattoexpect” for both you and baby. Not the kind where we show youasize of a fruit. Think of us as your girlfriend next door, wedon’tjudge mama. - Relevant weekly articles catered for yourjourney. -Breastfeeding tracker allows nursing progress in realtime with oureasy-to-use timer. Track feeding by one breast orboth. We do thelogging for which side and amount for you! - Bottlefeeding trackerwith real-time calculations. - Solid food feedingtracker. - Pillreminders, because you need them! - Diaper trackingtaken up anotch. Not only can you track how many wet/poopy diapers,weprovide important insights each color and texture. -Havemultiples? We got you covered! - Record your baby’s milestonesandspecial moments, so you never forget! - Privacy is ourhighestpriority. We never sell your private data to advertisers. Noads!Is it free? The SnapBack App is free to download. However,toreceive personal workouts, have access to pelvic flooranddiastasis management techniques and obtain weekly insights,youmust purchase access. Try The SnapBack with our 7-day freetrialavailable for monthly, quarterly and annualsubscribers.Disclaimer: The SnapBack App does not take the place ofmedicaladvice. If you choose to purchase a subscription, paymentwill becharged to your Google Play account, and your account maybecharged within 24 hours prior to the end of the current period.TheSnapBack subscription automatically renews unless turned off.Youcan manage your subscription from your Google Play Account.Formore information, please visit our Terms and Conditions andPrivacyPolicy.
