Top 50 Games Similar to BladderBoss
Pacifica - Stress & Anxiety
Stress, anxiety, and depression can get intheway of you living your life. Pacifica givesyoupsychologist-designed tools to address them based onCognitiveBehavioral Therapy, mindfulness meditation, relaxation,andmood/health tracking.Stress, anxiety, and depression are caused by an ongoing cycleofnegative thoughts. Thoughts cause physical feelings andemotionswhich cause actions. Pacifica helps break this cycle usingtoolsthat target each of its components. Day-by-day, you'll learntomanage stress, anxiety and depression at your own pace. We’renotabout quick-fixes or false promises. We are about real progress,aday at a time.#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety#1 - Forbes' 4 Technologies Innovating in Mental HealthRELAXATION & MINDFULNESS MEDITATION AUDIO TOOLSCalm down in moments of stress or anxiety using one ofPacifica’s25+ audio exercises, including deep breathing, musclerelaxation,positive visualization, mindfulness meditations, andmore. Theseactivities are set to relaxing soundscapes like oceanwaves orthunderstorms.GUIDED SELF-HELP PATHSOur psychologist-designed Paths include audio lessons andhelpfulactivities to help you with stress, anxiety, or depression.Theseinclude an introductory Path, two Paths focused on CBT, andamindfulness Path.MOOD TRACKERRate your mood and feelings throughout the day, and addspecificnotes (the situation, the trigger, etc.) so you can noticepatternsand see improvement over time.THOUGHT RECORDING, JOURNALING & ANALYSISUse Pacifica’s psychologist-designed thought analysis tools tolearnhow distorted thinking patterns contribute to your anxiety.Pacificauses CBT techniques to help you to think in a morebalanced way,which helps break the negative thought cycle.DAILY CHALLENGES & GOAL TRACKINGPacifica uses CBT techniques to help you to face your anxiety,oneday at a time, and gradually work toward your long term goalsviadaily challenges.HEALTH TRACKERSet and track daily health goals for habits that affectanxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which ofthesetrigger your anxiety based on patterns in your mood.Exercise,sleep and caffeine can also be populated using the AppleHealthapp.COMMUNITIES & GROUPSYou aren’t alone in this. Share stories, advice and morewithPacifica’s peer-support community.PACIFICA FULL ACCESS PRICING & TERMSPacifica is free to download and use. Pacifica Full Accessallowsfor unlimited use of the suite of tools and is availablethrough anauto-renewing subscription. There are two options:1 month: $5.991 year: $35.99These prices are for United States customers. Pricing inothercountries may vary and actual charges may be converted toyourlocal currency depending on your country's residence. Paymentwillbe charged to your Google Play Account at confirmationofpurchase.Your Pacifica Full Access subscription will automatically renewatthe end of each term and your credit card will be chargedthroughyour Google Play account. You can turn off auto-renew at anytimefrom your Google Play account settings but refunds will notbeprovided for the unused portion of the term.Need help with the app? Please email [email protected] OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html
Epsy - seizure, aura, medication epilepsy tracking 1.11.1
* WINNER of the Google Material Design Awards 2020 *Seizuretracking has never been easier. Think of Epsy as yourdailycompanion to help you track the things that matter. Thisincludesstaying on top of your medication routine, as well aslogging otherfactors that can affect your condition. Over time,Epsy gives you amuch clearer view of your epilepsy and whattriggers it, making iteasier to spot patterns and trends. Thishelps you understand yourcondition, leading to better conversationswith your doctor todevelop more informed treatment decisions, andlive better withepilepsy. Features included in the app: TRACKSEIZURES, SIDEEFFECTS, AURAS AND MORE Every time you have a seizureor otherrelevant experience, just open up Epsy and log the event tosee iton your timeline. Doing this regularly helps you trackyourpersonal experience with epilepsy. FOLLOW MEDICATIONS ANDGETREMINDERS Get a medication reminder when your next dose is due.Usethe app to set-up your medication plan, get useful nudges tohelpyou remember and keep track of your medications as well as howtheymake you feel. Use Epsy to manage your medications and trackyourseizures. Get to know your triggers, learn more about howyourmood, sleep, diet, and other factors, can affect yourcondition.Show up for every appointment with all the usefulinformation youneed right inside the app. Live better with Epilepsyby using Epsy.Epsy is currently available only in the USA.
Awakened Mind: Mindfulness app 2.67
Awakened Mind is an app designed and developed by mindfulnessleaderMichael Bunting. As a professional with experience workingwith someof the most recognised corporate leaders in the fieldsofmindfulness and leadership, his insight and experience havebeenfunnelled into the Awakened Mind app. Today, it’s designed toequipyou with authentic, scientifically proven, andfully-guidedresources no matter what stage of the mindfulnessjourney you’rein. The Awakened Mind app caters to the needs ofthree distinctaudiences: • Mindfulness beginners. You belong tothis group if youare looking to develop a sustainable mindfulnesspractice and needguidance to begin. • Intermediate to advancedmindfulnesspractitioners. Our app is useful if you want to developyour growthmindset and master the four foundations of mindfulness.• You aredetached from the technical side of mindfulness and arelooking formore practical support in the form of guided meditation,and tipsto sleep better, improve your focus, and developmindfulcommunication. Our Neurosync™ feature is especially usefulif youbelong to this group. The app itself is suitable forbothindividuals and businesses in need of a corporate wellnessprogram.We know that a huge amount of time is spent in theworkplace andthat it’s a setting where you need to harness yourfull potentialand perform your best work. We can help you achievethat. As amindfulness app, Awakened Mind is easy to use andimplement. Allyou need to do is download the application, sign up,and then beginat your leisure. Whether you’re struggling withstress, leadership,communication or anything else that is taking atoll on you,mindfulness practices can help you overcome thesechallenges andmaintain your mental, emotional, and physical health.The AwakenedMind mindfulness app houses a range of programsdesigned to guideyou through your mindfulness journey and help youdevelop apersonal practice that works for you, at your own pace.The appincludes: • A Learning Center. • A library of 300+guidedmeditation tracks for sleep, managing thoughts, and evenkids’meditations. • Neurosync™ technology with 300+ tracks forsleep,focus and performance, stress and pain management,addictionsupport, and so much more. Our app also includes a rangeofprograms: • Sleep suite • Mindfulness essentials • Mentalwellbeingessentials • Pain and mindfulness • Illness andmindfulness •Kindness and compassion • Mindful stretching Ourprograms aredesigned to address what you may want to achievethroughmindfulness from leadership development to pain management.It alsofeatures a quick start program to introduce you to thebasics ofmindfulness. To achieve our goal of helping you reach yourgoals,our app makes it easy for you to chart your progress, pick upwhereyou left off, and get bite-sized sessions of mindfulnesswithouttaking too much time out of your schedule. Our guidingbelief isthat mindfulness goes beyond meditation or relaxation. Itcan helpyou transform your life and potential. Our mindfulnessapp’ssubscription terms and pricing: • Monthly automaticrenewalsubscription plan priced at $4.99 per month. • Yearlysubscriptionoption. Automatic renewal priced at $4.16 per month.The priceslisted above are applicable to our customers based in theUnitedStates. Pricing may differ according to your region.Yoursubscription to the Awakened Mind mindfulness app will renewitselfat the end of your chosen term. Your credit card will bechargedthe subscription fee through your iTunes account at leasttwentyfour hours before the end of your current period. Automaticrenewalcan be taken off at any time through your iTunes accountsettings.Please note, however, that refunds will not beadministered for anyunused portion of the term.
