Top 39 Apps Similar to Adrian James Sixpack-Bauchmusk
Home Workout: Health & Fitness 1.5.1
Home Workout - Fitness, Bodybuilding & Weight Loss appprovidesdaily training for all major muscle groups. Get fit at homewithour bodyweight workout systems. Our app is ideal for homeworkouts,but can also be used at the gym to train your muscles andget fit!Our workouts are challenging and are designed to lose thebelly fatand pump your muscles. With these workouts and exercises,you willget functional strength, explosive power, and a definedbody.FEATURES - Over 525 ultimate workouts developed byprofessionals tobuild the body you want - Bodyweight workouts (noequipment) -Daily workouts for intensive improvements - Customworkouts withindividual sets of exercises, personalizedrepetitions, and rest -Various challenges that keep you motivated -Video instructions tohelp you perform the exercises - Personalmusic playlist to inspireyourself - Google Fit support -Alternative bodyweight trackerhelps in weight loss approaches -Detailed statistics includingcalories burned and completed results- Access health informationsuch as the metabolic rate, mass index,and ideal weight. - Backupachievements backup for cross-device sync- Reminder for a dailyworkout to stand up and do an exercises - Nointernet accessrequired. Workout at home, at the office, andanytime! ABS WORKOUTSA six-pack may be hiding underneath a fewinches of flattery. Theright process requires you to reduce youroverall percentage ofbody fat through a workout routine that willdevelop your overallcore strength and function. To get six-packabs, you must exerciseyour upper abs, lower abs, and obliques (sideabdominals). Theseabs exercises target all three abdominal areas.LEGS WORKOUTS Themost experienced trainers will help you to getstrong legs, improveleg muscles, and lose leg fat. The effectivelower-body workout isbased on this scientific method and developedby certified personaltrainers. Upgrade your leg workouts with thesekiller exercises foryour hamstrings, quads, and calves. ARMSWORKOUTS Strengthen andgrow your arms with essential bicep, tricep,and forearm exercises.Essential training tips, exercises, andworkouts for bigger,stronger arms. Here are the most effective armexercises weresearch. Each of them hits your biceps or tricepsslightlydifferently to maximize arm development. CHEST WORKOUTSBuild abigger, more powerful chest with these insanelyeffective,expert-approved chest moves. Develop more muscle andstrength inyour chest and biceps with many exercises push-ups,plank, cheststretch from the Home Workout app. In this bodybuildingapp, we aregoing to cover the best chest workout that will help youbuild athick, strong set of pecs while also increasing yourstrength andpower. CORE WORKOUTS Build strength and an impressiveV-taper withthe killer back and shoulder workout from the HomeWorkout app. Awide upper back and broad shoulders that taper downto a narrowwaist is the very definition of aesthetics. Carrying,twisting,turning, lifting, and bending are greatly improved when wehavestrong and powerful back and shoulder muscles. FAT BURNINGWORKOUTSThe best fat burning workouts for better body shape. Burncalorieswith intensive pieces of training, and combine with musclebuildworkouts to get the best results. FITNESS COACH All workoutsaredesigned by a professional fitness coach. Workout guide throughtheexercise, just like having a personal fitness coach in yourpocket!Regardless of whether your goal is to build muscle, loseweight,burn fat or improve fitness, you will find a wide rangeofintegrated training plans and exercises for all levels of fitness-proven to achieve incredible results! Stick with our homeworkoutprogram, and you will notice a change in your body in just afewshort weeks.
Stark Bodyweight 2.2.1
Maximize your results with Virtual Trainer Bodyweight! Be yourowngym - No equipment required. - Get inspired by 102bodyweightexercises presented in sharp HD video. - Create your ownpersonalworkout. - Start a workout and follow our interactivetabata andHIIT timers. - Keep track of your progress by earningpoints forcompleted workouts. - Challenge yourself on exerciseslike pushups, sit ups, crunches, dips, chins and much more. -Findbodyweight exercises targeting specific muscle groups.Exercisesare performed by Swedish professional trainers BenjaminSällströmand Jenny Ahlin.
FizzUp Online Fitness Trainer 1.22
FizzUp is a free online fitnesstrainingapp.Do you hardly have the time, the motivation or the equipment toworkout and stay in shape? No problem. FizzUp is the fitnesstrainer foryou. It’s a unique fitness training program that getsyou motivatedwhile helping you make progress according to yourfitnesslevel.Recognized by the French Ministry of Higher Education andResearch,FizzUp is a true fitness trainer that fits in your pocketallowingyou to work out wherever you want in minimum time withoutanyexercise equipment.Your FizzUp workouts are short, varied and complete and nospecialequipment is required:Workouts that are 100% adapted to suit your fitness levelAn evaluation to personalize your programDaily advice for your workoutsHundreds of equipment-free exercisesComplete fitness training in minimum timeFun warm-upsStrength training to tone your bodyCardio training to burn excess fatCore exercises for flat and sculpted absStretching for post-workout recoveryTraining challenges for workout variety“Before” and “after” evaluations to measure your progressFun challenges to get you motivatedEncouragement so that you don’t miss a single workoutFizzUp is expanding its Premium services to bring you a total of3Premium FizzUp products directly in the application:FizzUp PRO includes all Premium fitness training features.You’llget access to three Add-ons (Cal Burner, Six-Pack andStretching),as well as a wider variety of exercises. You’ll alsoget the Focusprograms (mini-workouts to target specific areas ofyour body thatlast 5 minutes or less)the FizzUp Nutrition Guide gives you access to 150 tips, tricksandrecipesWith the FizzUp Premium Motivation Package, you’ll get evenmorepersonalized fitness advice with the support of the FizzUpExperts.They’ll keep you motivated and teach you how to doexercisescorrectly when you send them your photos or videos,contact them byemail or book a chat session.And that’s not all! FizzUp is the first app that keepsyoumotivated! Measure your progress and cheer on your friendswhilehaving the support of the FizzUp community. Encourage yourfriendsin real time using in-app instant messaging.Significant progress is guaranteed with the FizzUp fitnessprogram.You’ll find that exercise starts to become more fun andenjoyable,like many FizzUp users have already discovered: “I’m soglad Ifound this program because it’s getting me back in shape.Exercisehad become a real chore for me, but now I love working outagain. Ihave to admit that now, I can’t live without FizzUp!”–MickaelYou’ll start to see results after about 15 days. FizzUpfitnesstraining is totally unique: the concept was created workingwithresearchers and professional fitness trainers who are expertsinequipment-free fitness. This new fitness training methodalreadyhas over a million users and is recognized by the FrenchMinistryof Higher Education and Research.So, are you ready to FizzUp your life?FizzUp is free to download and use. You’ll have access toeveryfitness training level so that you’ll get visibleresults.Upgrading to FizzUp PRO will accelerate your results,helping youreach your goal faster.Please note that you must have an active Internet connection touseFizzUp.Terms of Service: http://www.fizzup.com/general_terms.pdfPrivacy Policy: http://www.fizzup.com/privacy_policy.pdf
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
