Top 3 Apps Similar to Relógio Meditação

One of the easiest ways to start focusingthemind, and building power and control in the lungs, isthroughcounting the length of time spent on each breath. Thissimpleexercise is easy to pick up, can be applied in a numberofsituations (either at work, commuting, at the park or in thehome).Welcome to the meditation breath cycle application. This appisdesigned to help support a person learning the art ofmeditationthrough structured breathing. Through increasingawareness of ourbreathing through simple but powerful timingexercises we are ableto more quickly realize some of the manybenefits ofmeditation.This app comes with several customizable settings –includingbreath cycle, sounds played during each cycle, and thetiming ofeach breathing exercise (i.e. how many cycles to includein thecycle). More free functionality is planned in the next fewmonths -so be sure to check for updates.With each breathing cycle there for four parts (length fortakingin breath, holding the in breath, taking the outbreath, andholdingthe outbreath). These fours parts are represented in thecycleperiod (5,3,5,3) and several cycle options are provided.This is the first release of this app, which will begoingthrough improvements and revisions over the coming months.Plannedrevisions / improvements on the horizons include:Recently added functionality:1. Ability to save session length and track progressovertime2. More UI customization options, including ability to swipetoincrease background appearance3. Animation to support the breath cycle - visual indicator4. Ability to change sound playback optionsPlanned functionality in future releases:1. Addition of 'free form' meditation timer - i.e. noregulatedbreath cycles2. Summary data on recorded sessions - total timemeditating,longest session, average session etc3. Ability to export data on recorded sessions4. Reference page to more information on Pranayama andtimedbreathing exercises for meditation5. Other functionality as suggested by users - please emailfeedbackor review with suggestions!This app will remain 100% free and add free. Thanks againforusing this app and we hope you are nourished by yourmeditationexperiences!!Key words: meditation, meditation breathing, meditationbreath,pranayama, pranayama meditation, breathing meditation,timedmeditation, meditation timer.

Buddhist Meditation is the app that will aid youduringyourmindfulness training and your moments of deep relaxation.Hereyouwill find all that you need to soothe your soul and mind.Allofour songs are extremely versatile, and can be usedinmanyoccasions; may it be for your meditation classes, foryouryogaretreat, qigong and guided meditation, for innersanctuaryandshrine soundtrack or simply for a daily relaxationpurposewithrelax music. Also your Yoga Nidra and Vipassanameditations,forexample, can be very effective with the rightbackgroundmusic!Keep your mindful oasis ready in your pocket! Startbyselectingthe song that you wish to play; they are 20 in total,thefirst 8songs are completely free, and were created to relax youinvarioussituations: 1. Inner Peace 2. Mind Guidance 3.DeepMeditation 4.The Secret Chamber 5. Third Eye 6. Mantra for theSoul7.Loving-Kindness 8. Magical Dreams 9. Zen Experience10.ChakraBalancing 11. Ancient Tibet 12. Mahakala Song 13.PeacefulEvening14. Tao 15. Self Healing 16. Purification 17.Mandala18.Compassion 19. Wisdom 20. Sun Salutation Relax even morebyaddingspecial tibetan om chanting to your song. You will haveaselectionof 10 chants sung from Buddhist monks from whichtochoose. Two arefree, while the remaining 8 are unlockedthroughin-app purchases.Are the tibetan mantras and chant notenough foryou? Well thenstart playing these 10 relaxing naturesounds on topof your musicof choice. Once again, the first two arecompletelyfree: try themout to reach a total relaxed state! -Seashores -Early Morning -Crickets Field - Heartbeat - In the Wood- OceanWaves - PouringWater - Rainforest - Rainy Day - Stormy NightLastbut not least,you have a free timer feature for yourmeditationsessions. Selecthow long each song will play, and programyourperfect meditation!A singing bowl sound will announce youthebeginning and the end ofyour meditation timer. BuddhistMeditationis the best soundtrackalso for yoga nidra classes andreikiexercises, and for anyone whowants to find peace withhis/herheadspace and mindspace. We hopeyou can improve yourbuddhistmeditation techniques through thisapp. May it help you findpeaceand understanding and provide thebest tibetan meditationmomentsever. For any suggestions, problemsor requests, pleasecontact usat [email protected]

This app will help you easily meditateintomindfulness, with relaxing audio hypnosis from aprofessionalhypnotist. It is completely free, and even features arelaxingspiral animation to look at while you wait for your eyes toclosenaturally and fall into deep meditation...Mindfulness is "the intentional, accepting andnon-judgmentalfocus of one's attention on the emotions, thoughtsand sensationsoccurring in the present moment", which can betrained bymeditational practices derived from Buddhistanapanasati.The term "mindfulness" is derived from the Pali-termsati,"mindfulness", which is an essential element of Buddhistpractice,including vipassana, satipaṭṭhāna and anapanasati.Mindfulness practice is being employed in psychology toalleviatea variety of mental and physical conditions,includingobsessive-compulsive disorder, anxiety, and in theprevention ofrelapse in depression and drug addiction. It hasgained worldwidepopularity as a distinctive method to handleemotions andstress.