Top 18 Apps Similar to Abdominales Faciles!
Runtastic Six Pack Abs Workout
Get those abs out of hiding. If you wantsexyabs for summer, the time to start is now! Download RuntasticSixPack Abs workout app & define your abs at home withRuntastictoday! These core workouts are amazing! Your abdominalswill neverlook the same. Follow your ab trainer & complete anintense,customized abs training anywhere!SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.No time for working out? Not enough cash to hire a personaltrainer?Want to work out at home? Unsure how to perform a new abexercises(i.e. sit ups and planks) in a safe, effective manner? Abchallengefor everyone! Keep your ambitions high with the RuntasticSix PackAbs Trainer, Exercises & Core Workouts app! Lifelikeavatars,Daniel & Angie, guide you through abs workouts for men& forwomen. 50+ HD tutorial ab exercise videos help youmaximize yourcore strength and overall fitness. Get the Runtastic6 Pack apptoday & get your abs and core defined like neverbefore!APP FEATURES & BENEFITS:* Male & female avatars take you through a variety ofsixpackexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workout for men & absworkout forwomen!* 50+ HD instructional ab workout videos (bicycle crunches,planks,sit ups and MORE)* Three levels of a scientifically developed training plan foryourcore & abs workout* Chromecast: Say goodbye to small screens & convenientlywatchall ab exercises on your PC or TV screen via Chromecast.* 10-week Training Plan full of amazing & effective abworkoutswith your personal ab trainer* Pre-defined workouts, including: The 7-Minute Workout,Insanity,Shape Up, Six Pack Junkie and more! Perfect way to pump upyour abstraining.* My Workouts: Create your very own customized abs workouts.Setthose abdominals on fire!* Filter abs exercises by level and specific abdominalmuscles* 50+ unique “Tip of the Day” messages to keep you focused &ontrack* This ab trainer app works with smartphones & tablets!* Absolutely no gym equipment required for your ab training–usethis 6 pack abs exercise app anytime, anywhere for your absworkoutfor men or abs workout for women.* Improve overall fitness, muscle definition andweightmanagement* Track sixpack training sessions & overall progressusingdetailed graphs* Share your fitness accomplishments, photos & tips onFacebook,Google+ and Twitter* Integrate your Runtastic 6 pack abs exercise sessions withyourMyFitnessPal account* Upload all sixpack activities to Runtastic.com*** Some app features only available in Full VersionABS AND CORE EXERCISES INCLUDE:* Classic sit ups* Cross-body crunches* Oblique crunches* Planks* Mountain climbers* Hip drops* Leg raises* Core twist* Side bridge* Plus, many more core and ab exercises to strengthen anddefineyour abdominal muscles.Whether you’re a nutrition & fitness junkie, a busystay-at-homemom or a business traveler who is always on the go –the Runtastic 6Pack app is perfect for you and the best abchallenge out there!Each abs exercise will help you lose weight,ditch the belly &get the flat tummy you’ve always wanted.Follow our instructional abworkout videos & easy-to-use plans- anytime, anywhere.Remember: Don’t keep your hard work & flat tummyaccomplishmentsto yourself! These abs exercises are for everyone!Motivate yourfriends to try this abs routine too by sharing yourcompletedsessions, “My Workouts” custom results and “Tip of theDay”favorites online via Facebook, Google+ and Twitter.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Sit-Ups Abs Workout
Want to strengthen your abs and get that sexy6pack? Eager to get started with your ab workouts or a situpchallenge? Download the free Runtastic Sit-Ups Abs Workout appandturn your abdominals into a real eye catcher with themostwell-know ab exercise. Your PERSONAL SIT UPS TRAINER, akayoursmartphone, helps you stay on top of your sit ups workout -drawmotivation from our app to ensure you reach your goal. Sit-upsareamong the most popular abdominal strength exercises when itcomesto a flat belly and 6 pack abs for a reason. They’re ahighlyeffective exercise and will help you take a big leap towardsyour 6pack. Seize the moment, make the most of your motivationandkick-off your journey to perfect abs! Are you up for a 30 daysitup challenge?FEATURES & BENEFITS:* Counts sit up repetitions using accelerometer during your situpsworkout* Access to Level 1 sit ups workout of the scientificallydevelopedtraining plan to fully target your abdominals* Voice Coach for constant feedback* Beat your best and set personal records* Upload ab exercises and workout activities to Runtastic.com* Share your sit up challenge success on Google+, Facebook,Twitteror via email* Integrate your ab workout to your MyFitnessPal account* Collect motivating badges from your sit up counter* Automatic countdown timer for your rest betweenexercisesetsTOP MOTIVATIONA sit up counter letting you know how many reps you just knockedoutcan totally boost your motivation. Even better: You get agreatoverview on your ab workouts, allowing you to monitoryourabdominal progress step by step. You got a thing for a situpchallenge? Increase your ambition with the Runtastic Sit-UpsAbsWorkout app and try to beat your personal bests time andagain.Then, check out your sit up counter records and drawmotivation foryour next abs workout session. C’mon, challengeyourself and setthose abdominals on fire!UNIQUEYour sit ups are automatically recognized using the accelerometerofyour smartphone/tablet. No need to keep count during yourabworkouts or 30 day sit up challenge.Convenient: You can upload your ab workout to Runtastic.com, ifyouwant. There you can access all your ab exercises and statsanytime,as well as monitor your success thanks to your personaltraininglog. Remember, you can also share your achievements withyourfriends!Strong, defined abdominal muscles won’t just boost yourself-esteem,they also stabilize your entire body. Rely onRuntastic Situps forquick and efficient strength training for yourmidsection. What areyou waiting for? Start your 30 day sit upchallenge and go get thoseabs!Runtastic Situps: All you need for a flat belly!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Best Abs Fitness: abdominal exercises fitness app
Best Abs Fitness will give you the best 6 pack &stomachabworkouts: crunches & sit ups training routines inapremiumabdomen fitness app to improve your health andfitness,develop sixpack, strengthen your abdominal & obliques& andburncalories. Great for men's & women's health, andcorefitness. -The best abdomen and obliques exercises to get a sixpacksuch assit ups. - High quality ab workouts fitness videos for6packtraining. - Set your workout routine training time. - Skip a6packab exercise like crunches. - Stomach AbdominalWorkoutreminders. -Great for your pelvis. - Workout statistics&calories. - Thebest ab workouts in the app market! Best absfitnesswill givetransform your abs into the ultimate 6 pack abs,shapeyourobliques & work on your core abdominal fitness,whileimprovingyour health and burning calories! Combine thesebesttrainingexercises as part of your ab workouts routine anddiet,more thanjust sit ups, whether your target is fat loss, toningorjustdeveloping a great abdominal. Best abs fitness maysculptyourobliques & abdomen to a whole new 6 pack level makingitmoreripped and fit. With this app you will be able to achievethebestmuscular torso belly slimness & obliques fitness.Itincludesthe Enjoy your ab workouts!
Impossible Six Pack Abs
Impossible Abs is a workout program wrappedinpersonal trainer theme so we can assure that the user benefitsandenjoy the experience of working out with us, This is whythisapplication was designed to give personal trainer attention totheuser. The training program was made on basis of studying themostappropriate way to workout your abdominal muscles puttinginconsideration long term results.We hope that you enjoy your experience with us.
Fitway: Daily Abs Workout free 1.2.1
A simple and effective free ab workout app to achievethebestresults in no time at home or anywhere. Fitway DailyAbsWorkoutcontains three different abs workouts: 5, 8 and 10minutes.Workingout your abs couldn’t be simpler: just follow thedetailedvideoinstructions and get better abs in a matter of weeks.The bestpartof it: no equipment necessary, no excuses, get startednow andgetthe abs you always wanted to have. FEATURES: ° Shortabworkouts:5, 8 or 10 minutes ° HD Videos showing you exactly howtoperformthe ab exercise ° Developed by professionalpersonaltrainers °FREE: no payment or subscription required Theseexercisesare notonly made to help you get a six pack but also tostrengthenthemuscles you already built and increase theirendurance. The appismade for everyone, men and women, threedifferent difficultiesareavailable: beginner (level 1), medium(level 2) and advanced(level3). Different types of ab exercises areused in theprograms:crunch, plank, sit-ups, medicine ball twist,leg raise…DownloadFitway Daily Abs Workout today and see how easyit willhelp youget the perfect abs eliminate any belly fat.
Abs Sit Ups Workout 2.123.49
Sit Ups! Train with your Device! Yourpersonaltrainer for free.The best Sit Up app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Sit Ups not only helps counting the number of Situpsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, Sit Up app will make a reasonable trainingplanbased on your age and body status. The plan will be divided intosix levels with each level containing several groups ofSitups.Training plan for next group or level will be based on yourcurrenttraining result. In each new level the app will re-evaluateyourbody status to make sure the plan is customized.You can not only count the Situps using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingsitups. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest with two hands.Tag: situps , sit ups , pushups , push ups , squats , pull ups,pullups
Daily Ab Workout Free 1.65
★ This app helps you to burn fat, get absandkeep your abs. You don't need any equipment for the workout.Theapp contains abs exercises everyone can do. Performexerciseseveryday to get 8 pack abs. You do a number of abexercises eachday, There are rest days to make sure you get properrecovery time.Doing the workout will make you feel stronger,healthier. exercisebenefits every part of the body.★ Features ★✓ Workout Log✓ Free and Simple✓ 10+ Abs exercises✓ 3 Difficulty levels (Easy, Normal, Hard)✓ Daily reminder alarm so that you never miss the challenge.✓ Animation showing how to do each exercise✓ The daily workout routine contains basic crunches, Vcrunches,bicycle crunches, arm reaching crunches, flutter kicks,leg raises,leg-up crunches, alternate heel touches, vertical legcrunches andplank with leg lift.★ Just install this app and follow the routine daily if youdon'ttrain this is the perfect app for you. Get 8 abdominal muscleswiththis fitness app. Don't cheat! It's as simple as that. Doiteveryday to get fast results.★ Do not hesitate to download Daily Ab Workout Free andTHANKYOU to everyone who has use it.
How To Reduce Belly Fat Fast 1.5
How to Reduce Belly Fat Fast Want to Reduce Belly Fat Fast?Wanttohave a Lean Waist? Then give these abdominal exercises atryinyour next workout. We teach you the most important absworkoutstoget you ripped and toned in weeks. Our goal is to get youtolookgreat in a bathing suit, so what are you waiting for,downloadourfree app today and start learning how to reduce yourbellyfatfast! This 10 minutes workout is an efficient way toreducebellyfat, to show your lean waist, improve core strength,anduncoveryour six pack abs. For best results, tack theseexercisesonto theend of your regular workout routine or do them asaseparateworkout three to five days per week. To reduce bellyfatfast,besides making this workout routine, it’s essential tofollowahealthy fat free diet, you’ll be amazed with the results.
Ab & Core Sworkit 1.3.1
Free Ab, Back & Core workouts that fityourschedule and take you through great workouts without the needtothink about what to do.This highly focused app aims to deliver quick andeffectiveworkouts that fit YOUR life.Abs & Core Sworkit provides 3 unique workouts:Absolutely AwesomeBack StrengthComplete Core StrengthOther workout apps and workout videos are like playingrecords.Core Sworkit is like an iPod or the evolution of digitalmusic withplaylists and personalization at the core.Sworkit routines guide you through video exercisesdemonstratedby professional personal trainers.For even more great workouts and features, try our FREE,fullversion of SWORKIT. Create custom workouts from 4differentcategories; Strength, Cardio, Yoga, and Stretching for afull bodyand holistic approach to quick workouts you can doanywhere.Join the 17 million users who have downloaded Sworkit appstohelp achieve your own fitness goals. Sworkit has been featuredbyLifehacker, Women's Running, Gizmodo, Mashable, ArmyTimes,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out orpremierproduct, SWORKIT.
5 MINUTE PLANKS WORKOUT 1.7.9
A very easy to use counter for thefamousFive-Minute Plank exercise. You know what is the nextposition andwhen to change it.The Five-Minute Plank uses relative inactivity to challengetheabdominal muscles and strengthen them. In five minutes you gettoexercise as many parts as possible of the muscle wall. Theresult:strong abs, a strong core, more power, bettercoordination... plusyou get to look good on the beach.What it works: Abs, chest, glutes, lower back & coreTip: To gain the maximum out of your time in this exercise,tenseyour abdominal muscle group at each rep.Best full fitness calisthenics exercises and workout!Lose weight, get relief, stay fit!Becoming and staying fit has never been easier with the help of5Minute Plank! It takes only 5 minutes in the morning or intheevening at home or at the office to be in a great shape!The best part? The exercises are simple to perform, donotrequire any equipment, and therefore, can be done anywhere! NOMOREEXCUSES.We are dedicated fitness professionals and app developers.Westrive to make the highest quality products - if you haveanysuggestions, feel free to contact us. Our apps areregularlyupdated at no charge.The plank (also called a front hold, hover, or abdominalbridge)is an isometric core strength exercise that involvesmaintaining adifficult position for extended periods of time. Themost commonplank is the front plank which is held in a push-upposition withthe body's weight borne on forearms, elbows, andtoes.Many variations exist such as the side plank and thereverseplank.The plank is commonly practiced in pilates and yoga,and bythose training forboxing and other sports.The plank strengthens the abdominals, back, andshoulders.Muscles involved in the front plank include:Primary muscles: erector spinae, rectus abdominis (abs),andtransverse abdominus.[citation needed]Secondary muscles (synergists/segmental stabilizers):trapezius(traps), rhomboids, rotator cuff, the anterior, medial,andposterior deltoid muscles(delts), pectorals (pecs),serratusanterior, gluteus maximus (glutes), quadriceps (quads),andgastrocnemius.Muscles involved in the side plank include:Primary: transversus abdominis muscle, gluteus medius andgluteusminimus muscles (abductors), the adductor muscles of thehip, andthe external, and internal obliques.Secondary: gluteus maximus (glutes), quadriceps (quads),andhamstrings.The current world record (according to Guinness World Records)forthe plank position is 3 hours, 7 minutes and 15 seconds setinNewport, Kentucky on 20 April 2013 by George Hood.On June 13,2014a Danish news paper reported that 51 year old fitnessinstructorTom Hoel broke this record in Frederikssund by holdingthe plankposition for 3 hours and 8 minutes.On June 24, 2014 China Daily USA reported that GeorgeHoodmaintained his body in the physically demanding plank positionforfour hours and one minute on June 23,2014 which broke theGuinnessWorld Record for "longest time in an abdominal plankposition",smashing his own previous record of three hours and sevenminutesset in 2013.
