Top 23 Apps Similar to Stamina
Stamina! Endurance Builder 1.1
Interval timer for Tabata, HIIT,Pumatrainingplans and other interval trainings.Listen your favorite music during workout. Define playlistsandassign them to your warm up, cool down, high andlowtrainingperiods.No more boring whistles, looking at watch - just putonyourheadphones and start build your stamina. Connect yourphonetoamplifier and start your own spinning session.Best effects can be achieved when you make real exercises ;)Application is ad-supportedPermissions needed for ad delivery and mute on incoming call.
Home Workout Guide for Men; Exercises & fitness 1.0.8
Home workouts and fitness exercises in video is availablehere.Bodybuilding and six packs abs are everyone's dream. Careabouttheir health and fitness along with. If you train theseworkoutsand exercises daily and make it a part of your lifestyle,youachieve six packs abs and strong body for sure. An exerciseguideor trainer is a must for that. Men think some random exercisesmakeit possible, but studies prove that we have to perform orpracticeparticular workouts for a definite time for each muscles.Forabdominal muscles, you perform one, for chest muscles, youdoanother. Either you get a fitness trainer or join a fitness cluborinstall this and train yourselves. These workouts givesyouphysical as well as mental strength. Healthy diets will doubletheimpact. Do you know that running, ride motionboard orskateboard,swimming or even walking is an exercise? In this app,you getspecific and different exercises for each muscles andillustratedwith videos. It includes workouts for Abs, Chest, Neck,Back,Shoulder, Biceps, Triceps, Forearm, Glutes, Hamstrings, ThighsandCalves muscles. It includes squat, sit up, push up, pull up,chinup, stretch, swing, crunch, press and other workouts. This appisan essential exercise guide for self trained bodybuilders andthusit act as a personal trainer for each one of you. Do you wonderwhythese are called home workouts or exercises? These areperformedwithout any gym equipments. If you perform these fitnessexercisesdaily and make it as routine, you can get rid or at leastcontrolof chronic diseases like diabetes, heart or cardiodiseases,Asthma, Back pain, Arthritis, etc. HEART DISEASES: Regularexercisecan help improve your heart health. Recent studies haveshown thatinterval training is often tolerated well in people withheartdisease, and it can produce significant benefits. DIABETES:Regularexercise can help insulin more effectively lower your bloodsugarlevel. Physical activity also can help you control your weightandboost your energy. ASTHMA: Often, exercise can help controlthefrequency and severity of asthma attacks. BACK PAIN:Regularlow-impact aerobic activities can increase strength andendurancein your back and improve muscle function. Abdominal andback muscleexercises (core-strengthening exercises) may help reducesymptomsby strengthening the muscles around your spine. ARTHRITIS:Exercisecan reduce pain, help maintain muscle strength in affectedjointsand reduce joint stiffness. Now you know how these workoutsprovideyou health and fitness. Hard workouts like power liftingwillstrengthen your body muscles very fast. Soft workouts likewalkingmay take time but you don't have to take much strain. Mostpeopleneed six pack stomach and flat belly. They have to dobodybuildingworkouts as a routine everyday and make a life style.This appallow you to achieve great results, within a short periodof time.It allows you to create your own program that will fit yourneeds.In addition, It has an extensive collection of exercises foreverymuscle, with a detailed description and video for eachexercise.Our App provides workout plans for bodybuilding,power-lifting andfitness. Wish you everyone all the physical andmental strength,fitness, success and great health in your life. Useour app and letus know the feedback.
5K Run - Couch to Running
Use the 5K Run app to improve yourstamina,endurance, and health to help you run a 5K! Your body'sstrengthwill gradually increase over time with the 'intervaltraining'method.Over the next 8 weeks your running will be steadily improved.Youwill start with 1 minute jogging intervals in-between 1.5minutewalks. As you complete runs your body will be strengthenedand theprogram will slowly become more challenging. You will be onyour 5Krun before you know it!Take your device with you on your runs! Listen to yourfavoritemusic and get prompted over your headphones to run or walk.Yourentire 5k run will be directed through your headphonesorspeakers.Glancing at the app while on your run will show you:✔ How long you have been running✔ How much time you have left on your run✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nexttogo to different intervals.5K Run Features:✔ Use outside or on a treadmill✔ Play your music while training for your 5k - the coach willchimein over your music✔ Use with any music app✔ Running plan overview - look ahead and see future runs✔ Run interval controls✔ Easy way to run a 5k✔ Trainer tells you when to run, walk, warmup and cooldown✔ The best & most effective 5K training app✔ Great way to boost your cardio and get you ready for your first5krace!✔ A great 5K trainer for beginners
Prostate Aerobics 1.5
BEST PC MUSCLE WORKOUT EVERPROSTATE CANCER SUPPORT-QUICKER RECOVERY FROM POST SURGICALERECTILEDYSFUNCTION (ED) AND LOSS OF BLADDER CONTROLELIMINATE FREQUENT SLEEP TIME URINATION *REDUCE YOURENLARGEDPROSTATE (BPH)* ENJOY STRONGER ERECTIONS-MORE POWERFULORGASMSGentleman, are you losing your sex drive? it’s time to MANUP.TAKE CHARGE OF YOUR FAMILY JEWELS.400,000 prostate cancer surgeries performed in the USA, 100millionmen worldwide facing prostate cancer, incontinence &loss oflibido.Surgeons recommend PC Muscle Exercises (Kegels) before &aftersurgery. PC muscle exercises keeps your prostate healthy,yourlibido strong & supports prostate cancer surgical patientstorecover more quickly from Erectile Dysfunction andIncontinence.START THESE POWERFUL PC MUSCLE EXERCISES RIGHT NOW!RESULTS IN FOURWEEKS, WE GUARANTEE IT!
Sexual Super Foods 1.1
This app is not going to suggest youanydrugs,pills or other methods. This will tell you natural foodstoincreaseyour sex stamina without any side effects and with100%guarantee.Before the invention of drugs and other thingstoincrease and boostsex drive, we use foods. Food that increasesexstamina in man toperform good in bed. These were what we knownowas Aphrodisiac.Aphrodisiac increase our sexual instincts,desires,pleasure andperformance.These foods have been categorized in 4 different groups:1) Libido Boosters2) Pleasure Boosters3) Potency Boosters4) Attractiveness BoostersNow these Sexual Super Foods all work by increasingyourLibido,Pleasure, Potency and Attractiveness.
Kegel Workout: Exerciser 1.6
★★★The most complete yet easy to use Kegel exercisesapparound★★★Ultimate Kegel trainer program that help you to doyourKegelexercises like a Pro! The most effective andscientificprovenexercise to make your pelvic floor muscle stronger.Strongpelvicfloor muscle is vital for well-being and health of menandwomenand Kegel exercise will help you to achieve that.Kegelexercisehowever can be confusing for some people and very easytoforget todo. And that's why this app is for: to help you to doyourKegelexercise correctly and remind you to do it. Topfeatures:★Workoutscreen with timer, text instruction, visual guideand/orvibrate toguide you to do Kegels exercise properly ★Preloadedwith4 rocksolid daily reminder programs that remind you to doyourkegelworkout wherever you are, waiting at bank, atofficehavingbusiness meeting, lunch or dinner at restaurant, homeorgarden, inthe car... ★You can change & set anyspecifictime(e.g. 2:15PM)you want to do your kegel workout ★Trackyourprogress, show youdetailed statistic and your improvement
5K Runner: 0 to 5K in 8 Weeks 8.010
5K Run Training for beginners: go fromsittingon your couch to running 5K, losing weight and getting ingreatshape.5K Runner is a guided training program that will get you in shapeinonly 8 weeks. Its a Walk / Run inteval training program, guidedbyan audio coach. Just plug-in your headphones and the coach willtellyou when to walk and when to run, helping you build staminaand getto 5K in 8 weeks. 5K Runner® is the most effective 5K runtrainingapp, and is highly recommended by health &fitnessexperts.FEATURES● 30 minutes, 3 times a week, 8 weeks● The easiest way to run 5K● Alternating walk / run intervals● Outdoors or treadmill● Burn calories and lose weight● Audio coach tells you when to walk / run● Listen to your music and the run training coach willblendin● Compatible with all music apps● Earn achievements & badges● Great way to boost your cardio and get you ready for your first5krace!● The best & most effective 5K training appPRAISE & PRESS- 4.2 Million People successfully did it- Awards: Best 5K Training App, Best Running App, Editor'sChoice,Top fitness app, Best Beginner App, Top Quality App, Bestfitnessand nutrition apps.- Featured on CNN, Fox, USA Today, Times, FitnessChannel,AppAdvice, AppCraver, Best10Apps, Appolicious, DailyMotion,AppOfTheDay, MakeUseOf, the App Review, Remix YourHealth,AppShopper, and so many others.- Recommended by doctors on healthTap.com★ 5K Runner community ★https://www.facebook.com/fitness22.apps★ Our Fitness Blog ★http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions about our 5K running app, cardio, run training,fatloss or running can burn calories? Comments? [email protected]
adidas train & run 4.7.2.30.42432e5
Get fitter, leaner and strongerwithadidasTrain & Run – our free fitness and running appwithexpertreal-time voice coaching. This free training app turns your smart phone intoyourpersonaltrainer, providing real-time coaching, voice feedbackandfreecardio and strength training plans. adidas Train &Runlet’syou track your heart rate, pace, speed, routes, caloriesandyouractivity when paired with a FitSmart. View yourworkouthistory,heart rate curves and route maps with your trainingheartrate zonedisplay. Whatever your goal, be it to get off the couch, loseweight,shapeand tone, build strength, get faster, improveendurance,complete a5k or run a marathon, this fitness app willhelp youachieve yourgoals faster. Train & Run keeps youinspired and inthe know,helping you work out more efficiently andto stay activeeventhrough the rough times. The App allows you to construct a routine made just foryou.Weeklygoals let you track your progress and set new goalseachweek.Longer-term training plans provide a complete coached workoutsoyou can reach your best. Share your progress andachievementswithyour friends and inspire others to get activetoo. Download the Train & Run App today to get movingandstarttracking your workouts. Key app features and benefits: - Track every element of your life with dailyactivitytrackingcapabilities tracking steps taken, calories burnedanddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration fromweeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio,strength and flexibility training plans.- Let your friends know how your training is goingbysharingworkouts and photos to Facebook, Twitter, Instagram,otherfitnessplatforms and more.- Keep track of all your workouts and training schedules toseeallthe hard work you’re putting in!- Listen to your favorite music during runs orstrengthandconditioning workouts.- Set personalized weekly goals to help you stay motivatedandontrack.- Let your routine work around your schedule, by adjustinggoalsandplans.- Tap and go for a fresh new run by mapping workoutroutesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzingyourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workoutsgivingyoumore insights on your activity.- Try sample workouts or create your ownfavoritecoachedworkouts.- Explore the app while setting weekly goals oraddingtrainingplans.- Integrate with other fitness platforms includingMyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeperintoyourworkout stats and engage with like-minded people inthecommunityfor training tips and fitness inspiration.
Runtastic Leg Workout Trainer
The best lower body exercise plan forkillerleg training right on your mobile device! Define &strengthenyour legs with Runtastic Leg Trainer, THE app for quick&effective lower body workouts. Your very own personaltrainingAvatar helps you get active and take the challenge towardstonedlegs and sexy calves! The workouts are available in 3differenttraining plan levels and tailored to your individual needsandfitness level.Squats workout party - plus lunges, glute bridges and more! Youcando these leg workouts ANYTIME, ANYWHERE! Squeezing in alegtraining session is no longer a problem. With 50+ exercisevideos,hot and toned legs and calves are inevitable. Toning thighshasnever been more convenient or effective. There are tonsofvariations of classic squats, plus leg exercises you’veprobablynever heard of! Define your thighs and calves withRuntastic LegTrainer! Your lower body exercise trainer in thecomfort of yourown home.APP FEATURES & BENEFITS:* Chromecast: Say goodbye to small screens & convenientlywatchall exercise videos (like squats and lunges) on your PC orTVscreen via Chromecast.* No equipment necessary: Use this app to sculpt toned legsanytime,anywhere! You can do your squat workouts and thigh workoutfromhome.* App optimized for both smartphones and tablets. Choosewhicheverdevice you’d like for your leg workouts and squatsworkout.* Easy-to-follow instructions thanks to voice coach availableinEnglish, German, French, Spanish, Italian, Portuguese&Japanese* Boost your fitness, strength and balance & reduce yourbodyweight with easy exercises that are super effective andworkwonders for toning thighs!* Share your success from your leg training and thigh workout orthehelpful tips on Facebook, Twitter, G+ or other channelslikeWhatsApp* Upload your leg workouts to your MyFitnessPal account(squatworkouts burn tons of calories and is a top lowerbodyexercise)* Analyze your legs workout & monitor progress withdetailedgraphics on Runtastic.comBENEFITS OF THE FULL VERSION:* 50+ HD leg exercises with a training video guided bylifelikeavatar, Angie: step-by-step instructions for a wide varietyof legexercises to make a great leg workout!* Different leg workouts, including the 7-Minute Workout,PilatesLegs, Lunden’s Leg Workout & more. Each thigh workoutpacks itspowerful burn!* Each leg workout is part of a scientific, three-leveltrainingplan with customizable elements to adjust to your personalfitnesslevel and give you a challenge* My Workouts: Create custom workouts targeted to your problemzones(e.g. the inner thighs or saddlebags), set weight loss goals&work out according to your personal, daily plan.* Select exercises based on your personal fitness level* 50+ unique “Tips of the Day”Whether you’re always on the go or working long office hours,theRuntastic Leg Trainer app suits your lifestyle with a greatlegsworkout no matter your fitness level. Each legs workoutisdifferent and challenging. Train your calves, thighs and buttandsay goodbye to your problem zones with these squat workouts.Besure to follow each training video so you know how to performeachleg exercise safely! Start your journey to get that dream bodyandthose toned & defined legs you’ve always wanted. Use theappanytime, anywhere: Create a custom workout routine tochallengeyourself that fits your individual needs, includingeasy-to-followinstructional videos.Runtastic Leg Trainer: Your legs have never been hotter thankstothis squats workout app.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
50 Home Workouts 2.3.6
Don't like going to public gym or youdon'thavethe time? If so, this is the app for you. In here thereare 50homeworkout sets with over a 75 different exercises. Youdon'tneed anyadditional equipment for this workout program.You don't need fancy exercise gear and cool looking gymtogetfit.If there is anything you would like to change or add in theapptoimprove it feel free to send feedback to us, we will replyassoon aspossible.Enjoy
KEGEL AEROBICS 1.4
*BLADDER CONTROL*BEST SEXUAL MUSCLE EXERCISE* INCREASESEXUALDESIRE* STOP LEAKING*NO MORE LINERS* *RESTORE VAGINALINTEGRITYThis APP is your personal trainer, physiotherapist, coach givingyoucertainty that you can be in control and take charge of yoursexualand urinary functions..It is completely private. She willremind youup to 3 times a day. She will put you through a completePC Workout.She does not allow you to forget, and she will motivateyou. Everywoman needs Kegel Girl. Ask yourself, are you reallygetting acomplete PC workout doing them anywhere, anytime,anyplace? Do youget distracted? Do you forget? Give yourself aKegel Girl gift Youwill have the Kegel habit and use it for therest of your life.Bladder control, we guarantee it.
Push Ups Workout 3.217.76
Push Ups Workout! Train with your Device!Yourpersonal trainer for free.The best Push up Workout app is coming with its unique designandpowerful function.This is a real personal fitness trainer. This is a coolbodybuilder. Pushups Workout not only helps counting the numberofpush-ups workout you do, but also calculates the calorie youloseduring every excise and makes the training plan based on yourdailytraining and body status.In training mode, Pushups app will make a reasonable trainingplanbased on your age and body status. The plan will be divided intosix levels with each level containing several groups of pushups.Training plan for next group or level will be based on yourcurrenttraining result. In each new level the app will re-evaluateyourbody status to make sure the plan is customized.You can not only count the push ups using proximity sensor butalsoenter the training data manually.Check out how this pushups app helps you build up your bodythroughdoing pushup workout. It will not disappoint you.Features:* Proximity sensor Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle ModePush Ups PROVersion:https://play.google.com/store/apps/details?id=pushup.workout.pushups
