Includes:* 24 tips for practising mindfulness* 50 famous mindfulness quotes* 10 different background images.Flick through the Tips section reflect on them and implement theideas in your daily life.As an example of the type of tips below find the firstthree:*Can you have a mindful cup of tea or coffee today focusing onthe smell, appearance and taste of the drink. Drink it like aconnoisseur and pay it full attention.*Let your mind go silent and focus on the your surroundings,take in their shape and color, letting go of all labels.*If you are in a queue today be it wherever, a grocery store, ahair dressers or a traffic jam, see if you can bring attention toyour breathing and have a mindfulness moment.There is also a famous quotes section with famous quotes aboutmindfulness from wise people such as Lao Tzu, Buddha, Saint Francisde Sales and The Dalai Lama."Mindfulness is the intentional, accepting and non-judgmentalfocus of one's attention on the emotions, thoughts and sensationsoccurring in the present moment"Wikipedia

Agile Run/Jog/Walk Timer is a highly customisable app for timingworkouts.

Ask the universe any question with ayes/noanswer and be dazzled as the Universe replies with ananswer.20 different possible answers to each question.Hand your question over to the universe and see whatitreplies!Predictions are based on random selection of an answer from20different possible answers.* Will I win the lottery?* Will I meet the man / women of my dreams?* Will it rain today?* ...etc ask whatever your imagination can come up with and seehowthe universe replies!No annoying ads. Now or ever.Settings include options to turn on/off vibration andsoundeffects.

Relaxation Breathing is a deep breathing and relaxation tool.

This is the traditional version of fortyfive.You play against two computer opponents.Forty-Five (also known as Forty-Fives) is a trick-takingcardgame that originated in Ireland. It's well known in EasternCanadaand played on the Gaspé Coast in Québec, in Newfoundland,NewBrunswick, Prince Edward Island, and Nova Scotia. There areslightvariations across the provinces. It is also played in theMerrimackValley region of Northern Massachusetts and NewHampshire.(Source: https://en.wikipedia.org/wiki/Forty-fives)General game play for Traditional Forty Fives - 45 point:The game is played with a regular deck of 52 cards. Jokersarenot used.The top card of the deck is turned face up. The card thatisshown determines the trump suit and that card is left on top ofthedeck. If an ace is turned up, that is the trump suit but thedealermust immediately claim the ace by discarding one of hisdealtcards.If any of the players is dealt the ace of the trump suit, thenhemay claim the card that was turned up by discarding one of hisothercards. This must be done before he plays his first card.Each round, where every player plays a card, is calledatrick.One card is played by each player, in turn, starting withtheplayer to the left of the dealer. The winner of the trickisdetermined by who played the highest card. The winner getsfivepoints (on his way to 45). A bonus trick worth ten pointsratherthan five points is awarded for the best card played duringtheround. This is determined at the end of the round.Players must always follow the suit of the leading card.The leading card can only be bettered with a better card inthesame suit or with a trump.Any trump suit card beats every non-trump suit card.The only time in which a player may choose not to followtrumpsuit is when the only trump card he has is the five, jack orace ofhearts or if he does not have any cards of the trumpsuit.Theaction of holding a card in this fashion is known asreneging.If the ace of hearts is led, players must always play atrumpcard to follow suit. If they have no trump (and trump isnothearts) they must play a heart if there is one in hand. Iftheyhave no trump or heart they may play any other card.Points are added up based on tricks won and the bonus trickatthe end of the round. If a player reached 45 points ormore(including points earned in previous rounds), that player wins.Ifmore than one player reaches at least 45 points in the sameround,the player with more points is the winner. If no playerreaches 45points, the deal is given to the player to the left ofthe lastdealer and a new round begins.If it happens that all players have no trump, hence no besttrumpthen the score after a round will only add up to 25.(Source:https://en.wikipedia.org/wiki/Forty-fives#General_game_play_for_Traditional_Forty_Fives_-_45_point)Card Ranks:trump Diamonds: 5, J, A♥, A, K, Q, 10, 9, 8, 7, 6, 4, 3, 2trump Hearts: 5, J, A, K, Q, 10, 9, 8, 7, 6, 4, 3, 2trump Clubs: 5, J, A♥, A, K, Q, 2, 3, 4, 6, 7, 8, 9, 10trump Spades: 5, J, A♥, A, K, Q, 2, 3, 4, 6, 7, 8, 9, 10Off-suit diamonds: K, Q, J, 10, 9, 8, 7, 6, 5, 4, 3, 2, AOff-suit hearts: K, Q, J, 10, 9, 8, 7, 6, 5, 4, 3, 2Off-suit clubs: K, Q, J, A, 2, 3, 4, 5, 6, 7, 8, 9, 10Off-suit spades: K, Q, J, A, 2, 3, 4, 5, 6, 7, 8, 9, 10

Calms anxiety through a deep breathing excercise and a calmingquotes section

Match Memory game is a fun game in which all of the images are laidface down and two images are flipped face up over each turn. Theobject of the game is to turn over pairs of matching images. It isa particularly good game for young children, though adults may findit equally challenging and stimulating as well. * contains 3different difficulty levels - Beginner (12 images) / Medium (20images) / Hard (34 images) * choose between two categories ofimages of flags or clipart images * result displays your number ofmoves taken and the time elapsed to solve the puzzle * recordshighest scores for each level ( 8 highest scores recorded orderedby number of moves and time taken) Benefits of playing memory game:1- Healthy workout for your brain. 2- Improve concentration. 3-Enhance the cognitive skills. 4- Increase short-term memory. 5-Playing memory games against the clock encourages you to think fast

With this free BMI and ideal weightcalculatoryou can find out your:- BMI ( body mass index )- Weight category- Ideal weight bracket- Percentage above or below your ideal weight.- Very simple straightforward layout- Automatic conversion between metric and imperial measurementsasyou typeTo learn more about the BMI scales refertohttp://en.wikipedia.org/wiki/Body_mass_index