APK Download Apps Health & Fitness Start running! Start running! Latest Version APK

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Description

Favorite food or a slender waistline: that’sreally an eternal dilemma. To get rid of those inches, you need toexercise but the problem is that you hate running. And no wonder ifyou don’t know how to do it right. But once you do you’re gonnalove it! And we’re going to teach you that.

START RUNNING is a 4-week training program that will turn youfrom a Michelin Man into an untiring running machine in a month’stime. Well, all right, you won’t be ready for a marathon, butyou’ll really be able to run AND you’ll be enjoying it!

START RUNNING will put you on a schedule of 3 training sessionsper week, each lasting about 30 minutes. An hour and a half ofexercise a week is pretty manageable, even if you’re an extremelybusy person. Besides, the workouts are so conveniently arrangedthat you’ll be looking forward to your next training session!

The program is based on interval training, which is acombination of running, jogging, walking and resting, so you’lldevelop a running body and improve your lung capacity quickly andcomfortably. You’ll be amazed at the changes in your body andabilities after only 4 weeks!

App Features:
- Effective training plan from the best coaches
- GPS map saved for each training session
- Real-time stats of your pace, distance, time and otherparameters
- Audio cues during all workouts to keep you focused
- Listening and managing your favorite music from the app
- Motivating tips on running with each training session
- Sharing achievements with Facebook & Twitter friends
- Inspiring quotes keep you motivated while running
- Synchronization of your stats & logs with an upgrade from thefree version
- Integration with Runkeeper, Fitbit, MapMyRun – your activitiesare automatically synchronized with these networks

Get ready to be surprised if you think you would never be ableto start running!

Note: Continued use of GPS running in the background candramatically decrease battery life.

This app is developed for informational purposes only. You mustalways consult your physician or doctor before starting any fitnessprogram.

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