An interesting and useful information on how to be active andhealthy

Increase mindfulness, improve health, fight stress with breathing& meditation

👍 6 thousand recipes of traditional medicine for all occasions.Works without Internet

Хотите начать здоровый образ жизни или ужеведёте. В любом случае это приложение будет вам полезно, выузнаете:Как повысить иммунитет,Что такое интоксикация организма и чем она опасна,Худеем правильно,Почему хочется рыбы,Пить или не пить минеральную воду,Кальций. Польза и вред,Когда спорт вредно,Выбор тренажера для дома,Зеленый кофе для похудения — правда или вымысел,Виды аэробики,Правильно выбираем сок,Неправильное питание и его последствия,Танцуй на здоровье,Как и зачем увлажнять воздух в комнате,Клетчатка – основа здорового питания,Компьютер и здоровье,Ищем стимулы для занятий фитнесом,К чему приводит несоблюдение режима правильного питания,Ходите босиком на здоровье,Быстрый способ бросить курить.В приложении использованы материалы с сайта:http://ladysportal.ruWant to start a healthylifestyle, or already underway. In any case, this app will beuseful, you will learn:How to boost immunity,What is intoxication and how it is dangerous,Weight Loss correctlyWhy I want to fish,To drink or not to drink mineral water,Calcium. Benefits and harms,When sport is harmful,Choosing a simulator for homeGreen Slimming Coffee - Fact or Fiction,Types of aerobics,Correctly choose juiceMalnutrition and its consequences,Dance for Health,Why and How to humidify the air in the room,Fiber - the basis of healthy eating,Computer and health,We are looking for incentives such as gym,What causes noncompliance proper nutrition,Walk barefoot on health,Quick way to quit smoking.Annex benefited from: http://ladysportal.ru

Dukan diet organizer: stages, measure of weight, recipes,instructions and notes

The best app for losing weight! More than 3 million downloads!

Simple and clear app for gym log (with handbook)

This application is developed by EmpoweredLife sessions.Credits: Dr. NiveditaThe best health tips that help you stay happy physically,mentally and emotionally. Health tips about the advantages ofleading a more active, healthier and happier lifestyle and thebenefits that they will get from living healthy. This applicationcontains diet tips and expert advice on lifestyle related commonailments, diseases.“Prevention is better than cure”, and prevention lies inincluding a few management tips in your health routine. Find theuseful health tips for good health, beauty tips, body fitnessguides, Yoga techniques, healthy recipes and workout tips.We are sharing with you simple and informative tips, for you tolearn about the problem you are fighting against or you might be ata risk.Sample:1) Nuts stashed into your handbag will ensure you have somethinghealthy to bite.2) Finer hair needs more proteins to plump hairThis application is developed by Empowered Life sessions.Website at www.empoweredlifessions.comBlog: www.empoweredlifesessions.com/blogCredits: Dr. Nivedita

Are you health conscious? Are you take yourownhealth seriously? Are you looking for easy and deliciousdiabeticrecipes?Everything you need is right here in this easy-to-use app.Diabeticis now days a common disease. The difficult part of beingadiabetic patient is that you may not be able to eat as youwish.The seduction to the taste buds by the mere view of thosetastyrecipes may be very tempting. The interesting part is thatbytaking proper care in food we can control diabetes. This isacomplete reference with detailed information for each diabeticandrecipe items that can heal the diseases. We give you tastyyetglucose free and hence sugar level controlling recipes. Weensurethat our users get healthy diabetic recipes which makes youhealthyand fit. You don't have to give up flavor when you reducecalories.Add flavor with flames, not fat. The app will be yourdiabetic mealplanner. Diabetic menu planning will be much easier ifyou havefree food journals which caters you more diabetic foodrecipes andwith that you can make a healthy, diabetic friendlymenu. Now youcan save a lot of time and effort and find thatperfect recipeyou've been looking for! No more need to flip throughdozens ofcookbook or magazine pages. This is a collection ofdiabeticrecipes that you should include in your diet plan so you nolongerneed to wonder what to eat such as summer fruit salad,orientalshrimp noodle soup, spicy chicken breasts, veggie burger,pastawith fresh tomato sauce, curried chicken and brown ricecasserole,savory roasted root vegetables, breakfast brownies,shredded potatosalmon cakes, spinach and leek white bean soup,cranberry andcilantro quinoa salad, chocolate banana tofu pudding.This awesomediabetic recipe app has all the diabetic recipes youwillneed...and it's free for a limited time! Choosing healthyhomemadefoods instead of over processed supermarket or takeout foodis aneasy way to begin or maintain a healthy lifestyle for yourwholefamily. Healthy lunch diabetic recipes to help you assistinpreparing something good for your body. Amazing collectionofhealthy dinner recipes friendly dishes to prepare for theirfamilymembers or themselves. Follow these directions and you maynot needany diabetic sugar tracker where to reduce the consumptionof sugarand fat. Start your day with healthy breakfast diabeticbreakfastrecipes. Have a healthy life and enjoy cooking!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.