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Start Change today! Start Change is an app that helps you achieveresolutions the first time and keep them for life. Start Changekeeps you engaged, motivated, focused and helps overcome obstacleson the path to success. Why Start Change? • Engaging, collaborativeexperience! Compete. Collaborate. Achieve goals with your familyand friends. Challenge yourself with achievements, kudos, games,and surprises. • Get to your goal faster! Leverage the sciencebehind successful behavior change to your advantage. • Persist andprevail! Build and sustain progress, even when you falter. Nevergive up! • You are in control! Select your resolution, and choosetools, resources and support that Start Change offers to achieveyour goals. Features that will help you achieve your goals •Progress Visualization: Easy-to-digest data snapshots highlightyour progress and provide a clear visual path to your end goal. •Smart Assist: Start Change takes advantage of data provided by yourdevice like steps and location to auto log your activity. Getnotified at the right time with the right prompt based on the logicthat works best for you. • Achievements and Celebrations: Unlockachievements, earn kudos, celebrate the moment, and share the joywith your friends. • Instant Help: If a bad urge hits, immediatehelp is available for you to stay focused on your goal. Funimmersive games and riddles help distract you from temptations andachieve your goal. • Resolutions Plus: The lessons Start Changelearns from one resolution carry over to the next, creating anefficient and effective path to a new improved you. • Start ChangeCommunity: You are not alone! Form your own groups or join existingones for encouragement, advice, or a little friendly competition.Supported Resolutions * indicates top 10 Exercise More * BuildStrength with Weights * Exercise at Home Regularly - Exercise atthe Gym Regularly * Exercise Regularly - Practice Yoga Regularly -Surpass the Daily Steps Goal - Swim Regularly - Use the EllipticalRegularly - Use the Exercise Bike Regularly - Use the TreadmillRegularly * Walk/Run Regularly Outside Make Healthy Food &Drink Choices - Cut Down on Alcohol - Cut Down on Coffee - Cut Downon Sugary Beverages * Drink Water Regularly - Eat Breakfast EveryMorning - Eat More Fruits & Vegetables Practice Good Hygiene(NEW!) > Wash Hands Regularly + Prevention Score - FlossRegularly Quit Smoking - Cut Down on Smoking * Quit Smoking Be Calm* Meditate Regularly * Practice Deep Breathing Be Kind - Call YourParents/Loved Ones Regularly - Daily Act of Kindness LearnSomething * Read More * Take Online Course(s) About Us Start Changeis brought to you by LifeON24. We are a team of accomplished andinspired software engineers, UX designers, content writers,behavioral scientists, and medical professionals. Start Change isour first product. We will be adding new features, resolutions, andsupport based on feedback. With Start Change, our goal is to helpyou achieve your resolutions the first time, and keep them. Visitus at website https://www.startchange.life/ Like us on Facebookhttps://www.facebook.com/lifeon24/ Follow us on Twitterhttps://twitter.com/lifeon24inc Follow us on Instagramhttps://www.instagram.com/lifeon24/ Achieve your resolutions thefirst time! Download Start Change today! Start Change is free anddoes not contain ads. * Start Change requires verification of anactive mobile phone number to create an account. However, creatingan account is NOT required for most app functionality.

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