New year, new you! Dukan Diet Pro provideshundreds of dukan food recipes to help you lose weight and to keepit off.★★★★★★★★★★★★★★★★★★★★★★★"This is not just the best app I have ever come cross but thisis the most comprehensive directory of amazing, interesting,fruitful, exciting dukan recipes I have ever come across. I wouldof paid 100 pounds for this had I know the contents beforepurchasing. I can tell LOADS of work has gone into this and you aresharing some amazing energy for little. Well well done. Thank youso much."- Michael Todd, Director of the UKH Gro"I love this app! So many recipes!"- Serge Gobachev"Lost two lbs in four days!"- Andrea Ward"Awesome dishes. Even my super picky boyfriend lovesthem!"- Aja Chism"I bought this app and it's amazing! Just reading the recipes isgetting me hungry, yum. It's easy to follow and I'm gonna try oneof the beef recipes for lunch. Thnx! I Love it :)"- Jasmine Ogana★★★★★★★★★★★★★★★★★★★★★★★The only thing that matters when it comes to diet plans is if itworks!Based on over 20 years of research the Dukan Diet is one of themost popular books and diet plans in France. It is a protein-baseddiet designed by French nutritionist and dietician, PierreDukan.The diet consists of 4 phases: attack, cruise, consolidation,and stabilization.The attack phase is designed to enable dieters to rapidly lose 2to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting theirmetabolism. Dieters are allowed to eat as much as they want of 72protein-rich foods.The cruise phase is designed to allow dieters to more graduallyachieve the weight they aim for by eating protein-rich foods withthe addition of 28 specific vegetables.The consolidation phase is designed to help in preventing anyfuture massive weight gain. During this phase, fruit, bread, cheeseand starchy foods are reintroduced into a normal diet, leaving twocelebratory meals a week as directed by the plan.Finally, in the stabilization phase, dieters can essentially eatwhatever they want without gaining weight by following a fewlifestyle rules: protein day once a week, eating oat bran every dayand making a fitness commitment to "take the stairs". Dietersshould follow this last phase for the rest of their life to avoidregaining weight.★ Features an elegant and intuitive interface★ Over 300 dukan food recipes★ Recipes for all meal types including: breakfast, lunch,dinner, snack★ Star your favorites for easy reference★ Filter menu to sort★ Search feature to quickly find your favorite recipeDownload Dukan Diet Pro and start feeling healthier today!

"This app has been the perfect motivator inhelping me train for my first half-marathon"- Lynda Stevens"I love working out with this app. Music plays while I'm joggingand the voice over tells you to walk/run, no need to keep track oftime yourself. Gps works great, I've never had a problem with thisapp. I highly recommend it!"- Delia Ronson"I tried several until I found this one. Love that I can customizeit to play and do what I want and it's very flexible when wantingto repeat days :) Have recommended it to many people!!"- Jessica AdlerGet fit with the Half-Marathon fitness training app from FitKit!This program has helped thousands of new runners move from thecouch to the finish line. Just spend between 30 to 60 minutes,three times a week, for 12 weeks, and you'll be ready to finishyour first half-marathon (13.1 mile) race!Enjoy your favorite music while you train and follow theprogram’s simple voice alerts. All you need to do is press “start”and you’re ready to go. The voice alerts will tell you when to walkand run. The app even tracks your running history so that you canmonitor your progress.Why should you use this app? Get access to:- A trainer approved 12 week program- An enjoyable way to listen to your favorite music as yourun- Easy voice alerts- An automatic history log and progress trackerNote: continued use of GPS running in the background candramatically decrease battery life.Legal DisclaimerThis app and any information given by it or by FitKit LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

Gluten Free Diet is a recipe app that provides100+ glutenfree recipes to help you lead a healthier and happierlife.★★★★★★★★★★★★★★★★★★★★★★★"Amazing Recipes!!! NONE of the other apps have recipes likethese!! The pictures are beautiful and incredibly inspiring!!- Ashley Dondero"Great and simple to read - Great range of meal ideas!"- Sacha Meriaud"Great app - The app delivers what it promises and that is tonsof glutenfree recipes. It is easy and fun to use this app."- Christian Betty"I really love this app!"- LaTasha Royal★★★★★★★★★★★★★★★★★★★★★★★A gluten free diet is a diet that excludes foods containinggluten. Gluten is a protein found in wheat (including kamut andspelt), barley, rye, malts and triticale. It is used as a foodadditive in the form of a flavoring, stabilizing or thickeningagent, often as "dextrin".A gluten-free diet is the only medically accepted treatment forceliac disease, which is an autoimmune disorder of the smallintestine that leads to wheat intolerance. Related conditions aredermatitis herpetiformis and more general forms of wheatallergy.While there is no treatment currently available for CeliacDisease, following a gluten-free diet can make this condition muchmore manageable.Features★ Elegant and intuitive interface★ Over 100+ Gluten free food recipes★ Recipes for all meal types including: breakfast, lunch,dinner, snack★ Star your favorites for easy reference★ Filter menu to sort★ Search feature to quickly find your favorite recipeDownload the Gluten Free Diet app and start feeling healthiertoday!-------Disclaimer:The Gluten Free Diet app is only intended to provide generalinformation, without independent verification of the accuracy ofthe information provided to it, and the information is specificallynot intended to be a substitute for medical diagnosis or treatmentby your physician or other health care professional. You shouldalways consult your own physician or other health careprofessionals about any medical questions, diagnosis, or treatment,especially before trying any diet. Any information supplied to youby the Gluten Free Diet app is provided on an "as is" basis withoutwarranty as to its accuracy or safety. Any reliance upon any suchinformation shall be at your sole risk. Any information obtained byyou via this app should not be relied upon for any personal,nutritional or medical decision. You should consult an appropriateprofessional for specific advice tailored to your specificsituation. FitKit Apps makes no representations or warranties,express or implied, with respect to any information.

"This app has been the perfect motivator inhelping me train for my first marathon"- Lynda Stevens"I love working out with this app. Music plays while I'm joggingand the voice over tells you to walk/run, no need to keep track oftime yourself. Gps works great, I've never had a problem with thisapp. I highly recommend it!"- Delia Ronson"I tried several until I found this one. Love that I can customizeit to play and do what I want and it's very flexible when wantingto repeat days :) Have recommended it to many people!!"- Jessica AdlerGet fit with the Marathon fitness training app from FitKit! Thisprogram has helped thousands of new runners move from the couch tothe finish line. Just spend between 30 to 60 minutes, three times aweek, for 18 weeks, and you'll be ready to finish your firstmarathon (26.2 mile) race!Enjoy your favorite music while you train and follow theprogram’s simple voice alerts. All you need to do is press “start”and you’re ready to go. The voice alerts will tell you when to walkand run. The app even tracks your running history so that you canmonitor your progress.Why should you use this app? Get access to:- A trainer approved 18 week program- An enjoyable way to listen to your favorite music as yourun- Easy voice alerts- An automatic history log and progress trackerNote: continued use of GPS running in the background candramatically decrease battery life.Legal DisclaimerThis app and any information given by it or by FitKit LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

"This app has been the perfect motivator inhelping me train for my first marathon"- Lynda Stevens"I love working out with this app. Music plays while I'm joggingand the voice over tells you to walk/run, no need to keep track oftime yourself. Gps works great, I've never had a problem with thisapp. I highly recommend it!"- Delia Ronson"I tried several until I found this one. Love that I can customizeit to play and do what I want and it's very flexible when wantingto repeat days :) Have recommended it to many people!!"- Jessica AdlerGet fit with the Marathon fitness training app from FitKit! Thisprogram has helped thousands of new runners move from the couch tothe finish line. Just spend between 30 to 60 minutes, three times aweek, for 18 weeks, and you'll be ready to finish your firstmarathon (26.2 mile) race!Enjoy your favorite music while you train and follow theprogram’s simple voice alerts. All you need to do is press “start”and you’re ready to go. The voice alerts will tell you when to walkand run. The app even tracks your running history so that you canmonitor your progress.Why should you use this app? Get access to:- A trainer approved 18 week program- An enjoyable way to listen to your favorite music as yourun- Easy voice alerts- An automatic history log and progress trackerNote: continued use of GPS running in the background candramatically decrease battery life.Legal DisclaimerThis app and any information given by it or by FitKit LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

New year, new you! Diabetes Diet is a recipeapp that provides hundreds of recipes to help you lead a healthierand happier life.★★★★★★★★★★★★★★★★★★★★★★Diabetes mellitus (MEL-ih-tus), or simply, diabetes, is a groupof diseases characterized by high blood glucose levels that resultfrom defects in the body's ability to produce and/or useinsulin.In type 2 diabetes, the most common form of diabetes, either thebody does not produce enough insulin or the cells ignore theinsulin. Insulin is necessary for the body to be able to useglucose for energy. When you eat food, the body breaks down all ofthe sugars and starches into glucose, which is the basic fuel forthe cells in the body. Insulin takes the sugar from the blood intothe cells. When glucose builds up in the blood instead of goinginto cells, it can lead to diabetes complications.Eating well-balanced meals is an essential part of taking bettercare of yourself. By eating well-balanced meals in the correctamounts, you can learn to thrive with diabetes.Features★ Elegant and intuitive interface★ Over 100 Diabetes Diet food recipes★ Recipes for all meal types including: breakfast, lunch,dinner, snack★ Star your favorites for easy reference★ Filter menu to sort★ Search feature to quickly find your favorite recipeDownload the Diabetes Diet app and start feeling healthiertoday!-------Disclaimer:The Diabetes Diet app is only intended to provide generalinformation, without independent verification of the accuracy ofthe information provided to it, and the information is specificallynot intended to be a substitute for medical diagnosis or treatmentby your physician or other health care professional. You shouldalways consult your own physician or other health careprofessionals about any medical questions, diagnosis, or treatment,especially before trying any diet. Any information supplied to youby the Diabetes Diet app is provided on an "as is" basis withoutwarranty as to its accuracy or safety. Any reliance upon any suchinformation shall be at your sole risk. Any information obtained byyou via this app should not be relied upon for any personal,nutritional or medical decision. You should consult an appropriateprofessional for specific advice tailored to your specificsituation. FitKit Apps makes no representations or warranties,express or implied, with respect to any information.

Detox diet is a recipe app that provides anintroduction to recipes that will help you live a healthier life.★★★★★★★★★★★★★★★★★★★★★★★"Amazing Recipes!!! NONE of the other apps have recipes likethese!! The pictures are beautiful and incredibly inspiring!!- Ashley Dondero"Great and simple to read - Great range of meal ideas!"- Sacha Meriaud"Great app - The app delivers what it promises and that is tonsof healthy recipes. It is easy and fun to use this app."- Christian Betty"I really love this app!"- LaTasha Royal★★★★★★★★★★★★★★★★★★★★★★★Detox, short for detoxification, is the body's natural, ongoingprocess of neutralizing or cleansing toxins from the body. Toxinsare anything that can potentially harm body tissue, including wasteproducts that result from normal cell activity, such as ammonia,lactic acid and homocysteine, and human-made toxins that we areexposed to in our environment, food, and water. The liver,intestines, kidneys, lungs, skin, blood and lymphatic systems worktogether to ensure that toxins are cleared and flushed from thebody.What is a Detox Diet?Although detox is primarily thought of as a treatment foralcohol or drug dependence, the term is also used to refer to aprogram of diet, herbs, and other methods of removing environmentaland dietary toxins from the body.There are many different types of detox diets. Generally, adetox diet is a short-term diet that:- Minimizes the amount of chemicals ingested (for example, byeating organic food).- Emphasizes foods that provide the vitamins, nutrients, andantioxidants that the body needs for detoxification.- Contains foods, such as high fiber foods and water, that drawout and eliminate toxins by increasing the frequency of bowelmovements and urination.Why do People go on a Detox Diet?A growing body of research suggests that many of the chemicalswe ingest daily through food, water, and air can become depositedin fat cells in our bodies. Toxins include pesticides, antibioticsand hormones in food, chemicals from food packaging, householdcleaners, detergents, food additives, heavy metals, pollution,drugs, and cigarette smoke. A diet that lacks certain nutrients mayalso impair our natural ability to detoxify chemicals, whichfurther leads to their build-up in the body. Many people alsoattribute significant weight loss to detoxifying. A detox diet istypically accompanied by fasting and lemon based electrolytes toensure the body remains nourished.Features★ Elegant and intuitive interface★ Over a dozen Detox Diet recipes★ Includes pertinent nutrition information for each recipe★ Recipes for all meal types including: breakfast, lunch,dinner, snack★ Star your favorites for easy reference★ Filter menu to sort★ Search feature to quickly find your favorite recipeDownload the Detox Diet app and start feeling healthier today!-------Disclaimer:The Detox Diet app is only intended to provide generalinformation, without independent verification of the accuracy ofthe information provided to it, and the information is specificallynot intended to be a substitute for medical diagnosis or treatmentby your physician or other health care professional. You shouldalways consult your own physician or other health careprofessionals about any medical questions, diagnosis, or treatment,especially before trying any diet. Any information supplied to youby the Detox Diet app is provided on an "as is" basis withoutwarranty as to its accuracy or safety. Any reliance upon any suchinformation shall be at your sole risk. Any information obtained byyou via this app should not be relied upon for any personal,nutritional or medical decision. You should consult an appropriateprofessional for specific advice tailored to your specificsituation. FitKit Apps makes no representations or warranties,express or implied, with respect to any information.

New year, new you! Paleo Diet provideshundreds of low carb recipes to help you burn fat and livehealthier.★★★★★★★★★★★★★★★★★★★★★★★"These recipes are so good. Dieting was never so tasty"- Sarah Casey"This is an amazing application!"- Amroy Strachan"A very good and handy application. Recommend it to anyonetrying paleo…"- Christina Xirou"This is helping me so much!"- Andrea Ward"I am really enjoy this app! It is extremely helpful for mydiet! Truly thanks!"- Nam Ngo★★★★★★★★★★★★★★★★★★★★★★★The only thing that matters when it comes to losing weight is ifit works!First popularized in the mid-1970s, the paleo diet has beenpromoted by a huge number of authors and researchers in books andacademic journals as a method of healthy eating.The paleo diet, also popularly referred to as the caveman diet,Stone Age diet and hunter-gatherer diet, is a nutritional planbased on eating wild plants and animals.Paleolithic nutrition is based on the premise that modern humansare genetically adapted to the diet of their Paleolithic ancestorsand that human genetics have scarcely changed since the dawn ofagriculture. Therefore, an ideal diet for human health is one thatresembles this ancestral diet. Research has shown that modern humanpopulations following paleo like diets are largely free of diseasesof affluence, such as diabetes and heart disease.The "modern" Paleolithic diet consists mainly of healthyproteins, including: fish, grass-fed pasture raised meats,vegetables, fruit, roots, and nuts.★ Features an elegant and intuitive interface★ Over 300 paleo food recipes★ Recipes for all meal types including: breakfast, lunch,dinner, snack★ Star your favorites for easy reference★ Filter menu to sort★ Search feature to quickly find your favorite recipeDownload the Paleo Diet app and start eating healthiertoday!