/ August 13, 2016
(4.3/5) (39)

Description

Trainer is an easy-to-use app that keepstrackof your nutrition and workout progress as well as guidesyouthrough your exercises, so you can make the most of youreffort.Whether you are looking to lose fat or gain muscle; exerciseathome or train at a gym-- Trainer can help you reach yourgoals.Features include:


Track your Nutrition
• Set your daily targets for calories, carbohydrates, protein,andfat
• Quickly see your remaining allocation for the day
• Add foods and beverages from one of the largest databasesofverified food and nutrition data in the world
• See how closely you've hit your targets over time

Guided Workouts
• Choose a built-in workout, or build a custom routine thatfitsyour training goals
• Choose from hundreds of built-in exercises, or specifyyourown
• Alternate between several workouts for awell-roundedprogram
• Step through your workout, logging your reps and weight asyougo
• Time your rest between sets so you are as efficientaspossible
• Create circuit training and superset programs forintensemetabolic workouts

Chart Your Progress
• Set goals and track how you're progressing towards them
• Graph your previous exercise logs to see howyou'reimproving
• Switch to view Max Weight per Session, Estimated 1 Rep Max,andmore
• Dive into each chart to view all the data you've loggedanddiscover trends

Download Trainer now to get started!

App Information Trainer - Workout & Nutrition

Trainer Labs Show More...

Trainer - Workout & Nutrition APK
Trainer Labs
Trainer is an easy-to-use app that keepstrackof your nutrition and workout progress as well as guidesyouthrough your exercises, so you can make the most of youreffort.Whether you are looking to lose fat or gain muscle; exerciseathome or train at a gym-- Trainer can help you reach yourgoals.Features include:Track your Nutrition• Set your daily targets for calories, carbohydrates, protein,andfat• Quickly see your remaining allocation for the day• Add foods and beverages from one of the largest databasesofverified food and nutrition data in the world• See how closely you've hit your targets over timeGuided Workouts• Choose a built-in workout, or build a custom routine thatfitsyour training goals• Choose from hundreds of built-in exercises, or specifyyourown• Alternate between several workouts for awell-roundedprogram• Step through your workout, logging your reps and weight asyougo• Time your rest between sets so you are as efficientaspossible• Create circuit training and superset programs forintensemetabolic workoutsChart Your Progress• Set goals and track how you're progressing towards them• Graph your previous exercise logs to see howyou'reimproving• Switch to view Max Weight per Session, Estimated 1 Rep Max,andmore• Dive into each chart to view all the data you've loggedanddiscover trendsDownload Trainer now to get started!