This App has Push Notification enabled,receive the latest news straight to your smartphone lock screen,always stay up to date with our Integrated Facebook feed.Hatha Yoga is one of the widely practiced styles of yoga in theUnited States. This particular style of yoga emphasizes uniting thebody, breath and mind into one quiet energy. If followed properly,Hatha yoga is said to boost circulation, relieve stress, improveposture and relieve aches and pains, thus leading to a healthiermore well balanced lifestyle.Visit our website for more information!