Sleep Cycle: Sleep better with smart alarm, snore tracking &relaxing sounds

Put on your headphones and drift to sleep withthis relaxing guided meditation intended to clear your mind andenable you to get deep restful sleep. Thousands of people have usedAndrew Johnson's apps on the iPhone and Android to improve andenhance their lives. Try this app to beat insomnia and get a goodnight's rest.

Sleep problems? Insomnia? Personalized whitenoise, sleep sounds and meditation can help you fall asleep!Take back control of your sleep with Relax Melodies, the mostpopular sleep app featured in People magazine, Mashable and manymore. Download the app, mix sounds, add a meditation and enjoy fullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreate unlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reach specificrelaxation state. Binaural beat & isochronics soundsavailable.Sleep easily, wake-up refreshed and improve your life in everyaspect. Even your baby will have a better night!Need help with the app or meditation? [email protected]: http://www.ipnossoft.com/eula

****************************************************Special Introductory Price of Just $0.99!****************************************************WHAT IS IT?Sleep Magnet™ is the app you use to prepare for sleep. It's theapp you use to get rid of anxiety and stress, or any time you justneed to take a break and relax.Sleep Magnet™ works with special patterns of sound and light, inunion with your breathing. Simply by breathing in harmony with thesoothing sounds which match the calm rising and falling glow oflight, your stress levels, blood pressure, and heart rate decrease,worries begin to melt away, and your mind and body enter a deeperstate of relaxation.With Sleep Magnet™ you can go from completely stressed to a calmrest in a matter of moments. And when you are relaxed and have letgo of stress, sleep comes much more naturally.Just as you should warm up before exercise, Sleep Magnet™ letsyou wind down before sleep.HOW DO I USE IT?To use Sleep Magnet™, navigate through the different settings bytapping the corresponding icons at the bottom of the screen: first,set your preferred Session Time (in minutes), then set the Sound(there's a preview of each sound as you press the matching icon),and finally choose your Glow Color (using the color picker tool).You can even customize the Glow Pattern by adjusting breathingrate, ratio, pause times, etc. As you make adjustments, the PreviewArea at the top of your screen will change to match yoursettings.Press the Play button in the Preview Area to begin your session,then simply relax as you match your breathing to the pattern of theglowing light and sounds. Inhale as the light increases, and exhaleas the light decreases. Be sure to pause your breath in unison withthe glow / sound pattern. If you feel like yawning after a fewbreaths, that's a good sign- go with it and then match up yourbreathing again to the sound / glowing pattern on the next round.You'll notice that the volume of the sound begins to fade over timeand goes silent by the end of your session. This adds to the effectand helps to prevent you from startling yourself awake if youhappen to fall asleep before the end of your session. At the end ofyour session, your screen will go black and your phone will lock toconserve battery power.There is a more complete tutorial available inside the app bypressing the info icon at the top-left of the screen.Of course, it doesn't end there. You can also use Sleep Magnet™to let go of stress from work, ease the tension of taking care ofkids, calm your anxiety before that important interview, you nameit! We'd love to know how YOU use the app...We have put a lot of effort and testing into the development ofthis app, and would love for you to join our community of"sleep-minded individuals." Inside the app you will find a placewhere you can reach out to us and let us know what works, whatdoesn't, and what kinds of improvements you think will make SleepMagnet™ the very best app it can be. And, be on the lookout for ourKickstarter which we will be launching soon to help raise funds totake our app into sleep study centers for taking the effectivenessof the app to the very max. Until then, sweet dreams...©2015 CHC Labs, LLC. All rights reserved.This application has not been evaluated by the United StatesFood & Drug Administration, and is not intended to diagnose,treat, or cure any disease. (But, hey, you should still tryit!)

Anyone who has ever experienced even a momentof lucid dreaming knows how incredible it is. Lucid dreaming givesyou the extraordinary ability to control your dreams, allowing youto have experiences that you could never otherwise have.Unfortunately, for most of us this phenomenon is out of ourreach. We may have had a moment of lucid dreaming once or twice,but as soon as we really understood that we were controlling ourdreams, we woke up or the ability simply vanished.You can learn to master the art of lucid dreaming. With the"Lucid Sleep Dreams Self Hypnosis & Guided Meditation” fromErick Brown, you can actually train your subconscious mind to allowfor unlimited dream-time experiences.Hypnosis or hypnotherapy helps people learn lucid dreaming byaccessing the subconscious mind. By tapping in to your unconsciousmind (sometimes referred to as neuro-linguistic programming orNLP), you can develop control over your own dreams, master impulsecontrol, improve focus and concentration, increase your motivationand reach your goals.Features:The new "Lucid Sleep Dreams Self Hypnosis & GuidedMeditation” application from Erick Brown is completelycustomizable, featuring various tools to help you on the road tosuccess. This app features:Soothing, therapeutic hypnosis/hypnotherapy tracks from worldrenowned master hypnotist Erick BrownHigh quality, state of the art recordingsOptional hypnosis instructions that can be opted out of once youhave learned how hypnosis worksYour choice of a short or a long hypnosis inductionYour choice of one of three different soothing, white noisebackground sounds to enhance your hypnosis, or none at allLoopable full-length featured hypnosis trackThe option to wake you up when the program has finished, orUse our built-in alarm clock to wake up at a particular time,orProgram the app to allow you to remain asleep after completinghypnosisErick Brown and his team have worked hard to ensure thatwhatever you need to make your self-hypnosis session as effectiveas possible has been included. Use hypnosis and hypnotherapy tohelp you lose weight, gain energy, sleep better and increase yourconfidence and self-esteem so that you feel better, sexier, happierand more motivated!

This app includes:• 22 minute NLP / self-hypnosis Deep Sleep audio program withbinaural beat frequencies• 22 minute binaural beat frequencies music only audio***** Deep Sleep mp3 really works!Hi all. I listen to Michael's 'Deep Sleep' mp3 regularly and Ifind it to be very effective. Even when I am stressed and worriedthat I won't be able to sleep...it works. I admit that on occasionI am inclined to 'decide' that the mp3 'will not work' because I amfar 'too stressed' for anything to help. On these occasions - thelast thing I remember is Michael's voice and the soothing music -the next thing I know - the alarm clock is beeping and I have toget up for work! 10/10 - SJ***** Great Program!I've studied NLP and Ericksonian Hypnosis for over five yearsand used it extensively. Michael does an excellent job ofincorporating the key principles of both in this program. As a guy,Michael's voice is perfectly fine to listen to in this context. Ifind that the program is perfect to fall asleep to, particularlyfor repeated use. I found it very nice that he didn't speak throughthe entire program because, well I was trying to fall asleep. Themusic is binaural which is very effective for slowing down brainactivity in preparation for sleep. He could easily charge $10 or$20 for the program so definitely check it out and use it for aweek straight (with headphones is best). - SteveHow Important Is A Full Night's Worth Of Sleep To You...?No Chemicals. All Natural. Deep Sleep.The audio component of Deep Sleep is designed with soothingsounds and ambient dimensions to bring even the most restless ofminds to slow down and relax into restful REM sleep. Specific soundfrequencies scientifically shown to slow the brain's activity areused in this program to create an environment for deep sleep. Ifyou suffer from insomnia, anxiety, or random thoughts runningthrough your mind when you are trying to sleep, then try a naturalway to safely fall asleep.This app includes an audio program that is specifically designedto train your body how to enter a state of restful sleep. In veryshort time and with continual use of this program most peoplecreate an association between the sounds of this program and theirbody allowing them to enter a healthy state of deep sleep. Begintomorrow differently; feeling completely rested and having sleptwell... tonight.<-About the Developer->Michael J. Emery has a Master of Arts from the Institute ofTranspersonal Psychology and a Bachelor of Arts in Marketing andAdvertising Management from Portland State University.Additionally, Michael is certified as a hypnotherapist and atrainer of neuro-linguistic programming (NLP). Michael encouragesyou to also download his free Intro to NLP app to listen to Introto NLP and Experience Trance: An Overview of EricksonianHypnosis.

Track your sleep cycle, monitor dreams,improve bedtime habits & wake up better with the free SleepBetter sleep tracker app with smart alarm clock from Runtastic!Sleep Better offers you a simple and engaging way to get bettersleep using a sleep tracker and sleep timer.Time to take your sleep seriously! Instead of fiddling with otherapps before bedtime, get to bed early with Sleep Better. Whetheryou struggle to fall asleep, want to learn how your daytimeactivities influence your sleep, or simply want some new &refreshing smart alarm clock sounds – this is your ideal free sleeptracker!Track moon phases, keep a dream diary and more using this preferredsleep app on your Android device! Better sleep is in yourfuture.APP FEATURES & BENEFITS* Sleep monitor: This sleep tracker monitors your sleep cycle,duration (both light and deep sleep) and efficiency with the simpletap of a button and placing your device by your pillow.* Works in airplane mode: Simply set your device on your bed (nextto your pillow). Your sleep app will do the work!* Sleep timer: Track your light sleep & deep sleep phases &time spent awake in bed.* Track caffeine & alcohol consumption, exercise info, andstress level to determine the effects of these variables on yoursleep quality.* Monitor moon phases and find out if it impacts your sleep cycle,internal alarm clock, deep sleep, sleep duration or snoozepatterns.* Keep a dream diary to track your dreams (good, bad orneutral).* Note your mood when you wake up.* Sleep track with your tablet: This sleep app and alarm clockworks on tablets, too! Same as your smartphone, place it right nextto your pillow.* Share sleep tracking sessions via Google+, Facebook, Twitter,WhatsApp & email.FEATURES & BENEFITS OF FULL VERSION* Use the Smart Alarm to wake up at the ideal time within yourpersonalized Wake-Up Window. The smart alarm clock wakes you upfeeling refreshed!* Enjoy a variety of smart alarm sounds & snoozefunctionality.* View sleep history including daily stats and overviews for longertime periods (i.e. a selected week or month).* Filter history taking daily variables into account to determinewhen you’re sleeping best.* Some functions & benefits are limited in the free version ofSleep Better app. To access all benefits, users are encouraged totake advantage of the Sleep Better in-app purchase.Download today and start tracking your sleep duration and moretonight! If you’d like even more information about why sleep issuch an important component of your overall health, wellness andfitness efforts, please visit the Runtastic Blog today. We’repleased to share a sleep series with interested users & readersto help YOU truly make the most of your shut eye. Sleep-relatedinsights and further information on 24-hour tracking with Runtasticare also covered on our Fitness Channel on YouTube and throughoutour social media channels.Runtastic is all about health & fitness apps! Check out more ofour apps, in addition to this sleep timer app, to help you reachyour fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Sleep Cycle Calculator helps you figure outwhen to go to sleep, and when to wake up, in order to feel rested,energized and refreshed and avoid the morning groggy feeling.This is a free sleep app that can set an alarm for you to wake upin-between sleep cycles in order to start the day relaxed and witha clear mind.Every time you go to sleep, you experience a series of sleep cyclesthat last on average 90 minutes, and waking up during one of thesleep cycles makes you feel groggy and exhausted even with plentyof hours of sleep - sleep cycle calculator tries to determine thebest wake up times, or go to bed time in order to workaround thissituation.Perfect at figuring out sleep cycles and recommended for people whohave trouble sleeping and don't have a fixed sleepingschedule.There are four sleep calculation scenarios to choosefrom:Scenario 1: you want to know when to go to sleep in order towake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobed at a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyou go to sleep right now.Scenario 4: you plan to take a power nap and you want toknow when you should wake up.What this app does• This Sleep Calculator app is the Android companion of the websitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleep in order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleep nowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up" timesdepending on your needs.• The app is able to add alarms to the default Android Alarm app byselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take into accountthe time it takes for you to fall asleep (default: 14minutes).• Sleep Calculator provides a settings option to take into accountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is the devicescurrent system setting (24 hours format or the AM/PM format).• Option to choose from 7 different themes / skins.• Option to choose from the available application translations incase you don't want to app in your native locale or have a languagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you to addan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguage so others can enjoy it too! Join the translation projecthere: https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helps youidentify callers - even the ones not in your contact list. Thisfeature is optional and you can adjust or disable Caller ID at anytime in the settings menu.

Tackle everyday stress and anxiety. Self-care and sound sleepthrough meditation

Bed time & nap recorder w/ analysis & sound. Snoring, yawn,dream & apnea diary.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.