• Effortlessly track any activity. As youwalk, run, or cycle throughout the day, your phone or Android Wearwatch automatically logs them with Google Fit.• Get instant insights. See real-time stats for your runs, walks,and rides. Google Fit will record your speed, pace, route,elevation, and more so you can stay motivated and on track.• Reach your fitness goals. Set goals based on steps, time,distance, calories burned. Receive personalized recommendations andcoaching for activity goals.• Measure your wellness. Aggregates info from other apps to trackfitness, nutrition, sleep, and weight: Android Wear, Nike+,Runkeeper, Strava, MyFitnessPal, Lifesum, Basis, Sleep as Android,Withings, and Xiaomi Mi bands.• Check in from anywhere. Track your progress from your phone,tablet, the web (fit.google.com) and even your Android Wearwatch.

TOTAL HEALTH TRACKINGCreating a healthy lifestyle starts with knowing where youstand.Health Mate lets you view a complete history of your health data,including activity, sleep, weight, and more, so you can see trends,track progress, and improve over time.Whether you’re looking to lose weight, get more active, monitorblood pressure, or even sleep better, Health Mate is there to coachyou every step of the wayOur complete ecosystem of products can transform how you take careof yourself and your family. By seeing actionable health insightsall in one app, plus coaching programs to help motivate you, HealthMate can empower anyone to take control of their wellness.GET MORE ACTIVE— Activity tracking: Know where you stand and get inspired to movemore. (data from Google Fit, Samsung Health, and Nokiatrackers)— Leaderboard motivation: Link friends and family and experiencethe definition of “healthy competition”— Badges: Get rewarded for your progressFOLLOW HEART HEALTH— Heart rate: Monitor to improve strength or keep on top of knownissues— Blood pressure: Get a picture of your overall cardiovascularhealth— Pulse wave velocity: Know more about the health of yourarteriesHeart data comes via our Blood Pressure Monitors, heart rate andactivity watch (Steel HR), and our Body Cardio scaleSLEEP BETTER— Sleep cycles: Know your light & deep sleep cycles, as well assleep interruptions to feel rested and improve your long-termhealth.— Smart Wake-Up™: Wake up at the optimal point in your sleepcycle— Monitor your sleep via our range of activity & sleep trackingdevicesMASTER WEIGHT MANAGEMENT— Weight, BMI, and Full Body Composition, plus weight trends forinsight.— Set goals and track progress— Get motivation with in-app rewards— Can log manually, or have information auto-sync via our connectedscales rangeGO FURTHER WITH COACHING & WELLNESS PROGRAMSFollow a variety of programs designed to help you achieve yourhealth goals.— Sleep smarter: See how getting more consistent sleep can improvehealth and support weight loss efforts.— Better body: Learn all about body composition and discover newways to lose fat — forever in this 6-week program.— Pregnancy tracker: Get personalized obstetrician-reviewed advice,tips, and weight tracking throughout pregnancy.PLAYS WELL WITH OTHERSHealth Mate links with 100+ top health and fitness apps includingGoogle Fit, Samsung Health, Nike, RunKeeper, Weight Watchers,LoseIt! & MyFitnessPal.

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GOQii India’s leading smart preventive healthcare companygearedwith experts in nutrition and fitness to help you gethealthy,active and fit! GOQii (pronounced “go-key”) goes beyondbasicactivity tracking. With GOQii you get access to: GOQii Play -VideoCoaching India’s first health and fitness OTT Platform, GOQiiPlayoffers you access to LIVE Videos by experts on health,nutrition,exercise, Zumba, yoga, meditation & a lot more! Learnfromexperts, engage with them in real time and get yourqueriesanswered. GOQii Health Store GOQii’s own e-commerce storethatoffers a plethora of healthy products and services curated byourexperts such as healthy food, snacking options, exerciseequipmentand supplements, etc. You can even book lab tests from thecomfortof your home (Currently available only in India) GOQiiRewards WithGOQii Rewards, you will get GOQii Cash points which canbe redeemedfor discounts on multiple health products/ services.Watch out fordaily Flash Sales to get MASSIVE DISCOUNTS as well(Currentlyavailable only in India)! GOQii Doctor GOQii Doctor is aqualifiedphysician who will be available on the GOQii platform toprovideconsultations. This is your Lifestyle Doctor who can giveyou abasic health consult and 2nd opinions. GOQii Tracker GOQii appisdesigned to work with GOQii Trackers. Sync your GOQii VitalECG,GOQii HR, GOQii Vital, GOQii Run-GPS, GOQii Element or theGOQiiStride Tracker with your device wirelessly. Based on thetrackers,they can help you monitor your Steps, Distance, HeartRate, BloodPressure, ECG, GPS view, Call/SMS Notification and more.GOQiiArena This allows you to get influenced and be motivated byfriendsin making a lifestyle change for the better and get healthy.Youcan connect with new people and spread the word of healthandfitness and magnify one’s own fitness and health quotient.GOQiiKarma This is a philanthropic platform designed to enable youtohelp others as you achieve your goals. You are rewarded withKarmapoints that you can use as virtual currency to makedonationstowards any of the worthy causes listed on the GOQiiPlatform. Inlieu of this virtual donation, GOQii’s Karma partnerswill make areal monetary donation. GOQii Personal Coaching Whetheryour goalis to feel better, get healthier, lose weight, sleepbetter, orbreak a bad habit, your GOQii Coach will help put you onyour bestpath to success. You will get consistent support,motivation andexpertise through unlimited text chats and scheduledcalls throughthe app.

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SparkPeople is your personal diet andlifestyle coach.Get healthy with customized workouts & meal plans ; lose weightby tracking food & planning your diet.Rated 5 stars by thousands of users, SparkPeople helps millions ofpeople reach their goals; you can be next.WHY YOU SHOULD DOWNLOAD OUR APP NOW:SparkPeople brings you the fitness tracking and carb countingtools, calorie charts, exercise demos, and the detailed reportingthat will help you achieve your goals and change yourhabits. The app has:The Biggest Food Database of any Food Tracker & DietApp: With over 3,500,000 foods tracked, our easy food lookuphelps you count the calories you eat while finding a diet that’sright for you.Fast Diet & Fitness Tracking: It’s easy to track yourworkouts and count the calories you burn. Track both strength andcardio with our easy-to-use search function, including sets, reps,and weight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs!Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow.Hundreds of Exercise Demonstrations: Get fit, tone up andavoid common exercise injuries with our short demos of popularcardio & strength exercises. All demos are performed bylicensed trainers, so you can learn the right way, everytime.Food Intake and Diet Calculator: Find most foods with ourbarcode scanner. Get the right calorie and nutritional informationfrom our food database, & save the foods you eat to your foodlog. Use our calorie intake calculator & nutrition calculatorwith a tap. Find the makeup the common nutrients & minerals inyour diet: calories, carbs, protein, fat, fiber, cholesterol, &more.Healthy Meal Planner: Set your goals and we’ll help you planout your meals for the week. It’ll make your new lifestyle changeeasier!Track Your Weight Daily: Keep track of your progress withour easy to use weight & BMI chart.Health, Diet & Fitness Articles: Read articles fromSparkPeople’s nutritionists & fitness experts to learn moreabout your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone!Total Integration: You can access your fitness &nutrition logs from your computer, tablet or phone.Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices.SPARKPEOPLE ISN’T A WEIGHT LOSS PROGRAM, WE’RE ACOMMUNITYThe SparkPeople Calorie Counter, Food & Diet Tracker fullysyncs with our site. Since 2001, SparkPeople.com has helpedmillions of people lose weight and stay fit by offering support,education and powerful weight loss & fitness tools. With youraccount, you can also access:★ SparkPeople.com's vast library of healthy-living articles,fitness videos, & exercise planning tools.★ SparkRecipes.com, our healthy recipe site.You’ll find over 600,000 healthy & tasty recipes that help youreach your nutrition goals.★ The web’s friendliest, most supportive healthy lifestylecommunity. Get support from other members who have been right whereyou are; reach your weight loss & fitness goals while havingfun!Our #1 goal is to help you achieve your goals. Please send anyquestions, concerns, or suggestions [email protected] living a healthier life. Thanks for using our app!

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