Yoga Nidra is a yogic way of relaxation andmindfulness. The app is a complete offline Yoga Nidra Guidedmeditation.Yoga Nidra is practiced in a comfortable lying down position.You are guided through a series of breathing exercises and simpleinstructions.Benefits of Yoga Nidra meditation practice:Physical• improves the quality of your sleep and the amount of yoursleep• reduces your chronic pain suffering• soothes your autonomic nervous systemMental• enhances your mental focus and attention span• improves your creativity and whole brain functioningEmotional• gives you more ease and peace of mind in daily life• helps create new neural pathways in your brain leading to healthyhabits & routinesModern science now confirms what yogis discovered thousands ofyears ago: that focusing on the Third Eye reactivates hormoneslocated in the pineal gland in center of the brain. Studies confirmthat the pineal gland hormone, melatonin, is a powerful agent inhelping prevent illness, retard premature aging, reduce stress,induce more restful sleep, boost the immune system, and promotehealing.

This is a non official app by a devotee justto help people like me to be in constant touch with Art of livingbhajans, Art of living satsangs, art of living live radio and livetweets from Sri Sri Ravi Shankar.I hope my work helps some one else as well to be in touch withSri Sri. The app also provides periodic notifications about Gurujilive Satsangs.Download the app today!

The app updates automatically with newlectures and bhajans Download the app today to be get knowledgefrom Different Jain MunisAacharya Shri 108 Vidyasagar Ji MaharajMuni Shri 108 Shudasagar Ji Maharaj मुनि श्री १०८ सुधा सागर जीमहाराजMuni Shri 108 Pramansagar Ji Maharaj मुनि श्री १०८ प्रमाणसागर जीमहाराजMuni Shri 108 Samtasagar Ji Maharaj मुनि श्री १०८ समता सागर जीमहाराजMuni Shri 108 Arjav Sagar Ji Maharaj मुनि श्री १०८ आर्जव सागरजीमहाराजMuni Shri 108 Kshama Sagar Ji Maharajमुनि श्री १०८ क्षमा सागर जीमहाराजMuni Shri 108 Prasad Sagar Ji Maharaj मुनि श्री १०८ प्रसाद सागर जीमहाराजMuni Shri 108 Abhay Sagar Ji Maharaj मुनि श्री १०८ अभय सागर जीमहाराजMuni Shri 108 Prashasth Sagar Ji Maharaj मुनि श्री १०८ प्रशस्त सागरजी महाराजMuni Shri 108 Puran Sagar Ji Maharaj मुनि श्री १०८ पुराण सागर सागरजी महाराजMuni Shri 108 Chinmay Sagar Ji Maharaj मुनि श्री १०८ चिन्मय सागरसागर जी महाराजMuni Shri 108 Pranamya Sagar Ji Maharaj मुनि श्री १०८ प्रणम्य सागरसागर जी महाराजMuni Shri 108 Samay Sagar Ji Maharaj मुनि श्री १०८ समय सागर सागर जीमहाराजMuni Shri 108 Yog Sagar Ji Maharaj मुनि श्री १०८ योग सागर जीमहाराजMuni Shri 108 Ajit Sagar Ji Maharaj मुनि श्री १०८ अजित सागर जीमहाराजAacharya Shri 108 Virag Sagar Ji MaharajMuni Shri 108 Viharsh Sagar Ji Maharaj मुनि श्री १०८ विहर्ष सागरजी महाराजMuni Shri 108 Vishok Sagar Ji Maharaj मुनि श्री १०८ विशोक सागर जीमहाराजAacharya Shri 108 Pushpdant Sagar Ji MaharajMuni Shri 108 Saurabhsagar Ji Maharaj मुनि श्री सौरभ सागर जीमहाराजMuni Shri 108 Pulak Sagar Ji Maharaj मुनि श्री १०८ पुलक सागर जीमहाराजMuni Shri 108 Prateek Sagar Ji Maharaj मुनि श्री १०८ प्रतीक सागर जीमहाराजMuni Shri 108 Prasann Sagar Ji Maharaj मुनि श्री १०८ प्रसन्न सागरजी महाराजMuni Shri 108 Pramukh Sagar Ji Maharaj मुनि श्री १०८ प्रमुख सागर जीमहाराजMuni Shri 108 Pragya Sagar Ji Maharaj मुनि श्री १०८ प्रज्ञा सागर जीमहाराजMuni Shri Tarun Sagar Ji Maharaj मुनि श्री तरुण सागर जी महाराजAacharya Shri 108 DevNandi Ji MaharajMuni Shri 108 Amoghkirti Ji Maharaj मुनि श्री १०८ अमोघकीर्ति जीमहाराजMuni Shri 108 Amarkirti Ji Maharaj मुनि श्री १०८ अमर कीर्ति जीमहाराजAacharya Shri 108 Vishuddha Sagar Ji MaharajAacharya Shri 108 Vardhmaan Sagar Ji MaharajMuni Shri 108 Arpitsagar Ji Maharaj मुनि श्री १०८ अर्पित सागर जीमहाराजMuni Shri 108 Devdharsagar Ji Maharaj मुनि श्री १०८ देवधर सागर जीमहाराजMuni Shri 108 Devendrasagar Ji Maharaj मुनि श्री १०८ देवेन्द्र सागरजी महाराजMuni Shri 108 Deveshsagar Ji Maharaj मुनि श्री १०८ देवेश सागर जीमहाराजMuni Shri 108 Devkant Sagar Ji Maharaj मुनि श्री १०८ देवकांत सागरजी महाराजMuni Shri 108 Devprabh Sagar Ji Maharaj मुनि श्री १०८ देवप्रभ सागरजी महाराजMuni Shri 108 Hitendra Sagar Ji Maharaj मुनि श्री १०८ हितेंद्र सागरजी महाराजMuni Shri 108 KshemSagar Ji Maharaj मुनि श्री १०८ क्षेम सागर जीमहाराजMuni Shri 108 NamitSagar Ji Maharaj मुनि श्री १०८ नमित सागर जीमहाराजMuni Shri 108 NisprahSagar Ji Maharaj मुनि श्री १०८ निस्पृह सागर जीमहाराजMuni Shri 108 SomyaSagar Ji Maharaj मुनि श्री १०८ सोम्य सागर जीमहाराजMuni Shri 108 YashsviSagar Ji Maharaj मुनि श्री १०८ यशस्वी सागर जीमहाराज

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