Description
App Information Std
- App NameStd
- Package Namecom.andromo.dev378700.app476453
- UpdatedApril 27, 2016
- File Size2.7M
- Requires AndroidAndroid 2.3.3 and up
- Version1.1
- DeveloperPattyWalk
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
PattyWalk Show More...
Comedy Radio 1.0 APK
Did you want to listen to the mostpopularcomedy sketches Francaises on your Android?We offer a great list of French Radio Comedy.FM stations and popular AM the French Comedy on the Internetfromdifferent genres gathered in this online application.Comedy Radio offers listeners jokes and comedy shows.Several features make the force Radio Comedy:- Perform other activities while listening to your favoriteradiostation.- Fast and simple interface that allows you one-click to selectthestation you want, or change stations quickly.- Continuous updating of the station list.Available Radio Station are:- 100% Live Laugh- Laughter 100% Scetches- Rire et ChansonsMore features and radio stations will be added soon!*** If you love our app! Thank you to support us by votingforher ★★★★★ ***** Leave us comments and suggestions **
Hip Hop Dance Workout 1.1 APK
Hip Hop Dance is an excellent way toexercise!If you have a goal to improve your endurance, then hip hop movesare a great way to do it.With the most Famous Dancer teaches you hip-hop moves thatdouble as exercises in these application dance workoutvideos.In this application we will help you to learn step by step How toHip Hop Dance Workout:1- How to Do a Simple Step Dance Move2- How to Do a Slide Double Hop Dance Move3- How to Do a Dip, Step, Rock Dance Move4- How to Do the High Steps Dance Move5- How to Do the Kickbacks Dance Move6- How to Do the Arm Swings Dance Move7- How to Do a Pull Down Dance Move8- How to Do a Slide Side Dance Move9- How to Do a Triple Hop Dance Move10- How to Do a Heel Touch Dance Move11- How to Do a Stripper Squat Dance Move12- How to Do a Top Rock Dance Move13- How to Do a Tutting Squat Dance Move14- How to Do a Snake Lunge Dance Move15- How to Do a Side Snake Lunge Dance Move16- How to Do a Booty Bounce Dance Move17- How to Do a Cross Open Dance Move18- How to Do a Breakdancing Push-Up Dance Move19- How to Do a Simple Step Kid-n-Play Style Dance Move20- How to Do the 2 Up 2 Down Dance Move21- How to Do the Shoulder Roll Over Dance Move22- How to Do the In Twist Dance Move23- How to Do the Run Toe Tap Hip-Hop Dance Move24- How to Do the Kick 'n Pick It Up Dance Move25- How to Do the Grapevine Dance Move26- How to Do the Roll Around Dance Move27- How to Do the Front Side Back Kicks Dance Move28- How to Do the Kick Cross Rock Step Dance Move29- How to Do the Vogue Arms Dance Move30- How to Do the Get Under It Dance Move31- How to Do the Open & Close It Dance Move32- How to Do the Wind It Back Dance Move33- How to Do the Quick Feet Dance Move34- How to Do the Hip-Hop Hooray Arms Dance Move35- How to Do the Reggae Dancehall Step Dance Move36- How to Do a Fly Girl Step Dance Move37- How to Do a Jazz Square Dance Move38- How to Do the Tricep Dip & Kick Dance Move39- How to Do the Stanky Leg Dance Move40- How to Do the Pivot Lift Dance Move41- How to Do the Whacking Arms Dance Move42- How to Do an Arm-Toning Dance Move43- How to Do a Cardio Blast Dance Move44- How to Do a Thigh-Toning Dance MoveDownload it for free! and Build you Endurance with hip hopfitness moves.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Line Dance 1.1 APK
Want You To Learn How to Line Dance?Line dancing is a form of synchronized dancing in which dancers arearranged in rows, or lines, facing either in the same direction oreach other.No need to sit out line dances anymore. The most Famous Championline dancer teaches you all the right moves in these applicationdance videos.In this application we will help you to learn step by step How toLine Dance:1- How to Do the ""Good Time"" Line Dance2- What Is Line Dancing?3- What Is Basic Pattern Structure in Line Dancing?4- How to Find the Beat in Line Dancing5- How to Use Step Sheets to Learn Line Dancing6- How to Choreograph a Line Dance7- What Does Tag, Restart & Out of Phrase Mean in LineDancing?8- What Is Syncopation in Line Dancing?9- Where Can You Line Dance?10- What's the Line Dancing Lifestyle?11- Line Dancing vs. Square Dancing12- How to Do Leg Lifts in Line Dancing13- How to Do Basic Line Dancing Heel Movements14- Hop vs. Jump in Line Dancing15- How to Do a Vine Action in Line Dancing16- How to Do Ball Change Actions in Line Dancing17- How to Do Turns in Line Dancing18- How to Do Touch Steps in Line Dancing19- How to Do Triple Steps in Line Dancing20- How to Do the Charleston in Line Dancing21- How to Do Hip Movements in Line Dancing22- How to Do Rodeo Kicks & Figure 4s for Line Dancing23- How to Do Solid Steps, Camel Walks & Slides in LineDancing24- How to Do a Shuffle Step & Polka Step for LineDancing25- Shorty George, Boogie Walks & Scissor Steps in LineDancing26- How to Line Dance to Cotton Eye Joe27- How to Do the CC Shuffle Line Dance28- How to Do the Sleazy Slide Line Dance29- How to Do the Wobble Line Dance30- How to Do the Cupid Shuffle Line Dance31- How to Do the Cowboy Boogie Line Dance32- How to Do the Tush Push Line Dance33- How to Do the 2-Step Line Dance34- How to Do a Basic Turn in Closed Position for LineDancing35- How to Do a Basic Ladies Outside Turn in Line Dancing36- How to Do Laces in Country Couples Line DancingDownload it for free! and join a line dance.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Hip Hop Dance Moves 1.1 APK
Want you to Be a Good Hiphop Dancer?Learn how to do hip hop dance moves like Running Man, Dougie andSpongebob from the most famous dancer in these application dancevideos.In this application we will help you to learn step by step How toDo Hip Hop Dance Moves:1- How to Groove with the 4 Main Grooves of Hip-Hop2- How to Do the Robocop Hip-Hop Dance3- How to Dance like LL Cool J & Mary J. Blige4- How to Do the Smurf Hip-Hop Dance5- How to Do the Steve Martin Hip-Hop Dance6- How to Do the Running Man Hip-Hop Dance7- How to Do the Roger Rabbit Hip-Hop Dance8- How to Do the Humpty Hip-Hop Dance9- How to Do the Leo Walks Hip-Hop Dance10- How to Rock Your Hips While Dancing11- How to Grind While Dancing to Hip-Hop12- How to Wave While Dancing to Hip-Hop13- How to Do Body Rolls While Dancing to Hip-Hop14- How to Dance to Hip-Hop like You're Gliding15- How to Do the 2-Step Hip-Hop Dance Move16- How to Do the Pony Hip-Hop Dance Move17- How to Do the Waka Waka Hip-Hop Dance Move18- How to Do the Cat Daddy Hip-Hop Dance Move19- How to Do the Dougie20- How to Do the Wobble Hip-Hop Dance21- How to Do the Cupid Shuffle Hip-Hop Line Dance22- How to Do the Reebok Hip-Hop Dance23- How to Do the Wop Hip-Hop Dance24- How to Do the Jump Rope Hip-Hop Dance25- How to Do the Cabbage Patch Hip-Hop Dance26- How to Do the Butterfly Hip-Hop Dance27- How to Do the Upper Body Robot Hip-Hop Dance28- How to Do the Lower Body Robot Hip-Hop Dance29- How to Do the Sexy Walk Hip-Hop Dance30- How to Do the Sexy Walk with Cranking Hip-Hop Dance31- How to Do the Skip to My Lou Reggae Dance32- How to Do the Willy Bounce Reggae Dance33- How to Dance like Kid 'n Play in House Party34- How to Do the SpongeBob Dance to Hip-Hop Music35- How to Do the Bart Simpson Hip-Hop Dance36- How to Dance like Molly Ringwald37- How to Do the Patty Cake Dance38- How to Dance like Shakira39- How to Have Confidence on the Dance FloorDownload it for free! and Make yourself look good.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Henna 1.1 APK
Looking for a simple design with a touch ofethnicity?Learn about Mehndi the ancient art of applying henna dye tohands and feet as decoration from the most famous expert in theseapplcation videos.In this application we will help you to learn step by step How toDo Henna Mehndi Art:1- Bridal Henna Designs2- How to Draw Vines, Buds & Leaves with Henna3- How to Apply Gems, Gilding and Glitter Pastes to Henna4- How to Draw a Paisley Henna Design5- How to Draw a Flower & Create Shading in Henna Designs6- How to Remove the Paste & Make the Henna Design Last7- How to Protect the Paste & Wrap the Henna Design8- How to Avoid Poisonous Black ""Henna""9- What Is Moroccan Henna Design?10- What Is Indian Henna Design?11- How to Draw an 8-Pointed Star Henna Design12- How to Draw a Peacock Henna Design13- How to Draw Popular Henna Designs14- How to Roll a Henna Cone & Fill a Jacquard Bottle15- 4 Tools that Henna Artists Use16- How to Strain Henna Paste17- Henna vs. Tattoos18- Henna vs. Mehndi19- How to Mix Henna20- How to Use Essential Oils with Henna21- Where Can You Buy Henna?Download it for free! Mehndi style, is good to give as a gift toyour friends*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
How To Rap 1.1 APK
Have you ever wanted to write a rap song,become a professional at rapping?Learn how to write rap music and how to become a rap artist withadvice from the most famous artist development coach in theseapplication videos.In this application we will help you to learn step by step How toBecome a Rap Artist:1- History of Rap Music2- Rap Styles3- How to Find a Topic for a Rap Song4- How to Write Rap Song Lyrics5- How to Structure a Rap Song6- How to Count Bars in Rap Music7- How to Write a 16-Bar Verse8- How to Match Lyrics with Good Rap Beats9- How to Write Verse 1 of a Rap Song10- How to Write Verse 2 of a Rap Song11- How to Write Verse 3 of a Rap Song12- How to Write a Bridge for a Rap Song13- How to Write a Rap Chorus14- How to Write Rap Hooks15- Rap Songwriting Process16- Rap Songwriting Exercises17- How to Pick a Good Title for a Rap Song18- How to Collaborate on a Rap Song19- How to Develop Your Own Rap Style20- How to Rap to a Beat21- How to Flow in Rap Music22- 3 Tips on How to Rap Better23- How to Rap Fast24- How to Improve Your Freestyle / Battle Techniques25- 5 Ways to Become a Better Live Rap Music Performer26- How to Get the Most Out of a Recording Studio Session27- How to Rap like Lil Wayne28- How to Rap like Kanye West29- How to Rap like Eminem30- How to Rap like Busta Rhymes31- How to Rap like Jay-Z32- How to Rap like Tupac33- How an Aspiring Rapper Can Get into the Music Business34- How to Make Money as a Rapper35- What Is a Music Demo?36- How to Get Signed by a Record Label37- How to Build Buzz as a Rapper38- How to Build a Following as a Musician39- How to Be Successful in the Music Industry40- How to Find a Booking Agent as a Rapper41- What You Can Learn from Successful Rappers42- Why Rappers Should Join a Performing Rights OrganizationDownload it for free! and Learn how to write a rap song, promoteyourself, develop your own style, and more.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Cycling 1.1 APK
Want you learn what it takes to become anexperienced cyclist ?Bicycling is a popular activity that can provide an enjoyable andhealthy hobby.Whether you bicycle leisurely or competitively, you will benefitfrom the most famous racer road cycling tips in these applicationvideos.In this application we will help you to learn step by step How toBegin Road Cycling:1-How to Pick a Road Bike2-How to Fit a Road Bike3-How to Maintain Your Road Bike4-How to Ride a Bike in Hot Weather5-How to Ride a Bike in Cold Weather6-How to Ride a Bike in the Rain7-How to Ride a Bike at Night8-How to Ride a Bike in a Pack9-How to Ride a Bike in an Echelon10-How to Ride a Bike in a Paceline11-How to Ride a Bike in a Double Paceline12-How to Ride a Bike in a Rotating Paceline13-How to Ride in the Bike Lane14-How to Pick Bike Racing Wheels15-How to Pick Bike Riding Shoes16-How Does a Bike Helmet Protect You?17-How to Train for a Bike Race18-What Should You Eat before a Bike Race?19-What Should You Eat during a Bike Race?20-How to Warm Up for a Bike Race21-Bike Race Riding Positions22-5 Bike Race Steering & Cornering Tips23-2 Bike Race Climbing Strategies24-How to Descend during a Bike Race25-Time Trial Bike Race Strategy26-How to Throw Your Bike When Finishing a Race27-What Are the Components of a Road Race Bike?Download it for free! and Start Become a ProfessionalCyclist.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Waxing 1.1 APK
Are you tired of shaving all the time but youdon't want to face the pain of waxing?Learn about hair removal techniques from the most famous formerin these application videos.In this application we will help you to learn step by step How toSafely Remove Hair:1- What Is Permanent Hair Removal?2- How to Prevent Ingrown Hair3- How to Care for Skin after Waxing4- 4 Facial Hair Removal Options for Women5- How to Remove Hair before & after a Facial Treatment6- How to Remove Nose Hair7- How to Remove Stomach Hair8- How to Remove Armpit Hair9- How to Remove Leg Hair10- How to Remove Bikini Hair11- What Is Laser Hair Removal?12- Pros & Cons of Laser Hair Removal13- 3 Types of Lasers Used for Hair Removal14- Does Laser Hair Removal Hurt?15- How to Prepare for a Laser Hair Removal Treatment16- What Precautions Should You Take before a LaserTreatment?17- How to Handle a Bad Laser Hair Removal Treatment18- Pros & Cons of Electrolysis19- Pros & Cons of Waxing20- Different Types of Hair Removal Wax21- How to Prepare Your Skin for Waxing22- How to Minimize the Pain of Waxing23- How to Get a Bikini Wax or Brazilian Wax24- How to Treat Skin after Waxing25- 4 Hair Waxing Tips if You Spray Tan or Self Tan26- How to Use Hair Removal Cream aka Depilatory27- 4 Shaving Tips for Women28- What Is the Sugaring Hair Removal Method?29- How to Pick Best Hair Removal Method for Skin & HairTypes30- How to Remove Hair for Pregnant Women31- How to Remove Hair for Teenagers32- How to Handle Excessive Hair Growth in Children33- 5 Hair Removal Tips for Men34- How to Vajewel Yourself35- How to Find the Best Waxing or Laser Hair Removal Spa36- How to Shape & Fill an EyebrowDownload it for free! and Learn How safely and effectivelyremove Hair for smooth skin that can last up to a week.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **
Similar Apps Show More...
Making love safely 3.9 APK
If you have any problems with the questions of use, please feelfreeto leave a message to our fans group.:)https://www.facebook.com/cwfunapp This is a calculation ofthegirls menstruation app that let users calculate to reducethelikelihood of pregnancy. However, the results are forreference.The security measures still need to be done in makinglove. (forexample: Condoms, Birth control pills, etc. ..) If youhave anyquestion,please contact me by e-mail,don't use the commentstoreport problems,because I don't know what happen to you.Thankyou!:) If you are interested in some advertisements,Please Click ittosupport us! : ) 2014/07/09 PM08:40 The new flat coloruserinterface is introduced, and the app is optimized.
Addiction 1.1 APK
What if you want to help someone whoisaddicted to drugs, but you don’t know how?There are many misconceptions about how to help a person who hasanaddiction.Learn about all forms of addiction alcoholism, drugdependency,sexual addiction from the most famous Doctor in thisapplicationvideo series.In this application we will help you to learn step by step HowtoUnderstand Addiction:1- What Is Addiction?2- What Is Drug Abuse?3- What Is Substance Abuse?4- What Are the Most Common Substance Addictions?5- What Are Common Causes of Substance Abuse & Addiction?6- What Are Strange but Real Addictions?7- Definition & Medical Criteria of Addiction Diagnosis8- What's the Best Way to Get Addiction Help?9- What Is an Addiction Intervention?10- How Effective Is an Intervention in Treating Addiction?11- How Much Does an Addiction Intervention Cost?12- Who Does An Addiction Intervention?13- How Can a Sober Coach Help Addiction?14- What's the Key to Addiction Recovery?15- What Is Methadose aka Methadone?16- What Is Addiction Treatment Like?17- How Much Does Addiction Treatment Cost?18- How Long Does Addiction Treatment Take?19- What Should You Look for in an AddictionTreatmentFacility?20- Is the Family Involved in Addiction Treatment?21- What Are the Most Common Addiction Risk Factors?22- 8 Telltale Addiction Symptoms23- Addiction Treatment FAQs24- 2 Key Signs of Alcohol Abuse & Addiction25- How to Overcome Alcohol Abuse & Alcoholism26- Alcoholism vs. Alcohol Dependence27- How to Seek Support for Your Alcoholism Recovery28- America's 3 Most Abused Drugs29- Drug Addiction FAQs30- 6 Telltale Signs of Drug Abuse & Addiction31- What Is Huffing Freon & Why Is it Addictive?32- What Is a Vodka-Soaked Tampon?33- Is Marijuana Addictive?34- What Is Bath Salt Addiction?35- What Is Salvia Addiction?36- How to Break Your Facebook Addiction37- Can Someone Really Be a Video Game Addict?38- How to Break Your Video Game Addiction39- 4 Key Signs of Internet Addiction40- How to Break an Internet Addiction41- 3 Key Signs of Oxycontin Addiction42- How to Overcome an Oxycontin Addiction43- Is Chocolate Addiction Real?44- How to Break a Chocolate Addiction45- Is TV Addiction Real?46- How to Break a TV Addiction47- What Is a Sexting Addiction?48- How Much Internet Use Is Too Much for Teens?49- How to Tell If Your Child Is Using Drugs50- Should You Let Your Underage Kids Drink With You?51- Should You Smoke Pot with Your Kid?52- How to Tell If Your Child Has an Eating Disorder53- What Is Kleptomania?54- How to Prevent Teen Alcohol & Drug Addiction55- What Is Opiate Addiction?56- Are All Drugs Bad?57- How to Overcome an Opiate Addiction58- Can Someone Be Addicted to Love?59- Can Someone Be Addicted to Money?60- What Is Sex Addiction?61- Can Masturbation Be a Type of Sexual Addiction?62- Can You Be Addicted to Porn?63- How to Tell If You Have a Sex Addiction64- Can Sex Addiction Be Deadly?65- What Is Sexual Anorexia?66- How to Understand Emotional Infidelity67- How to Understand Physical Infidelity68- 6 Key Signs of a Crack Addiction69- How to Overcome a Crack Addiction70- 7 Key Signs of a Food Addiction71- How to Break a Food AddictionDownload it for free! Your supportive action willpositivelycontribute to the person’s journey.*** If you like it, please support us by rating it★★★★★***** Leave us comments and suggestions **
Period Menstruation Calendar 1.0.0 APK
Currently there are many ways to avoidpregnancy safe as using condoms, male sterilization, femalesterilization, IUD ... but each has its own advantages anddisadvantages one. Here kienthucgioitinh.org will show you howeffective contraceptives based on the menstrual cycle. For womenwith menstrual cycles were then used method to calculate themenstrual cycle contraceptive security will be more effective,safer.Pros:★ Save, inexpensive★ Let feeling, comfortable, increase pleasure★ Check the chance of pregnancy per day from the calendar★ Backup and restore your Google account;★ Backup and information menstrual cycle in the phone memory orsend via email.★ Subscribe cycle, process monitoring menstruation★ design unique form of diary
End Sex and Porn Addiction 1.0 APK
THIS APP IS ALL ABOUT CONTENT to end your sex& porn addiction. No fancy features, no bells and whistles -just a powerful system to help you break free from your sex andporn addiction.Join the revolution of men worldwide finding freedom from sexaddiction and porn addiction using The Mindful Habit System -founded by former porn and sex addict, now international lifecoach, Craig Perra, C.P.C., J.D. - as seen on The Katie Couric Showand Lifetime Television.This App Contains:* 10 high quality audio files from The Mindful HabitSystem* 50 page ebook with 6 powerful exercises* The Partners' Survival Guide ebook* 8+ videos about sexual energy, habits, mindfulness, goal setting,and your addiction* Audio and Text Diary features to track your triggers andjournal* Option to purchase the entire Mindful Habit System: a 175 pageworkbook with 40 exercises (coming soon).The Mindful Habit System (“System”) is an action oriented, goalcentric, science based, and structured behavior change modality - afull scale attack on your sex addiction and porn addiction. Itmerges the power of habits, with mindfulness and action to create astructured approach to moving beyond your compulsions toliving.The System weaves goals, good habits, positive thinking, andmetrics into the fabric of your existence. It also empowers you toproactively manage the risks in your life that threaten the successyou seek.If you want to be free from sex addiction and porn addiction ANDwant to create a great life, The Mindful Habit System is foryou.This System embraces what the Japanese call Kaizen, which meanscontinuous improvement. Average, mediocre, status quo in yourpersonal life is simply unacceptable … and frankly it’s a myth -you are either moving towards success or away from it … towardsyour goals, or away. This means you must create continuousimprovement in your life.And this System accomplishes this by incorporating this corebusiness mantra - what gets measured gets done. You know this istrue in your professional life - and it’s even more important inyour personal life - because the stakes are higher - a lifeconsumed by sex addiction and porn addiction … or a great one. Youwill incorporate metrics into your key life areas and you willstart seeing results fast.You’re a creature of habit, a product of your programming, yourtriggers are biologically hardwired, ... heck, scientists say wespend up to 50% of our waking hours stuck in Habitland - where youare subconsciously, automatically, instantaneously reacting toexternal stimuli. This is fueling your sex addiction or pornaddiction.This System is the counterbalance you need to limit the negativeimpact of your sex addiction and porn addiction.You need a destination, you need to know the purpose of yourjourney - the why?, and you need a path to get there. This System,if used correctly, will move you forward faster.Say goodbye to compulsive sexual behavior.
Genital Herpes Treatment 2.0 APK
Genital Herpes TreatmentGenital Herpes- what is it?Genital Herpes is caused by virus type 2 of Herpes Simplex.Virustype 1 produces cold sores of herpes. Genital herpes spreadsbysexual contact. Any kind of sexual contact will infect youwithgenital herpes if your partner is a carrier. Oral sex isequallycontagious. Herpes never gets eliminated from the body. Theviruswill remain for life in your body. Please find out more aboutthetreatment of Genital herpes. Treatment is done only whengenitalherpes flares up. Till then the virus will remain dormant inthebody. You may get one or many flare-ups in your lifetime. Afteryoutreat genital herpes flare up, the skin heals again and thevirusgoes back in the dormant state. As I said earlier, it nevergetsout of the body.100% free app!Download Now!Genital Herpes TreatmentGenital Herpes-what is it?Genital herpes is caused by a virus of type 2 herpessimplex.Virus type 1 produces cold sores of herpes. Genital herpesspreadsby sexual contact. Any kind of sexual contact will infectyou withgenital herpes if your partner is a carrier. Oral sex isEquallycontagious. Herpes never gets Eliminated from the body. Theviruswill remain for life in your body. Please find out more aboutthetreatment of Genital herpes. Treatment is done only whengenitalherpes flares up. Till then the virus will remain dormant inthebody. You may get one or many flare-ups in your lifetime. Afteryoutreat genital herpes flare up, the skin heals again and thevirusgoes back in the dormant state. As I said Earlier, it nevergetsout of the body.100% free app! Download Now!
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.