3/hrs of instructional video. Over 100 stretches, exercises andergonomic tips!

PostureZone measures tech-neck & posture imbalance related tostress & back pain

👉Do you want to have a correct posture? What if we tell you thatyoucan have it? With simple exercises and stretches and no needforequipment! Text Neck PRO App will guide you to the perfectposture!👍 👉The main causes of Forward Head Posture are prolongedcomputeruse - tech neck, studying while keeping your head forward,lookingdown on smartphone for a long time - text neck, or anyotherpostures that make your head lean forward or bend down. Wecreatedthis app to help you correct posture with simple exercisesandstretches! ✔️ 👉No Need for equipment - Do it at Home or intheOffice easily!✔️ 👉 With our questionnaire, you will haveapersonalized training plan for your needs. Neck stretches andneckexercises will help you regain control of your neck positionandgood posture overall. 👉With the new design and the possibilitytoschedule a consultation with our Health Professionals, weareproviding a personalized training plan to help you withyourposture. Bad neck posture is one of the leading causes ofshouldertension, back pain, and neck pain. ✔️ 👉Correct posture isimportantfor your overall health and wellbeing. It alignseverything in yourbody in the proper position. Your body can onlyfunction optimallyif you have a proper head position. ✔️ 👉We willshow you How to fixForward Head Posture - “Text Neck” withscientifically provenmethods. Our custom exercises with guidedtraining are the perfectway to help you improve posture. Allexercises are easy and safe todo and you need only 5-8 minutes ofyour time. Training programsare based on dynamic and staticexercises and stretching for theneck. ✔️ 👉Proper head posture willreduce neck pain. Our app isgreat as a neck pain treatment withspecific exercises andstretches. ✔️ 👉It doesn’t matter if you are 7or 107, our app iscompletely safe to use! ✔️ 👉Posture Reminder -With our smartnotifications, you can set up custom posturereminders. 👉Text neckindicator - With our questionnaire and walltest we will help youdiagnose your head positioning. 👉The biggestproblem with ForwardHead Posture is that when your head is pulledforward theadditional pressure on your neck, shoulders and backrisedramatically causing serious tissue damage. That can causeneckpain and back pain. For every inch (2,5cm), your head isthrustforward from its natural position, it adds another 10-12 Lbs(4,5 -5,5kg) of stress to your neck, shoulder, back and ultimatelyspine.Forward Head Posture Symptoms: ★ Back Pain ★ Neck Pain ★ChronicNeck Pain ★ Restricted Breathing ★ Headaches and migraines★Insomnia ★ Chronic Fatigue ★ Numbness and tingling in thearms,hands, and fingers ★ Hunchback We are here to help you! ✅👉Relieffor neck pain - The muscles in the neck and in shouldersareresponsible for the tension that often leads to a painful,stiffneck. Our stretches of the neck at the end of the trainingprogramwill relieve pain in your neck. Neck spasms may happen frompoorneck posture and when neck muscles go into spasm, the spasmcaneven cause headaches. 👉This application is created based onyearsof scientific research in Medicine and Physiology. 👉Afterhugesuccess with our Text Neck application and more than 120.000happyusers, we decided to offer the PRO version, you can enjoy thenewdesign and an ad-free version of the app. ✔️ 👉Our trainingprogramis optimal for your health and for your Forward HeadPostureCorrection, start it as soon as possible and enjoy all thebenefitsthat good posture provides. ✔️

Compatible with Upright GO 2/S

Train & track to improve your posture with this tinyhabit-forming wearable.

Posture evaluations and analysis for clinicians and fitnessprofessionals.

An app that serves as a voiding log or diary.

ACPP Core2 Posture Measurement is designed specifically forpeoplewho pay attention to their own posture and for sport andfitnesslovers, it provides measuring tool that assists postureanalysisfor professional personnels such as models, trainers,sportsmen,amateurs, and it also serves the purpose for standardizedreferenceanalysis. Utilizing delicate design of ACPP Core2PostureMeasurement to analyze and record your correct posture withease.ACPP Core2 main function: Gridline: Use the gridline button onthetop right corner of the screen to quickly switch betweengridlineswith different densities according to the need ofanalyst.Calibration: Analyst can use the calibrating cursor in theredcircle on bottom left corner of the screen to calibratetherelative angle between lens and subject in order to greatlyreducethe impact from differences of horizontal view angle.Capture:integration of selected gridline and the taken photos aresavedautomatically in photo album of mobile phone, they can besavedindividually for long term tracking and comparison analysis.

Get in a great workout anywhere with the Activ5 app!

Self-care Relationships Stress

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.