Медитация и осознанность, сон, осознанная работа, снижениетревожности и стресса

Relaxation, meditation, mindfulness, calm, sleep. Remedy forstress.

PeaceMe is the leading app that helps you to get lower stress,lessanxiety and more restful sleep with our guided meditations,sleepstories and relaxing music recommended by top toppsychologists,therapists, and mental health experts. PeaceMe offersguidedmeditations for everyone including: beginers, intermediateandadvanced users. Guided meditations sessions are available soyoucan choose the perfect length to fit with your schedule.ThePeaceMe app features: * Unlimited access to over 250guidedmeditations and courses by some of the world’s mostinfluentialteachers. * 100+ Sleep Stories: adult bedtime storiesguaranteed tolull you to sleep * Breathing exercises to help yourelax *Exclusive music engineered to help you focus, relax or sleep*Unguided timed meditation * Open-ended meditation * 30+soothingnature sounds and scenes to use during meditation, yoga orto helpyou sleep * Listen to your favorite meditations offline *Regularlyupdated content PeaceMe is free to download and use, andthere areno ads. A subset of the programs and features are freeforever.Some content is only available through an optionalpaidsubscription. If you choose to subscribe, payment will bechargedto your Google Account at confirmation of purchase.

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Guided meditation and breathing exercise for anxiety and sleep,with biofeedback

Guided meditation videos led by our world famous teachers. UnplugMeditation is the world’s first drop-in meditation studio, withthousands of people walking through the door every month, packedclasses and a class line-up that is simple, modern, interesting andengaging. In this app, you’ll find guided meditation sessions forany situation! Join The Daily Unplug on unplug.com. * * * * * * * ** * * * * * WHY MEDITATE WITH UNPLUG - Variety of teachers, topicsand techniques - Guided meditation for any situation - Meditationsessions range from 1 to 45 minutes - Classes & videos taughtby world famous meditation teachers - Meditation timer &ambient sounds for self-guided sessions - Set meditation reminders,goals & see stats - Access curated video playlists from ourmeditation teachers or create your own - Gratitude journal – takenotes on what you’re grateful for & other post-meditation notes- Fresh, new content added regularly - Suitable for adults &children * * * * * * * * * * * * * * ABOUT UNPLUG MEDITATION APP:MEDITATION FOR EVERYONE Browse through a range of categories withmeditations for every situation. Whether you need better sleep,less stress and anxiety, a quick break at work, or meditation forkids, Unplug has it! MEDITATION TIMER & AMBIENT SOUNDS Preferto meditate on your own? You can use Unplug’s relaxing ambientsounds and meditation timer to help with self-guided meditationsessions. We’ll keep track of time for you and calmly bring you inand out of meditation with a chime. UNWIND IN JUST A FEW MINUTES!Not everyone has the time for long meditation sessions. That’s whywe have meditations ranging from 1 minute to over 45 minutes. Evenif you live a hectic, busy lifestyle, finding a few minutes torelax and refocus has never been easier. CLASSES BY CELEBRATEDTEACHERS Our passionate, skilled teachers guide classes for you tojoin in – with thousands coming through our doors each month, whynot join the community? Some classes sell out quickly – if you missyour favorite teacher’s classes, don’t worry, you can still watchall of their videos! CURATED & CUSTOM PLAYLISTS Struggling tochoose a meditation video? Not sure where to start? Just take alook at the curated playlists put together by our amazingmeditation teachers. You can even create your own! EXPLORE NEW WAYSTO MEDITATE Using our simple, easy to use app, you can explore ourvast range of guided meditation videos, all created by our amazingteachers. Practice the techniques you love or discover new ways tomeditate! *Kids should consult a parent before creating an account.* * * * * * * * * * * * * * IN THE PRESS: Featured in The New YorkTimes, Vogue, The Los Angeles Times, Elle, CBS, NBC, GMA, TodayShow, Goop, Fast Company and more. * * * * * * * * * * * * * *SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION •Improves mood•Increased presence & awareness •Increase calm & happiness•Improves memory & focus •Improves sleep •Improves grades•Reduces sensitivity to pain •Reduces blood pressure * * * * * * ** * * * * * * SUBSCRIPTION PRICING AND TERMS • Pay $12.99 a monthwith a 7-day free trial, renewing monthly.* • Pay $69.99 a yearwith a 7-day free trial, renewing annually.* * All payments will bepaid through your Google Play account and may be managed under MyAccount after the initial payment. Subscription payments willautomatically renew unless deactivated at least 24-hours before theend of the current cycle. Your account will be charged for renewalat least 24-hours prior to the end of the current cycle. Any unusedportion of your free trial will be forfeited upon payment. Anycancellations will only take effect at the end of your activesubscription period. Privacy Policy: www.unplug.com/privacy-policyTerms of Service: www.unplug.com/terms-of-use

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