The Sleep School are global experts in chronic insomnia andhavespent over 15 years helping thousands of clients to sleep wellonceagain. The Sleep School App delivers their 100% non-drugbasedapproach via their highly effective proprietary toolsandtechniques - ensuring you can learn how to sleep well, everynight.It has been created to help insomniacs . . . - Learn how toretraintheir brains how to sleep well again, naturally - Create anewrobust sleeping pattern - Understand all they need to knowabouthow their insomnia started, what keeps it fuelled and how tostopit The Sleep School App contains the followingfunctionality:Insomnia Survey - To help you understand the severityof yourinsomnia and where to focus your attention within the app sothatyou can recover quickly and effectively. 75+ guided films - Dr.GuyMeadows will teach you how you can overcome your insomnia 5 xSleepSchool Tools - Including 6 series of guided audio tracks tolistento help you fall to sleep more quickly Interactive quiz - toteachyou everything you need to know about your insomnia and sleepAboutour Subscriptions: The Sleep School for Insomnia appcontainsin-app purchases allowing you to subscribe to specificcontentwithin the app. - Our auto-renewable subscriptions allowaccess toall educational content and sleep tools within this appduring yourselected subscription period - Subscriptions auto-renewmonthly orannually - Payments will be charged to Google Playaccount atconfirmation of purchase - Subscriptions willautomatically renewsunless auto-renewal/ you cancel yoursubscription at least 24 hoursbefore the end of the current period- Your Google Play accountwill be charged for renewal within24-hours prior to the end of thecurrent period, and identify thecost of the renewal - You canmanage your subscription and switchoff auto-renewal after purchase- Any unused portion of a free trialperiod, if offered, will beforfeited when you purchase asubscription Terms ofUse:https://thesleepschool.org/website_legals/terms Privacypolicy:https://thesleepschool.org/website_legals/privacy

The Sleep School for Professionals helps busy workingprofessionalto: - Effectively manage work pressure so it doesn’tturn intoemotional or mental stress - Switch off from work lifeandtransition to family home life more easily - Achieve thebestquality sleep possible in the time they have available How theappworks: 1. Take the Sleep School’s stress and sleep survey2.Receive an individual report explaining how you are doingcomparedto the national average and how to improve 3.Receiverecommendations of which tools to use in the app to use tohelp youperform better, switch off mentally from work more easilyand sleepdeeper. Key Features of The Sleep School forProfessionals: -Survey: The Sleep School survey will identify yourindividualstress and sleep quality levels and how we can help -Report: Basedon your survey results you’ll then be recommendedclinically proventools within the app to help you improve in theareas you need mosthelp with - Compare: See how your resultscompare to the nationalaverage - Tools: The 11 most essential toolsdesigned to help youmanage daytime stress, aid transition from workto home life, andboost their nighttime sleep quality. All of thetools are based onclinically proven techniques. - Guided Tool AudioContent: Over 12hours of guided audio content to help you developlong-lastingpositive behaviour change. - Fun and informativeanimations: Tobring the amazing world of sleep science to life -Sleep HelpLibrary: A continuously updating library of HD qualityfilmed videocontent presented by Dr. Guy Meadows answering the mostfrequentlyasked questions about how to sleep better and managestresseffectively About our Subscriptions: The Sleep SchoolforProfessionals contains in-app purchases allowing you tosubscribeto specific content within the app. - Ourauto-renewablesubscriptions allow access to all educational contentand sleeptools within this app during your selected subscriptionperiod -Subscriptions auto-renew monthly or annually - Paymentswill becharged to Google Play account at confirmation of purchase-Subscriptions will automatically renews unless auto-renewal/youcancel your subscription at least 24 hours before the end ofthecurrent period - Your Google Play account will be chargedforrenewal within 24-hours prior to the end of the current period,andidentify the cost of the renewal - You can manage yoursubscriptionand switch off auto-renewal after purchase - Any unusedportion ofa free trial period, if offered, will be forfeited whenyoupurchase a subscription Terms ofUse:https://thesleepschool.org/website_legals/terms Privacypolicy:https://thesleepschool.org/website_legals/privacy

Improve Your Anxiety & Insomnia Using Our Science Backed SleepTechniques