Description
App Information Six Pack Abs in 30 Days - Abs
- App NameSix Pack Abs in 30 Days - Abs
- Package Namecom.vlabs.thirtydays.absworkout
- UpdatedMar 5, 2019
- File SizeUndefined
- Requires AndroidAndroid 4.1
- Version1.2
- DeveloperVisionary Labs
- Installs-
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Visionary Labs Show More...
Similar Apps Show More...
Six Pack in 30 Days - Abs Home Workouts PRO 4.3.6 APK
Get fit with Six Pack Abs Workouts , no equipment required! SixPackAbs Workouts will keep your abdominal muscles fit and inshape! Injust a few minutes a day you can be healthy, Six Pack AbsWorkoutsis equipped with more than 20 workouts for every fitnesslevel andwith more than 100 exercises to pick from to create yourown workoutroutines.But training only won’t help you lose weightfast thats whySix Pack Abs Workouts has custom nutrition plansbuilt it which willtransform your abs in just two weeks! Six PackAbs Workouts offerslots of different workout types (hiit, highinensity, advanced,intermediate, beginner ….) which contain numberof calories and infoas which muscle group is being used in thatworkout and whats itsintensity. But to make sure that you don’tget injured and that youcan work out to the fullest Six Pack AbsWorkouts containsstretching and warm up workouts which will keepyour muscles andspine healthy, and prevent any injuries. Ourexercise library ismore than 100 and we are adding exercises everyweek!The highquality videos and animations will help you executethe rightmovement of the exercise. Six Pack Abs Workouts do notonly containhigh quality workouts the app also contains advancedtraining andworkout plans which will guide you though the processof becoming astronger version of your self. Beside workout andtraining plans SixPack Abs Workouts contain also high quality andscientificallyproofed nutrition and diet plans which will showresults in twoweeks of use. Detailed meal plans and guides willhelp you maximiseyour results and achieve the body you deserve!Beside from thequality of workouts, warm up workouts , stretchingworkouts,exercises ,training & nutrition plans and meal plansthe app hasfeatures which will help you stay motivated and trainon time!Feature list: - Record workouts and plan history - Logyourcalories, workouts and plan history on Apple Health - TrainwithApple Watch and Apple TV - Stay motivated with a achievementsystem- Filter exercises by muscle group or hardness - Ability tocreateyour own workout routines - Personal trainer with reminderswhichwill notify you when to work out! - Video followed workoutsAnd muchmore…. Major muscle groups that the workouts hit: -Abdominals Sothere is no need for GYM routines. Workouts are pureinsanity tolose the belly fat and for pumping your iron absmuscles. With theseworkouts and exercises, you will get functionalstrength,explosiveness (explosive power) and defined body. Mixthose workoutsto improve your stability, stamina, agility andcoordination. App isbased on HIIT (High intensity Intervaltraining) regimen, which willimprove your cardio and fast up yourfat loss. Main function of thisapp is cardio, bodyweight andaerobics - better fitness, bodyhealth, fast metabolism for fatburning with a workout plan andexercise training program. Aportion of the exercise list: Sit ups,wall sit, jumping jacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more
Home Workout - No equipment - Lose weight at home 7.0.0 APK
Home Workout for IOS :https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8* No workout equipment & just minutes a day * Fun achievementsand rewards to keep you motivated * Based on HICT ( high intensitycircuit training ), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. If you want to lose weight, get a flattummy & strengthen your abdominal muscles, try Home Workout andget a six pack while strengthening your core and toning your abs,with videos that show you how to perform each exercise. HomeWorkout contains more than 100 exercises ,you can workout withprecise illustrations, visual timers, spoken instructions and eventactile feedback to switch between 30 seconds of intense exerciseand 10 seconds of rest.. All you need is a chair and a wall. Repeat2-3 circuits depending on how much time you have. Make it yourfirst choice at home or at the office. FEATURES - No workoutequipment & just minutes a day - No internet access needed.Workout at home , at the office and anytime! - Voice guidance -Adjustable circuit time - Adjustable rest time - Notifications fordaily workout - Ability to pause the workout, and skip to the nextor the previous exercise - Notifications for daily workout - Thisapp offers you the way to calculate your IMC, Fat %, and yourStrength. - This app will help you support your work in the gymwith nutrition advice so that you know what, when and how to eat toachieve your goals. - Support 22 languages and you can easilychange the language Each exercise has instruction, guidline andgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch + Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve 6kinds of muscles + Abs workouts + Arms workouts + Leg workouts +Body workouts + Chest workouts We are dedicated fitnessprofessionals and app developers. We strive to make the highestquality products - if you have any suggestions, feel free tocontact us. Our apps are regularly updated at no charge.
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.