Top 3 Apps Similar to Manage Fear Of Flying Now
Fear of Flying - SOAR 1.4
SOAR – established in 1982 - has opened uptheworld to 10,000 fearful fliers. Now available as an app createdbythe leading authority on flight phobia: author, airline captainandlicensed therapist Tom Bunn, M.S.W., L.C.S.W.Other approaches offer partial answers. SOAR provides acompleteanswer - even for extreme cases - by controllingpanic,claustrophobia, and anxiety automatically.App Features• Get immediate access to weather information andturbulenceforecasts.• Become an expert in how flying works and how safetyismaintained.• Know how back-up systems - and back-ups to the back-up -areactivated if needed.• Learn about safety systems that prevent pilot error.• Download "Take Me Along" and let Capt. Bunn coach youstep-by-stepthrough the flight.Main Menu• About Us• Client Reviews• In The Media• Basics• Automatic Control• Course• Counseling• Turbulence• SOAR Forum• Blogs• Contact SOARWhy no panic button?The panic button on other apps is nothing more than arecordedmessage. With SOAR, no panic button is needed. SOAR isuniquelyeffective. It allows anxious fliers to fly as others dobycontrolling panic, as well as claustrophobia andanxiety,automatically.Why no hypnosis?Hypnosis is an inadequate answer. Like relaxationexercises,hypnosis can help you achieve a relaxed state in a quiet,secure,and comfortable environment. It cannot produce or maintainthatstate in flight, which is a completely differentenvironment.What Others Say About This ProgramI've been home for a week; I still feel a profound senseofpersonal power---a feeling of competence. I feel more centered.Ikeep waiting for this feeling to disappear but thank God,ithasn't. I don't really understand the internalpsychologicalprocess that your SOAR course affected within me;however, I knowit happened. I feel almost as good and comfortableabout flying asI did prior to my fear of flying days. And if thiscould happen tome, I know the SOAR course can work for anyone.==Until I had taken SOAR I absolutely did not travel by airplaneorstep into an elevator because of being confined to small areasandthe feeling of being trapped as well as the fear of not beingsafe.Now I don't even think twice about it! The course absolutelyworks.. . . Thanks for the enlightenment. Boldly going where I'venevergone before!===Your course has been wonderful so far! It is so easy tofollowand understand. I actually am looking forward to flying intwodays! Thank you so much for SOAR - I'm glad I've discoveredit!===There are no words to describe the impact. I cried, laughed,andsometimes my mouth just gaped open at hearing such new,concreteinformation about fear and fear management. Some ofthisinformation has affected all aspects of my life. Sounddramatic? Ithas been.Unbelievable. Unforgettable. And impossible had it not beenforSOAR. I only wish I had found you sooner. I was given your namebya client who took your course to help his occupation asarock-n-roll tour manager. I said if it can help him, why notgiveit a shot? Many thanks for my new life.===Two years of psychotherapy couldn't get me into the air, butSOARdid. Your course has helped me acquire renewed personalconfidenceand pride.
Flight App VALK 1.1.2
Flight App, courtesy of the VALKFoundation:Your in-flight therapist.Never be alone with your fear of flying. The VALK Flight Appwillcoach you through difficult flying moments. Whether it’s weeksormonths prior to your journey, just before your flight, attheairport or on the airplane: with this App your in-flighttherapistis with you all the way. The App provides you with facts,so yourmind stops telling you the things that make you afraid,withexercises to reduce your stress level, handy tips and aspecialpanic button option.The app is based on scientifically researched methodsoftreatment as used by the VALK Foundation during theirregulartherapeutic training sessions.The VALK Foundation has a 98% success rate and is anon-profitorganization.You can use the Flight App during the flight with your phoneinairplane mode. Once the app is downloaded you do not needanInternet connection.The main menu includes:The Flight, The Facts, Relaxation Techniques, The PanicButtonand Further Information.The FlightHere you find information and tips about what you can do beforeyourtrip, what happens during take-off, the cruise flight,turbulenceand landing.The FactsHere you find amongst other things: facts about flying(amini-aviation course), important statistics, information abouttheeffects of fear, and tips for your well-being duringtheflight.Relaxation TechniquesThis part offers you a text and an audio version of arelaxationexercise.The Panic ButtonWhen you are very afraid, the panic button can help. By pushingthepanic button you immediately activate an audio message andatherapist helps you to decrease your tension levels.InformationThe VALK Foundation is a collaboration between Air FranceKLM,Transavia, Arkefly, Martinair, Leiden University andAmsterdamAirport Schiphol. The institute was founded in 1989 andtreatspeople with fear of flying and related complaints, based onyearsof scientific research. Together with the Department ofClinicaland Health Psychology of Leiden University, the VALKFoundationdoes on-going research into the treatment of fear offlying.Together with other universities and treatment facilitiesweperform international investigations on the topic of fearofflying.
