Top 50 Apps Similar to 5 Minute Yoga
Simply Yoga Free 6.38
Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Daily Mudras (Yoga) - For Health & Fitness 2.8
Daily Mudras (Yoga) app assists you to perform Yoga Mudras-handgesture exercise to improve your physical, mental&spiritualhealthy life. App features: • In this DailyMudras(Yoga)application, you can access 50 important YogaMudras,theirbenefits, specialties, steps to do descriptions,beneficialbodyparts etc., • We have provided a step by stephandgestureprocedure with photos for easy practice. • In thisapp,contentsare provided in English, Spanish, Portuguese, Hindi&Tamillanguages. • This application will suggest you a listofMudrasaccording to your age, gender and profession. •Mudrasaresegregated by body parts and by benefits togetcompleterejuvenation from diseases. For eg; Mudras foreyes,heart,kidneys, obesity, hair loss, relaxation,stress,constipation,asthma, thyroid, self confidence, menstruation,sperm& muchmore. • In this application you can find treatmentfor100+diseases. • No matter if you are searching Mudras forhealingorMudras for health or Mudras for peace of mind, thisapplicationhasthe answer. • Quick practice workout session. •Inworkoutsessions, various meditation musics are provided to keepthemindand soul in meditation state. • Alarm &Bookmarkingfacilitiesare also provided. • Text font size can beadjusted forbetterreadability. • Search option is available foreasy access,you cansearch here for Mudra's name, body parts,benefits and alsootherdiscomforts like appetite, acne and muchmore. • This app isfullyFREE! • Most importantly it works offlineas well. • This appisads supported. You can remove ads with anaffordableprice(optional). • Mudras for health. All with thepurpose to helpyoufeel fantastic and to feel perfect. • Natural wayto improve&strengthen your Immune System! About Mudras: Mudrais aSanskritword which means posture or pose. In the word Mudra'mud'means joyand 'ra' means produce. It produces joy andcheerfulness.Mudrasoriginated from Hinduism and Buddhism. 200Mudras are usedinBharatanatyam and 250 Mudras are in Mohiniattam,108 Mudras usedinTantric rituals. In other terms Mudras are silentlanguage ofselfexpression and consisting of hand gestures andfingerpostures.Mudras involve the entire body and looks as aclosedelectricalcircuit which can pass energy throughout the body.Thephysicalbody is made up of five elements. The Thumb, Index,Middle,Ringand Little finger represents Fire, Air, Sky, EarthandWaterrespectively. Imbalance of these five elementsinterruptstheimmunity system and causes diseases. When a fingerrepresentinganelement is brought into contact with the thumbelementthedisturbance is brought into balance, therefore thediseasecausedby the imbalance is cured. Usually from 5 to 45minutes isrequiredto practice everyday by using appropriate Mudrawithproperpressure and touch including sitting positionandbreathing.However the effectiveness of the Mudras not onlydependson thepractices but it also depends on the eating habit,diet andthelifestyle of a person. Speciality of Mudras: • Mudrasareusedextensively in Yoga, Meditation and Dance. • It does notneedanymoney or special ability to be performed but it justneedssomepatience. • There is no age limit to perform Mudras,people ofagegroup 5 to 90 can perform it. • If you want to stayhealthybyphysically, mentally and spiritually it is recommendedtopracticethe Mudras daily. • Mudras helps to release stress.Ithelps togive Calmness, Mindfulness & Inner peace. •Breathingexerciseswhich help you to relax. • Keep Yoga daily withDailyMudras. •Daily Mudras (Yoga) & Meditation can be alifechanger. For anycomments, feedback, additional information oranysupport, kindlycontact us at [email protected] If you likethisapplication,kindly share with your family & friends. Wishyouall a happyand healthy life!
Pocket Yoga
With Pocket Yoga you can keep up withyourpractice at your own pace in the comforts of your own home.Simplyroll out your mat, place your device in front, and PocketYoga willguide you through your entire session.Choose between 27 different sessions of varying durationanddifficulty. Learn the poses with the pose dictionarycontainingdetailed explanations of the correct posture, alignment,andbenefits.Features:• Detailed voice and visual instruction guides you througheverypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correctpostureand alignment.• Dictionary of poses containing the descriptions and benefitsofeach pose.• Unlock new environments as you progress in youryogajourney.• Quickly preview a practice to see if it's right for you beforeyoustart.• Maintains an ongoing log of all your yoga practices to trackyourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of thedefaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"
Keep Yoga - Yoga & Meditation, Yoga Daily Fitness
Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealthbenefits for both your mind and body with 400+asanas, 10+yogasession plans and 7 meditation courses. Loseweight, fullyrelax,sleep better, boost your immune system, andkeep a calmermind withthe app. No matter what level you’re at,beginners orexpert yogis,this is the best app for you to keep upwith yourpractice at yourown pace in the comfort of your own home.Weprovide different levelsof yoga sessions for all users, so InKeepYoga you will have theperfect experience made just for you.🌸MainFeatures:🌸 Multiple yogaasanas and sessions for all levelsKeepYoga - Yoga & Meditation& Daily Fitness offers 400+yogaposes and 10+ yoga sessions withexperts' instructions designedbyexperienced yoga instructors andyoga sessions fordifferentlevels: Beginner, Intermediate andAdvanced. 👉 Real personguidanceof Yoga and Meditation Make progresstowards your goalswith voiceguidance, detailed descriptions andprofessional videoguidance.Keep Yoga will give you all the info youneed to succeed.Besidesthe video guidance, have a deeperunderstanding of each yogapose’sbenefits via the description beloweach video. 👉 Meditation-FindInner Peace With only 15 minutes aday, you’ll learn how tofocus,breathe, train your mind and body fora healthier life withthevoice guidance of professionals. AfterLearning classicmeditationtechnique, you will get the points how torelax, manageyourstress, or sleep better. With the help of theexperts, wehavecreated a collection of high quality gentle andcalmmeditationmusic-relaxing sounds and melodies that arebeneficialformeditation, relaxing and sleeping. 👉 Yoga plan foryour goalsNomatter what your goal is, you can lose weight, sleepbetter,fullyrelax and boost your immune system with Keep Yoga in alongterm,or for pain relief and stretch in a short term, you canfindtheright yoga asanas here. 👉 Keep Up with friends Addyouryogafriends and keep up with them. Keep Training and Keephealthywithyour friends & families. 👉 Workout Log Find yourWorkoutlog inthe part of training history by which you can checkyourtrainingresults and make your personal yoga workout plan withKeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immunesystem,keepfit and healthy, • Lose weight and build muscle strengthinapeaceful environment • Improve your flexibility, keepyourspineand bone health • Increase your blood flow, relieve thebodyoffatigue • Relax your nerve system, maintain a peacefulmind,helpyou sleep deeper For any question or suggestion, pleasefeelfreeto send us an email: [email protected] For terms&privacydetails, please refertohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos
5' Minutos, Eu Medito
É um aplicativo criado para lembrar vocêdahora certa de meditar. Programe seu horário e controle seu tempodemeditação. Assim você fica mais tranquilo e concentrado.5 minutos. A gente faz muita coisa durante esse tempo. Escovaosdentes, tira o carro da garagem, zapeia entre os canais da TV.Abree fecha a geladeira, espera um táxi, manda um e-mail. Milharesdetarefas comuns do nosso cotidiano acontecendo sem que a gente sedêconta. E se você parasse 5 minutos para não pensar em nada?Emnada, não: em você.Para isso foi criado o balão, que representa como a mente deveestardurante a meditação: vazia, livre de pensamentos. A leveza dobalãocheio de ar é o estado de espírito que tentamos alcançarenquantomeditamos. Além disso, ele é livre para circular conformemanda oritmo da natureza.Essa é a missão da campanha 5' MINUTOS, EU MEDITO, um projetodomovimento MÃOS SEM FRONTEIRAS.It is anapplicationcreated to remind you the right time to meditate. Setyour ownschedule and control your meditation time. Once you becomemorerelaxed and focused.5 minutes. We do a lot during that time. Brush your teeth, takethecar to the garage, zapeia between TV channels. Opens and closesthefridge, waiting for a taxi, send an e-mail. Thousands ofordinarytasks of everyday life going on without us realizing it.And if youstop five minutes to think about nothing? Nothing, no:you.It was created for the balloon, which represents how the mindduringmeditation should be: empty, free of thoughts. The lightnessof theair-filled balloon is the state of mind that we try toachieve whilemeditating. In addition, he is free to circulate assends the rhythmof nature.This is the 5th mission of the Campaign 'MINUTES, I meditate,aproject of the movement HANDS WITHOUT BORDERS.
