Top 5 Apps Similar to SAP : Speed and Power
이두바끈(홈웨이트,헬스,식단,이두박근,몸짱,운동일지) 1
몸짱의 비밀은 운동&영양섭취 입니다.아무리 운동만 열심히 한다고해서 절대 몸짱이 될수 없습니다.섭취 가이드몸표체중이 되기위한 칼로리를 근육형성에 효율적인 영양비율로 탄수화물, 단백질, 지방으로 나눠 안내하고 스스로식단을짤수있도록 도와 줍니다. (3000천여개의 음식정보를 포함하고 있습니다)운동 가이드초보자는 간단한 요일선택만으로 운동스케줄을 짤수있고 또한 스스로 원하는 운동을 추가,삭제할수 있으며세트수,횟수등을 수정 할수 있습니다.또한 운동시 운동동작 타이머와 휴식 타이머를 통해 운동의 효율을 높이고 휴식시 다음 운동 미리보기로 쉽게 운동을 따라할수있습니다.운동일지달력을 통해 한눈에 한달동안 운동을 얼마나 했는지 확인할수있고 어떤 운동을 어떻게 했는지 기록하고확인할수있습니다.운동 종류집에서 아령만으로 할수있는운동부터 헬스장에서 할수있는 운동까지 편리하게 찾고 스케줄에 포함할수 있습니다.게시판운동에 관심있는 사람들끼리 커뮤니티를 통해 소통하고 정보를 나눌수있습니다.----개발자 연락처 :[email protected] ofmuscularexercise and nutrition.No matter how hard it should not be the only exerciseabsolutemuscular.Intake GuideMompyo carbohydrate calories for weight loss to becomeeffectivenutrient ratio in muscle formation, proteins, fats dividedby theguidance and help themselves jjalsu diet. (It containsinformationfor 3000 foods thousand)Exercise GuideBeginners jjalsu exercise schedule the day with a simpleselectionand also want to add their own movement, be removedandYou can modify the set number, number of times.You can also follow the easy movement during exercise breaksduringexercise increases the efficiency of operations throughtheexercise timer and rest timer Preview the next exercise.Exercise JournalYou can check how much exercise for a month at a glance throughthecalendar and you can view and record how some exercise.Movement TypeConveniently from home to the dumbbell exercises that canonlyexercise at the gym that can make searching can be included intheschedule.Notice boardPeople communicate through a community of interest betweentheexercise and the information can be divided.
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
