Top 22 Apps Similar to PE Coach

Gym Coach - Gym Workouts 47.6.8
Gym Coach is like having a Personal workout trainerandfitnesstrainer in your pocket. You’ll quickly improvefitness,strength,tone, muscle or use it to count the calories youburn aspart ofyour weight loss / weight gain program. Features:This appwillcontain Various types of Categories line 1. Bulky Body:If youwantto become bulk with big muscles, you can go withthiscategory.This category contains various types of work outs.Eachand everyworkout is represented in Image. 2. Lean Body: If youwanttobecome Lean with muscles, you can go with thiscategory.Thiscategory contains various types of work outs. Eachandeveryworkout is represented in Image. 3. Fitness: If you wanttobecomeFit , you can go with this category. This categorycontainsvarioustypes of work outs. Each and every workout isrepresented inImage.4. Six Pack: If you want Six Pack, you can gowith thiscategory.This category contains various types of workouts. Eachand everyworkout is represented in Image.
adidas train & run 4.7.2.30.42432e5
adidas
Get fitter, leaner and strongerwithadidasTrain & Run – our free fitness and running appwithexpertreal-time voice coaching. This free training app turns your smart phone intoyourpersonaltrainer, providing real-time coaching, voice feedbackandfreecardio and strength training plans. adidas Train &Runlet’syou track your heart rate, pace, speed, routes, caloriesandyouractivity when paired with a FitSmart. View yourworkouthistory,heart rate curves and route maps with your trainingheartrate zonedisplay.  Whatever your goal, be it to get off the couch, loseweight,shapeand tone, build strength, get faster, improveendurance,complete a5k or run a marathon, this fitness app willhelp youachieve yourgoals faster. Train & Run keeps youinspired and inthe know,helping you work out more efficiently andto stay activeeventhrough the rough times. The App allows you to construct a routine made just foryou.Weeklygoals let you track your progress and set new goalseachweek.Longer-term training plans provide a complete coached workoutsoyou can reach your best. Share your progress andachievementswithyour friends and inspire others to get activetoo. Download the Train & Run App today to get movingandstarttracking your workouts. Key app features and benefits: - Track every element of your life with dailyactivitytrackingcapabilities tracking steps taken, calories burnedanddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration fromweeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio,strength and flexibility training plans.- Let your friends know how your training is goingbysharingworkouts and photos to Facebook, Twitter, Instagram,otherfitnessplatforms and more.- Keep track of all your workouts and training schedules toseeallthe hard work you’re putting in!- Listen to your favorite music during runs orstrengthandconditioning workouts.- Set personalized weekly goals to help you stay motivatedandontrack.- Let your routine work around your schedule, by adjustinggoalsandplans.- Tap and go for a fresh new run by mapping workoutroutesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzingyourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workoutsgivingyoumore insights on your activity.- Try sample workouts or create your ownfavoritecoachedworkouts.- Explore the app while setting weekly goals oraddingtrainingplans.- Integrate with other fitness platforms includingMyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeperintoyourworkout stats and engage with like-minded people inthecommunityfor training tips and fitness inspiration.
Water Tracker - Hydro Coach 5.0.11
Drink Water Reminder: Water Tracker for a spookilyhydratedHalloween.
Decathlon Coach - fitness, run 2.21.1
Decathlon
Your free coach for running, fitness, yoga, strengthtraining,Pilates, walking.
Couch to 5K®
Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:[email protected]. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.
PTSD Coach 1.0
PTSD Coach was designed for Veteransandmilitary Service Members who have, or may have,PosttraumaticStress Disorder (PTSD). This app provides users witheducationabout PTSD, information about professional care, aself-assessmentfor PTSD, opportunities to find support, and toolsthat can helpusers manage the stresses of daily life with PTSD.Tools range fromrelaxation skills and positive self-talk to angermanagement andother common self-help strategies. Users cancustomize tools basedon their preferences and can integrate theirown contacts, photos,and music. This app can be used by people whoare in treatment aswell as those who are not. PTSD Coach wascreated by VA’s NationalCenter for PTSD and DoD’s National Centerfor Telehealth &Technology.
Cigna Health Benefits 2.4.0
Cigna
The Cigna Health Benefits App: Your health plan in your pocket
Pacer Pedometer & Step Tracker p10.10.1
Pacer Health
Daily step counter & calorie tracker, walking &runningpedometer app for health
Vida Health 4.26.0
Vida Health
Therapy and health coaching
myCigna 6.58.0
Cigna
Your Health Has Met Its App (℠)
My Diet Coach - Pro
It's not only one of a kind, easy to usedietdiary and calorie calculator. It's also your virtual palwhichmotivates and encourages you at the right momentsMy Diet Coach - Win the mental game of dieting !!My Diet Coach will help you to:> Stay on track - With the user-friendly diet planner, mealandexercise journal, calorie counter, custom reminders for everydiaryevent, challenges tracker, BMI calculator and BMRcalculator.> Get motivated - With the motivational photos aid, yourgoalreminder, virtual rewards and tips.> Overcome weight loss difficulties - With tips and remindersforevery type of challenge and by logging repetitive difficultiesinyour diet journal.> Record and view your weight loss progress - With the Proweightchart!> Curb your next food craving with the "Food cravingspanicbutton".Press Reviews:"My Diet Coach Pro is one of the better dieting apps I’vecheckedout..." -android-apps.com"Packed with tons of helpful features, this app was wellthought-outby the developers and is truly your very own personaldiet coach"-AppadviceUser Reviews:"LOVE IT!!! I used to (try to) use Weight Watchers mobile buttheirfood database was horrible and their app NEVER worked properly...This is so much better and for such a low price it's ano-brainer.Buy this app and start losing weight!"New! - Notifications with voice replies for AndroidWear(Watch):1. Voice notifications for tracking water consumption2. Voice notifications for calorie counting3. Actionable notifications for Android WearDetailed Description:Diet Planner and Calendar:> Personalize your diet plan - define your own meals,exercises,and other events once and reuse them without having tore-enter allthe details.> One diary for exercises, meals and other events...> Set reminders that will remind you to plan and journal.> Calories calculator for hundreds of types of exerciseandthousands of foods.> Barcode scanner for US foods> Track carbs, fats and protein for US foods> Planning makes it easy to journal – just check offrecurringmeals and exercises in the journal diary.> Expect the unexpected - if you know you suffer fromemotionaleating, hunger, or mindless eating at certain times - addit toyour diary and be prepared.> Add other weight-loss-related tasks like cooking,findinghealthy recipes, drink water, preparing healthy grocerylists,measuring your weight and more...*** Diet Journal and Logging> Account for everything you eat and do during the day –journalyour meals and exercises.> Calorie calculator for hundreds of types of exerciseandthousands of foods (including major fast food chains). New:Searchonline over 1,000,000 of foods (powered by FatSecret)> Calorie counter - View calories consumed and burnedagainstyour daily calorie goals.> Integrated reminders to journal your meals and exercises.Thetiming of the reminders is flexible and can be set up howeveryoulike.> Flexible and easy-to-use.> Drink water button - track your water consumption> Take photos of food eatenWeight and body measurements Tracker> Record your weight loss progress and body measurements(Neck,waist, hips, upper arm, bust)> View your weight loss chart and graphs.> Use your weight chart as a motivational aid – set areminderthat shows your weight chart.> Weigh in reminderOther Features:> Easy to use challenges tracker> Get virtual rewards for "doing the right thing"> Tips for every type of challenge – tips forweight-loss,health, and fitness.> Increase your motivation and become more active withextensivediet reminders: Set reminders for your goal, motivationalphotos,make a healthy grocery list, cook healthy meals, create adiet planand more...> Motivational aids - photos and virtual rewards- will maketheapp your best diet assistant.> Create and adjust your weight loss profile.
Pilates
DSN Inc.
Pilates fitness exercises Coach workout lose weight healthbodysport workout
Stretching Routines 1.24
u440
Stretching routines. There is a routine for each sport, area ofthebody,...
CBT-i Coach 1.2
T2
CBT-i Coach is for people who are engagedinCognitive Behavioral Therapy for Insomnia with a healthprovider,or who have experienced symptoms of insomnia and wouldlike toimprove their sleep habits. The app will guide users throughtheprocess of learning about sleep, developing positivesleeproutines, and improving their sleep environments. It providesastructured program that teaches strategies proven to improvesleepand help alleviate symptoms of insomnia.CBT-i Coach is intended to augment face-to-face care withahealthcare professional. It can be used on its own, but it isnotintended to replace therapy for those who need it.CBT-i Coach is based on the therapy manual, CognitiveBehavioralTherapy for Insomnia in Veterans, by Rachel Manber,Ph.D., LeahFriedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger,Ph.D., DanaEpstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon,Ph.D. andAllison Siebern, Ph.D. CBT-i has been shown to beefficacious forinsomnia for both Veterans and civilians.CBT-i Coach was a collaborative effort between VA’sNationalCenter for PTSD, Stanford School of Medicine, and DoD’sNationalCenter for Telehealth and Technology.
Health & Weight Loss Coach 6.25
Struggling with Weight loss or Body Building? Have youalwayswantedto learn how to lose weight or how to build the body ofyourdreams,but didn't know whom to ask? Well, over 700,000Indiansjust likeyou have LOST OVER 75,000 Kg of weight, achievedthe bodyof theirdreams & successfully managed their diet andexerciseregimenswith RoundGlass Obino! That's why RoundGlass Obinoisrated as oneof the Top-Rated Health Coaching Apps in India&has beenfeatured by CNBC, Times of India, Economic Times,Mint, ETNow,Business Standard, Business Line, VCCircle,TechCircle,YourStory,Inc42, etc SO, WHAT IS ROUNDGLASS OBINO?RoundGlassObino is atop-rated Indian Health Coaching App, thatfocuses onWeight Loss& Body Building but with an all-naturalapproach.We don’tbelieve in supplements, medicines, drugs, pillsorgadgets. Ourstrength are our handpicked Expert Coaches -ClinicalNutritionists,Dieticians, Fitness Trainers and YogaInstructors –who work withyou one-on-one to achieve your HealthGoal! They helpyou maintain aHealthy Diet, an Active Lifestyle withLow StressLevels & getadequate Sleep, so that you can get abody to beproud of! Simplydownload the RoundGlass Obino App &use itFree of Charge! Or GoPremium to see a 50% improvement inyourhealthy food intake, become40% more active and lose at least2-3Kg every month! HOW IT WORKSFOR FREE USERS? Simply downloadtheRoundGlass Obino Health CoachingApp & follow our allIndiandiet plan for weight loss & getfitter and healthier,startingtoday 1) Assess Yourself Simply fillin your Profile detailstocalculate your BMI & Ideal Weight aswell as find out howManyCalories you should be having daily! 2)Set your goals Whetheryouwant to lose weight or build your body,the RoundGlass ObinoHealthCoaching App sets personalizedcalorie-targets for you daily3) GetReminders Enable our one-clickReminders to drink more water&green tea, eat on time andremember to take regular walks. 4)Trackyour Calories Indian foodcalorie counter for over 10,000+dishes& 1,000+ exercises(yoga, strength & cardio) plusanin-built pedometer to countyour steps. 5) Learn from ExpertsReadcutting-edge health articlesfrom top bloggers & expertsinweight loss, fitness! Getdietician-curated Healthy Recipesforlow-calorie yummy snacks! HOWIT WORKS FOR PREMIUM USERS? 1)Chooseyour Package Whether your goalis Weight Loss or BodyBuilding, wehave the Right Expert & theright Plan for you!Getpersonalized and expert care to lose weightor build your body.2)Work with Dedicated Experts Get paired withyour own personalDiet& Fitness Coach - Experienced DieticiansorClinicalNutritionists basis your Health Goal &CertifiedFitnessTrainers – who are available via chat & callinstantly,helpingyou make the right choices, whether you’re athome, officeortravelling. 3) Get Handmade Diet & Fitness PlansEvery itemonyour Diet & Fitness Plan has been hand-picked byyourCoachesto get you to your Goal, whether it’s Weight Loss orBodyBuilding.KEY FEATURES 1) Expert Dieticians & CertifiedFitnessTrainersavailable instantly (Premium) 2) Personalizedinsights andanalysisof your Food & Exercise habits 3) IndianFood CalorieCounterfor meals 4) In-built Pedometer to count yoursteps5)No-starvation, medically-approved Indian Diet Plans forweightloss(Premium feature) 6) Challenging Fitness / Yoga plansforreducingbody fat and building muscle (Premium feature)7)Dietician-curatedHealthy Recipes featuring ingredients fromyourkitchen (Premiumfeature) To know more, visit www.obino.in [email protected] ** At the time of install, two of thepermissionsweask are as follows 1. Call_phone: Helpsfacilitateconversationbetween a subscribed user and the healthcoach bydirectly making acall from app 2. Read_phone_state: Anyonewho usesthe app can beidentified uniquely and a personalisedexperiencedeliveredseamlessly
Workout Trainer: fitness coach
Skimble Inc.
Fresh, fun workouts at your fingertips!UseWorkout Trainer to get in *your best shape* with thousandsofmultimedia workouts and custom training programs. WorkoutTraineris a TOP app on Google Play -- download it now forFREE!Whether you like doing bodyweight workouts at home orliftingweights at the gym, Workout Trainer will help you get andstay fitwith thousands of workouts just for you. Our expert coacheswillguide you through every exercise with timed, step-by-stepaudio,photo and video instruction - complete with the motivationyou needto crush your fitness goals! Choose your area of focus:weightloss, chiseled abs, tight glutes, strength training, yoga&more.Enjoy these awesome features to help you lose weight, tone up,andget strong:✓ Follow along as our coaches guide you with audio instructionsandprogress cues✓ See beautiful exercise photos and videos that explaineverymove✓ Complete our free virtual fitness assessment fortailoredrecommendations✓ Schedule workouts and get reminders on your Android phone,tablet& watch!✓ Fresh content with Workout of the Week challenges +newprograms✓ Enroll in custom training programs that help you achieveyourgoals✓ Create your own workouts: use our exercise library withinstantaudio✓ Learn new exercises or perfect your form with Exercise 101✓ Follow our TRAINERS who post workouts, tips & photos tohelpyou stay motivated✓ Share workouts via Text Message, Email, Facebook andTwitter✓ Play your favorite music while working out (Spotify, etc.)✓ Discover our 20 million member community of exercisers✓ Try community workouts***OWN YOUR WORKOUT with WORKOUT TRAINER!***NEW: Stay on track and reach your 2017 fitness goals faster withthesupport of a dedicated trainer. Browse through hundreds ofrealcoaches and select your perfect match for 1:1 OnlinePersonalTraining. Get started with the flexibility andaffordability youneed, for as little as $25/week. That's a fractionof the cost ofhiring a personal trainer at the gym! 😉---------------------------------------------------------------------------------------------------------------------★ Are you a FITNESS PROFESSIONAL / CERTIFIED PERSONAL TRAINER(CPT)?★Our trainer tools help you coach your clients near and far!⊕ Build your brand with an innovative Trainer profile thatshowcasesyour specialties⊕ Grow your business with our Online Personal Training marketplace-it's easy & FREE!⊕ Take on remote clients in your off hours and earnextraincome⊕ Maximize your time by creating and sendingeasy-to-followworkouts⊕ Use our extensive 2000+ exercise library or add yourownmoves⊕ Track client progress and hold them accountable in a funway⊕ Connect with Skimble's 20 million member community⊕ Learn tips & tricks from other experts★ Sign up as a 'FITNESS PROFESSIONAL' to set up your freeTRAINERprofile!!! ★-------------------------------------------------------------------------------------------------------------------Workout Trainer can synchronize your calories burned duringworkoutsto the Google Fit app on your device. Everything trackedinSkimble's Workout Trainer app also syncs with thewww.skimble.comwebsite so you can connect with the activecommunity that has madeWorkout Trainer a top free phone, tablet& Android Wear watchapp in Healthcare & Fitness.Privacy Policy: http://www.skimble.com/privacy & TermsofService: http://www.skimble.com/termsThese are a few programs we offer:• Ultimate HIIT• Weight Loss 1, 2 and 3• 6 Pack Toned Abs• DETOX Yoga• Gym Cardio• Strong & Slim• Kettlebell Lean• Brazilian Booty Butt• Functional Fitness• Beginner's Guide: Bodyweight• Peak Power• Plyometrics• Bikini Beach Babe• Men's Summer Beach Bod• Abdominal Foundation• At-Home Bootcamp• Lose It. Tone It!• Lean Pilates• Lower Body Booster• Bridal Bootcamp & Groom Gear Up• Cross Training with Yoga*What are you waiting for? Download WORKOUT TRAINER andlet'sgo!*
Polar Beat: Running & Fitness 3.5.6
Polar Electro
Plan, train, analyze, share. All with this free fitness andsportstracker.
WebMD Pain Coach 1.3
WebMD, LLC
WebMD Pain Coach™ offers a holistic approachtobalancing lifestyle with chronic pain conditions to help inspireabetter day. WebMD’s new app is a mobile companion to helpyouthrough daily health and wellness choices so you can bettermanageyour chronic pain. Enjoy a personalized experienceasphysician-reviewed tips related to your specific conditionaredelivered daily to you. WebMD Pain Coach™ puts you in controlofyour lifestyle choices so you can review personal patternstounderstand triggers, set goals, and easily share progress withyourphysician.588 Tips – 293 Articles – 86 Goals – 25 Videos – 21 Slideshows–5 QuizzesWebMD Pain Coach™ is specially designed and customized forpeoplewith the following chronic pain conditions:✓ Back pain✓ Neck pain✓ Nerve pain✓ Fibromyalgia✓ Migraine✓ Osteoarthritis✓ Rheumatoid arthritisIf your chronic pain condition is not listed above, you canstilluse the app to track pain, set goals, and get pain managementtips,articles, slideshows and videos.When you first download and use WebMD Pain Coach™, you areaskedto select your chronic pain condition(s), as well assymptoms,triggers and treatments that apply to your condition(s).If privacyis important, the option to set a four digit PIN willkeep yourinformation secure. WebMD’s drug look-up allows you tosearch andselect over-the-counter and prescribed medications, andrecord thedosage of each drug selected.WebMD Pain Coach™ is organized into foureasy-to-usesections:✓ JOURNALThe Journal section allows you to quickly and easily recordyourday. A separate Journal screen exists for each day. Onceentriesare created for multiple days, flip back to see your painhistory.Turn your phone sideways to generate your Pain Coach™Report: ahistorical chart that plots your general well-beingagainst yourpain levels while listing your most common symptoms,triggers andtreatments. Tap on a day to view a snapshot of yourpain historyand export your Pain Coach™ Report to PDF and email itto yourselfor your physician.♦ Record how you generally feel each day by sliding the PainCoach™‘Well Being Belt.’♦ Log a pain entry to track details surrounding pain: painlevelfrom 1-10, symptoms, triggers, treatments and notes.♦ Reminder to log a pain entry by receiving a PainCoach™notification once a day.♦ View a new Daily Tip that is personalized to yourcondition(s),triggers and treatments.♦ If you set goals to better manage pain, tap ‘Today’s Goals’tocheck off achieved goals.✓ GoalsThe Goals section allows you to browse and selectphysician-approvedgoals from five lifestyle categories related toyour paincondition(s): Food, Rest, Exercise, Mood, and Treatments.You canalso create your own goals. Each related tip can be viewedbeforeselecting a goal. The goal duration can be set from one dayto oneyear.♦ The green ribbon at the top of the Goals screen indicatesthepercent completion rate for active goals.♦ Once a goal is selected, tap ‘My Goals’ to view Goal Activityforactive and completed goals.♦ If you have more than one chronic pain condition, the goal thatissuggested for a specific condition is indicated.✓ LibraryThe Library section contains all of the critical,physician-approvedcontent relevant to your condition(s) and painmanagement. TheLibrary contains hundreds of articles, videos,slideshows andquizzes. All articles are available for offlinereading.♦ Library content contains links to WebMD’s mobile website.♦ The Library is searchable.♦ Share all Library content via email, Facebook or Twitter.✓ TipsThe Tips section features hundreds of ‘bite-sized’ tips thatarematched with goals and organized into the same fivelifestylecategories: Food, Rest, Exercise, Mood and Treatments.Each goalhas between 3-10 supporting tips.♦ Search for a specific tip.♦ After reading a tip, view the goal related to the tip, orviewrelated Library articles.
Fitnezz.io - Body Assessment 3.1.0
Fitnezz.io
This application is to assist you in your physical assessments
Doula Labour Coach | Pregnancy 2.0.0
DTT
The Doula Labour Coach app will help you deliver your baby.
Sworkit Fitness – Workouts 1.0.101809008
Nexercise Inc
At-home workouts for all levels. Gym-free, home fitness, andweightloss plans.
Sworkit Pro - Custom Workouts 5.70.06
NO GYM, NO EXCUSE - Workouts that fityourschedule, vs needing to adapt your schedule to work out!- That long day at work.- When you have to travel.- That morning you slept in.- Your newborn baby.Other workout apps and workout videos are like playingrecords.Sworkit is like an iPod or the evolution of digital musicwithplaylists and personalization at the core.Sworkit routines guide you through video exercisesdemonstratedby professional personal trainers.If you already have a trainer, please don't fire them! Justhavethem create custom workouts for you to do in between yourtrainingsessions.Or if you're particular or have special needs (like a badkneeand want to avoid jumping exercises), create your owncustomworkouts from our library of over 160 differentexercises!Target any area of your body: Upper Body, Lower Body, Core,Abs,Butt, Back, Legs etc.Workouts for everyone: Strength, Cardio, Yoga, Stretching,andPilates.Sworkit uses a scientifically proven technique ofcombininginterval training with randomized exercises to maximizetheeffectiveness of every workout. Best of all, theserandomizedcircuit training workouts require no weights or extraequipment.You can choose your workout length and target differentareas tocreate the perfect workout anywhere, anytime. Therandomized aspecthelps your body workout harder by preventing itfrom getting usedto a specific routine, helping you stay motivatedto exercise andstay fit. The circuit training aspect providesadditionalcardiovascular fitness with each exercise being presentedin 30second intervals with a built in rest periods.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!Recommended by Mashable, LifeHacker, Gizmodo, Brit+Co,ArmyTimes, and Addictive Tips.Join the millions of other Sworkit users seeingresultstoday.---------------------------------------------------------------*** Why choose Sworkit Pro? ***#1 Save & Build multiple custom workoutsCreate your own Custom Workouts using any exercises inourlibrary for a fully personalized experience. Great forfocusedworkouts, injury recovery, new challenges, coach createdtraining.high calorie burn, and quick stretches. Download freecustomworkouts like Low Impact (No Jumping), Pregnancy - FullBody,Beginner/Intermediate/Advanced Full Body, Runner's Warm-up,OfficeChair Workout-Stretch, ABsolutely Awesome, Plyometrics,GolferWorkout, Around the Office, Surfer Workout and more#2 More Exercises#3 Adjustable interval lengths#4 Access to complete workout history#5 Extra Rewards Points (US only)#6 Enable/Disable Rewards#7 Sync with MyFitnessPal#8 LAST BUT NOT LEAST: To show your love for Sworkit!!!---------------------------------------------------------------SWORKIT is available in English, German, Spanish (Spain andLatinAmerica), French, Italian, Russian, Turkish andPortuguese(Brazilian)!Simply WORK IT!!