Top 3 Apps Similar to Surviving Depression

The Help Yourself Defeat DepressionAppisdesigned to help you achieve a state of extreme relaxationsothatyou can tap into your inner strengths to combatthenegativefeelings associated with depression and anxiety.You will be guided down to a place of deep relaxationwhereyourinner self, your unconscious mind will be susceptibletopositivesuggestions to help you defeat damaging thoughts.Thisrelaxationprocess aims to give you unconscious copingstrategieswhich, withrepeated listening of this recording, willstrengthenyourresources to banish unhelpful feelings andthoughts.The recording lasts for approximately thirty minutes,atwhichtime you will be gently woken from the trance state.

"Overcome depression Pro" is:- depression degree 9 questions test- 4 audio recordings from professional psychologist to overcomethedepression- detailed recommendations how to listen to audio- free from addsAlthough many of us may experience symptoms of depression,veryfew of us are actually treated by a psychologist. This maybebecause we don’t have enough money or free time, or it may bethatit is difficult for us to reveal the intimate details of ourlivesto a stranger, even if the stranger is a doctor. Even if youdo seea therapist on a regular basis, they can’t always be therefor youwhen you need them. Anyway, reasons might be quitedifferent, butwe still need help to overcome the depression.Fortunately, forthose of us who would rather avoid the therapist’ssofa, you cannow access effective methods for dealing withdepression right onyour mobile device.“Overcome the depression Pro” is something like amobilepsychologist – one that will be with you 24 hours a day, 7days aweek*. It will be there to provide support when you arefeelingdown, to help alleviate your symptoms of depression and tomotivateyou to become more active and to start thinking morepositively.More importantly, it will give you the tools you need tostartdealing with depression on your own.In the application, you will begin by taking a quick testtogauge your level of depression. After seeing your results, youwillbe given detailed instructions on how to work on overcomingyourdepression, along with special audio recordings created byaprofessional psychologist, Dr. Nikolai Zakharov (PhD). Byregularlylistening to Dr. Zakharov’s special audio recordings andfollowinghis advice, you will be taking the first steps towardsovercomingyour depression.Against a backdrop of the soothing sounds of the ocean,Dr.Zakharov will guide you through relaxation exercises and giveyou abrief background on the origins of depression. He will alsoteachyou a number of methods for dealing with depression inyourday-to-day life. Dr. Zakharov has been using these methods totreatdepression in patients for more than a decade.*the materials in this application are intended to be takenasrecommendations. If you experience major episodes ofdepression,you are strongly advised to consult with a trainedtherapist.How to download audio: press the play button while internetisturned on and wait till the audio finishes downloading

Graph your moods on the fly. Track as littleoras often as you want (mood-swings? no problem!), whenever youwant(at home, on the go, and even without Internet!), and lookback tosee your moods over weeks, months, and years to learnaboutyourself.See what others are going through and optionally chatanonymously.Form instant friendships and support networks. Get helpwhen youneed it, and give support when you feel like it.An optional upgrade is available to keep your journalprivate.Everything else is free.- Works offline, and syncs when you’re online (must turnonsync)- Share with a counselor or friend- Track as often as you want, whenever your want- Daily reminders- View on your computer- Perfect for fun, support, self awareness, and selfdiscovery- Perfect for tracking health, depression, bipolardisorder,anxiety, pms, and monitoring symptoms