Top 18 Apps Similar to Workout-Manager
Ernährungsplan zum abnehmen 1.0
Der ernährungstagebuch ernährungsplan 7tagediat zum abnehmen und muskelaufbau ernährungstagebuch zumabnehmen, dieses muskelaufbau ernährungsplan app ernährungstagebuchrezeptezum kochen und backen ist ein gesunde ernährung undgesundemuskelaufbau mit ernährungsplan mit ernährung rezepte .Mit diese APP du kannst- rezepte zum abnehmen- muskelaufbau abnehmen- ernährungstagebuch- rezepte zum kochen und backen- abnehmen leicht gemacht- muskelaufbau abnehmen am bauch kostenlosdie stoffwechseldiät oder stoffwechselkur kostenlos ist fur 21tage.die gesunde essen und ernährungstagebuchoberschenkelrezepte zum kochen und backen training damen keineoberschenkelernährungstagebuch abnehmen und abnehmen an denernährungstagebuchoberschenkelThe food diary dietitian7days diat for losing weight and muscle building food diaryforlosing weight, this muscle building dietitian app fooddiaryrecipes for cooking and baking is a healthy eating andhealthymuscle building with a nutritional plan with nutritionalrecipes.With this app you canfor slimming recipes -- Remove muskelaufbau- Food diary- Recipes for cooking and baking- Remove Made Easy- Muskelaufbau remove the belly for free the metabolic diet or stoffwechselkur free is for 21 days.eating healthy and food diary thigh recipes for cookingandbaking workout ladies no thigh food diary lose weight andloseweight at the food diary thigh
Ultimate Muscle Building Diet 2.3
Ultimate Muscle Building Diet is aappthatincludes some very helpful information for diet tobuildingmuscleHave a look at some of the contents you getinthisapplication:- Choosing a Muscle Building Diet- Effective Muscle Building Diet Plan- Diets for Building Muscle- Muscle Building Diet- A Muscle Building DietThis application is perfect for all genders and ages. Youcanuseit any time you wish even if you only have a coupleofminutesfree.So What Are you Waiting For !?!Download the "Ultimate Muscle Building Diet" App Now!And Learn Secrets of diet plan can build muscleefficientlyToday!!
eatSimply Ernährungsplan 1.9.5
Ernährungsplan erstellen mit eatSimply.Jeder der eine Diät machen will und/oder sich gesünder ernährenwilloder Muskelaufbau betreibt braucht einen Ernährungsplan.MiteatSimply kannst du diesen ganz einfach selber erstellen oderdireinen 21 Tage Diätplan erstellen lassen (Premium).Zusätzlich kannst du auch ein Ernährungstagebuch führenunddeinen Sportaktivitäten eintragen. Somit bekommst du immereinenÜberblick wieviele Kalorien du verbrauchst damit du mehrundschneller abnehmen kannst.Mit speziellen Rezepten, vielenTipps und Tricks zum Abnehmenundgesünder Leben erreichst du schneller deine Ziele.Ernährungsplan (kostenlos):Wenn du deinen Diätplan selbst erstellen willst ist dasmiteatSimply sehr einfach möglich. Du kannst aus vielenleckerenRezepten wählen oder auch eigene Rezepte nutzen.Zusätzlich kannst du auch Lebensmittel / Zutaten einplanen.Ernährungstagebuch (kostenlos):Erfasse deine gegessenen Lebensmittel im Ernährungstagebuch.Somitkannst du besser deine aufgenommenen oder auch durchBewegungverbrannte Kalorien erfassen.Einkaufsliste (kostenlos):Erstelle dir aus deinen geplanten Rezepten ganz einfacheeineOnline-Einkaufsliste und erledige deinen Einkauf nochvielschneller.Rezeptdatenbank (kostenlos):Du kannst auf die umfangreiche eatSimply Rezeptdatenbankzugreifen.Zusätzlich kannst du auch eigene Rezepte abspeichern undin deinenErnährungsplan aufnehmen.Gewichtstracker & Grafische Auswertung (kostenlos):eatSimply erstellt dir Charts und Grafiken um deinenAbnehmerfolgmit dem Ernährungsplan noch besser zu visualisieren. DubekommstCharts für Gewicht, Bauchumfang, Körperfett und BMI.Diätplan erstellen (Premiumaccount):Wenn du fertig erstellte Ernährungspläne nutzen willst dannkannstdu diesen Ernährungsplan über das Tool kaufen und ganzeinfachanwenden. In nur 21 Tagen kannst du lernen wie du deineErnährungumstellst und dauerhaft gesünder dich ernährst. Somit wirddasAbnehmen mit dem eatSimply Ernährungsplan zum Kinderspiel.Kostenlos steht dir das Konzept, erste Schritte,erlaubteLebensmittel und Anleitungen wie du deinen eigenenErnährungsplannach dem eatSimply Konzept selbst erstellst zurVerfügung.Diätcoach & Erfolgskalender (Premiumaccount)Erreiche noch einfacher deine Ziele mit dem Erfolgkalender underTages-Checkliste. Damit hast du alle Aufgaben auf einen BlickundeatSimply setzt dir die Haken wenn du die Aufgaben wie. z.B. die5Stunden Pause erfolgreich absolviert hast.Erweiterte Körperdateneingabe (Premiumaccout)Damit kannst du auch Werte wie Blutdruck undverschiedeneUmfanggrößen deines Körpers eingeben und grafischausgebenlassen.Mit eatSimply wirst auch du einfacher abnehmen oderMuskelnaufbauen können. Lade dir einfach die App herunter, meldedich mitein paar Klicks an und erstelle deinen eigenenErnährungsplan zumAbnehmen, Zunehmen, Muskelaufbau oder gesünderernähren.Create a nutritionplanwith eatSimply.Everyone wants to go on a diet and / or wants to eat morehealthilyor toning operates needs a diet plan. With eatSimply youthis quitesimply do create or you can create a 21-day diet plan(premium).In addition, you can also keep a food diary and submityoursports activities. Thus, you will also get an overview howmanycalories you consume so that you can more and loseweightfaster.With special recipes, much tips and tricks for losing weightandhealthier life you reach your goals faster.Nutrition plan (for free):If you create your diet plan even want that is very easywitheatSimply. You can choose from many delicious recipes, or useyourown recipes.In addition, you can also food / ingredients schedule.Food Diary (free):Track your food eaten in the food diary. So you can bettercaptureyour recorded or burnt by movement calories.Shopping List (free):Create you from your planned recipes simple online shopping listandkill your shopping even faster.Recipe database (for free):You can access the extensive eatSimply recipe database. Inaddition,you can save your own recipes and add them to your dietplan.Weight Tracker & Graphic analysis (for free):eatSimply you create charts and graphics to your weightlosssuccesswith the diet plan even better visualize. You get chartsforweight, waist circumference, body fat and BMI.Create a diet plan (premium account):If you want to use completely created diet plans then you can buyonthe tool and easily apply this diet plan. In just 21 days youcanlearn how Switching your diet and nourish permanently healthieryou.Thus, the removal with the eatSimply eating plan is acinch.Free you is the concept, first steps, allowing food andinstructionslike you your own diet plan after eatSimply conceptitself arecreating available.Diet Coach & Success Calendar (Premium Account)Achieve more easily your goals with the success he and calendardaychecklist. So you have all tasks at a glance and youeatSimplyconstitutes hook if you like the tasks. e.g. 5 hour breakhavesuccessfully completed.Advanced body data input (Premiumaccout)So you can also values such as blood pressure anddifferentcircumferential sizes of your body enter and leaveoutputgraphically.With eatSimply you also will remove easily or can buildmuscle.Charging you simply the app to log in with a few clicks andmakeyour own eating plan for losing, gaining, muscle building oreatmore healthily.
Best Muscle Building Foods 1.0
For many of us, gaining muscle may conjure up images ofcountlesshours in the gym, but diet doesn't come to mind. Your bodyneedscalories and nourishment to feed growing muscle mass and toadjustto varying amounts of activity. There are hundreds ofdifferentfoods that can help build lean body mass. But what if youhad topick only ten foods that you could eat for the rest of yourlife?In that case, you’d want foods that could help cover manydifferentnutritional needs so that you did not lose any preciousmuscle.Among those needs: • Protein to help build and repair muscleandother tissues • Fats to encourage proper hormones andreduceinflammation • Phytonutrients, vitamins, and minerals tosupportgeneral health • Overall nutrient dense calories toprovidesufficient energy Before making sudden changes in yourlifestyle,though, you may want to consult with a physician,personal trainer,and dietitian. In this presentation you'll see thebest bodybuilding foods, if you're into building lean body massdon't missthese 10 best body building foods in your diet!!
Perfect Body Building Plan 1.2.2
Young, old, male or female, This programisperfect for ANYONE! This workout plan is the most effective waytobuild muscle and lose fat. I guarantee you that this will bethemost effective bodybuilding plan you will ever get involved in.Infact, I feel it is the only one you will ever need tocompletelytransform your body into a work of art, a masterpiece.This is not a lose-weight quick program or a miracle solution.Ifyou are looking for one, STOP reading this now and continueyourdreaming. What you get out of this workout routine, much likelifein general will, depend on what you put into it. You will putinhard work and discipline, and for that you will get results.Anincrease in lean muscle, a loss in body fat, and an overallbetterfeeling about yourself are just a few of the end results. Putinnothing and you get nothing-deservedly so!For the next twelve weeks, forget everything that youhave'learned' regarding working out. You need to approach thisprogramwith a fresh, open mind, as unbiased as you can be. I amprovidingthe tools for the foundation; you have to build the houseone brickat a time.Basics of weight training applied in this bodybuilding app:Before engaging in any form of weight training, warm-up onacardio machine for 5 minutes prior to hitting the weights. Youdonot want to start cold the workout plan. You will not be asstrongor as energetic. Warm-up for 5 minutes and then begin yourweighttraining.Start your first exercise with a very light, easy set oftenrepetitions. Never warm-up to the point of failure orexhaustion.You will be expending much needed energy if you do,energy thatwill be needed for the last heavysets.The next set (or two, for heavy, demanding exercises likesquatsand bench press) should be what is called a weightacclimation set.Its sole purpose is to get your muscles ready foran increasinglyheavier weight that is to follow. If you went from alight warm-upto your heavy sets, you would risk injury and not beas strong. Soprogress into your heavy sets with a moderatelyheavier set for sixto eight repetitions or less.After the weight acclimation set comes either one or twoheavysets. If done correctly and with enough intensity, you shouldneverneed to do more than two heavy sets. If you can do three ormoreheavy sets, the first two were either not heavy enough ornotintense enough. During a workout, the first exercise that youdofor a muscle group should contain two heavy sets, but as you goonin the workout, if you have been using extreme intensity andaheavy enough weight, the need to do 2 heavy sets diminish and1heavy set will work the muscle towards failure.For this bodybuilding plan each heavy set will consist of fourtosix repetitions. This lower rep range is extremely important.Foreither men or women, you must stay with low reps in order togainany lean muscle. A muscle will only grow and getstronger if it is forced to do so. This is our way of forcing it.Aswe lower the amount of times we have to lift a weight, we shouldinturn be able to increase the amount of weight lifted. More repsat alighter weight will notdo it. If you can lift ten repetitions on your heavy sets, thentheyare not heavy; the weight is too light to create overload andmusclefiber stimulation. You MUST pick a heavy enough weight toreachfailure between this four to six rep range. This alone willcausemore muscle growth than you probably have ever achievedbefore.Other features of this workout include:12 Weeks pre-set routineSmooth and straight-forward workout logA Virtual Personal Trainer that will Instructs you how toperformexercises safelyWorkout NotesRest TimerMotivational MusicShare your performance with friendsCaloric Calculator3 Months Bodybuilding DietGrocery ListPrecious Informations about Nutrition and SupplementsIntuitive interface
YAZIO - Calorie Counter & Nutrition Tracker 8.3.6
With the free Calorie Counter app byYAZIO,you can manage your daily food diary, track your activitiesandlose weight successfully. Counting calories and losing weighthasnever been so easy!More than 3 million people have already achieved their NewYear’sresolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievementsThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PROissignificantly cheaper than comparable Calorie Counter apps fordietand weight loss.If you go PRO, the payment will be charged through your GooglePlayaccount during purchase confirmation. The subscription willbeauto–renewed shortly before the subscription periodends,maintaining the same price and subscription type youpreviouslypurchased, unless you unsubscribe no later than 24 hoursbefore thesubscription ends. Subscriptions can be managed throughyour GooglePlay account after purchase. It is not possible torefund asubscription or cancel a subscription during thecurrentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a Germancompany.Since the app has been developed in Germany, it is subjectto thestrict German Data Protection Act. All information receivedor sentthrough the app is encrypted at all times. All data isstoredanonymously on German servers and is not stored bythirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an evenbetternutritional & diet app? We always welcome yoursuggestions andfeedback.
Bodybuilding Diet Food Recipes 2.5
Bodybuilding Diet Food Recipes takes outtheguesswork and focuses on what's needed for serious athletes.Anyonewho has a champion physique will tell you the same thing,This Appwill take your through the steps of managing yourBodybuilding Dietwhich will trigger rapid fat loss, by losing fatand gaining muscleas the same time!Feature Articles :- 3 Sample Meal Plans For the Perfect Bodybuilding Diet- A Bodybuilding Diet: 4 Rules You Need To Know- Bodybuilding Diet Plan Recipes for Bulking Up- Best Bodybuilding Cutting Diet - Foods and Tips- High Octane Food For High Performance - BodybuildingDietPlans- Body Building Foods - Tips For Picking TheRightBodybuildingAnd More ...Bodybuilding is incomplete without a proper bodybuildingdietplan food. Bodybuilding workouts and Bodybuilding diet planrecipesthese two are compliment of each other, you can’t getdesirephysique either without workout or without diet plan. Whenyou knowhow vital a part Healthy diet plan or eating habit plays inweighttraining, you may be contemplating what a bodybuildingupbodybuilding diet arrangement is about.
LOOX Fitness Planer 6.2.1
MIT LOOX ERREICHST DU DEINE FITNESSZIELE Mit dem LOOXFitnessPlanerfindest du den perfekten Trainingsplan für deinTrainingimFitnessstudio – abgestimmt auf dein persönlichesTrainingszielundFitnesslevel. Egal ob du Abnehmen, Muskelnaufbauen, deinenKörperstraffen oder deine Fitness steigern willst,mit LOOX findestduden passenden Trainingsplan! ► TOP FEATURES •Mehr als300Trainingspläne von Fitness-Experten •ZahlreicheTrainingsmethodenvon HIIT, über Tabata bis hin zuHatfield •Erstelle eigeneTrainingspläne mit deinen Lieblingsübungen•ProfessionelleVideotutorials zu jeder Übung • PasseTrainingsplänenach Beliebenan • Analysiere dein Training und deineKörperwerte •Bleibeup-to-date mit den News des LOOX Magazins •Speichere allePläneund Analysen in deinem Account ► HOL DIR DIEBASICS MIT LOOXFREENach der Registrierung kannst du 7 Tage langgratisdiePremium-Version LOOXplus testen. Danach trainierstduautomatischmit der kostenlosen Free Version weiter, dieFolgendesenthält: •Wähle aus 45 Expertenpläne deinen perfekten Planaus •Erstelleeinen eigenen Trainingsplan • Schau dirVideo-Tutorials an• Bleibup-to-date mit den LOOX News ► HOL DIR100% TRAINING MITLOOXplusMit der Premium-Version von LOOX erhältstduuneingeschränktenZugriff auf alle Features und App-Inhalte. Holdirjetzt 100% LOOXfür 100% Erfolg: • 320 Trainingspläne vonechtenFitness-Experten •Beliebig viele eigene Trainingspläneerstellen •Schau dir einzelneÜbungen in Form von Video-Tutorials an• Bleibimmer auf demLaufenden mit den LOOX News • Pläne nachBeliebenmodifizieren •Trainingsanalyse für echte Erfolge•Körperwertanalyse für deinZiel • Markiere deine Lieblinge – mitderFavoriten-Funktion •Sichere deine Daten – mit derBackup-FunktionSTARTE JETZT DEINTRAINING UND ENTDECKE DEN LOOXFITNESS PLANER ► ZULOOXplusJahresmitgliedschaft: 1,99€ pro Monat,12 MonateLaufzeit(Gesamtzahlung von 23,88 € pro Jahr)Monatsmitgliedschaft:4,99€pro Monat, 1 Monat Laufzeit DeineMitgliedschaft istjederzeitkündbar. Bitte beachte: DerMitgliedsbeitrag wird direktvon deinemGoogle Play Konto abgebucht.Solltest du dein Abonnementnichtfristgemäß bis maximal 24 Stundenvor Ende derjeweiligenVertragsperiode kündigen, verlängert sichdieses umjeweils diegleiche Laufzeit. Die Kündigung des Abonnementserfolgtebenfallsdirekt über deinen Play Store. Hast du noch Fragenzuunserer App?Kontaktiere uns gern unter [email protected]
Change Your Life - Fitaholic 1.2
“muscle building workouts, fitness,Fatlosstips, nutrition, supplements, myths, rich foods, andDietplanslike howto lose fat fast all in one single app! Why are youwaitingfordownload this app and change your life with Fitaholic.”Everyone have a dream to become as a aestheticsmodelorbodybuilder. In our life we tried many aboutdiet,workout,supplements offered in industry still no resultsright?You have come to the right place for yourfuturetransformationresultsFitaholic is an educational application whichshowseverythingabout fitness and bodybuilding.You can achievegreatresults withFitaholic. It consists of various data aboutweightloss and musclebuilding with clear description• Top workouts focus on what you need• Learn about transformation like weight loss,shredding,musclebuilding• Myths are busted with Fitaholic• About Supplements. know what they do.• Different diet plans for fatloss,muscle building,shredding,and3000 calorie diet etc.• Protein rich foods, fat burning foods, carbohydratesrichfoodsetc.• Know what macro and micro nutrients do to your bodyresultsBodybuilding workouts like Chest workout, Shoulderworkout,leg,abs for six packs, back workout and arm workouts.You can learn about everything about muscle buildingandFatlossand lot in an offline manner. Muscle buildingFatlossTrainer is anoffline appLearn the myths which are surrounded throughoutthebodybuildingand fitness industry.Have fun with your friends by telling the truthaboutthemyths.
