Top 11 Apps Similar to SmartBin
ROOKEE: Be The Athlete 1.0
ROOKEE is the best sports and fitness app ontheplaystore. ROOKEE allows you exclusive access toworkoutandnutrition information from over 750+ professionalsportsathletesfrom all around the world. Suitable for everyfitnesslevel, frombeginner to advanced. With the athlete listcontinuallygrowing,you will be able to discover fitness plans fromany newupcomingathletes completely ad free. Start A Challenge AndUnlockYourInner Athlete! Find a wide variety of fitnesschallenges,designedby athletes, and created to help you reach yourfullpotentialwhatever the goal. Whether it be to run faster, toneyourlegs,build bigger biceps, or get in shape, there’s a challengeforeverygoal. With the ability to swap exercise difficulty andtrackyourprogression, you are truly able to be the athlete. EatLikeAnAthlete! Gain exclusive nutritional information procuredfromawide range of elite athletes of all different sportsincludingMMA,Fitness, Swimming, Cricket, Soccer, Bodybuilding andmuchmore.Rookee divides the information into specific categoriestoalloweasy access to the most relevant and useful information,soyou canknow exactly what and how much to eat at every point oftheday -before practice and after practice, as well assuggestedrecipesyou can integrate into your diet. Want To Learn?Check OutCoachRookee! Learn new skills and how to perform exercisessafelyandeffectively with bite sized educational videos. Nofluff,juststraight to the point. Features: - Providesexclusiveathlete,workout & nutrition information. - Challengesdesignedbyathletes for every fitness level and goal. -Learnfrominstructional videos on how to exercise correctlywithCoachRookee. For daily motivation, new featuredathletes,inspirationand advice, follow @Rookee on Facebook,Instagram,YouTube andTwitter. #betheathlete Have questions or needhelp?Contact us [email protected] TermsandConditions:https://rookee.com.au/terms-and-conditions/Privacypolicy:https://rookee.com.au/privacy-policy/
FBI Workout with Stew Smith
The FBI Workout with Stew Smith is the bestwayto prepare for the FBI and law enforcement Physical FitnessTest.Whether you are applying to the FBI, state police, or justwant toget in the best shape of your life, this app can help youachieveyour goals.The workout plan included with the FBI Workout App was developedbyStew Smith: former Navy SEAL, and Certified StrengthandConditioning Specialist (CSCS). The plan has beensuccessfullytested for over seven years with numerous FBI Academycandidates(now FBI Academy graduates).In the highly-competitive field of law enforcement, preferenceisgiven to candidates in superb physical condition. Forgetmerelypassing the PFT; this app will show you the secrets ofattainingyour highest possible score.The FBI Workout App includes:• The 7-week workout plan proven to get you in shape fortheacademy• Practice test complete with scoring information• Interactive exercise timer to keep you on pace duringyourworkout• 35 exercise videos to help you perfect your technique• 13 dynamic stretching videos to keep you injury-freeandperforming your best• Test-prep video instruction to maximize your PFT scores• The official FBI scoring system and guidelines for takingthePFT• Information on nutrition, tips on doubling your pushups,shaving2:00 off your mile pace, and more!This app contains all the material from Stew's FBI FitnesseBook(normally $16.95) and additional videos. More $40 of exercisesandvideos in the palm of your hand!This app will show you how to attain the maximum scores foreachevent in the FBI PT Test standards and Cooper Institute ofAerobicResearch Standards for Law Enforcement:- Situps- 300m sprint- Pushups- 1.5 mile run- PullupsThis program will also prepare you for the CooperInstituteStandards for Law Enforcement Physical Assessment tests(verticaljump, pushups, situps, bench press, 300m run, 1.5 milerun) used bythe following state law enforcement agencies:Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota,NewHampshire, North Carolina, Oklahoma, Pennsylvania, RhodeIsland,South Carolina, Vermont, Washington.Why is the FBI Workout App the best choice for preparing forthePFT?* Take this workout anywhere you go, whether you exercise athome,at the gym, or even when you go out for a run. ** Find out how you will you perform on the PFT. Take theinteractivepractice test, get your score, and find areas toimprove. ** Do you know the correct form for the 8-Count BodybuilderPushup?Stew's exercise videos will show you the perfect form for35different exercises and 13 warmups. ** Watch unique one-on-one video instruction where Stew explainsallthe strategies, tips, and techniques that will get you thebestpossible score on the PFT. ****************Comments from a current officer:"In 2006, I decided to change careers and enter the lawenforcementfield. I was 29 years old, 5'8", 260 lbs, and unable tocompletethe State Police PFT. I purchased your FBI Academy / PFTPrepWorkout and ritualistically followed it 6 days a week for oversixmonths. When I applied and tested for the State Police in Feb2007,I received superior marks on all levels, and an excellent inthe1.5 mile run. I entered academy at 31 years old and 185 lbsandexcelled though academy. So, thank you for everything you dofortoday's modern warrior."***************About Stew Smith:Stew Smith is a graduate of the U.S. Naval Academy, a formerNavySEAL Lieutenant, and author of several fitness and selfdefensebooks such as The Complete Guide to Navy SEAL Fitness,MaximumFitness, The Special Ops Workouts, and SWAT Fitness.Certified by the National Strength and Conditioning Association asaStrength and Conditioning Specialist (CSCS) and as militaryfitnesstrainer, Stew has trained thousands of students for NavySEAL,Special Forces, SWAT, FBI, ERT and other lawenforcementprofessions.
