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YOU CAN DO IT TOO! OUR START 2 RUN COACH IS READY FOR YOU.Welcome!Thank you for finding your way to our Start 2 Run app. Ifyou arelooking for a handy app that guides you during yourworkouts, iseasy to use and contains great motivational words andtips toreally enjoy running, then you've come to the right place.25TRAINING SCHEDULES FROM 5K UP TO A MARATHON We are ready toguideyou to (your first) 5km, 10 km, 10 miles or maybe even a(half)marathon. We ensure that you achieve your goal. Thetrainingschedules in the app are prepared by experienced sportscoaches atEnergy Lab. Choose the schedule that suits you, and yourcoach willtell you when to speed up or slow down. Following aschedule willhelp you build up in a responsible manner, reducingyour risk ofinjury. The extra tips that you will hear during thetraining helpto improve your running posture and make the rightfood & drinkchoices before, during and after your training.Your coach is yourpersonal trainer, your digital running friend whois always readyto train together. MOTIVATIONS & RUNNING TIPSDid you know thatour coaches also recorded thousands of firstnames, so that you canalso hear personalised encouragements duringthe training. “Comeon, Sarah, hang on for a while” or “I'm proud ofyou, Chris”. Findout for yourself whether your name is alreadyavailable. +500.000APP USERS You are not alone, in addition to theStart 2 Run app,there is also an active Start 2 Run community onFacebook andInstagram. Exchange experiences, motivate each other,or find theanswer to all your running questions. SPOTIFY RUNNINGPLAYLISTSBASED ON BEATS PER MINUTE Combine your workouts with yourfavouritemusic, or let me inspire you through my Spotify playlists.Letyourself be carried away by the music and enjoy your sportsmoment.You might experience a runner's high, if you're lucky! FREEORPREMIUM APP VERSION Get access to all training plans with amonthlyor annual subscription. As a new customer you get a 1 weekfreetrial to try out the app. You can start and managethissubscription via your iTunes account. Your subscriptionwillautomatically renew unless you cancel it at least 24 hoursbeforethe end of the current subscription period. The extensionwill becharged to your account during the last 24 hours. Or use thefreeversion of the app to register and keep track of free workoutsinyour training diary. CHOOSE YOUR COACH Available voices: -Emma(EN) - Evy Gruyaert (NL) - Julie (FR) - Sofia (IT) - SylwinaSpiess(DE / GSW) Shall we go at it together? Start 2 Runterms:https://www.start2run.app/en/disclaimer Start 2 Runwebsite:www.start2run.app