Top 1 Apps Similar to 5 Minute ABS Workout PRO

Basic exercises for your abs. Includespicturesand descriptions.This application counts the time for each exercise, tellsyouwhen to change the position, shows you the next position.Firm your deep ab muscles to shrink your waist, improveyourposture, and gain more confidence. Do this circuit workouttwice,three days a week, for a stronger core.Exercises:- Knee to elbow sit-ups - 40 seconds- Flutter kicks - 40 seconds- Scissors - 40 seconds- Hundreds - 40 seconds- Reverse crunches - 40 seconds- Sitting twists - 40 seconds6 REASONS to start training:1. Build yourself a smashing fit body - because there isnogreater feeling than looking in the mirror and simply justlovewhat you see.2. Brag around about your toned muscles - low body fatlevel,noticeable muscle definition and shape, but not significantmusclesize3. Keep your heart strong and healthy - because your heart isamuscle also and it gets stronger and healthier if you liveanactive life.4. A clear and beautiful glowing skin - you don't have toworryanymore about cellulite when you're half naked on the beach.Nomore dimply skin coming out of your swimsuit.5. Reduce stress, anxiety and fight depression - regulartrainingis the key for your head just as it is for your heart andwill relaxyou, making you calmer, fighting depression anddissipatestress.6. A happier soul and a bigger smile - you will feel that youarefinally doing something for yourself.BONUS: Improve your live life! you know exercise is good foryou,but do you know how goof? It boots your energy and improvesyourmood and exercising regularly puts the spark back into yourlovelife.