Top 15 Apps Similar to Cardio Trainer-Quick Fitness

* No workout equipment & just minutesaday* Fun achievements and rewards to keep you motivated* Based on the 7-minute workout featured in NY Times MagazineUsing nothing more than a chair, a wall, and your own bodyweight,the 7-minute workout is based on scientific studies toprovide themaximum benefit of working out regularly in the shortesttimepossible.YOU ONLY LIVE THRICEJust like your favorite video game, Seven starts you off withthreelives. Skip a day and lose a heart, but miss 3 workouts in amonthand your progress resets to zero and it's game over! Work outeveryday for 7 months to achieve 100% and become a 7/7champion.Seven also motivates you toward your goal withpositivereinforcement:— Earn rewards and health-related giveaways— Set up daily reminders, or when you've missed toomanyworkouts— Track your progress visually on color-coded graphsandcalendars— Share your success with friends by e-mail, text message,Twitteror FacebookTHE ULTIMATE 7-MINUTE WORKOUT APPSeven guides you through the 7-minute workouts withpreciseillustrations, visual timers, spoken instructions and eventactilefeedback to switch between 30 seconds of intense exerciseand 10seconds of rest.EXTRAS— No internet access needed. Work out anytime, anywhere!— Play songs from your favorite music app in the background— Fitness enthusiasts can do multiple circuits forlongerworkouts— Armband friendly: vibration or voice mode indicates when toswitchexercises— Google drive sync to keep your progress up-to-date on allyourdevices— The "Learn" tab includes pro tips on how to performeachexerciseNow all of us, busy as we are, can stay in shape!

No need to go to the GYM, no need to buynewequipment, all you need is to download this app! Bring apersonalfitness coach right to your iPhone!From now on, start training your legs to be lean and sexy!What do we have:* We choose 21 leg exercises for you. Help your legs longer,leaner,and ready to bare as the weather warms up!* No Equipment required! You can do exercises at any time andanywhere!* High quality videos* Personal coach with voice instructions* Countdown seconds sound* Free calendar to track your workout log* Free weight tracker to track* You can set the workout reminder* Add option to change the rest duration between workout cyclesWhat are you waiting for? Come and download this great app!

This is your own personal training coachatyour fingertips.The easiest & most effective way to help you get a tightandtoned butt.This is an app especially for women!Features:* 18 Free Butt Shaping Exercises* Countdown Seconds Sound* High Quality HD Videos* Voice Prompting* Free Calendar to Track Your workout Log* Free Weight Tracker to Track Your Weight* No workout equipment & just minutes a day* Fun achievements and rewards to keep you motivated* Based on the 7-minute workout featured in NY Times MagazineUsing nothing more than a chair, a wall, and your own bodyweight,the 7-minute workout is based on scientific studies toprovide themaximum benefit of working out regularly in the shortesttimepossible.YOU ONLY LIVE THRICEJust like your favorite video game, Seven starts you off withthreelives. Skip a day and lose a heart, but miss 3 workouts in amonthand your progress resets to zero and it's game over! Work outeveryday for 7 months to achieve 100% and become a 7/7champion.Seven also motivates you toward your goal withpositivereinforcement:— Unlock achievements from Novice to Athlete as you varyyourroutine— Earn rewards and health-related giveaways— Set up daily reminders, or when you've missed toomanyworkouts— Track your progress visually on color-coded graphsandcalendars— Share your success with friends by e-mail, text message,Twitteror FacebookTHE ULTIMATE 7-MINUTE WORKOUT APPSeven guides you through the 7-minute workouts withpreciseillustrations, visual timers, spoken instructions and eventactilefeedback to switch between 30 seconds of intense exerciseand 10seconds of rest.EXTRAS— No internet access needed. Work out anytime, anywhere!— Play songs from your favorite music app in the background— Fitness enthusiasts can do multiple circuits forlongerworkouts— Armband friendly: vibration or voice mode indicates when toswitchexercises— Google drive sync to keep your progress up-to-date on allyourdevices— The "Learn" tab includes pro tips on how to performeachexerciseNow all of us, busy as we are, can stay in shape!

Your own personal trainer whereveryouare!FEATURES:• Two different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts7 Minutes Ab Workout is a great 5 to 10 minute daily abroutinefor men and women that steps you through ten of thebestab-sculpting exercises you can do in the comfort of your ownhome.These proven exercises, demonstrated by a certifiedpersonaltrainer, target all major abdominal muscles. Spending justminutesa day can strengthen your core and tone your abs.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understand eachexercise.

Take your Zumba® Fitness workout wherever you go withtherevolutionary new motion-based Zumba® Dance app! Zumba® Danceisthe first app with full routines and that can provide feedbackandencouragement. Let loose with contagious choreographythroughZumba’s signature “exercise in disguise” program on-the-goor athome. Follow along as superstar Zumba instructors, Beto Perez,GinaGrant, and Kass Martin, guide you through eachheart-poundingclass. Let the music move you with three hours ofavailableroutines! Shake it up with chart-topping hits, from LMFAO,Pitbull,Tiesto, Kat Deluna, and Sean Paul, in addition tocontagious Zumbaoriginal tracks.The unique Zumba® Dance game helps you stay motivated bytrackingyour calories burned, goals met and technique improvementsas youplay. The initial purchase includes a 20-minute workout, butyou canmaximize your workout by purchasing up to 3 pre-programmed60-minuteclasses or by creating your own playlist of previouslypurchasedroutines with the custom class feature. With three andhalf totalhours of rockin’ routines, Zumba Dance lets you partyyourself intoshape anytime, anywhere.Features• The hottest Zumba® Fitness routines available for the firsttimeon mobile phone and tablet devices• New motion tracking technology ensures you get the most outofyour workout• Dance along with superstar Zumba instructors: Beto Perez,GinaGrant, and Kass Martin• Get moving to chart-topping music from artists likeLMFAO,Pitbull, Tiesto, Don Omar, and more plus contagiousZumbaoriginals• Feel the thrill of a huge range of popular dance stylesfromaround the world, including Merengue, Salsa, Cumbia,Bollywood,Hip-Hop, Reggaeton and more• Create a workout group with Facebook friends, set group goals,andparty yourselves into shape together!• Three pre-programmed calorie-burning classes: Party,Exhilarating,and Pulse-Pounding• Customize your own classes in 20 to 60 minute lengthswithpurchased routines• Stay motivated with the Progress Tracker that helps youcreatefitness goals and tracks your calorie burn• Learn the basic steps of your favorite dance styles at yourownpace in Tutorial mode• Keep track of your progress between your tablet and phone!Cloudsaving ensures your workouts stay on schedule whether you playthegame on your phone or tablet.

Back workout delivers the fitnessbenefitseveryone wants: better posture, improved strength andmobility forday to day tasks all without a gym. Making use ofhighly effectiveexercises this well thought out set of routines,guides you througheach workout with a set of instructions and videoguides that youcan perform at home. Take advantage of thisincredible offering andstart your workout now.Features:-Great workouts-Video Instructions-Diet Plan-User Friendly Interface-Motivational tipsAll the videos are included in the application so you won'tneedan Internet connection to watch them. Awesome Back let'syouworkout whenever and wherever you feel like it.Please feel free to give us feedback through the reviewsystem.Awesome Back can only get better with your help. Before yougive usa bad review, please feel free to email us at [email protected] and let usknowwhat we can be doing better.

Belly Fat Burn Workout Someone will claimtoremove the belly fat in days , but don't fall for that , inorderto cut your belly you need at least 7 days with proper dietandexercises. This Belly Fat Burn WorkOut Application is good toaddin your diet plan. It's easy to follow step by step. Here arefewmoves, from simple to killer that will keep your day by daycoreworkouts interesting to burn belly fat!: The Quickest Belly Fat Workouts: Belly Fat Burning Workout – Burn Fat Fast and Effectively: The Best Belly Fat Workout For Men & Women is in the Kitchen–Not the Gym: Belly Burning Fat Loss – How You Can Lose Belly FatEffectivelyand Keep it Off: The Barbell Belly Blaster WorkoutAnd More ...There’s no one magical food you can add, or delete, fromyourdiet that will melt away all of your belly fat, but withanall-around healthy diet and regular exercise, it can happen!So,exercising not only helps you lose belly fat, it also shedsfatfrom other areas. Running and walking are two of thebestfat-burning exercises.

Finally, the bible of bodyweight exercisescanbe kept in the palm of your hand!Based on the best selling book by Mark Lauren, thebodyweightexercises in this app have been used to create society’sleanest,strongest, most confident people. Mark honed his programfor adecade while preparing nearly a thousand soldiers for theextremedemands of the most elite levels of the U.S.SpecialOperations.Use this mobile companion to reference over 200 differentbodyweight exercises!Need to spice up your workouts? Mark Lauren's proventrainingtechniques are now available to you in the form of timersforTabatas, Supersets, Stappers, Interval Sets, and Ladders. LetMarkLauren guide you through workouts and tell you exactly whentoworkout and when to rest. Get into shape with as little as30minutes a day!The app installs with a comprehensive photo library of over200different bodyweight exercises. By installing the FREE 'YAYOGVideoPack' app from Google Play you get access to high qualityvideo ofMark demonstrating every exercise. The video plays duringworkoutsto help you keep your form as you exercise.This app also integrates with the 'Mark Lauren's DVD' series ofappson Google Play (available to purchase separately) to give youaccessto full video workouts. The warm-up and cool down videosareavailable for FREE, the circuits, timed sets and ladders packsareavailable as separate purchases at three differentdifficultylevels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG appforAndroid through the 'YAYOG Android App Beta' community onGoogle+.There you can also sign up to the beta testing program toreceivethe latest beta test version automatically on your deviceviaGoogle Play.

Free App To Watch And Listen ToYogadailyworkoutsYoga daily workouts learning free is the bestcompanionfortutorials. this app most popular home step by steplearningideasvideos.All Yoga daily workouts are taken from videos areoftheyrespected owner, we only show them on this app forabettervisibility. Please email us if you have copyrightissues.we will be happy to Help!!★You can learn about with EASY TUTORIAL TRAINING WORKOUTSSTEPBYSTEP WITH VIDEOS★★Features★♬ Very easy to Play videos and learn!!!♬ Easy to learn video tutorials Step by Step♬ Beautiful graphics and adorable characters♬ Kid-friendly interface♬ Download tutorials Just 1 time, you can enjoytheshowanytime,anywhere! even on the plane!♬ Includes more than 100 tutorials favorite ideas* This app support both mobile phone and Tablet Mode.Free App To Watch And Listen To Yoga daily workouts0) Yoga for Complete Beginners - Class 20 Minutes1) Morning Yoga For Weight Loss - 20 Minute WorkoutFatBurningMeltdown Beginner & Intermediate2) Yoga For Weight Loss Beginners, Best DailyForBeginners★★★★★3) Shilpa Yoga In Hindi ►For Complete Fitness for Mind, BodyandSoul- Shilpa Shetty4) Day 1 - 30-Day Yoga Challenge - Let's Get Started!5) Flexibility and Range of Motion6) PREGNANCY YOGA: EPISODE 17) Day 1 - Ease Into It - 30 Days of Yoga8) Yoga For Complete Beginners - 20 Minute Home Workout!9) Yoga For Weight Loss & Flexibility Day 1 Workout -FatBurning20 Minute Beginners Class10) 10 Minute Yoga Workout for Beginners - ImproveFlexibility11) 7 Top Daily Yoga Poses for All12) 20 Minute Full Body Stretching Routine for Flexibility&PainRelief, How to Stretch, Beginners Yoga13) 30 Mins Aerobic Dance Workout - Bipasha Basu BreakfreeFullRoutine - Full Body Workout14) Stretches for Back Pain Relief, How to StretchRoutine,BeginnersHome Yoga15) How To Reduce Belly Fat Within 14 Days For Women (TopAbWorkouts- No Equipment Needed)16) Yoga for Women - For Cramps and PMS17) Core Strength18) Yoga Workout: Abs Like Nina Dobrev19) Morning Routine20) Yoga Workout At Home For Woman Daily Workout21) Easy YOGA - Senior Exercise Video22) Yoga for Beginners23) Yoga For Complete Beginners - Relaxation&FlexibilityStretches 15 Minute Workout24) Yoga For Back Pain - 30 Minute Back Stretch, SciaticaPain,&Flexibility Flow25) Jillian Michaels: Yoga Meltdown Level 126) Energizing Daily Flow Routine27) 12 Minute Splits Stretch Flexibility Workout For BeginnersHowToTutorial For The Splits28) Yoga for Weight Loss - Abs & Arms29) Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga30) Super SlimDown: Pilates Yoga Blend31) Baba Ramdev - Daily Yoga Aasans-Sunday (Ravivaar)32) My Daily Yoga for FACE (Enhance Feature & Glow)33) Burn 200 Calories in 20 Minutes34) Slimming Ke Liye Yoga- Weight Loss, a Flat BellyandNutritionalManagement in Hindi35) 7 Minute Workout to lose weight fast, burn fat andtoneyourbody36) The 7 Best Ab Exercises37) 30 Min Fat Burning Cardio Workout - Bipasha BasuUnleash'FullRoutine' - Full Body Workout38) Yoga for beginners weight loss39) Yoga : The Guide To Weight Loss For Women: DailyPositionsForWeight Loss In40) 20 Minute Weight Loss & Fatburning Yoga Workout!41) Super Hot Yoga Girl Workout42) Get Yoga : The Guide To Weight Loss For Women:DailyPositionsFor Weight Loss Iand more...An all in one collection of educational Yogadailyworkoutsactivities and videos, including the famous alphabetsongin avivid interactive and high quality production.Thisapplicationprovides the perfect place to learn basic conceptssuchandnumbers, colors and more.Have a magical experience with BEST EASY LEARN HOWTOTRAININGWORKOUTS TUTORIAL STEP BY STEP FREE!

134 gym exercises with photos and descriptions.

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Reducing waist size is one of the mostcommongoal of women going to gym or fitness club. Getting a zerofigureshape and hot look is the priority for any lady who isengaged infitness activities.It has always been a goal for both men and women to have areducewaist size. Although common to both gender, this is verytypicalamong women, it is considered one of their biological needsto befit and slim, and to be just like it requires a slimwaist.Having a slim waist for them doesn't only make themphysicallyfit, but most girls would love it when they are notfindingdifficulty wearing clothes they like.Well, everybody would love to have it, which is why mostpeopletry their best to achieve a sexy and slim waist whateverittakes.Reduce your waist size instantly with these quick exercisesyoucan do at home. With just a little effort, you can get whatseemslike instant waist reduction.Just download the app for free, follow the exercises withfulldedication and have patience to get the desired result.Here is the sneak-peak you will receive inside the app:Lack of exercise cause your abs to get soft making it hardertoburn stomach fat and piles on the pounds in your hips andaroundyour waist helping you get rid muffin top. What happens toyourbody when your abs weak a bulge starts to form in yourlowerabdomen, i.e. your tummy begins to stick-out. When you arehopingto reduce waist size all you have to do is think absexercise. Whenyou lack exercise your abdominal muscles weaken,making it morelikely that you are going gain weight putting onpounds of unwantedfat in places never knew fat existed…Download it now, it's free!!Note - This is content-only app that gives you informationaboutexercises that reduce waist size.

Exercise Tracker is the only app thatautomaticallyidentifiesexercises, counts your repetitions, and logsall of yourworkoutsfor you! How to train new exercises in FreeMode: 1. Startapp onwatch and perform exercise. 2. Tap watch andgive it a name.3.Save. That’s it! The next time you perform themovement,ExerciseTracker will automatically identify the exercise.In guidedmode,you can build your own custom workout program, thewatch willguideyou through the workout and track you along the way.Weintroducedthis feature in version 3.0.0 per your requests. It isamajor newrelease, bugs are inevitable, please bear with usandemail us toreport problems, so that we can improve youruserexperience. -TrackMyFitness uses the Android™ Wear fitnesswatch totrack yourbody on the -X, -Y, -Z axis. - Manual workout logandfitnessjournal feature works incredibly even without anAndroidWearfitness watch. - Get more accurate calories burnedfeedbackthenwith typical fitness tracker or exercisetrackerbecauseTrackMyFitness knows EXACTLY which exercisesyou’reperforming! -It takes just 3 seconds to train any newexercise fromyour AndroidWear fitness watch so there’s no limit tohow manyexercisesTrackMyFitness can track in your workout journal.-TrackMyFitnessworks as your Crossfit log ( wod log ),bodybuildinglog,weightlifting tracker, strength training journal,HIITworkouttracker, TRX training journal, kettlebelltraininglog,calisthenics exercise journal, machine workouttracker,cardioworkout log, and much much more! - Exercise trackeralsorecordsyour time in your workout log with built in intervaltimerandstopwatch. - Stay motivated with remarkableprogresstrackingincluding 1 rep max estimates and calories burned -Greatto usefor home fitness tracking or a gym log. - The onlyAndroidWearfitness app to auto identify your exercises. -Autorepetitioncounting and exercise tracking compatible AndroidWearfitnesswatches include: Moto 360, Moto 360 2nd generation,FossilQ,Samsung Gear Live, Huawei Watch, Sony Smartwatch 3,LGWatchUrbane, and LG Watch R Tips for more accuratefitnesstracking: -Wear your watch just a little higher on yourwrist thanusual.(above the bone) - Tighten the watch on your wrist.(justsnug, nota death grip) Developer Note: This is a newtechnology andyou’reone of the first to try it out! We know it’snot perfectyet.Instead of leaving a negative review, please help usimprovetheapp for everyone by reporting bugs to [email protected]

Personal Fitness Trainer for Women. BuildSexyArms instantly! This app is especially designed for you,myladies!No need to go to gym, no need to buy need equipments, all youneedis to download this app! Bring a personal fitness coach toyouriPhone!From now on, start training your arms & shoulders!Kiss flabby teachers arms GOOD-BYE FOREVER!What do we have:* We chose 16 arm exercises for you. Help your arms longer,leaner,and ready to bare as the weather warms up!* No Equipment required! You can do exercises at any time andanywhere!* High quality videos.* Personal coach with voice instructions* Audio Countdown & Trainer* FREE calendar to track your workout log* FREE weight tracker to track* You can set the workout reminder* Add option to change the rest duration between workout cyclesWhat are you waiting for? Come and download this great app!For more exercises apps, please check our More APPS page. Getacomplete body workout!

Free App To Watch And Listen To 7MinuteWorkout for women7 Minute Workout for women learning free is the bestcompanionfor tutorials. this app most popular home step by steplearningideas videos.All 7 Minute Workout for women are taken from videos are oftheyrespected owner, we only show them on this app for abettervisibility. Please email us if you have copy rightissues.we will be happy to Help!!★You can learn about with EASY TUTORIAL TRAINING WORKOUTS STEPBYSTEP WITH VIDEOS★★Features★♬ Very easy to Play videos and learn!!!♬ Easy to learn video tutorials Step by Step♬ Beautiful graphics and adorable characters♬ Kid-friendly interface♬ Download tutorials Just 1 time, you can enjoy theshowanytime,anywhere! even on the plane!♬ Includes more than 100 tutorials favorite ideas* This app support both mobile phone and Tablet Mode.Free App To Watch And Listen To 7 Minute Workout for women1) The Scientific 7 Minute Workout Video - Bodyweight OnlyTotalBody2) 7 Minutes Home Ab Workouts : How To Get Rid Of Belly FatWithin10 Days3) 7-Minute Workout4) The Scientific 7-Minute High-Intensity Workout5) 7 Minute Intense Cardio Workout6) The Scientific 7-Minute Workout7) 7-Minute Morning Workout in Pyjamas8) Scientific 7 Minute Workout9) 7 Minute Ab Workout10) Scientific 7-Minute Workout (Non-Music Version)11) 7 Minute Workout - 7 minuti di esercizi ad alta intensitàperdimagrire12) 7 Minute Workout: Full Body Fat-Burning Cardio13) 7 Minute Leg Workout to Lose Leg Fat Fast and ToneyourThighs14) 7 Minute Lean Abs Workout15) 10 Minute Butt and Thigh Workouts at Home - Express Glute&Thigh Toning Routine16) 6 Min to Sexy Arms!17) Simple 7 Min Beginner Workout18) Ab Workout, Abs, Belly Fat, Weight Loss: 7-Minute FullLengthStanding Abs19) 8 Min Abs Workout, how to have six pack ( HD Version )20) Butt Building Workout: 7 Minute Workout Series21) Bye Bye Cottage Cheese Thighs: 5-Minute Leg Workout22) 7 Minute Workout Challenge By Fitness Guide Inc23) Total Body Toning Workout: 7 Minute Series24) Girls 7 Minute Lean Six-Pack Abs Workout!!25) 8 Minutes Morning Workout - Lose 2lbs Per Week26) Quick and Sweaty HIIT Cardio Workout: 7 Minute Series27) Alli Simpson - 7 Minute Workout28) 7 Minute Round Butt Workout with Fat-Burning Cardio Drills:7Series29) Scientific 7 Minute Workout Video with Songs30) 7 Minute Abs31) 7 Minute Workout Challenge App Review32) 7 Minute Workout - Home and Weight Loss King!34) 7-Minute Strength Workout for Runners35) Girls Butt Lifting 7 Minute Home Workout36) Abs workout for women at home. 5 minute ab exercises(noequipment)37) 7 minute HIIT Total Body Workout Challenge38) 7 minute workout: rutina de ejercicios para bajar de pesoytonificar todo el cuerpo39) 7 Minute Summer Toning Routine!!40) 7 Minute Workout Full Video41) SCIENTIFIC 7 MINUTE WORK OUT - FAMOUS SEVEN EXERCISE ROUTINE-COUNTDOWN TIMER + INSTRUCTOR42) 7 Minute Arms & Abs Workout43) 7 MINUTE HIIT AND ABS WORKOUT for busy babes!44) 7 Minute Great Leg Workout With Meggin!45) The Scientific 7-Minute Workout - From the New York Times46) 7 Minute Workout Video47) Easy Warm Up Cardio Workout - Fitness Blender Warm Up49) Best 7 Minute Abs Workout50) 7 Minute Workout to lose weight fast, burn fat and toneyourbodyand more...An all in one collection of educational 7 Minute Workoutforwomen activities and videos, including the famous alphabet songina vivid interactive and high quality production. Thisapplicationprovides the perfect place to learn basic concepts suchandnumbers, colors and more.Have a magical experience with BEST EASY LEARN HOW TOTRAININGWORKOUTS TUTORIAL STEP BY STEP FREE!