Top 19 Apps Similar to Afvallen met Nederland

Do you want to eat healthier or lose weight? Online food diaryMijnEetmeter helps.

Lose weight with Virtuagym Food, the best calorie, carb &fatcounter.

Exercise is even more fun with our Basic-Fit Fitness app. Freetouse for all our members! The ideal App for a fit and healthylife.Reach your goals and stay motivated with the new andimprovedBasic-Fit app. Take care of yourself with a healthierlifestyle,track your workouts and progress and let us help youalong: Withthe Basic Fit app you can: View the class schedules andopeninghours of your club; Track your daily fitness activities;Enter yourweight and other statistics and track your progress; Viewclear 3Dexercise instructions (the app includes over 2000exercises!); Usetons of ready-made workouts; Earn over 150achievements. Choose theworkout that’s right for you and start yourideal workout regimen:in the gym or at home. Keep track of yourfitness performance, fromstamina to strength, from weight loss togroup class: this App isyour own Personal Trainer and will give youthe motivation youneed! Upgrade to the PRO-version and receive evenmore features!DOWNLOAD THE APP NOW, COME ON!

WeightFit - Weight Loss Tracker: Trackyourweight and BMI, set goals and reach your ideal weight!OVERVIEW:- Body weight tracker incl. targeting of your desired weight- Body data tracker- Professional BMI calculator and chartsWeightFit is ideal for losing weight and perfect for dieting!Continuously VERIFY THE SUCCESS OF YOUR DIET+ + + + + + + + + + + + + + + +You want to successfully lose weight and evaluate the successofyour diet? The body weight diary is the right choice for youtocomplement typical diets. Day by day you can observe whetheryouare on track to reach your desired weight. WeightFit calculatorandweight diary continuously encourages you to further improve.WithWeightFit losing weight will turn out to be fun!The APP provides you with a detailed body weight diaryincludinggraphical statistics on your body weight improvements.Whenupdating your body weight, the App will track and comment onyourachievements and continuously encourage you to improve. WiththeBMI calculator you can easily calculate your BMI (Body MassIndex)and find out from graphical interpretations whether youareoverweight, underweight or have normal weight.WeightFit is Ideal for the health consciousKEEP YOUR BODY AT A GLANCE+ + + + + + + + + + + + + + + +For keeping your body at a glance, WeightFit is the right choiceforyou! Our App provides you with detailed analysis’ of yourphysicalconstitution and the changes in your weight.WeightFit is ideal for ATHLETESKEEP TRACK OF YOUR BODY DATA+ + + + + + + + + + + + + + + +As an athlete you want to increase muscle mass and optimizeyourbody weight? WeightFit is ideally suited as a protocol formusclebuilding and weight gain. Reach your goals by tracking yourweightwhile setting new goals and keep improving.

A very easy to use counter for thefamousFive-Minute Plank exercise. You know what is the nextposition andwhen to change it.The Five-Minute Plank uses relative inactivity to challengetheabdominal muscles and strengthen them. In five minutes you gettoexercise as many parts as possible of the muscle wall. Theresult:strong abs, a strong core, more power, bettercoordination... plusyou get to look good on the beach.What it works: Abs, chest, glutes, lower back & coreTip: To gain the maximum out of your time in this exercise,tenseyour abdominal muscle group at each rep.Best full fitness calisthenics exercises and workout!Lose weight, get relief, stay fit!Becoming and staying fit has never been easier with the help of5Minute Plank! It takes only 5 minutes in the morning or intheevening at home or at the office to be in a great shape!The best part? The exercises are simple to perform, donotrequire any equipment, and therefore, can be done anywhere! NOMOREEXCUSES.We are dedicated fitness professionals and app developers.Westrive to make the highest quality products - if you haveanysuggestions, feel free to contact us. Our apps areregularlyupdated at no charge.The plank (also called a front hold, hover, or abdominalbridge)is an isometric core strength exercise that involvesmaintaining adifficult position for extended periods of time. Themost commonplank is the front plank which is held in a push-upposition withthe body's weight borne on forearms, elbows, andtoes.Many variations exist such as the side plank and thereverseplank.The plank is commonly practiced in pilates and yoga,and bythose training forboxing and other sports.The plank strengthens the abdominals, back, andshoulders.Muscles involved in the front plank include:Primary muscles: erector spinae, rectus abdominis (abs),andtransverse abdominus.[citation needed]Secondary muscles (synergists/segmental stabilizers):trapezius(traps), rhomboids, rotator cuff, the anterior, medial,andposterior deltoid muscles(delts), pectorals (pecs),serratusanterior, gluteus maximus (glutes), quadriceps (quads),andgastrocnemius.Muscles involved in the side plank include:Primary: transversus abdominis muscle, gluteus medius andgluteusminimus muscles (abductors), the adductor muscles of thehip, andthe external, and internal obliques.Secondary: gluteus maximus (glutes), quadriceps (quads),andhamstrings.The current world record (according to Guinness World Records)forthe plank position is 3 hours, 7 minutes and 15 seconds setinNewport, Kentucky on 20 April 2013 by George Hood.On June 13,2014a Danish news paper reported that 51 year old fitnessinstructorTom Hoel broke this record in Frederikssund by holdingthe plankposition for 3 hours and 8 minutes.On June 24, 2014 China Daily USA reported that GeorgeHoodmaintained his body in the physically demanding plank positionforfour hours and one minute on June 23,2014 which broke theGuinnessWorld Record for "longest time in an abdominal plankposition",smashing his own previous record of three hours and sevenminutesset in 2013.

Track your weight loss, bmi, and body measurements.

Weight Loss for Men & Women. Calorie Counter, Diet Plan,HomeWorkouts

Effective routine to slim down fast, gain muscle and firm upthebody

With the free Calorie Counter app byYAZIO,you can manage your daily food diary, track your activitiesandlose weight successfully. Counting calories and losing weighthasnever been so easy!More than 3 million people have already achieved their NewYear’sresolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievementsThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PROissignificantly cheaper than comparable Calorie Counter apps fordietand weight loss.If you go PRO, the payment will be charged through your GooglePlayaccount during purchase confirmation. The subscription willbeauto–renewed shortly before the subscription periodends,maintaining the same price and subscription type youpreviouslypurchased, unless you unsubscribe no later than 24 hoursbefore thesubscription ends. Subscriptions can be managed throughyour GooglePlay account after purchase. It is not possible torefund asubscription or cancel a subscription during thecurrentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a Germancompany.Since the app has been developed in Germany, it is subjectto thestrict German Data Protection Act. All information receivedor sentthrough the app is encrypted at all times. All data isstoredanonymously on German servers and is not stored bythirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an evenbetternutritional & diet app? We always welcome yoursuggestions andfeedback.

Get refreshed with variety of smoothies

All in one carb counter, macros, nutrition tracker andmacrocalculator

PLEASE NOTE: YOU NEED A Sporty-x ACCOUNTTOACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE ATYOURGYM!Begin your journey to a healthier lifestyle and let Sporty-xhelpyou along the way. Introducing Sporty-x, most comprehensivefitnessplatform with:* Check class schedules and opening hour* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrations* Preset workouts and the option to create your own* Over 150 badges to earnSelect workouts online and synchronize them with your app toworkoutat home or in the gym while keeping track of your progress.Fromstrength to weight lifting, this app acts as your ownpersonaltrainer guiding and giving you the motivation youneed.

Do you want to lose your weight in a week?? Hit install and getthesecrets.

Diet tracker for weight loss - with a food journal, calorietracker,and macros

A scientific calorie counter app that shows calories being burnedinreal-time.

Get insights about the amount of carbohydrates per 100 gramsfoundinvarious foods. Perfect for those who started with LCHF /Atkinsdiet/ low carb diet and want to get an overview of whatfoodsaresuitable for use. - Based on data from the SwedishNationalFoodAdministration - Contains more than 2300 food anditscarbohydrateamount - Also works offline. - Ability tosearchspecific productand its carbohydrate amount Categories:"Drink,""Grease &Oil," "Fish," "Fruit & Berries,""Vegetables, RootVegetables& Mushrooms", "Food &Ingredients," "Dairy,""Nuts," "Sugar& Sweet Thing" " Grain, ""Eggs "," Other " Loseweight andless carbohydrates without dieting!Feel better and getin shapewith a carbohydrate-efficient lifestyle.

Award Winning Weight Tracker App with option to trackmultipleprofiles

20/20 LifeStyles Calorie CounterandWellnessTrackerThe only app that not only lets you monitor yourhealthandfitness goals, but also provides personal 1:1advicefromregistered dietitians, fitness trainers andlifestylecoaches!With the 20/20 LifeStyles Calorie Counter &WellnessTrackeryou get a personal coach in the palm of your hand!Keeptrack ofyour daily calorie intake and develop an exercise planthatfitsyour needs. Want more help? Receive ongoing guidance fromourteamof experts through our Weekly Dietitian Review and AskAnExpertsubscription services.Since 1992, 20/20 LifeStyles has helped thousandsofpeopleachieve dramatic weight loss and transformativeresultsthrough ournationally-recognized weight management programandproduct line ofprotein shakes, bars and supplements.Lose Weight- Keep track of what you eat with quick and easyfoodentryincluding name brand and restaurant foods- Set a daily calorie goal based on your weight loss plan- Create balanced meals with expert suggestions and tipsGet Fit- Create a weekly exercise schedule and keep trackofyourprogress- Automatically track calories burned based on your weight- Develop workout plans to target specific areas of yourbodyAchieve Your Goals- Set weekly weight & fitness goals- Get real-time feedback on your progress- Keep up with your progress inside the app andonlineat2020LifeStyles.com

Improve metabolism, lose weight fast and naturally and reducedbellyfat too, with this simple detox water recipe! It works like amagicpotion, and even with little or no exercise, you will startseeing adifference in as less as 10 days! Drink your way to notjust a flatbelly and slimmer self, but also for beautifullyglowing skin - withthis simple skin care routine secret! Detoxwater is the latest dietcraze to take off in recent years, and itlooks like more than justa mere trend. This approach to losingweight is miraculous for avariety of reasons. A potent taste isoften all it takes to makesome deviate from their dietary goals.This unfortunate truth hascaused many girls to decline in themiddle of a working healthregimen, but it no longer has to blocktheir progress towards a trimphysique. With the advent ofdetoxification water, it is possible toenjoy delicious treatswithout sacrificing your figure. Succumbingto the desire forsweets no longer spells failure for a weight lossprogram. Becausethese drinks are so tasty, there is nothing to losefrom enjoyingthem frequently.