Top 50 Apps Similar to 15 Days Home Workout Challenge
Home Workout - No equipment - Lose weight at home 7.0.0
Home Workout for IOS:https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8*No workout equipment & just minutes a day * Fun achievementsandrewards to keep you motivated * Based on HICT ( highintensitycircuit training ), proven to be the “safest, mosteffective, andmost efficient” way to improve your muscular andaerobic fitness,and make you healthier. If you want to lose weight,get a flattummy & strengthen your abdominal muscles, try HomeWorkout andget a six pack while strengthening your core and toningyour abs,with videos that show you how to perform each exercise.HomeWorkout contains more than 100 exercises ,you can workoutwithprecise illustrations, visual timers, spoken instructions andeventactile feedback to switch between 30 seconds of intenseexerciseand 10 seconds of rest.. All you need is a chair and awall. Repeat2-3 circuits depending on how much time you have. Makeit yourfirst choice at home or at the office. FEATURES - Noworkoutequipment & just minutes a day - No internet accessneeded.Workout at home , at the office and anytime! - Voiceguidance -Adjustable circuit time - Adjustable rest time -Notifications fordaily workout - Ability to pause the workout, andskip to the nextor the previous exercise - Notifications for dailyworkout - Thisapp offers you the way to calculate your IMC, Fat %,and yourStrength. - This app will help you support your work in thegymwith nutrition advice so that you know what, when and how to eattoachieve your goals. - Support 22 languages and you caneasilychange the language Each exercise has instruction, guidlineandgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch +Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve6kinds of muscles + Abs workouts + Arms workouts + Leg workouts+Body workouts + Chest workouts We are dedicatedfitnessprofessionals and app developers. We strive to make thehighestquality products - if you have any suggestions, feel freetocontact us. Our apps are regularly updated at no charge.
Dance Workout for Weight Loss
Get your groove on and break a sweat with our dance workoutforweight loss app. Follow the fitness workouts routine forbeginnersto burn belly fat. Our aerobic workout programs areperfect forweight loss, and these dance exercises are preciselywhat you need.Enjoy your home workouts with us, and let’s get fit!Fitnessdancing is a friend of good health and fitness. Dance isideal forweight loss at home, like HIIT exercises or aerobicworkouts. Dancemovements are great for building muscle endurance,improvingflexibility, and burning calories. With a daily dose ofdanceexercises, you can reinvent your whole body and stay inshape.Dance and exercising for beginners Exercising and trainingthroughdance practice is both fun and a challenge. Dance is anexercisethat releases endorphins in your brain. Dancing routinesmotivateyou to train harder and keep you happy, unlike mostworkoutprograms for women at the gym. Our programs are suitablefornondancers as well, with no equipment involved. Choose yourmusicand check out the dancing classes in our exercise app.Aerobicsdance workouts for men and women Feel free to bring youraerobicsinterest home with our fitness workouts for women. Womentend toprefer high intensity dancing or similar workouts overtypicalbodybuilding exercises. If not, there are many cardioprograms andHIIT home workouts available that female celebritytrainers oftenrecommend. As for men, aerobics dance is a practiceroutine to losebelly fat quickly. Go through our free classes tounderstand howexercising through dance is a step towards healthybodybuilding.The videos in our app aim to help both men and womenachieve theirweight loss goals. Dancing and dieting with us Danceoffers some ofthe finest fitness workouts at home. A single 7minute danceworkout for weight loss strengthens your bones andhelps you lose60-70 calories. Imagine how many calories you canburn by justdancing for 30 mins every day. Modern dance styles likeLatindances and hip hop are great to kick off your interests.Techniqueslike breaking and popping improve flexibility. Tryhopping andlocking exercises in breakdance to energize your mindand body. Thetrainers in our videos will guide you through asuitable danceworkout routine. Also, the dancing exercise app willhelp youcreate a personalized meal plan that is necessary toachieve a slimtone. Get the best meal plan for free and take on theweight losschallenge! Strengthen your body with your favoriteexercise Dancingis an activity that can reduce stress andrejuvenate your body,much like yoga meditations and guided pilates.Learn these danceexercise routines and practice without fail togain muscle andflatten stomach. The aerobics training classes inour exercise appare available offline for both beginners and pros.Our workoutcollection contains aerobic workouts, cardio exercises,and othertraining routines to burn fat. Plan a high intensity danceworkoutfor weight loss and achieve your target in 30 days with thehelp ofour videos. Work out the fat off your butt and get ready todon abikini! Access workouts from anywhere Check out yourfavouriteworkouts, discover new tips and seamlessly workout fromanywhere.Our TV OS support helps you to access workouts anywhere,includingTVs and much more. Set the music, pick the dance, andexercise athome to get fit with our app!
Daily Workout & Diet Plan 1.3
Daily Workout Diet Plan, the number one workout app,providesfreefitness program database to help you stay fit, makeprogressandget the most out of your gym or home fitnesssessions.Frombeginner to intermediate and than to expert thisapplicationoffersgreat workout training with complete diet plan. Ithasallinformation about the exercises and home workout training.TheDietplan you will select according to your desire body shapeyouneed.Top Features ● App - It has four categories MenExercise,DietPlan, Weekly Exercise and Home Exercises. ● MenExercise - Ithasall Exercises for Men like Chest, Bicep, Triceps,Shoulder,Back,Abs and Legs. ● Weekly Exercise - It has all weekplan fortheexercises and it has exercises according to you like ifyouarebeginner then select beginner and if intermediate orexpertthanclick on it. It will show all exercises accordingtoyourselection. ● Diet Plan - Diet Plan has threecategoriesWeightgain, Weight loss and Muscles gain select the dietplanaccordingto your need how you want shape of your body. ●HomeWorkout - Itincludes all body exercises that you can performeasilyin yourhome it also give a feature of timer so you need to do30secondsthat particular set of exercise. Hi guys this isafitnessapplication in which you will find every kind ofphysicalexercisesthat you do at the gym. There are also variety ofhomeexercisesthat you can easily do in home. There is completedietplans thatyou have to follow in case you want to gain, loss orgainmassivemuscles. The Diet plan has been taken fromaprofessionalBodybuilder having 6 years of gym experience andatrainer. Thereare category in the weekly gym exercises whereyouhave threecategory’s Beginner, Intermediate and Expert if youarebeginnerthen you should do the exercises shown inbeginner’scategory forthree to four months then you should turntoIntermediate and afterthree to five months you should turnyourexercises as in expertcategory. Then we have Gym exercises inwhichthere is completeexercises of the gym the the descriptionrelatedto the exercise.In the end we have full body home workoutexercisethat you can doin your home easily. There is a start buttononwhich if you clickall the exercise will pop up and you have todothat exercise in 30seconds. In this application we have usedgifsin the next updatethere will be proper trainer’s doingexerciseswill be posted verysoon.
Lose Weight In 30 Days 2.6
Lose belly fat app consists of belly workout and abs workout,aswellas fitness exercises targeting your lower body, whichincludeships,legs, and butt. None of the workout requireellipticalmachines, soyou no longer have to to the gym, but stillcan trainwith 24 hourfitness. Even though it truly takes a coupleofminutes a day, youare still able to correctly shape yourbutt,hips, booty and bum tohelp you improve the aesthetics ofyourbuttocks . Female fitnessexercise is also included. Learn howtolose weight. Butt workoutexercises and leg workouts werecarefullydesigned in a scientificmanner to help female loseweight, with 30day ab challenge included.We have integratedpictures, animationand description within theapplication for everyleg workouts. Youwill be experiencing anamazing bodytransformation within a fewweeks. 💪 Key Features: √TotallyDefinitely 100% FREE! No lockedfeatures √ Various workoutsfor 30days √ Video exercisedemonstration √ Fast and effectiveweight losstraining √ Weightloss progress √ Statistics on thecalories burned√ Graduallyincreases exercise intensity √ 3difficulty levels √ Noequipmentneeded √ Suitable for beginners √Only few minutes a dayOur apphas belly workout and abs workout andfitness exercises onyourlower again, hips, legs, booty and buttfurther to completebodyhealth sports. None of them requireelliptical machines, whichdono longer now require sessions to gymthe least bit with 24hourfitness. Even though it truly takes acouple of minutes a day,it'smiles capable to correctly tone yourbutt, hips, booty and bumtohelp you get big buttocks exercisetogether with femalefitnessbuttocks exercise. Learn how to loseweight, butt workoutexercisesand leg workouts which can be designedto make certain tohow tolose belly fat for women in a scientificmanner with 30 dayabchallenge. Have study unique steps mounted inpictures,animationand description for every leg workouts to loseweight. Youwill beexperiencing amazing deal of alternate to yourframe in onlysomeshort weeks. Are you looking for female fitnessapps? Downloadnewworkout female apps and change your body shape infew weeks.
