Top 21 Apps Similar to Basal Metabolic Rate
Fitness Tools 2.0.1
Fitness Tools is a set of tools developedforPhysical Education professionals, PersonalTrainers,Physiotherapists or any professional or enthusiast whoneeds toevaluate and calculate physical parameters such asbodycomposition, aerobic and anaerobic endurance, metabolic rateandmore. Available for mobile devices, desktop and web. Registeryourcustomers, record assessments, and send the results by email.See the resource list below:- Metric (cm, kg) and American (ft, lb) measurementsystem;- More than 40 available assessments;- Anamnesis with PAR-q and ACSM Risk Factor questionnaire;- Physiological parameter calculators and classificationsincludingblood pressure classification, basal metabolic rate, totaldailyenergy expenditure, maximum heart rate (based ondifferentprotocols), reserve heart rate, training target zone anddoubleproduct;- Body composition including body fat calculators with skinfoldsand circumference protocols, bone mass, residual weight andBodyMass Index calculators;- Aerobic endurance including track, treadmill, cycle ergometerandstep tests;- Anaerobic endurance including lactic and alacticmetabolismtests;- Muscular strength and muscular endurance tests;- Sit and reach flexibility test with classification;- Agility Shuttle run test;- Online documentation;- Available in English, Portuguese and Spanish;
Calorie Calculator Plus 1.0
Do you know how many calories you burn a day?Will you burn more calories by running or cycling?Are you overweight for your height and how many caloriesshouldyou eat to lose weight?Calorie Calculator Plus will allow you to calculate a widerangeof information relevant to calorie counting and weightloss.Additionally, you will learn to understand the science ofcaloriecounting through our detailed series of articles on how tocountcalories for weight loss.The calculators and content presented in this app willprovideyou with the knowledge you need to start a calorie countingprocesstoday.*** Calorie Calculator Plus is recommended by topU.S.-licenseddoctors on HealthTap ***Features:* Calculate the Calories Burned with ExerciseCalculate the calories burned in over 800 exercisesandactivities. The calories burned calculator simply takes yourweightand your exercises duration and will calculate the caloriesburned.You can then sum the calories burned in a number ofexercises orkeep a running total as you exercise through theday.The calculator uses the 2011 Compendium of Physical Activitiesasits exercise database which is considered the leadingscientificresource for calculating the calories burned in a widerange ofexercises.* BMR CalculatorA BMR calculator will calculate your Basal Metabolic Rate:Thecalories you would burn with no exercise, activity ordigestion.This is then used to estimate the calories you burn a daybased onyour activity level (e.g. low activity, moderate activity,highactivity, ...). Your BMR is calculated from the two mostwidelyadopted formulas for calculating BMR: The formulas of MDMiffin andSt Joer or the Harris-Benedict equation.* BMI CalculatorThe app can calculate your Body Mass Index to see if youareoverweight for your height.* Calories For Weight LossSee an estimate of the calories you should consume to loseweightat a recommended 1 to 2 lbs a week.* Calorie to Kilojoule ConverterEasily convert between Calories and Kilojoules in theCalorie<-> kJ Converter. Additionally all Calories presentedin theapp can be calculated as Calories or Kilojoules.* All Inputs are in Metric or US units (Kg, lbs, cms,feet,inches).* Detailed Calorie Counting InformationThe app also provides a series of articles that presentdetailedinformation on the calorie counting process. Thisinformation hasbeen researched from health bodies such as theAmerican NationalHeart Lung and Blood Institute and the AmericanDieteticAssociation.Through this we can provide you with an approach to weightlossthat is both intuitive and is also backed by some of theleadingscientific advice, so you know you are adopting arespected,evidence based approach to the weight loss process.Take the guess work out of you weight loss goals, gain controlofyour weight and transform yourself into a healthier personnow.
BMR Calculator 1.1
Calculate your basal metabolic rate ! This rate is the basalenergyyou expend by day (kcal/day). In this app, we calculate theBMRwith two differents formula. The both depends on your age,yoursexe, your height and your weight. This app can help you toknowhow many calories you can eat by day to keep your weight ! Rateitif you like it :-) Thank you If you have any trouble send usemailand we will fixe the problem ([email protected]).Availablelanguage : English, French Keywords : BMR, basal metabolicrate,revised Harris-Benedict equation, Mifflin St Jeor equation,kcal
Metabolism Booster That Works 0.0.2
Metabolism Booster App is a workingmetabolismbooster tips that helps user increase their metabolicrate. If youare looking to lose weight, then you should downloadthis rightaway.A person’s metabolic rate is a measurement of how fast theirbodyburns calories which are, in turn, a measurement ofenergy.Burn more calories than your body consumes and you loseweight;burn more calories than your body consumes and you gainweight.Another way to say that is this: consume less calories thanyourbody burns and you lose weight; consume more calories thanyourbody burns and you gain weight.The way to metabolism booster to lose weight are:Consume less calories than you burn (as in dieting);Burn more calories than you consume (as in exercising);The average body’s metabolic rate, and the rate at whichthePercentage Daily Values of the nutrients on a food’snutritionlabel are based, is 2000 calories per day.Your body burns a certain number of calories per day justbyvirtue of you being alive – In other words, no exercisenecessary.The process of breathing, for example, burns calories. Asdoes thecirculating of blood. All forms of burning calories basedonnothing other than the act of being alive make up what’s calledyouBasal Metabolic Rate (BMR) - Metabolism Booster in action.Interestingly enough, a person’s BMR makes up about 60% ofthecalories their bodies burn in a given day. The remaining 10% ofthecalories burned in a day are burned by what’s calledDietaryThermongenesis, comprising the heat-producing acts of eatingandinternally processing food.It is entirely possible to apply Metabolism Booster methodtoboost metabolism, in other words: burn more calories in ashorterperiod of time, or burn calories faster. Strength training(as inlifting weights) is one way to achieve remarkable effects.When youlift weights, the muscles tear and must be repaired by thebody’snatural healing processes. Those processes require the bodyburnmore calories. The body with a bigger muscle mass burns moreatrest calories in any given span of time. As a general rule, weburn50 extra calories a day for each extra pound of muscle.Beyond weight training, the other tried-and-true methodforboosting your metabolism is simply remaining active. The mereactof moving around burns calories, so logically the more youmovearound the more calories you burn. Take walks on your breaksatwork. Park one or two streets over. Tidy up around the housewhileyou chat on the phone. None of these require a gym membershipor anunscheduleable block of time. A little bit over a long timeadds upto a lot.Lastly, there are dietary measures you can take to help asaMetabolism Booster approach. Caffeinated beverages (green teabeingone of the healthier choices) and spicy foods have both beenshownto increase the body’s metabolic rate. Also, if you starthavingmore frequent smaller meals rather than jus 2 or 3 largeones(“grazing” throughout the day, so to speak), your metabolismwillbe in a constant state of activity breaking down andprocessingyour many small meals.Of course if you are not interested in building musclesthen,Metabolism Booster app have other approach to lose yourweight.Download Metabolism Booster now!
Protein Tracker 1.02
Protein tracker app helps you to payattentionto your protein consumption per day, helps preventinjury's andkeeps you on the track for a better lifestyle andstrongermuscles.The app include:* Support English and Hebrew UI.* Wizard which calculates for you the amount of protein thatyouneed to consume every day.* Editable food menu (add, edit and remove items of your choiceinthe menu).* Search the web for nutrition value's of food that are not inthemenu.* Calculator that indicates your current status for today.
YAZIO - Calorie Counter & Nutrition Tracker 8.3.6
With the free Calorie Counter app byYAZIO,you can manage your daily food diary, track your activitiesandlose weight successfully. Counting calories and losing weighthasnever been so easy!More than 3 million people have already achieved their NewYear’sresolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievementsThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PROissignificantly cheaper than comparable Calorie Counter apps fordietand weight loss.If you go PRO, the payment will be charged through your GooglePlayaccount during purchase confirmation. The subscription willbeauto–renewed shortly before the subscription periodends,maintaining the same price and subscription type youpreviouslypurchased, unless you unsubscribe no later than 24 hoursbefore thesubscription ends. Subscriptions can be managed throughyour GooglePlay account after purchase. It is not possible torefund asubscription or cancel a subscription during thecurrentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a Germancompany.Since the app has been developed in Germany, it is subjectto thestrict German Data Protection Act. All information receivedor sentthrough the app is encrypted at all times. All data isstoredanonymously on German servers and is not stored bythirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an evenbetternutritional & diet app? We always welcome yoursuggestions andfeedback.
Adipometer Lite 2.1
This program allows you to evaluateandmonitoryour fitness level by providing data such as:Body Composition: weight and fat percentage, bonemassweight,muscle mass percentage (only Adipometer Pro);Body Mass Index (BMI);Waist to Hip Ratio;VO2max and MET (only Adipometer Pro);Basal Metabolic Rate (Adipometer Pro only);Theoretical Ideal Weight (Adipometer Pro only);Desirable Fat Loss in Weight and Calories(onlyAdipometerPro);Consumption of calories per minute for thefollowingactivities:walking, running, cycling, swimming andkayaking(Adipometer Proonly).In addition, the program lets you track yourprogress(onlyAdipometer Pro) every month through graphsandhistoricalmeasurements.To calculate your percentage of body fat, follow thesesteps:Set your language (English or Portuguese), your name,yourgenderand your preferred unit for the measurements. Metricunits(m / kg)and imperial (in / lb) are supported. The default unitismetric.Press Save Changes to store your data and return tothemainpage;Enter your body measurements, by pressing thebuttonBodyMeasurements on the main page. On this page you mustenteryourage, your height and weight. Press Save Changes to storeyourdataand return to the main page;Enter your circumference measurements bypressingtheCircunferences Measurements button on the main page. Onthispageyou must enter the circumference of your neck, your waistandyourhips. You can select different equations to estimate yourbodyfatpercentage. Press Save Changes to store your data andviewyourBody Composition, your Waist to Hip Ratio and your BodyMassIndex.Press Main Screen to return to the main page;Inform your skinfold measurements (optional) bypressingtheSkinfolds Measurements button on the main page. Themeasuresyoumust inform depend on your gender and the selectedequation.Forexample: if you selected the Jackson and Pollockequation, andyourgender is male, you should inform your chest,abdomen andthighmeasurements. If your gender is female, you shouldinformyourtriceps, suprailiac and thigh measurements. Press SaveChangestostore your data and see your body fat percentage(bodycompositionvalues are estimated and may differ fromthoseobtained frommeasurements of circumference due to the useofdifferentequations, developed by different researchers). PressMainScreento return to the main page;Enter your bone diameters, pressing the BonesMeasurementsbuttonon the main page. On this page you must enter thediameterof theradius (wrist) and the diameter of the femur(knee).Pressione SaveChanges to store your data and view yourboneweight. Press MainScreen to return to the main page;Press Physical Fitness (Adipometer Pro only) to viewyourBodyComposition, Body Mass Index (BMI), Waist to Hip Ratio,VO2maxandMET, BMR, Theoretical Ideal Weight, Desirable Fat LossandCalorieConsumption per minute for some activities. PressMainScreen toreturn to the main page;Press Body Composition to see your fat percentage andgraphs,aswell as the history of your measurements (onlyAdipometerPro).
The Secret of Weight
The Secret of Weight (TSOW) is a simpleandpractical calorie counter based on photos. With this funandplayful application, you can either maintain your weight, slimdownor even gain weight; it’s all up to you!We all have heard about calories before! Why use this app then?Isit easy to navigate? How do we add up our calories?The Secret of Weight explains everything! The number of caloriesyoucan spend each day. What happens if you go over your budget?How torectify when you overindulge... Most importantly, theapplicationsimplifies calorie counting for you, as you can selectwhat you hadto eat using food pictures in the app!How does it work?- There is a daily calorie budget which you can spendwithoutgetting fat. You can spend your money as you wish! You caneat allkinds of food and as long as you stay within your budget youwillnot gain weight! This is THE big Secret of Weight.Okay, but how does it all work?- Throughout the day, you can add the food you're having andselectthe portions you're having by using the food pictures. Asmallgauge shows you how many calories you have left to spend forthatgiven day.- If you eat more than the budget, you’ll gain weight: a chartshowsyou, in real time, how many grams you gain whenyouoverindulge.- If you eat less than your estimated budget, you’ll lose weight:achart indicates, in real time, how many grams you have lost.The new thing about this concept is to make you see howlosingweight does not necessarily mean banishing forbidden foodsfromyour diet! You will also precisely learn how many calories youwillneed to eat or not in order to gain or lose a kilo.Contents:- Caloric gauge and dashboard.- Food catalogue:1661 photos of food1934 foods represented- Possibility to add food to your cart, using or not photos.- Possible to save your own recipes with or without photos.- You can add food items to "Favorites".- Food shopping (it is possible to check your basket for the last10days).- Customized Settings.- Help topics.- Small character as your coach ("Flo").- Possibility to customize the dashboard by changing the colorofthe gauge and the character (by pressing one or the other).No fees, no additional paying options. The only product thatwepresent is the book, The Secret of Weight (available onAmazon),which, if you buy it, will tell you more about the Secretof Weightmethod!We invite you to test this wonderful tool for yourself!The application’s limited options help us focus on the simple,basicthings. You will quickly get to know all the options (but itwillstill take a few minutes to understand the basic idea). Withthehelp of explanatory texts, you will catch on and before youknow ityou'll start managing your weight all on your own! Keep itsimple,think simple, and lose weight easily!
