Top 22 Apps Similar to オハログ -睡眠日誌で熟睡快眠リズム！目覚めすっきり健康に！
Relax Melodies P: Sleep Sounds
Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula
Gussuri-nya 1.0.2
“Gussuri-nya”, which is popular on iPhone,isfinally available on Android！“Gussuri-nya” is a sleep log app. which delightfully supportsyoursleep improvement featuring “Leonyardo Fuminci,” a brandcharacterfor Japanese OTC sleep-aid brand Drewell.This app. has many functions as below:Track your sleep condition: the smartphone’s accelerationsensorcatches your movement during sleep and creates a graph sothat youcan check your sleep conditionTrigger for improvement: the app. also records the number ofhoursof daily sleep on a calendar so you can understand how yoursleepcondition affects how you feel the next morningCollect virtual Leonyardo Fuminci items: depending on the numberoftimes you use this app., you can earn virtual items forFuminci’scomfortable sleepPosts on Facebook: on behalf of the user, Fuminci posts onFacebookwhile asleepThis app. was developed under the supervision of Dr.YoshihikoKoga, head professor of department of Neuropsychiatry,School ofMedicine, Kyorin University.Applicable for:GALAXY S|||AQUOS PHONE ZETAXperia GX(Android terminals other than above may not showgraphsproperly)Applicable for Android 4.0 and aboveOnly available in Japanese【Precautions for use】-Please make sure to have it connected to power sourcewhenusing.-Please have the liquid crystal display side of smartphone facedownand place it close to your pillow as much as possible.-If you lock your smartphone, your sleep will not berecorded.Please do not lock your smartphone when using.-Please note that when you press the home button when recordingyoursleep, recording will stop.Graph will be generated only to the point when it stopped.Byreactivating the application, you can record how you feel whenyouwoke up.- Sleep recording will end when you receive a call and pick upthephone to talk, when you receive a mail and activate themailfunction, or when you receive an alert and activateapplicationsother than“Gussuri-nya”.- SD card is required to use the functions to shareFuminci'sgood-night-sleep coordinate and daily sleep graphs bye-mail.
寝たまんまヨガ 簡単瞑想: リラックスした睡眠で不眠解消！ 2.1.10
☆気持ちよく睡眠したい方におすすめ！毎日リラックスして眠れます☆寝落ちする人続出中！その日のストレスや眠れない夜にはベッドの上の簡単ヨガでスッキリしましょう！ヨガをしたまま眠りにつけば快眠間違いなし！深い眠りで爽快な朝を迎えられます。また瞑想しながら睡眠するので、時間がないときでも短い睡眠時間で効果バツグン！まずは無料のメニューからお試しください！【こんな方にオススメ】・リラックスして眠りにつきたい方・疲れやストレスが溜まっている方・眠りたいのに眠れない方・安眠、快眠、熟睡、とにかく睡眠の質を上げたい方・朝、スッキリと目覚めたい方・集中力を高めて仕事や発想力をレベルアップさせたい方・不眠に悩まされている方・自律神経を整えたり、瞑想やマインドフルネスに興味のある方・睡眠時の音楽、BGMにも【このアプリの特徴】1時間の寝たまんまヨガ(ヨガニードラ)は4時間の睡眠に相当する、といわれます。その心身を回復させる効果は、まさに究極のリラクゼーション。本アプリでは人気ヨガスタジオ、スタジオ・ヨギーの現役のトップインストラクターが、レッスンさながらに、癒やしのミュージックとともゆったりと音声でガイドしてくれます。難しいポーズもなく、ベッドの上で寝たまま簡単にできるからヨガ初心者でも心配ありません。眠れない時の睡眠導入として、あるいは気持ちを切り替えたい時や、疲れがたまって睡眠時間がなかなか取れない方にも、リフレッシュ効果が期待できます。心身ともに気持ちよくリラックスできるこのプログラムの後は、体も心も明晰になり、穏やかで活力に満ち溢れるでしょう。仕事への集中力や発想力のレベルアップにもおススメです。【コンテンツ内容(音声ヨガ)】■Deep Relaxation Short ①-Introduction-(14分19秒) ※無料※ 体に緊張を作ってから緩め、深いリラックス感を得ます■Deep Relaxation Short ②-Image Visualization-(11分44秒) イメージの視覚化により、気持ちや感情を整えます■Deep Relaxation Long(42分47秒) 感覚やイメージの世界に身をゆだね、心身を穏やかにします■Chakra Meditation(32分45秒) チャクラに沿った精神的テーマでバランスを整えます■Prana Relaxation(27分39秒) 目に見えない生命エネルギー「プラーナ」で心身を整えます■Nature's Grace(18分45秒)※無料※ 自然の要素とともに感情を整え、心身を穏やかにします■Forest Walk(28分04秒) 日常を離れて前向きな気持ちと共にリフレッシュしたい時に■Healing & Recovery(24分48秒) 疲れやストレスを回復させ、自己治癒力を高めたい時に■Inspiration(22分08秒) 直観力を高め、インスピレーションを得たい時に■Believe in Yourself(18分42秒) 自信をもって新しい一歩を踏み出したい時に※音声コンテンツはWi-Fiでのダウンロードを推奨いたします。【その他のコンテンツ】■寝たまんまヨガとは? (基礎知識/プログラムの流れ/チャクラとは/プラーナとは)■チュートリアル■Information※不具合報告やご意見は、TOP画面インフォ「i 」→「よくある質問」→「不具合報告・ご意見」よりお問合わせ下さい。
Brainwave-calm, stress relief 6.2.5
The No. 1 Brainwave App in 32 Countries!Topquality Isochronic Tones and Binaural Beats combined withrelaxingambient music and soothing nature sounds. Including 90programs forRelax, Sleep, Meditate, Anxiety, Stress Relief,Positive Mind,Confidence, Focus, Memory, Healing, Brain Function,and muchmore!As world-renowned brainwave specialist, The Unexplainable Store®hasbeen providing brainwave entrainment since the year 2000. Allthebrainwaves are meticulously created with the latestbrainwaveentrainment technology. And all the Isochronic Tones are320Bitrate!*** FEATURES- 90+ brainwave programs bring you to an altered state ofmind- Download for 3 free Brainwave sessions lifetime (a valueof$26)- Sync your purchases between iOS, Mac and other devices withoneaccount- Time your session with built-in Timer feature- Free samples of each brainwave recording- No extensive practices required, and feel the effectsinminutes*** BENEFITS OF BRAINWAVES- Total relaxation of the entire body from head to toe- Reduce Anxiety or Relieve Stress- Feeling of sedation- Enhance cognitive ability- Increase ability to meditate deeply- Explore spiritual side of life- Place you in a state of hypnosis- Treat ADHD and personality disorders- Heighten your mood- Ease the symptoms of depression- Beat insomnia and sleep like a babyAnd a lot more is waiting for you to explore. Download nowandexperience the benefits of Brainwaves.*** NOTEEvery person's brain works differently, but on the samebasicprinciples. Some minds are more open to suggestion, whileothersrefuse to let go. As each recording is specifically designedfor acertain purpose, effects on individuals differ. Just be awarethatyour mind wants what you want. It takes some time to reallyfeeleffects, so don’t give up if you fail to reach where you wouldliketo be after the first try. Also, headphone ishighlyrecommended.Read more about our terms and conditions here -http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.htmlTo Contact Us:[email protected]
ねむり体内時計 4.1
快適な睡眠を得るには体内時計を整えることが大切です。今までわからなかったねむりの状態を測り、記録することで、体内時計をよりよいリズムに変えるお手伝いをします。ねむりのタイプ判定、アドバイスコンテンツを追加！あなたのスッキリ目覚めをお手伝いします。【ねむり体内時計の特徴】●ねむりが見える・「1日グラフ」で、その日の睡眠時間や寝つきにかかった時間がひと目でわかります。●ねむりの振り返りができる・1週間の寝つき・起床のリズムと、スヌーズ回数・スッキリ星の関係がわかります。・おやすみ時刻とおはよう時刻のバラつきをチェック、あなたのねむりのリズムがわかります。・推奨ゾーンを意識して、体内時計を整えよう！●ねむりのタイプがわかる・あなたの眠りの特徴を動物に例えて分類します。あなたのねむりはなにタイプ！？※手入力のみでのご使用は一部表示されない指標があります。【オムロンの「ねむり時間計」と合わせて利用するとさらに便利に】※オムロン ねむり時間計 HSL-002C/HSL-001 対応 （HSL-003T/HSL-004T には対応していません）・枕元に置くだけであなたのねむりの状態がより詳細にわかります。・スマートフォンにデータ転送できるので、あなたのねむりを簡単に管理できます。詳細はこちらhttp://www.wellnesslink.jp/p/about/app06.html?link=googleplay----------本アプリをご利用いただくには、「WM（わたしムーヴ）」への登録（無料）が必要です。「WM」はドコモ・ヘルスケア株式会社が運営する、からだの記録＆健康管理のためのポータルサイトです。詳細はこちら⇒ http://www.watashi-move.jp/pc/wm/about.html----------■対応スマートフォン一覧スマートフォンでご覧の方はこちらhttp://www.wellnesslink.jp/p/s/env.html?link=googleplayPCでご覧の方はこちらhttp://www.wellnesslink.jp/p/support/364q4b0000004gfz.html?link=googleplay※一部機種を除く※iPhone、Windows phoneには対応していません※NFC(Near Field Communication = 近距離通信)のFeliCaに対応していますTo get a comfortablesleepis important to adjust the body clock.Measure the state of sleep did not know until now, by recording,itwill help to change the body clock to a better rhythm.Type judgment of sleep, add the advice content! Help yourrefreshingawakening.Features of sleep biological clock]● see the sleep• In the "1 day graph", the time it took to sleep time andfallingasleep of the day you can see at a glance.● can look back to sleep- And one week of falling asleep, waking up in the rhythm, youcansee the relationship between the number of timessnooze-cleanstar.- Night time and morning time check the variation of, you willfindyour rhythm of sleep.- Be aware of the recommended zone, it will Totonoeyo thebodyclock!● It is understood type of sleep- Your the characteristics of sleep classified likened toanimals.What is your sleep type! ?※ The use of manually only has the indicators do notappearpart.[More convenient to use in conjunction with the "sleeptimemeter" of Omron]※ Omron sleeping time meter HSL-002C / HSL-001 support(It does not correspond to the HSL-003T / HSL-004T)- By simply placing the bedside of your sleep state you can seemoredetail.- Since the smart phone can transfer data, you can easilymanageyour sleep.Click here for detailshttp://www.wellnesslink.jp/p/about/app06.html?link=googleplay----------In order to use this app, you must be registered with the "WM(IMove)" (free)."WM" is operated by DoCoMo Healthcare Co., Ltd., it is a portalsitefor the body of the record and health management.Learn more ⇒ http://www.watashi-move.jp/pc/wm/about.html----------■ corresponding smartphone ListHere you can see how the smartphonehttp://www.wellnesslink.jp/p/s/env.html?link=googleplayThis is seeing with the PChttp://www.wellnesslink.jp/p/support/364q4b0000004gfz.html?link=googleplayExcept ※ some models※ iPhone, it does not support Windows phone※ supports FeliCa of NFC (Near Field Communication =short-rangecommunication)
Sleepdays: sleep&live well. 1.0.16
Analyzes your sleep, wakes you up atjusttheright time, and gives recommendations throughout the day onhowtooptimize your performance.Sleepdays tracks and analyzes your sleeping patternstoofferrecommendations throughout the day on how best totimeyouractivitiesThe recommendations extend to work, meals, exercise,andsleeptiming, and are based on sleep research. Use Sleepdays toworkmoreefficiently and stay focused, improve your physicalcondition,andadjust your body clock.Sleepdays also offers various sleep support functions,suchasrelaxing breathing techniques, sleep initiation music, andasmartalarm function that allows you to feel refreshedonwaking.Just place your Sleepdays device under your pillowwhileyousleep, and the application will help to optimizeyourperformancethroughout the entire day.Features- Smart Alarm- Activity timing recommendations- Track your sleep using your device's motionsensorandmicrophone- Detailed analysis of sleeping patterns- Sleep rhythm graph- Sleep initiation music- Nap timer for daytime- Relaxing breathing techniques- Weather forecast on wakeup screen- Works in the background- Local notificationsHow to Use1: Set the alarm and put the device on charge.2: Place the device next to your pillow and drift offtosleep.3: When the alarm wakes you, select "Active" foryouractivityrecommendations throughout the day.4: Try to match your schedule to the recommendations.5: Get ready to experience better sleep andenhancedperformancethroughout the day!
