Top 39 Apps Similar to Bien dormir Hypnose
Sleep Better with Runtastic
Track your sleep cycle, monitor dreams,improvebedtime habits & wake up better with the free SleepBetter sleeptracker app with smart alarm clock from Runtastic!Sleep Betteroffers you a simple and engaging way to get bettersleep using asleep tracker and sleep timer.Time to take your sleep seriously! Instead of fiddling withotherapps before bedtime, get to bed early with Sleep Better.Whetheryou struggle to fall asleep, want to learn how yourdaytimeactivities influence your sleep, or simply want some new&refreshing smart alarm clock sounds – this is your ideal freesleeptracker!Track moon phases, keep a dream diary and more using thispreferredsleep app on your Android device! Better sleep is inyourfuture.APP FEATURES & BENEFITS* Sleep monitor: This sleep tracker monitors your sleepcycle,duration (both light and deep sleep) and efficiency with thesimpletap of a button and placing your device by your pillow.* Works in airplane mode: Simply set your device on your bed(nextto your pillow). Your sleep app will do the work!* Sleep timer: Track your light sleep & deep sleep phases&time spent awake in bed.* Track caffeine & alcohol consumption, exercise info,andstress level to determine the effects of these variables onyoursleep quality.* Monitor moon phases and find out if it impacts your sleepcycle,internal alarm clock, deep sleep, sleep duration orsnoozepatterns.* Keep a dream diary to track your dreams (good, badorneutral).* Note your mood when you wake up.* Sleep track with your tablet: This sleep app and alarm clockworkson tablets, too! Same as your smartphone, place it right nexttoyour pillow.* Share sleep tracking sessions via Google+, Facebook,Twitter,WhatsApp & email.FEATURES & BENEFITS OF FULL VERSION* Use the Smart Alarm to wake up at the ideal time withinyourpersonalized Wake-Up Window. The smart alarm clock wakes youupfeeling refreshed!* Enjoy a variety of smart alarm sounds &snoozefunctionality.* View sleep history including daily stats and overviews forlongertime periods (i.e. a selected week or month).* Filter history taking daily variables into account todeterminewhen you’re sleeping best.* Some functions & benefits are limited in the free versionofSleep Better app. To access all benefits, users are encouragedtotake advantage of the Sleep Better in-app purchase.Download today and start tracking your sleep duration andmoretonight! If you’d like even more information about why sleepissuch an important component of your overall health, wellnessandfitness efforts, please visit the Runtastic Blog today.We’repleased to share a sleep series with interested users &readersto help YOU truly make the most of your shut eye.Sleep-relatedinsights and further information on 24-hour trackingwith Runtasticare also covered on our Fitness Channel on YouTubeand throughoutour social media channels.Runtastic is all about health & fitness apps! Check out moreofour apps, in addition to this sleep timer app, to help youreachyour fitness goals athttp://play.google.com/store/search?q=pub:Runtastic
Sleep Calculator 1.6.5
Sleep Cycle Calculator helps you figureoutwhen to go to sleep, and when to wake up, in order to feelrested,energized and refreshed and avoid the morning groggyfeeling.This is a free sleep app that can set an alarm for you to wakeupin-between sleep cycles in order to start the day relaxed andwitha clear mind.Every time you go to sleep, you experience a series of sleepcyclesthat last on average 90 minutes, and waking up during one ofthesleep cycles makes you feel groggy and exhausted even withplentyof hours of sleep - sleep cycle calculator tries to determinethebest wake up times, or go to bed time in order to workaroundthissituation.Perfect at figuring out sleep cycles and recommended for peoplewhohave trouble sleeping and don't have a fixedsleepingschedule.There are four sleep calculation scenarios tochoosefrom:Scenario 1: you want to know when to go to sleep in ordertowake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobedat a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyougo to sleep right now.Scenario 4: you plan to take a power nap and you want toknowwhen you should wake up.What this app does• This Sleep Calculator app is the Android companion of thewebsitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleepin order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleepnowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up"timesdepending on your needs.• The app is able to add alarms to the default Android Alarm appbyselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take intoaccountthe time it takes for you to fall asleep (default:14minutes).• Sleep Calculator provides a settings option to take intoaccountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is thedevicescurrent system setting (24 hours format or the AM/PMformat).• Option to choose from 7 different themes / skins.• Option to choose from the available application translationsincase you don't want to app in your native locale or have alanguagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you toaddan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguageso others can enjoy it too! Join the translation projecthere:https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helpsyouidentify callers - even the ones not in your contact list.Thisfeature is optional and you can adjust or disable Caller ID atanytime in the settings menu.
Relax Melodies: Sleep Sounds 11.4
Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 52 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula
Auto Hypnose 1.0
This app will change your life if you want to.You will be impressed by how this app has the power tomakeyoubecome a new person. A better one!This is pretty simple,you have to focus on the center for 2 minutes, letthedefaultspeed.and think about what you desire most.This is the secret, think and become !Use it to hypnotize your friends and family.Don't hesitate to leave a positive rating.Have a happy life !You will love it and you know it...Tags : hypnose, hypno, hypnosis, magick, greatstuff,autohypnose, fast hypnose
Relax and Sleep for everyone 5.0.6
The application "Relax and Sleep for everyone" is an effectivetoolfor rapid stress relief in a few minutes, relax and sleepreally.Used to manage anxiety and personal balance, thisapplication is anessential tool for modern life. For all those whoare subjectstress and sleepless because of the many daily tasks,this appprovides relaxation therapy that really works.Our application can be easily integrated into your dailylife.The app will help you to have a focused mind, less stressandbetter Sleep. The more you use, the better your results will beandthe more effective.Allows you to relieve your mental and physical stress. Thankstothe colors of chromotherapy can benefit from theirtherapeuticproperties. In addition to the colors you can selectmore than 40Melodies and sounds to listen to while very relaxingtherapies,transforming your room, your office or the environment inwhich youspend your holidays in a pleasant Living Colours. All thiswithjust one click.Sit back and enjoy the pleasure of relaxing! This applicationispractical and functional because you can take it with you anduseit in any situation with a simple click.Use it also in many other situation such as whileexercising,during your yoga meditation sessions, while massaging,during aquick nap or even to help your baby fall asleep faster!WHAT IS THE APPLICATION?- CHROMOTHERAPY - a full-service spa with colors and soundsthataccompany your moments of relaxation. Sit back in a dark roomandstarts chromotherapy, you'll turn your room into arelaxationcenter. Be accompanied by more than 30 songs chosen foryourphysical and mental well-being.- SOUNDS - a faithful reproduction of the sounds thatnatureoffers us every day. The sounds are accompanied by animatedimagesthat stimulate your well-being and activate the innateprimordialmemory of nature.- REST AND MEDITATION - Binaural tones application hasseveralfunctions that stimulate mental activity, concentration,deepmeditation, Relax, dream and Sleep. For a correct use isessentialto use headphones connected to your device.- BREATH RELAXATION - Have you ever paid attention toyourbreath? Very likely it is shallow, fairly rapid and irregular,mostof us, in fact, is used to "shallow breathing" and only 20% ofhislung capacity.With this application you'll get used to breathe properlycomingquickly to a state of physical and mental well-being.- HERBAL TEA - Everything you need to know about theworld'soldest drink Relax. Property, explanations, mistakes toavoid andtips on the use of herbs and preparation of herbal tea.All thisand more in this comprehensive guide dedicated to herbalteas. Forbest Sleep.- ALARM CLOCK - For a relaxing awakening with the 7primarycolors of light therapy, an alarm is fully configurable.102 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MELODIESRelax Melodies, Celtic music, Gregorian chanting,Sleep,Carillon, River, Ocean, Wind, Flute, Rain, Birds, MusicBox,Lounge, Waterfall, Thunder, Zen, Campfire, Melody, Nightmelody,White Noise, Urban Rain, Cavern, Medieval, Toskana, SlowWaves,Heavy Rain, Rainy Day, Afternoon, Rainstorm,Underwater,Underwater, Seaside, Rain on Roof, Humming, GrandfatherClock,Frogs, Thunder Storm, Monk Chant Melodies.New! We've added lullabies for your babyAds Free, No Ads!!!Features:-install to SD card-different nature sounds-count Down Timer for music relaxation therapy-beautiful wallpaper for each sound of nature-meditation music run in background-relaxation for human brains-only good quality nature sleep sounds-best relaxing sounds of nature Free App-sounds of the season-sounds of the city-ambient soundsFollow us on:-Blog: http://relax-chromotherapy.blogspot.it/-Facebook: https://www.facebook.com/relaxChromotherapy
Hypno360, Hypnose Hallucinante 0.0.2
Envie de vivre MAINTENANTuneexpérienced'HYPNOSE hors du commun avec une HALLUCINATION SONOREetdessensations étranges, sans bouger de chez vous ?À l’heure de la réalité virtuelle, plus d’un million depersonnesontdéjà testé notre nouvelle technologie sonore immersiveetdécouvertle pouvoir incroyable du cerveau combiné avecdel'HYPNOSE en 3D denouvelle génération.Le plus incroyable, c’est que vous avez peut-être desobjectifsdansvotre vie qui vous tiennent à cœur, perdre du poids,arrêterdefumer, regagner confiance en vous, vaincre laprocrastinationouautre chose encore !Ça tombe bien !Notre méthode exclusive d'autohypnose et d'hypnose par Mp3vavousaider très rapidement à atteindre vos objectifs.Pour cela, nous avons décidé de vous offrir GRATUITEMENTuneséancecomplète de notre nouvelle méthode.Tout ce dont vous avez besoin, c’est d’un casque-audiooud’écouteurs; votre cerveau se chargera pour vous de vousfaireressentir leseffets hallucinants de notrenouvelletechnologie.Vous voulez découvrir cela dès maintenant ?Want to liveNOWHYPNOSISan extraordinary experience with SOUND HALLUCINATIONandstrangesensations without leaving your home?In the age of virtual reality, more than a millionpeoplehavealready tested our new immersive sound technologyanddiscoveredthe incredible power of the brain combined withHYPNOSISinnext-generation 3D.The most amazing is that you may have goals in your lifethatareimportant to you heart, losing weight, quittingsmoking,regainingtrust you overcome procrastination orsomethingelse!That's good !Our exclusive method of self-hypnosis and hypnosis MP3 willhelpyouquickly achieve your goals.For this, we have decided to offer you a FREE full session ofournewmethod.All you need is a headset, or headphones; your brain willarrangeforyou to make you feel the mind-bending effects ofournewtechnology.You want to discover it now?
Twilight 12.3
Are you having trouble falling asleep? Areyourkids hyperactive when playing with the tablet before bedtime?Are you using your smart phone or tablet in the lateevening?Twilight may be a solution for you!Recent research suggests that exposure to blue light beforesleepmay distort your natural (circadian) rhythm and causeinability tofall asleep.The cause is the photoreceptor in your eyes, called Melanopsin.Thisreceptor is sensitive to a narrow band of blue light inthe460-480nm range which may suppress Melatonin production - ahormoneresponsible for your healthy sleep-wake cycles.In experimental scientific studies it has been shown anaverageperson reading on a tablet or smart phone for a couple ofhoursbefore bed time may find their sleep delayed by aboutanhour.The Twilight app makes your device screen adapt to the time oftheday. It filters the flux of blue light emitted by your phoneortablet after sunset and protects your eyes with a soft andpleasantred filter. The filter intensity is smoothly adjusted tothe suncycle based on your local sunset and sunrise times.Get more from Twilight1) Bed reading: Twilight is more pleasant on the eyes fornightreading. Especially as it is able to lower the screenbacklight farbelow the ability of the backligt controls on yourscreen2) AMOLED screens: We have tested Twilight on an AMOLED screenfor2.5 years without any sign of depletion or over-burning.Ifproperly configured Twilight causes less light emission(byenabling dimming) with more equal light distribution (dark areasofthe screen such as the status bar get tinted). This may infactincrease your AMOLED screen life time.Basics on circadian rhythm and the role of melatoninhttp://en.wikipedia.org/wiki/Melatoninhttp://en.wikipedia.org/wiki/Melanopsinhttp://en.wikipedia.org/wiki/Circadian_rhythmshttp://en.wikipedia.org/wiki/Circadian_rhythm_disorderPermissions- location - to find out your current sunset/surise times- running apps - to stop Twilight in selected apps- write settings - to set back-light- network - access smartlight (Philips HUE) to shield youhouseholdlight from blueAutomation (Tasker or other)https://sites.google.com/site/twilight4android/automationRelated scientific researchAmplitude Reduction and Phase Shifts of Melatonin, CortisolandOther Circadian Rhythms after a Gradual Advance of Sleep andLightExposure in Humans Derk-Jan Dijk, & Co 2012Exposure to Room Light before Bedtime Suppresses Melatonin OnsetandShortens Melatonin Duration in Humans Joshua J. Gooley,KyleChamberlain, Kurt A. Smith & Co, 2011Effect of Light on Human Circadian Physiology Jeanne F.Duffy,Charles A. Czeisler 2009Efficacy of a single sequence of intermittent bright lightpulsesfor delaying circadian phase in humans Claude Gronfier,Kenneth P.Wright, & Co 2009Intrinsic period and light intensity determine thephaserelationship between melatonin and sleep in humans KennethP.Wright, Claude Gronfier & Co 2009The Impact of Sleep Timing and Bright Light Exposure onAttentionalImpairment during Night Work Nayantara Santhi, DanielAeschbach& Co 2008Short-Wavelength Light Sensitivity of Circadian, Pupillary,andVisual Awareness in Humans Lacking an Outer Retina Farhan H.Zaidi& Co, 2007High sensitivity of the human circadian melatonin rhythmtoresetting by short wavelength light. Lockley SW, BrainardGC,Czeisler CA. 2003Sensitivity of the human circadian pacemaker to nocturnallight:melatonin phase resetting and suppression Jamie M Zeitzer,Derk-JanDijk & Co 2000For a desktop alternative, try RedShift (Linux) or on Windowstheapp which has no relation to this project whatsoever, whosenamecannot be said aloud or whispered as it is a Trademark, letscallit Lord Voldemort of the blue light flux filtering apps.Guessedit?Let us know in the comments.
Kardia - Breath Stress Relief 1.9
Do you feel stressed, anxious or unfocused?Doyou have trouble falling asleep? A simple deep breathingexercisecan help you in a few minutes.Let Kardia guide your breath with sounds and the smooth movementofthe sphere. Feel your body and mind relax, and your heart ratevaryin harmony with your breath. This powerful and simple exerciseisaccessible to everyone, including kids.Here is what users say:"Very good app. Really! And I've tested several ofthem.Congratulations!" François"Very useful to practice cardia coherence wherever you are.Verysimple to use." Magali"Super app that helps me everyday OlivierUses- Stress relief- Calm down anxiety attacks- Cardiac coherence- Sleep aid: fight insomnia by focusing on deep breathing- Relaxation- Meditation sessions and sophrology exercises- Concentration improvementFeatures- Breathing rate between 5.5 and 6 cycles/min, adapted topacedbreathing for cardiac coherence- Exercise duration between 1 minute and 1 hour.- Usable without looking at the screen thanks toguidingsounds- No ad nor user profilingDuring ten days, try those exclusive features for free:- Large choice of high quality relaxing sounds- Breathing rate between 1 and 15 cycles/minwithinhalation/exhalation ratio- Automatically slow down or speed up breathing rate duringthesession- Advanced mode, with 0.1s precision on inhalation andexhalationdurationsUnlock all those features with a single in-app purchase.HRV, paced breathing and cardiac coherenceWith Kardia, you can practice heart rate variability (HRV)trainingthrough paced breathing. By breathing at a specific rate,around5.5 cycles/min, your HRV increases and becomes regular. Thisstateis known as cardiac coherence, or cardio-respiratorycoherence.Many scientific studies have demonstrated that it hasbeneficialeffects on stress and anxiety level, blood pressure,depression andsleep.The best breathing rate is different for everyone. With Kardia,youcan set very precisely the exercise frequency, so you willjustneed a few tries to find out the value that gives you thebestresults.
SleepBot - Sleep Cycle Alarm
Find out what's really happening inthatmissing third of your life...Smart Cycle Alarm + Movement Tracker + Sound Recorder + SleepDebtLog + Data Analysis + Trend Graphs + Sleep Help+Auto-Wifi/Silence/Airplane modes + Export + Synctomysleepbot.comThe completely new Sleepbot is finally here! We’ve spentmonthsdeveloping a beautiful, intuitive sleep cycle trackeranddependable optimal alarm that lets you customize yoursleeptracking. Record your movements and sounds during the nightandwake up better each morning during light sleep.- Set and customize multiple alarms for your partner,asalerts- Easily customize smart alarm, motion tracking, soundrecordingoptions- Simple punch-in using widget, options for auto-silenceandairplane mode- Includes quick solutions to fall asleep and stay awake- Set a automatic alarm to wake up.- Set a reminder for you to go to sleep.Sleepbot now contains the most comprehensive sleep analysis onthemarket—- Tap detailed motion/sound graphs to play back sleep talk,snores,etc.- Direct comparison between movement and sound correlations- Trend graphs (length, sleep/wake times, pattern) to see yoursleepquality over time- Review your sleep statistics, debt log, and averages- Never lose your sleep data – automatic backup to view and shareatmysleepbot.comSleepbot is the only sleep application that includes: motionandsound graphs, sleep debt log, statistics, trend graphs(averages,sleep/wake times, patterns), multiple custom alarms,resources tohelp you fall asleep and stay awake and is completelyfree!*** Supported by:~ Gentle Alarm~ Relax & Sleep~ TaskerSleepBot is recognized by the United States National InstituteofHealth and the National Academy of Engineering as the FirstPlaceWinner of "Go Viral To Improve Health" competition.**Note: New permissions. Google Account permission allows us toletyou sign up and login using your Google Account. Read Phonestateallow users to punch in online and deliver the message to therightphone with the right account.Explanation of allpermissions:http://developer.mysleepbot.com/why-permissionsThanks for your patience-- we made it and couldn't have doneitwithout you!! This is our first version with smart alarmandtracking options, so please let us know if there are anyproblemsand how we can improve. Again, thanks to our users and moreupdatessoon! :) - SleepBot Teamhttp://www.mysleepbot.comhttp://twitter.com/sleepbothttp://facebook.com/sleepbot
Zenfie, Mindfulness Meditation 2.2.15
Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!
5 Minute Relaxation
5 Minute Relaxation - Voice guidedmeditationsto give you a relaxed feeling of peace and calm fast -perfect forstress relief and insomnia.Do you feel stressed and anxious? Do you crave a moment of peaceandrelaxation? Then download this app and feel calmer and morerelaxedin just 5 minutesFeatures:A combination of vocal guidance, soothing music and relaxingsoundsto create a calm journey into peace and tranquility.Don't think you have time to relax? Every session takes just5minutes from start to finish - ideal for short breaks intheworking day.Want to relax before you drift off to sleep? Set the apptoautomatically guide you to sleep .Beautiful imagery helps you feel calmer from the moment you opentheapp.The easy way to escape the stresses of modern life -downloadnow!
Meditation Music - Relax, Yoga
Take a deep breath. Stop worrying. Relaxandmeditate with the best selection of meditation music and findinnerpeace and calmness.With the help of the professionals we have created the collectionofgentle ambient music that is great for the meditation, relaxandsleeping. You can tailor the individual sounds to make themusictruly yours.Intuitive timer with help you to measure your meditation sessionsorturn off the music player after you fell asleep. You can usethegong that will gently remind you that the timer willfinishsoon.Meditation Music app contains twelve different highqualitymeditation melodies.Some of the great features:★ High quality meditation music★ Relaxing sounds and melodies★ Timer - so the music player automatically turns off★ Gong - notifies you that the timer will finish soon★ Simple and beautiful design★ Individually adjustable sounds★ Beautiful background images★ Install to SD Card★ Stress reliefYou can enjoy twelve different meditation sounds:★ Soft Piano★ Peaceful Lake★ Gentle Morning★ Sunrise★ Heaven Sounds★ Perfect Rain★ Inspiration Melodies★ Nature Forest Melodies★ Convent Sounds★ Seaside Relaxation★ Temple in the Hills Sounds★ Mystic Temple MusicMeditation is a process of self-healing, all forms of stress isasign of the presence of negative thoughts that torment ourminds.If we do not cure the mind, we can conclude that chronicstress maycause diseases of the body. We must seriously considerhow to findinner peace in itself to prevent many problems caused byeverydaystress.If you have any comment or suggestion please let us know so Icanimprove this app for you.
Relaxing tibetan bowls 1.4.9
The Tibetan Bowls are usedworldwideforthe meditation , relax andwellness . Thisis agood way to relax ormeditate . Thevibrations oftibetan bowls are verypowerfull and is ableto heal yourchakra.To make the most of this experience body relaxation,liedown, dim the lights to create a casual andconcentrateonyour breathing. . Even if your day was stressful, itis overandnow you will think of you and only you. If stressfulthoughtsgoingthrough your head does not dwell there and concentrateonyourbreathing will become slow and you put in astateofwell-being .As you practice this relaxation exercise . Welcomethesoundsof Tibetan bowls . Let the vibrations enter youandlet yougo progressively to a Deep relaxation . Donotforget to setthe timer so that the sound gradually decreasesatthe same timethat you fall asleep. If you have troubleyoureleaseyou can focus on the sound of Tibetanbowlsand try to buildyou a dream with the sounds youhear. Thenlet thisdream take you to deep sleep.You can also use the application to a meditationsession,yoga or relaxation ritual .Tips:- Install yourself in a comfortable position- Create a relaxation to the environment usingforexampleessential oils- Dim or turn off the lights to be in the dark- Avoid any stressful thoughts or are not careful, the goal istobein a positive state of mind- Try to feel all tensions of your body to fly slowlyEveryone is not sensitive to the Tibetan bowls but ifyouare,the meetings may only be beneficial.If you say too long I need to relax , I'mtoostressedout , I can not seem to sleep more sotrythisapplication. We advise you for your wellness toalsohave ahealthy diet to Sport andpracticeexercisesrelaxation regular. The more you doregularly andyour bodygets used to the relax and you willfeel better.ideal for Mindfulness meditation, decrease depression -anxiety-stress, improve wellness wellbeing relaxation stateNamasté
Get Slim! Lose Weight Hypnosis 26.0
***The Audio files are high quality and therefore quite large,agood wifi Connection is necessary to download***If you faceanyissue with your Android application, please do write to oursupportemail address before rating the application*** You want toloseweight? You’ve tried many diets without remarkable results? Areyoulooking for an easy and relaxed way to get slim? Then try out„GetSlim!“ today! „Get Slim!“ is a powerful tool for yourpersonalchange and empowerment. The hypnotic and relaxationtechniqueswithin this program help you best to reach your personalgoal of aslim and healthylife!*****************************************************************FEEDBACKSFROM USERS "For me topppps! Shopping list looks differentand thenumber on the scale has become smaller! I sleep great.Great voiceand music. " „I recommend it absolutely! Another greatapp by KimFleckenstein. The quality has improved even further.Keep it up! Geton! " "Just great ))))) I have Listened to the appfor 23 days nowand have lost 3.8 kilos I can relax easy and itworksgreat."*****************************************************************HOWTHE PROGRAM WORKS You might agree that most of our weightproblemshave their origin in our minds. But the real problem isthat most ofthem are unconscious, working deep in our minds andkeeping us awayfrom reaching our goals. That is why hypnosis is somuch moreeffective. Hypnosis deals with the hidden patterns behindpooreating or over-eating. It is the perfect tool for„re-educating“your unconscious mind, giving you back the choiceabout what you eat– making it, easy and sustainable. Thesuggestions in the programwill help you change the way you thinkabout food and exercising.Get the necessary motivation forbuilding a new healthy life-styleand new eating habits – take backcontrol of your appetite andweight! ABOUT KIM FLECKENSTEIN „GetSlim!“ was designed bywell-known German Hypnotherapist KimFleckenstein. Kim Fleckensteinis a certified alternativepractitioner in psychotherapy, a clinicalHypnotherapist andNLP-Master-Coach. Based in Munich she has alreadypublished a rangeof best-selling self-help and hypnosis programs asApps and MP3sunder the label „Get on Apps!“. Her unique techniqueand selfexperiences have helped to create the special character andheartof her recordings. Getting requests from all over the world,shedecided to publish her hypnosis programs in English languageaswell. Together with professional and native speaker Cathy Webershemade it reality! WHAT YOU GET •A highly effective30-Minuteprofessional Hypnosis session using the latest hypnoticandrelaxation techniques – suitable for both, beginners andmoreexperienced users •The professional and warm voice of CathyWeber,which leads you into a deep state of relaxation and change •Ahighquality state of the art recording •Individuallycomposedbackground music for every program by CSW music •Customizeyoursettings PLEASE NOTE Do not listen to this program whileoperatinga motor vehicle or during any other activity that requiresyourfull attention. This program does not replace a doctor or anyothermedical aids. The best effect can be achieved by listening tothisprogram once a day over a period of 4 weeks. „GET SLIM!“ ISYOURPERSONAL COACH! ALWAYS WITH YOU! GIVE IT A TRY, NOW!
