Top 12 Apps Similar to Health & Nutrition Diet Guide
Fooducate Weight Loss Coach
Fooducate is a food coach that goes waybeyonda simple calorie counter. Achieve your weight loss, health,andfitness goals by learning to eat REAL food. The Fooducate dietappis like a nutritionist in your pocket, advising you howhealthyfoods are based on their nutrients AND ingredients.Fooducate is the ONLY app that helps you lose weight by showingyouhow to eat right.Change your diet, eat REAL food, track your progress, andgetmotivated by the most supportive community in the world.THE BEST NUTRITION APP• Featured multiple times on the Google Play store• 1st prize - US Surgeon General Healthy App Challenge• Media praises from print, tv, and web outletsYOUR HEALTHY DIET PARTNER+ Track your food and exercise+ Track the quality of calories, not just quantity+ Over 250,000 UNIQUE products are graded just for you (A, B, C,orD)+ Track your own foods and recipes+ Get recommendations for healthy foods based on what youcurrentlyeat+ Get answers and motivation from the community+ Share your tips and success to motivate othersLEARN TO EAT FOR HEALTH!Fooducate analyzes information found in product nutrition panelsandingredient lists. Scan a product barcode to discoverthingsmanufacturers don't want you to notice:- added sugars vs natural sugars- trans fats tricks- high fructose corn syrup- MSG and its cousins- controversial food colorings- GMO - genetical modified organisms (premium feature)- dangerous additives and preservatives- artificial sweeteners such as aspartame- and more...PERSONALIZED FOR YOU- age, gender,weight, height, activity level- desired weight loss rate- carb control- health conditions (low cholesterol, pregnancy,...)- dietary goals (vegetarian, vegan, paleo, non GMO)- Gluten free and other allergens - lactose, shellfish,eggs,etc.(Note: some personalization features require upgrade to apremiumaccount)IN-APP PURCHASESGet the most out of Fooducate with these premium features:* Pro—> Low-carb diet, Paleo Diet, GMO alerts, ad-free,prioritysupport, and more...* Gluten & Allergies—> Includes gluten, milk, lactose, soy, peanuts, tree nuts,eggs,fish, and shellfish* Diet Kickstart—> 10 day plan to help you get started with weight loss* Pets—> choose the healthiest food for your dog and cat
Health Benefits Of Moringa 1.0
The moringa plant is of African originandhasbeen touted as the miracle plant. It has been in Jamaicasince1817and is now found growing islandwide. Still, manypersonsareunaware of its medicinal and nutritional benefits.Moringa has seven times more vitamin C than oranges,fourtimesmore vitamin A than carrots, four times more calcium thanmilkandtwice as much protein as milk. It has three times moreironthanalmond and three times more vitamin E than spinach.Itisconsidered in many circles to be the number one treatmentforhighblood pressure and diabetes, which are common toJamaicans.The moringa plant increases the natural defence of thebodytobeautify the skin, promote energy, gives a feelingofwellness,improves the body's immunity, stabilise sugar,providesnutrientsto eyes and brain, acts as an anti-oxidant, andpromotesgoodcholesterol and normal functioning of the kidney andtheliver.I read where your weight is 210 pounds and that youarediabetic.It is time to do something about your weight anddiabetesandmoringa can be part of this programme.In the case of your diabetes, vitamin A found inhighquantitiesin the moringa, acts as an antioxidant toconvertbeta-carotene,which thereby reduces the risk ofblindness.Vitamin C, which is in abundance in moringa, is veryimportantforregulating effectively the production of insulin. Ithas beenshownthat insufficient vitamin C affects the capacity ofthepancreas tosecrete insulin. Vitamin B12, which is also foundinthe moringaleaf, is used to treat neuropathic diabetes.Inaddition to this,vitamin D which is found in large proportionsinthe moringa plantalso reduces the chances of childrendevelopingtype onediabetes.Apart from using the moringa plant in the treatmentofdiabetes,there are also some other things which you can do tohelpwith yourtreatment. You will definitely need to exercise. Youmayneed towork out at least 45 minutes to one hour per day.Try to eliminate bread, pasta, white flour and rice as muchasyoucan from your diet and incorporate more raw andsteamedvegetables inyour daily meal plan instead. Don't forget tohaveyour vegetablesand a fair amount of fruits.Moringa, especially the leaves, are also helpful inweightloss.Persons wanting to lose weight can benefit greatlyfromingestingthe moringa leaf, which can be cooked like avegetable,eaten raw,or added to juices or tea. These leaves are lowin fatandcarbohydrates, but are extremely high in protein,vitaminsandminerals.The moringa leaf can therefore be taken asanutritionalsupplement because of its high nutritional content.Itis also ableto convert food to energy quickly and canthereforereduce thepossible storage of fat.
Healthy Diet - Best Diet Plan, Calorie Counter 2.3.6
Healthy Diet app is the simplest and most effective healthyeating& weight loss app The primary goal of this app is eathealthyand get fit. This app focused on health goals like dailycalorieintake goal, diet plan & steps goal. We believe that ifanyonecompleted their goals then he or she can definitely getpositiveresult for fitness. That's why we build this app. Low fatdiet,high calorie or low calorie, low carb or high protein? Thisapphelp you to find a diet suited according to your need. Needafitness tracker(steps and exercise tracker)?. Want to trackstepsand exercise on daily basis. Then HealthyDiet app is made foryou.This App basically contain major features like eat HealthyDiet,Diet plan, food tracker, food diary, calorie tracker &healthyfood recipes, keto diet, step tracker, workout manager andworkouttracker, and lose weight with in a single App. HealthyDietFeatures- ● Food planner & macro tracker ● No Coach Needed●Diet plan & diet tips for your goal - lose weight &eathealthier food ● Calorie counter & food tracker withallnutrients ● Macros calculator - track your daily macros,nutrition& calories ● Meal planner - eat healthy food fromdeliciousrecipes for any plan ● Step and Health tracker - stay ontop ofyour fitness & health ● Browse a large food database ●Createcustom foods and meals ● Get a personalized daily caloriegoalbased on your profile information ● Keep track of your weightandprogress over time ● Review detailed data and create customdailygoals for your nutritional intake of protein, fat, carbs,fiber,sugar, sodium & more ● Easily keep track of your waterintakeCALORIE COUNTER & CALORIE TRACKER:- Calculate you dailycaloriegoal and track daily calorie with this app and feelhealthier.Count or track your daily calorie with respect to yourdaily goal.WEIGHT LOSS WITH BEST DIET PLAN:- Lose weight with yourpersonaldiet plan. Create your diet plan with Healthy Diet app witheasilyand calculate results of diet plan after one week and onemonth.Create diet plan according to your weight lose goals. RECIPES&MEAL PLANNER:- There are millions of Food and recipe availableformeal planner. Healthy Diet app will suggest you low fatrecipe,High protein, low carbs recipe for meal planner with allnutrients.HEALTH TRACKER & FOOD PLANNER:- Step tracker, workouttracker,Calorie counter & food diary features will help youtrack yourdaily nutritional values at a glance. FOOD DIARY, FOODTRACKER& MACRO TRACKER :- It’s very easy with macro tracker -willhelp you achieve the right type of nutrients with themacrocalculator.
