Top 20 Games Similar to 50 Pullups. Be Stronger

You’ve made up your mind: You’re goingforstrong arms and a toned upper body. Good thing you foundRuntasticPull-Ups Workout PRO! Get the app and voilà, you’ll have aPERSONALPULL UPS TRAINER on your smartphone. Pull-ups are among themostfamous bodyweight strength moves ever, plus they requireminimalequipment. No bar at hand? You can do your pull-ups withrings, atree branch or bars at a park, get creative! Ascientificallydeveloped training plan makes the most of yourefforts whilekeeping you motivated on your way towards your goal.What else? Youdon’t have to count every repetition - let theaccelerometer ofyour Android device take over. And now, there’s onething left todo: Try it out. You can do this!PULL UPS APP FEATURES & BENEFITS:* Accurate count of completed pull-up repetitionsusingaccelerometer* Three levels based on scientifically developed training plantoreach 30 pull-ups* Automatic countdown timer for your rest betweenexercisesets* Voice Coach for constant feedback* Personal records & exercise statistics (i.e. monthly oryearlystats)* Leaderboard for personal records and overall repetitions:compareto others and see how you rank with your Runtasticfriends* Upload workout activities to Runtastic.com* Integrate Runtastic activities to your MyFitnessPal account* Share your success on Google+, Facebook, Twitter orviaemail* Collect motivating badges for your performanceGET THRILLEDStats about your completed pull-up repetitions are not onlyhighlymotivating, but offer you a great and useful overview of allyoursessions. Make use of your personal records to boostyourmotivation even further and keep setting new PRs for thisclassicupper body strengthening move. Pull-ups are an ideal movetocomplement your push-up training.UNIQUEYour pull-ups are automatically recognized using theaccelerometerof your smartphone/tablet.Practical, interesting, informative: You can upload yourfitnessdata to Runtastic.com, if you want. There you can access allyourstats anytime, as well as monitor your success thanks toyourpersonal training log. Remember, you can also shareyourachievements with your friends on Runtastic.com, in socialnetworksor via email!Pull-ups mainly target your back, but are a great move tostrengthenyour arms and core as well. Not many exercises challengeyour upperbody as intensively as pull-ups. Can’t wait to tone yourmuscles andwatch them grow? Let’s go!Runtastic Pull-Ups: Pull your fitness to the next level!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

Workout trainer. You can do 50 pullups!

Do you want to be able to do 100 push-ups? YOU can do it!BeStronger

app will help you increase your strength

Develop a big, powerful upper-body with your very ownPull-Upinstructor! FREE!

Train with us and get iron abs. Your own home trainer forabworkout.

Do you want to be able to do 100pushups?Sounds impossible but it can be done. YOU can do it!Our 100 pushups programme is an alternative training wichisabsolutely unique. On each stage it directs you to train onyourfitness level and it will prove to be an effective way for youtodeveolp your strength and endurace.100 push ups seems like a lot - it can sound a bit daunting.Butstick with us and you will be doing a 100 push ups innotime.Push ups are a fantastic exercise which will develop yourphysiquesignificantly and they do not require equipment of anykind.Give it a try and you will not regret it!There is no ads in app.

PULL UPS KING WORKOUTPull ups, Pull ups, Pull ups. No, they are not funtodo,especially when you’re just starting out. But pull upsareking,because they have the ability to completely transformyourphysiquein an amazingly short amount of time. Plus nospecialequipment isneeded to do pull ups, just a pull up bar. Youdon’teven need togo to the gym.This is a simple app, no fancy bells and whistles, justasimplebut highly effective pull ups workout, The Pull UpsKingWorkout isa 10-week workout, designed to take you from beginnertoeasilyknocking out over 35 pull ups. That’s right. That’s only2and ahalf months until you enter the elite circle of men whoareable todo over 35 pull ups. You will then become recognizedbywomen andyour peers, no only because you will be able to easilydopull upsfar beyond any normal mortal, but also because youwillhave aback, lats, and biceps that befitting one who is able todoso.Skinny guys, listen up. This is one of the three keys(pullups,push ups, and ???) to you easily and totally transformingyourbodyand growing bigger and more muscular in the shortesttimepossible.Forget all of the weight gain shakes, thehigh-caloriegainerdiets, and the kidney straining proteinsupplements. Youdon’t needthe any of that stuff. If you work outproperly, and eata littlemore at the right times, you will getbigger and behealthier atthe same time. From the privacy of yourown home, withvery littleequipment, working out 30 to 40 minutes afew times aweek for amere 2.5 months. Again, the Pull Ups KingWorkout App isnotpretty. It doesn’t have any fancy counters, and itdoesn’ttrackyour workouts, but it does tell you exactly how toworkout,when toworkout, when to rest, and when to eat big. That’sall youneed toknow. If you follow the Pull Ups King Workout, twoand ahalfmonths later, you will be turning heads. I know because Ididitmyself.Are you ready to become a pull ups king?______________________NOTE: The information in the Pull Ups Kings Workout appisnotintended to diagnose, treat, cure, or preventdisease.Theinformation provided on this app is intended foryourgeneralknowledge only. Doing pull ups can be physically taxingonthebody. Always check with your physician or otherqualifiedhealthcare provider before beginning your pull ups workoutif youhaveany existing medical conditions, questions, orconcerns.

The 300 Squats will develop your leg muscles perfectly

Burpee is a full body exercise used in strength training andasaerobic exercise

Pullups are key for a strong back andtonedarms. This app will take you there & will train you from0-20pullups.- Simple to use: audio coach tells you when to start yourpullups& when to rest- Gradual increase in difficulty for best results- Progress through 3 effort levels (0-8 pullups in 8 weeks,8-14pullups in 6 weeks & 14-20 pullups in 20 weeks)- Only 20 minutes a day, 3 days a week for 20 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Pullups app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper pullup, andthegradual increase in reps is perfect for every fitnesslevel.

try to transforme your body and try to Getthebody of your dreams with no weights or expensive machines withthehelp of home workouts!Whether you’re using weights at the gym & home ordoingbodyweight workouts , the Home Workouts app will help you tolosefat and get fit & ripped with a lot of free multimediaworkoutscreated by expert personal trainers. This exercise-plan hasbeendesigned to be followed at the comfort of your home and withouttheneed of any expensive machines.the Home Workouts app is perfect for people who wants to getfitwithout using any equipments. you can Follow simpleinstructionsand guidelines and you can workout specific parts ormuscles ofyour body in privacy in your home or office atwork.the Home Workouts app is also for those looking for :** workout home** home workout** home workout exercise programme** home workout exercise program** home workout fitness** home workouts for men** home workouts for women** easy workouts at homeThis is your chance To get all these awesome features to helpyoulose weight, tone up, and stay fit !• instructions that explain each move in details• create your programs for your different fitness goals.• Detailed exercise descriptions• try the workouts and try to leave social medias likeEmail,Facebook and Twitterthe Home Workouts app uses the most creative bodyweightworkoutsknown to people and will guarantee you results veryfast!the Home Workouts app creates good programs for a lotofgoals!the Home Workouts app will help you improve your:• Strength• Cardio• Flexibility• Balance• Athleticism• Core• fitness workouts• workout fitness• fitness workout• body weight fat loss workout• workout and fitness exercises• workout & fitness exercises• body workout• workout planthis workout app is one of the workout apps in the googleplaystore !the Home Workouts app is here for you to achieve yourdesiredfitness level:- a lot of Ready to go workouts.- Full body workouts- Ab workouts- Arm workouts- Butt workouts- Leg workouts- Different workout levels.- Guided workout with personal trainer.- Workout Nutrition Guide (soon)- Ab exercises- Arm exercises- Leg exercises- Butt exercises- plus many More !you're looking for :* exercise apps* ejercicio* rutina de ejercicio* workout app* workout routines* workout fitness* gym routine* best exercise to lose weight* workout plans* weight lossthis app is for you !also this is on of the best exercise apps to lose weight andweightlossto your success.

Pull Ups - Workout Challenge is the best waytotrain your back and arms! Your personal trainer for free.Getting a huge back has never been easier! With Pull Ups-Workout Challenge you will not only build muscle and burn fatbutyou will also feel healthier and stronger. Our plan isveryeffective and will help you get the popular "V-shape".Features:• Getting you to do more pull ups with a personalisedtrainingplan• Train at home. No gym equipment required!• Specific back and biceps workout• Daily reminder alarm so that you never miss a single day ofthechallenge.• Automatically adjusts your training plan depending onyourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.How to get a huge back? How to define my "V-shape"? How todopull ups the right way? Train with us and see how you improveyourpull up technique! We also recommend to train 3 to 5 days aweekand please do not over work your training plan. Please let usknowyour feedback!HOW TO DO PULL UPS AND WHAT IS IT?A pull up is a multi-joint upper body exercise. The pull upcanincrease shoulder girdle stability, upper body muscularpullingstrength, and performance of activities requiring highlevels ofrelative strength. The pull up and its variations canbeprogressed, regressed, and performed throughout atrainingyear.The muscles used in the pull up in the static stabilitystartposition include: the middle and lower trapezius,rhomboids,pectoralis major and minor, deltoids, infraspinatus,latissimusdorsi, teres major, subscapularis, biceps brachii,brachialis,brachioradialis, flexor carpi radialis, flexor carpiulnaris,palmaris longus, flexor digitorum profundus, flexordigitorumsuperficialis, and flexor pollicis longus, externaloblique, anderector spinae. That’s a lot of muscles activated byonemovement!During the ascending phase (the pull portion) all the musclesworktogether, acting concentrically. During the descending phasethemuscles act, you guessed it, eccentrically. The pull up is aclosedkinetic chain upper body exercise that promotes stability intheshoulder joint and multiple contractions, which can betransferredto different movements like rope climbing, swimming, andevenfighting.

If you want to have strong abdominal muscles,abeautiful and flat stomach, this is a place for you! You willfindall the information about training abs here.Do the test (max situps as you can). Select theappropriatecycleFor example: if you did 15 situps- start from cycle -'11-20crunches', if you did 45 - select '41-50 crunches'Training program for situps don't need breaks, so it wroted for6day (every day). On 7 day you make test again.If you can't complete some training day, don't worry. Justrepeatcurrent day again. After every training your strength andstaminaare growing upRepeat this actions while your reach 300 abs.Good luck!

Just 6 Weeks offers you a unique opportunitytoget into shape, learn how to do 100 push-ups or sit-ups, as wellasto shape a beautiful muscle profile in only six weeks.Forgetcomplicated systems and exhausting, hours-long workouts! Allyouneed now is 10 minutes three times a week, a comfortable spot,andyour smartphone.Just 6 Weeks has a very simple interface withconvenient,customizable functionality. Workouts, reminders,statistics –everything is just two clicks away. Nothing willdistract you fromthe workout now!7 Programs in one application:• 100 Push-ups• 200 Sit-ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Five independent programs can be used in any combination• Level selection, depending on the results of a physicalfitnesstest• Automatic “rest” timer with custom settings• Workout schedule with reminders• Regular adjustments of workout intensity to your level• Detailed statistics of exercises performed• Import and export your data• Interface that does not distract you from you main goal

Home workout for core and abs

7 types workout exercises for whole body. Home workout foreveryday.

A set of stretching exercises and morning exercise

Have decided to start training usingPullUps?Need something to track your progress?This app lets you track your progress and view yourworkouthistorywith ease!Pull Ups are a great upper body exercise that hitsmultiplemusclegroups, including your back, arms, and core as well.Ourapp, PullUpswill track the number of workouts, sets and repsyoudo and give youvarious stats about your workout once you aredone.It will alsostore all your workouts so you can go back andcheckin on yourprogress.In order to record your workouts, simply start a newworkout,adda new set, and then start doing pull ups on your pull upbar.Whenyou are done with the set, tap away on the app to addthenumber ofreps you did. Rinse and repeat for more sets! If youaredone withyour current workout, hit the done button and youwillbeautomatically taken to a stats page where you can see howyoudidon your current work out. You can go back to the homescreenandtake a look at your workout history as well!Features:- User friendly, responsive user interface- Live data views for current workout- Stats page summarizing your workouts- Online storage and backup of workout history

The knee bend, also known as a squat, is averyeffective leg muscle building exercise. Thigh muscles andlower legmuscles work during a knee bend.The 300 Squats Programme gives you an opportunity to developyourleg muscles by doing 300 squats in a row. Our verifiedtechnique oftests and a training series allows you to startexercising at alevel that is matched to your abilities - this wayyou can progressat a rate appropriate for your fitnesslevel.No ads in app