Top 35 Apps Similar to 小睡眠-苹果精品推荐，超人气催眠辅助小程序

Dream talk recorder,better and cycle

Soothing sounds for refreshing sleep!

Track your sleep cycle, monitor dreams,improvebedtime habits & wake up better with the free SleepBetter sleeptracker app with smart alarm clock from Runtastic!Sleep Betteroffers you a simple and engaging way to get bettersleep using asleep tracker and sleep timer.Time to take your sleep seriously! Instead of fiddling withotherapps before bedtime, get to bed early with Sleep Better.Whetheryou struggle to fall asleep, want to learn how yourdaytimeactivities influence your sleep, or simply want some new&refreshing smart alarm clock sounds – this is your ideal freesleeptracker!Track moon phases, keep a dream diary and more using thispreferredsleep app on your Android device! Better sleep is inyourfuture.APP FEATURES & BENEFITS* Sleep monitor: This sleep tracker monitors your sleepcycle,duration (both light and deep sleep) and efficiency with thesimpletap of a button and placing your device by your pillow.* Works in airplane mode: Simply set your device on your bed(nextto your pillow). Your sleep app will do the work!* Sleep timer: Track your light sleep & deep sleep phases&time spent awake in bed.* Track caffeine & alcohol consumption, exercise info,andstress level to determine the effects of these variables onyoursleep quality.* Monitor moon phases and find out if it impacts your sleepcycle,internal alarm clock, deep sleep, sleep duration orsnoozepatterns.* Keep a dream diary to track your dreams (good, badorneutral).* Note your mood when you wake up.* Sleep track with your tablet: This sleep app and alarm clockworkson tablets, too! Same as your smartphone, place it right nexttoyour pillow.* Share sleep tracking sessions via Google+, Facebook,Twitter,WhatsApp & email.FEATURES & BENEFITS OF FULL VERSION* Use the Smart Alarm to wake up at the ideal time withinyourpersonalized Wake-Up Window. The smart alarm clock wakes youupfeeling refreshed!* Enjoy a variety of smart alarm sounds &snoozefunctionality.* View sleep history including daily stats and overviews forlongertime periods (i.e. a selected week or month).* Filter history taking daily variables into account todeterminewhen you’re sleeping best.* Some functions & benefits are limited in the free versionofSleep Better app. To access all benefits, users are encouragedtotake advantage of the Sleep Better in-app purchase.Download today and start tracking your sleep duration andmoretonight! If you’d like even more information about why sleepissuch an important component of your overall health, wellnessandfitness efforts, please visit the Runtastic Blog today.We’repleased to share a sleep series with interested users &readersto help YOU truly make the most of your shut eye.Sleep-relatedinsights and further information on 24-hour trackingwith Runtasticare also covered on our Fitness Channel on YouTubeand throughoutour social media channels.Runtastic is all about health & fitness apps! Check out moreofour apps, in addition to this sleep timer app, to help youreachyour fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 52 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula

Easy Steps for Getting Better Sleep Just tap "Bedtime" buttonandget to sleep

Told you snore? Know you snore? Deny you snore? Let SnoreLabshowyou the truth!

For relax and sleep Listen calm music and natural sounds Fallasleepin 10mins!

Sleep Cycle: Sleep better with smart alarm, snore tracking&relaxing sounds

High quality nature & sleep sounds for relaxation &sleeping

Sleep Cycle Calculator helps you figureoutwhen to go to sleep, and when to wake up, in order to feelrested,energized and refreshed and avoid the morning groggyfeeling.This is a free sleep app that can set an alarm for you to wakeupin-between sleep cycles in order to start the day relaxed andwitha clear mind.Every time you go to sleep, you experience a series of sleepcyclesthat last on average 90 minutes, and waking up during one ofthesleep cycles makes you feel groggy and exhausted even withplentyof hours of sleep - sleep cycle calculator tries to determinethebest wake up times, or go to bed time in order to workaroundthissituation.Perfect at figuring out sleep cycles and recommended for peoplewhohave trouble sleeping and don't have a fixedsleepingschedule.There are four sleep calculation scenarios tochoosefrom:Scenario 1: you want to know when to go to sleep in ordertowake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobedat a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyougo to sleep right now.Scenario 4: you plan to take a power nap and you want toknowwhen you should wake up.What this app does• This Sleep Calculator app is the Android companion of thewebsitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleepin order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleepnowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up"timesdepending on your needs.• The app is able to add alarms to the default Android Alarm appbyselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take intoaccountthe time it takes for you to fall asleep (default:14minutes).• Sleep Calculator provides a settings option to take intoaccountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is thedevicescurrent system setting (24 hours format or the AM/PMformat).• Option to choose from 7 different themes / skins.• Option to choose from the available application translationsincase you don't want to app in your native locale or have alanguagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you toaddan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguageso others can enjoy it too! Join the translation projecthere:https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helpsyouidentify callers - even the ones not in your contact list.Thisfeature is optional and you can adjust or disable Caller ID atanytime in the settings menu.

Relaxing sounds to sleep, music to meditate and deep sleep

☆気持ちよく睡眠したい方におすすめ！毎日リラックスして眠れます☆寝落ちする人続出中！その日のストレスや眠れない夜にはベッドの上の簡単ヨガでスッキリしましょう！ヨガをしたまま眠りにつけば快眠間違いなし！深い眠りで爽快な朝を迎えられます。また瞑想しながら睡眠するので、時間がないときでも短い睡眠時間で効果バツグン！まずは無料のメニューからお試しください！【こんな方にオススメ】・リラックスして眠りにつきたい方・疲れやストレスが溜まっている方・眠りたいのに眠れない方・安眠、快眠、熟睡、とにかく睡眠の質を上げたい方・朝、スッキリと目覚めたい方・集中力を高めて仕事や発想力をレベルアップさせたい方・不眠に悩まされている方・自律神経を整えたり、瞑想やマインドフルネスに興味のある方・睡眠時の音楽、BGMにも【このアプリの特徴】1時間の寝たまんまヨガ(ヨガニードラ)は4時間の睡眠に相当する、といわれます。その心身を回復させる効果は、まさに究極のリラクゼーション。本アプリでは人気ヨガスタジオ、スタジオ・ヨギーの現役のトップインストラクターが、レッスンさながらに、癒やしのミュージックとともゆったりと音声でガイドしてくれます。難しいポーズもなく、ベッドの上で寝たまま簡単にできるからヨガ初心者でも心配ありません。眠れない時の睡眠導入として、あるいは気持ちを切り替えたい時や、疲れがたまって睡眠時間がなかなか取れない方にも、リフレッシュ効果が期待できます。心身ともに気持ちよくリラックスできるこのプログラムの後は、体も心も明晰になり、穏やかで活力に満ち溢れるでしょう。仕事への集中力や発想力のレベルアップにもおススメです。【コンテンツ内容(音声ヨガ)】■Deep Relaxation Short ①-Introduction-(14分19秒) ※無料※　体に緊張を作ってから緩め、深いリラックス感を得ます■Deep Relaxation Short ②-Image Visualization-(11分44秒)　イメージの視覚化により、気持ちや感情を整えます■Deep Relaxation Long(42分47秒)　感覚やイメージの世界に身をゆだね、心身を穏やかにします■Chakra Meditation(32分45秒)　チャクラに沿った精神的テーマでバランスを整えます■Prana Relaxation(27分39秒)　目に見えない生命エネルギー「プラーナ」で心身を整えます■Nature's Grace(18分45秒)※無料※　自然の要素とともに感情を整え、心身を穏やかにします■Forest Walk(28分04秒)　日常を離れて前向きな気持ちと共にリフレッシュしたい時に■Healing & Recovery(24分48秒)　疲れやストレスを回復させ、自己治癒力を高めたい時に■Inspiration(22分08秒)　直観力を高め、インスピレーションを得たい時に■Believe in Yourself(18分42秒)　自信をもって新しい一歩を踏み出したい時に※音声コンテンツはWi-Fiでのダウンロードを推奨いたします。【その他のコンテンツ】■寝たまんまヨガとは?　(基礎知識/プログラムの流れ/チャクラとは/プラーナとは)■チュートリアル■Information※不具合報告やご意見は、TOP画面インフォ「i 」→「よくある質問」→「不具合報告・ご意見」よりお問合わせ下さい。

Sleep, relax and meditate with relaxing sounds of nature, rainorwhite noise.

This Tone can help to restore the balance of your autonomic nerves.

Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula

The No. 1 Brainwave App in 32 Countries!Topquality Isochronic Tones and Binaural Beats combined withrelaxingambient music and soothing nature sounds. Including 90programs forRelax, Sleep, Meditate, Anxiety, Stress Relief,Positive Mind,Confidence, Focus, Memory, Healing, Brain Function,and muchmore!As world-renowned brainwave specialist, The Unexplainable Store®hasbeen providing brainwave entrainment since the year 2000. Allthebrainwaves are meticulously created with the latestbrainwaveentrainment technology. And all the Isochronic Tones are320Bitrate!*** FEATURES- 90+ brainwave programs bring you to an altered state ofmind- Download for 3 free Brainwave sessions lifetime (a valueof$26)- Sync your purchases between iOS, Mac and other devices withoneaccount- Time your session with built-in Timer feature- Free samples of each brainwave recording- No extensive practices required, and feel the effectsinminutes*** BENEFITS OF BRAINWAVES- Total relaxation of the entire body from head to toe- Reduce Anxiety or Relieve Stress- Feeling of sedation- Enhance cognitive ability- Increase ability to meditate deeply- Explore spiritual side of life- Place you in a state of hypnosis- Treat ADHD and personality disorders- Heighten your mood- Ease the symptoms of depression- Beat insomnia and sleep like a babyAnd a lot more is waiting for you to explore. Download nowandexperience the benefits of Brainwaves.*** NOTEEvery person's brain works differently, but on the samebasicprinciples. Some minds are more open to suggestion, whileothersrefuse to let go. As each recording is specifically designedfor acertain purpose, effects on individuals differ. Just be awarethatyour mind wants what you want. It takes some time to reallyfeeleffects, so don’t give up if you fail to reach where you wouldliketo be after the first try. Also, headphone ishighlyrecommended.Read more about our terms and conditions here -http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.htmlTo Contact Us:[email protected]

Want sleep soundly?

Sleep, relax and meditate with relaxing sounds of nature

最近なんだか眠れない、日々ストレスを感じている、リラックスできる音楽を聴きたい、ぐっすり寝たい。そんな方におススメの、快眠音アプリです。

Mental health - relax music Sleep music Pregnancy to relax

こちらは、有料版です。 お試し版の無料版もあります。「オトサプリ」で検索して下さい。大人の為の「眠る」音楽のサプリメントです。入居型の福祉施設や老人ホームの入眠補助でも、使用実績のある音楽療法用の音楽を使用しています。・眠るまでに時間がかかる。・途中で必ず目が覚めてしまう。・眠れないまま、夜が明けてしまう。・明日の予定を考えると緊張して寝付けない。・寝ていないことが不安で更に眠れなくなるそんな時、このオトサプリが、眠るお手伝いをします。オトサプリの音楽は、よくあるクラシック曲やオルゴール曲の詰め合わせではありません。曲作りから演奏、音響処理まで一貫して、認知心理的な音響効果を高めるために、様々な処理と工夫が凝らされた音楽療法専用の音源です。入居型の福祉施設や老人ホームの入眠補助にも使われています。＜使用している曲＞・現実世界の終わり次々に現れる音を意識が追いかけるうちに余計な不安や圧迫感を忘れることができ眠りに集中できます。・夢は広がっていく長く伸びて隠れている音圧を感じることで心が毛布にくるまれるような安心感が得られます。・夢の延長繰り返される音の変化を意識が追いかけるうちに眠りの状態に近づいていきます。・延長時間人の声に近い柔らかい音が乳児の頃の眠りの安心感を思い起こさせ身体をリラックスさせます。ぐっすり眠った翌朝の心地よさを思い出してください。ベッドに入って音楽を静かにスタート。手足を伸ばし体を楽にして最初に大きく深呼吸してください。そのまま音楽に意識を集中して鳴っている音を聞いていると、、、深い眠りの中で、次の朝まで、おやすみなさい。＜よくあるご質問＞受動的音楽療法とは？音楽を聴くことで心と体の調子を改善させることを受動的音楽療法といいます。音楽をかけて心を癒す、治療の補助を行う事は、先進的な医療機関で使われています。本当に効果があるの？効果には個人差があります。繰り返しモニターテストと再調整を行うことで、できるだけ多くの方へ効果を感じていただけるように改善を続けております。健康になったり病気が治ったりする？受動的音楽療法は医療行為ではありません。心を少しだけ支えて補助することが目的です。重篤な不眠症や各種の精神的な疾患、発達の障害などについては各種医療機関を受診するようにしてください。【ご利用方法】以下の方法に沿ってご使用ください・ボリュームは端末の音量キーで調節してください。・音の大きさは、「耳障りだ」と感じれば、大きすぎます。　また、「聞こえるか聞こえないか」という位だと、なかなか効果がありません。・android用のスピーカーを付け、音楽を再生する事を推奨します。　スピーカーが無い場合、代用として、androidをコップに入れると音が反響し、　簡易的なスピーカーの代わりになります。・有料版は、３０分コース、６０分コースを選択できます。使用期限はありません。＜動作テスト＞Android2.3.4で、正常に動く事を、弊社で確認しております。安心してお使い下さい。 ※※ ご注意下さい ※※adobeAIRのインストールが必要です。インストールされていない場合は画面にしたがってインストールしてください。【不具合に関して】下記サポートメールよりお問い合わせいただければ、個別に対応いたします。http://www.blueart21.co.jp/contact-us/app.php

Hypnotherapy & Meditation for Stress, Anxiety, Esteem,SpiritualHealing & More

常に眠気がある、疲れがとれない。眠りが浅い。そんなあなた、寝てる間に呼吸をしていない無呼吸症候群かもしれません。正しい知識と対策を学びましょう。アラームをつけているのにちゃんと起きられない。就寝時間でもないのに眠い。リラックスして安眠できる、熟睡できる方法を学べます。　肩こり、機能障害、集中力低下などの健康を害することもある無呼吸症候群は危険です。集音マイクなどで睡眠中のいびきや呼吸を記録したりすることも大事ですが自覚がない場合が多いので周りの人に聞きましょう。

催眠放松大师是一款优雅轻盈的白噪音脑波应用，也是一款科学有效的冥想呼吸调节、改善睡眠应用。得益于心理学博士精心专业的调试，催眠放松大师APP在对抗疲劳、紧张、焦虑、愤怒、高压、低落、失眠、注意力不集中、效率低下等多种亚健康状态具有良好效果。帮助你更好进行创作、工作、生活和学习。不管你是在上班上课还是入睡前的放空都十分适合使用。【产品特点】--优雅白噪音：认真采集鸟叫、蝉噪、海浪、雨声、森林、火车、巨轮等23种自然之音，配合专业人声录制，只因音乐是减压放松、安神助眠解药；--神奇脑电波：加入对身心放松、深度睡眠以及工作抗噪上皆卓有成效的α波、β波、θ波、δ波等7种专业脑电波。--冥想呼吸术：基于呼吸空间的减压技术，混合正逆腹式呼吸法+意象想象+情景想象，一颗不安的心在此定格。--个性化定制：构建放松、舒眠、静心及振奋四种真实使用场景，同时设置可独立控制音量大小与播放功能。我们来生产设计，你来选择什么是完美的组合。Hypnoticrelaxationmasteris a grace and lightness of white noise EEGapplications,but also ascientific and effective meditationbreathing regulator,improvesleep applications. Thanks to carefulprofessionalcommissioning PhDin psychology, hypnotic relaxationmaster APPagainst fatigue,stress, anxiety, anger, hypertension,depression,insomnia, lack ofconcentration, inefficiency and othersub-healthstate has a goodeffect. Help you better create, work,live andlearn. Whether youare at work or school before going tosleepventing are verysuitable for use.【Product Features】- Elegant white noise: birds carefully collected, Chanzao,23kindsof nature sound waves, rain, forest, train, ship,etc.,withprofessional voice recording, because the music isreducedtorelax, soothe the nerves Zhumian antidote ;- Magical brain waves: for added relaxation, deep sleep,brainwavesand seven kinds of professional work on anti-noisewavesarefruitful α, β wave, θ wave, δ wave.- Meditative breathing technique: breathingspace-baseddecompressiontechnique that blends direct and inverseabdominalbreathing + +imagery imagination imagine the scene, arestlessmind in thisfreeze.- Customization: Build relax, comfortable sleep,meditationandinspiring four kinds of real usage scenarios, andsetindependentvolume control, and playback functions. We designtoproduction, toyou to choose what is the perfect combination.

Sleep faster and find calm with sounds, music, nature &binauralbeats

Do you snore? With SnoreClock you can easily check if you snore.

Analyzes your sleep, wakes you up atjusttheright time, and gives recommendations throughout the day onhowtooptimize your performance.Sleepdays tracks and analyzes your sleeping patternstoofferrecommendations throughout the day on how best totimeyouractivitiesThe recommendations extend to work, meals, exercise,andsleeptiming, and are based on sleep research. Use Sleepdays toworkmoreefficiently and stay focused, improve your physicalcondition,andadjust your body clock.Sleepdays also offers various sleep support functions,suchasrelaxing breathing techniques, sleep initiation music, andasmartalarm function that allows you to feel refreshedonwaking.Just place your Sleepdays device under your pillowwhileyousleep, and the application will help to optimizeyourperformancethroughout the entire day.Features- Smart Alarm- Activity timing recommendations- Track your sleep using your device's motionsensorandmicrophone- Detailed analysis of sleeping patterns- Sleep rhythm graph- Sleep initiation music- Nap timer for daytime- Relaxing breathing techniques- Weather forecast on wakeup screen- Works in the background- Local notificationsHow to Use1: Set the alarm and put the device on charge.2: Place the device next to your pillow and drift offtosleep.3: When the alarm wakes you, select "Active" foryouractivityrecommendations throughout the day.4: Try to match your schedule to the recommendations.5: Get ready to experience better sleep andenhancedperformancethroughout the day!

Your prescription for a good night's sleep.

Sounds that help you to relax and sleep.

Music Therapy for Sound Sleep is anandroidmusic application based on the famous EEG to optimize humanbrains.For a necessary sound sleep, Low Speed Alpha Wave set inthis appwill comfort your mind, assisting you to fallasleepsmoothly.★ Music Therapy for Sound Sleep (Full Version) with 8 musicpiecesand 12 ambient sounds is now available on Google Play!https://play.google.com/store/apps/details?id=imoblife.mtsoundsleep.deluxeEnrich Your Imagination with a Sound Mixer in thelatestversion!The latest version of Music Therapy for Sound Sleep provides agroupof relaxing natural sounds for you to choose and mix,creating yourown fantastic ocean scenes. These sounds help enrichyourimagination thus to further relax in a pleasant surroundingswithocean waves and soothing rains. It is totally up to you tocustomizeeach track with one or several ambient sounds, withvolume barsseparated from the main piano melodies.Totally different from the so-called leisure music, subliminalmusicembeds Alpha Wave to various musical pieces by delicatelysettingthe rhythm to a certain frequency, while stimulatingimaginationwith certain sound effects. Listening to the music,oursub-consciousness is awakened. It is guiding us to a brandnewdiscovery of our potentials, to relaxation, andtocreativity.Low Speed Alpha Wave has a frequency from 8Hz to 9Hz,whichstimulates a state at which one is nearly asleep and cannotthinkclearly. To generate such a frequency in one's mind, binauralbeatsare applied. For example, if the left ear is presented withasteady tone of 500Hz and the right ear a steady tone of508Hz,these two tones combine in the brain. The difference, 8Hz,isperceived by the brain and is a very effective stimulusforbrainwave entrainment.Features:- Tunes with Low Speed Alpha Wave- Ambient Sound Mixer with a group of natural sounds- Elegant interfaces and varied music themes- Elaborate descriptions- Increase sleep quality and relaxed state

Find out what's really happening inthatmissing third of your life...Smart Cycle Alarm + Movement Tracker + Sound Recorder + SleepDebtLog + Data Analysis + Trend Graphs + Sleep Help+Auto-Wifi/Silence/Airplane modes + Export + Synctomysleepbot.comThe completely new Sleepbot is finally here! We’ve spentmonthsdeveloping a beautiful, intuitive sleep cycle trackeranddependable optimal alarm that lets you customize yoursleeptracking. Record your movements and sounds during the nightandwake up better each morning during light sleep.- Set and customize multiple alarms for your partner,asalerts- Easily customize smart alarm, motion tracking, soundrecordingoptions- Simple punch-in using widget, options for auto-silenceandairplane mode- Includes quick solutions to fall asleep and stay awake- Set a automatic alarm to wake up.- Set a reminder for you to go to sleep.Sleepbot now contains the most comprehensive sleep analysis onthemarket—- Tap detailed motion/sound graphs to play back sleep talk,snores,etc.- Direct comparison between movement and sound correlations- Trend graphs (length, sleep/wake times, pattern) to see yoursleepquality over time- Review your sleep statistics, debt log, and averages- Never lose your sleep data – automatic backup to view and shareatmysleepbot.comSleepbot is the only sleep application that includes: motionandsound graphs, sleep debt log, statistics, trend graphs(averages,sleep/wake times, patterns), multiple custom alarms,resources tohelp you fall asleep and stay awake and is completelyfree!*** Supported by:~ Gentle Alarm~ Relax & Sleep~ TaskerSleepBot is recognized by the United States National InstituteofHealth and the National Academy of Engineering as the FirstPlaceWinner of "Go Viral To Improve Health" competition.**Note: New permissions. Google Account permission allows us toletyou sign up and login using your Google Account. Read Phonestateallow users to punch in online and deliver the message to therightphone with the right account.Explanation of allpermissions:http://developer.mysleepbot.com/why-permissionsThanks for your patience-- we made it and couldn't have doneitwithout you!! This is our first version with smart alarmandtracking options, so please let us know if there are anyproblemsand how we can improve. Again, thanks to our users and moreupdatessoon! :) - SleepBot Teamhttp://www.mysleepbot.comhttp://twitter.com/sleepbothttp://facebook.com/sleepbot

Binaural Beats for Deep Sleep, Focus, Meditation & More!PureSound No loops

大人の為の「眠る」音楽のサプリメントです。入居型の福祉施設や老人ホームの入眠補助でも、使用実績のある音楽療法用の音楽を使用しています。”眠る”ことに悩みを持たれている方に、ぜひ試して頂きたいとの思いから、３日間無料でお試し頂けます。・眠るまでに時間がかかる。・途中で必ず目が覚めてしまう。・眠れないまま、夜が明けてしまう。・明日の予定を考えると緊張して寝付けない。・寝ていないことが不安で更に眠れなくなるそんな時、このオトサプリが、眠るお手伝いをします。オトサプリの音楽は、よくあるクラシック曲やオルゴール曲の詰め合わせではありません。曲作りから演奏、音響処理まで一貫して、認知心理的な音響効果を高めるために、様々な処理と工夫が凝らされた音楽療法専用の音源です。入居型の福祉施設や老人ホームの入眠補助にも使われています。＜使用している曲＞・現実世界の終わり次々に現れる音を意識が追いかけるうちに余計な不安や圧迫感を忘れることができ眠りに集中できます。・夢は広がっていく長く伸びて隠れている音圧を感じることで心が毛布にくるまれるような安心感が得られます。・夢の延長繰り返される音の変化を意識が追いかけるうちに眠りの状態に近づいていきます。・延長時間人の声に近い柔らかい音が乳児の頃の眠りの安心感を思い起こさせ身体をリラックスさせます。ぐっすり眠った翌朝の心地よさを思い出してください。ベッドに入って音楽を静かにスタート。手足を伸ばし体を楽にして最初に大きく深呼吸してください。そのまま音楽に意識を集中して鳴っている音を聞いていると、、、深い眠りの中で、次の朝まで、おやすみなさい。＜よくあるご質問＞受動的音楽療法とは？音楽を聴くことで心と体の調子を改善させることを受動的音楽療法といいます。音楽をかけて心を癒す、治療の補助を行う事は、先進的な医療機関で使われています。本当に効果があるの？効果には個人差があります。繰り返しモニターテストと再調整を行うことで、できるだけ多くの方へ効果を感じていただけるように改善を続けております。健康になったり病気が治ったりする？受動的音楽療法は医療行為ではありません。心を少しだけ支えて補助することが目的です。重篤な不眠症や各種の精神的な疾患、発達の障害などについては各種医療機関を受診するようにしてください。【ご利用方法】以下の方法に沿ってご使用ください・ボリュームは端末の音量キーで調節してください。・音の大きさは、「耳障りだ」と感じれば、大きすぎます。　また、「聞こえるか聞こえないか」という位だと、なかなか効果がありません。・android用のスピーカーを付け、音楽を再生する事を推奨します。　スピーカーが無い場合、代用として、androidをコップに入れると音が反響し、　簡易的なスピーカーの代わりになります。・無料版は、16分で音楽の再生が停止します。3日間、何度でも試聴して頂けます。・有料版は、３０分コース、６０分コースを選択できます。使用期限はありません。・有料版は、1000円です。＜動作テスト＞Android2.3.4で、正常に動く事を、弊社で確認しております。安心してお使い下さい。※※ ご注意下さい ※※adobe AIRのインストールが必要です。インストールされていない場合は画面にしたがってインストールしてください。【不具合に関して】下記サポートメールよりお問い合わせいただければ、個別に対応いたします。http://www.blueart21.co.jp/contact-us/app.php＜＜間違ってご購入された場合　返品方法＞＞アプリ内課金は、ユーザー様の方で返品できない仕様です。 （Google Playの標準仕様です。）アプリ管理者側では、アプリ内課金の返品処理ができます。間違って購入された場合は、下記サポートまでご連絡ください。ご購入後３日間は、返品に対応いたします。http://www.blueart21.co.jp/contact-us/app.phpIt is a "sleep" musicofsupplements for adults.Even in falling asleep auxiliary of tenants type ofwelfarefacilities and nursing homes, I am using the music formusictherapy with actual use."Sleep" especially for those who are having trouble, from thinkthata desire will definitely give it a try, you can try in threedaysfree.· Sleep take a long time to.· The way would wake up is always eye.• The sleep not leave, would have dawned.- Tomorrow is not falling asleep and nervous to thinktheschedule.It is no longer able to sleep even more anxiety that you donotsleep,At that time, this Otosapuri is, will help you sleep.Otosapuri music is not a assortment of common classic songsandmusic box song.Playing the music making, consistently to sound processing, inorderto enhance cognitive psychological sound effects,It is a variety of processing and music therapy dedicatedsoundsource ingenuity has been Korasa.It is also used to falling asleep auxiliary occupancy typeofwelfare facilities and nursing homes.· Real world endYou can focus on sleep it is possible to forget the extraanxietyand feeling of pressure within the chase is conscious of thesoundappearing one after another.Dream spreadsHeart is obtained is a sense of security, such as wrappedinblankets by feel the sound pressure that is hidden so as toextendlong.Dream extension ofI will approach the sleep of the state within the chase is awareofthe changes in the sound to be repeated.· Extra timeSoft sound close to the voice of the people is reminiscent ofsleepfeeling of peace of mind around the time of the infant and torelaxthe body.Please recall the next morning of comfort you havesleptsoundly.Quietly start the music went to bed. Please be first big deepbreathin the easier the sprawled body.It is a ,,, listening to the sound that is to concentrate as itisconsciousness in musicDeep in sleep, until the next morning, good night.The passive music therapy?Is called passive music therapy that improve the tone of mindandbody by listening to music.Heal the mind over the music, doing the assistance of treatment,hasbeen used in advanced medical institutions.Really have an effect?The effect there are individual differences.By performing a repeat monitor testing and re-adjustment,wecontinue to improve As you feel the effect to as many peopleaspossible.To you can or illness is cured become healthy?Passive music therapy is not a medical practice.The purpose is to assist in supporting the mind a little bit.Severe insomnia and various mental disorders, such as forthefailure of development, please so as to visit a variety ofmedicalinstitutions.[How to use]Please use along the following methodsVolume, please adjust the volume key on the terminal.And size of the sound, and if you feel "It's a harsh",toolarge.Also, that's much that is "Do not hear or be heard", there isnohard effect.· Give the speaker for android, it is recommended that you playthemusic.If the speaker is not, as a substitute, the sound is echoedTakinginto cup android,It becomes instead of simple speaker.-Free version, playback of music will stop in 16 minutes. 3days,you will be able to listen again and again.-Paid version, 30 minutes course, you can choose a 60-minutecourse.There is no expiration date.-Paid version is 1000 yen.In Android2.3.4, that to move normally, it has been confirmed byourcompany.Please use with confidence.※※ Please note ※※installation of adobe AIR is required.Please install according to the screen if it is not installed.[About trouble]If you can contact us from the following support e-mail, wewillrespond individually.http://www.blueart21.co.jp/contact-us/app.php<< If returned goods way it has been purchased bymistake>>App billing is a specification that can not be returned in thewayof user like. (This is the standard specification ofGooglePlay.)In the application management's side, you can return processingofin-app billing.If you have purchased by mistake, please contact thefollowingsupport.Between the purchase after three days, we will correspondreturnedgoods.http://www.blueart21.co.jp/contact-us/app.php

＊累計44万人利用した大人気「ウンログ」の睡眠版＊毎朝、気持ちよく起きられている？・アラーム音にうんざり・なかなか寝付けない・疲れがとれない・眠りが浅いetc..睡眠の悩みはたくさん！オハログは、1. 睡眠日誌をかんたんに作れて、快眠力アップをサポート！2. 快眠のコツを参考に生活改善をサポート！するエンターテイメントヘルスケアアプリだよ。＊睡眠日誌をつけて快眠力をつけよう＊オハログは「快眠スケジュールつくり」をサポートするヘルスケアアプリ！どんな時に快眠か、客観的に自分の睡眠を見つめ直すことで、自分にあった快眠スケジュールがみえてくるよ。【機能・特徴】・かんたんに睡眠日誌をつけれる・睡眠のスコアリング【保存できる情報】・寝床にいた時間・睡眠時間・眠気を感じた時間・仮眠した時間・睡眠薬を飲んだ時刻・徹夜・すっきり感・メモ【URLスキーム】ohalog* Sleep version ofthetotal 440,000 people popular using "Unrogu" *Every morning, has been happening comfortably?- Tired of the alarm sound- Have difficulty falling asleep- Fatigue can not be taken· The shallow sleepetc ..A lot of trouble of sleep!Oharogu is,1. easy to make a sleep diary, supports the sleep power up!2. support the life improvement in reference to the tipsofsleep!It Entertainment health care app that.* Gonna sleep a force with a sleep diary *Oharogu health care app that supports the "sleep scheduletomake!"Or sleep when what, in objectively to reconsider his or hersleep,sleep schedule that suits come visible.[Features] FeaturesIt is wearing a sleep diary, easily· Sleep scoring[Information that can be saved]And time was in bed·time of sleeping· Sleepiness time you feel· Nap the time- Drank the sleeping pills time- All night- Refreshing feelingMemo[URL scheme]ohalog

Are you having trouble falling asleep? Areyourkids hyperactive when playing with the tablet before bedtime?Are you using your smart phone or tablet in the lateevening?Twilight may be a solution for you!Recent research suggests that exposure to blue light beforesleepmay distort your natural (circadian) rhythm and causeinability tofall asleep.The cause is the photoreceptor in your eyes, called Melanopsin.Thisreceptor is sensitive to a narrow band of blue light inthe460-480nm range which may suppress Melatonin production - ahormoneresponsible for your healthy sleep-wake cycles.In experimental scientific studies it has been shown anaverageperson reading on a tablet or smart phone for a couple ofhoursbefore bed time may find their sleep delayed by aboutanhour.The Twilight app makes your device screen adapt to the time oftheday. It filters the flux of blue light emitted by your phoneortablet after sunset and protects your eyes with a soft andpleasantred filter. The filter intensity is smoothly adjusted tothe suncycle based on your local sunset and sunrise times.Get more from Twilight1) Bed reading: Twilight is more pleasant on the eyes fornightreading. Especially as it is able to lower the screenbacklight farbelow the ability of the backligt controls on yourscreen2) AMOLED screens: We have tested Twilight on an AMOLED screenfor2.5 years without any sign of depletion or over-burning.Ifproperly configured Twilight causes less light emission(byenabling dimming) with more equal light distribution (dark areasofthe screen such as the status bar get tinted). This may infactincrease your AMOLED screen life time.Basics on circadian rhythm and the role of melatoninhttp://en.wikipedia.org/wiki/Melatoninhttp://en.wikipedia.org/wiki/Melanopsinhttp://en.wikipedia.org/wiki/Circadian_rhythmshttp://en.wikipedia.org/wiki/Circadian_rhythm_disorderPermissions- location - to find out your current sunset/surise times- running apps - to stop Twilight in selected apps- write settings - to set back-light- network - access smartlight (Philips HUE) to shield youhouseholdlight from blueAutomation (Tasker or other)https://sites.google.com/site/twilight4android/automationRelated scientific researchAmplitude Reduction and Phase Shifts of Melatonin, CortisolandOther Circadian Rhythms after a Gradual Advance of Sleep andLightExposure in Humans Derk-Jan Dijk, & Co 2012Exposure to Room Light before Bedtime Suppresses Melatonin OnsetandShortens Melatonin Duration in Humans Joshua J. Gooley,KyleChamberlain, Kurt A. Smith & Co, 2011Effect of Light on Human Circadian Physiology Jeanne F.Duffy,Charles A. Czeisler 2009Efficacy of a single sequence of intermittent bright lightpulsesfor delaying circadian phase in humans Claude Gronfier,Kenneth P.Wright, & Co 2009Intrinsic period and light intensity determine thephaserelationship between melatonin and sleep in humans KennethP.Wright, Claude Gronfier & Co 2009The Impact of Sleep Timing and Bright Light Exposure onAttentionalImpairment during Night Work Nayantara Santhi, DanielAeschbach& Co 2008Short-Wavelength Light Sensitivity of Circadian, Pupillary,andVisual Awareness in Humans Lacking an Outer Retina Farhan H.Zaidi& Co, 2007High sensitivity of the human circadian melatonin rhythmtoresetting by short wavelength light. Lockley SW, BrainardGC,Czeisler CA. 2003Sensitivity of the human circadian pacemaker to nocturnallight:melatonin phase resetting and suppression Jamie M Zeitzer,Derk-JanDijk & Co 2000For a desktop alternative, try RedShift (Linux) or on Windowstheapp which has no relation to this project whatsoever, whosenamecannot be said aloud or whispered as it is a Trademark, letscallit Lord Voldemort of the blue light flux filtering apps.Guessedit?Let us know in the comments.