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Pregnancy foods guide 1.0
Eating for two can beanerve-wrackingresponsibility, especially with somuchconflictinginformation.Is it important to eat enough fish, or does it containtoomuchmercury? Do you need meat for protein, or is it too fatty?Areeggsokay, or do they have too much cholesterol?It's enough to make you want to throw your hands up and diveintothenearest bag of candy bars. There are lots of ways toensurethat youand your baby are getting the nutrients youbothneed.Here's some advice from nutrition experts on theirtoppregnancyfoods. You don't need to like or eat them all, butpickand chooseyour favorites to give your pregnancy anutritionalboost.
