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Massage Guide: Learn Relaxing Massages 14.0.0
Have fun, learn in an easy way, and start making thebestmassagesnow! Learn the best reflexology practices,footreflexology, backmassager, body massage, deep tissue massage,amongother massages!Sports Massage Sports massage is a veryeffectivetechnique forthose who play sports and suffer from pain ormuscledamage causedby tension. It is a great ally for the recoveryofmuscles, as itimproves blood circulation and helps intheelimination of toxinspresent in the muscles after anintenseworkout! Reflexology (FootMassage) Reflexology is a therapythatuses the stimulation ofpoints on the body, called nerveplexuses tocombat physical andmental problems. Deep Massage Deepmassage is atechnique thatfocuses mainly on the deepest layers ofthe musclesand fascia.This massage technique is applied with firmerpressurein order toreach these key areas releasing pain andtension.Trigger PointMassage Massages performed at the triggerpoints ofthe body inorder to relieve tension and fight stress.SwedishMassage Swedishmassage (myofascial release) is acomplementarytreatment forinjuries and muscle fatigue. It can beindicated formigraines,back, neck and head pain, torticollis, lowback pain andsciaticnerve pain Download now and start youradventure in theworld ofmassages! 😉😀
